Ayurvedic Tips to Gain Weight | ತೂಕ ಹೆಚ್ಚಾಗಲು ಇಲ್ಲಿದೆ ಆಯುರ್ವೇದ ವೈದ್ಯರ ಸಲಹೆ | Vijay Karnataka

#gainweight #weightgainfoods #weightloss #ayurvedicremedy #weightgainexercise
ಕಡಿಮೆ ತೂಕ, ತೆಳ್ಳಗಿನ ಶರೀರದಿಂದಾಗಿ ಸಾಕಷ್ಟು ಜನರು ಮುಜುಗರಕ್ಕೊಳಗಾಗುತ್ತಾರೆ. ನಮ್ಮಲ್ಲಿ ತೂಕ ಇಳಿಸಲು ಹಂಬಲಿಸುವವರು ಎಷ್ಟು ಜನರಿದ್ದಾರೋ ಹಾಗೆಯೇ ತೂಕ ಏರಿಸಲು ಹೆಚ್ಚಿನ ಜನರು ಶ್ರಮವಹಿಸುತ್ತಿದ್ದಾರೆ. ಹಾಗಾಗಿ ನಾವಿಂದು ಬಹಳ ತೆಳ್ಳಗಿರುವವರು ದಪ್ಪಗಾಗಬೇಕಾದರೆ ಯಾವ ರೀತಿಯ ಆಹಾರಗಳನ್ನು ಸೇವಿಸಬೇಕು? ತೂಕವನ್ನು ಏರಿಸಲು ಸಹಾಯ ಮಾಡಬಲ್ಲ ಆಯುರ್ವೇದ ಟಿಪ್ಸ್ ಏನು ಎಂಬುದನ್ನು ವೈದ್ಯರಿಂದಲೇ ತಿಳಿಯೋಣ.
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[@muthappa-se4ct]

ಧನ್ಯವಾದಗಳು ಸರ್

[@jagaindian9054]

ವಂದನೆಗಳು ಸರ್. 🙏🙏🙏🙏

[@eraghu805]

ತುಂಬಾ ತೆಳ್ಳಗಿದ್ದೇನೆ mass gainer ಯಾವ ಬ್ರಾಡ್ ಉಪಯೋಗಸುಬೇಕು ಹೇಳಿ

[@rudolfmontero2075]

Nanu 18 yerlli 40kg edde ega 52 vrsh egalu 40 kg pariyara thilice

[@swathishet3659]

Thank You very much sir🎉

[@sowmyasowmya6235]

Sir asthma idre tinnokgalla sir,beren madbodu plzz heli

[@ravindraravindra2188]

The park tonic energy

[@rajashekharkmeda4727]

Thanks sir

[@parimalaks4278]

ಕೋಟಿ ಕೋಟಿ ಪ್ರಣಾಮಗಳು ಸರ್ 🙏🙏🙏

[@ranjithakamath7560]

Thank you so much ❤❤

[@shobhashobha-fs3db]

Sir nana ge thyroid idee 50 mg tablets tagotaiddene how to weight gain hele plz

[@nayananayana8519]

Sir nanu Elosone - HT cream annu 5 years enda use madta edini nan skin tumba chanagide ....daily night nan mukhakke achuta edini .....one year tanka 15g cream use agatte .....but medical avru e cream achbedi cancer baratte antare en madli sir plz heli .....use madla continue madla anta heli sir plz 🙂

[@lingarajulingaraju8375]

Sir yavudadaru ayurvedic tablets iddare heli sir

[@kalpanagajendra9213]

Sir fast nan weight gen agithu thyroid ede andrinda thunba weight loose agide hege wait gen agodu

[@RaviRt-fd6kk]

Sir nange appendicitis ide surgery agilla appendix idre dappa agalva thumba sanna iddene

[@Priyatham556]

Nangu same appendix operation ayithu thumba sanna iddhe after operation kuda hage iddhini

[@siddupatil2277]

Sir nanage 4 years acidity,gastric ide ene kalugalu ,protein tindru tumba acidity agutte sikkapatte ede novu barutte

[@sumalathapoojari6581]

Same problem

[@monikanoronha9069]

For acidity take
half cucumber and half lemon cut slices and take one liter glass jar add drinking water and add these slices make this at night and consume next day keep sipping whole day for a week. u can keep it in the fridge in the morning. Have it for a week and then u can continue once a week. It will balance ur ph level and it really works.stop having any kind of sweets, milk products including tea coffee and ghee till ur stomach problems subside then have these things in moderation .u try ur self and u will definitely get heald.because I did this and it really worked so please try ...taking medicine is not a solution... change ur food habits.. have ur dinner before 7 pm and have breakfast after 15 to 16 hours of dinner.That means do fasting at least for 12 to 16 hours gradually.

[@manjunathchulaki973]

ಮೊಟ್ಟೆ ತಿಂದರೆ ಹಿಟ್ ಆಗುತ್ತಾ ಸರ್

[@manjuuppar-fh8qc]

🤝

[@hamsikarammu980]

Sir hagidre sugar eruva ..vyakti .dappa agalvaa

[@hamsikarammu980]

Please reply madi sir

[@thimmarajuraju8299]

Sugar patient how to develop our body please inform as early as possible

[@udaykamble6719]

ಏನೇ ಮಾಡಿದರು ಮಲವಿಸರ್ಜನೆ ಸರಿಯಾಗಿ ಆಗ್ತಾ ಇಲ್ಲ ಹರಳೆಣ್ಣೆ ಕುಡಿದರು ಆಗ್ತಾ ಇಲ್ಲ ಜಾಸ್ತಿ ಸುಸ್ತಾಗುವುದು ಆಗ್ತಾ ಇದೆ ಇದಕ್ಕೆ ಏನು ಪರಿಹಾರ ದಯವಿಟ್ಟು ತಿಳಿಸಿ

[@monikanoronha9069]

Add lot of fibre in ur food.. have steam veggies.include lady fingers , long beans beetroot carrots veggies . For few days u can make juice of beetroot,carrot cucumber ,avla kotambari soppu and have it with the pulp. If cannot have full pulp discard half.

[@Kannadiga_kalikeyalli]

ದಿನಕ್ಕೆ 3. ಬಾಳೆಹಣ್ಣು ಸಾಕು ಗುರು.... ತಿಂದು ನೋಡಿ 👍

[@venkateshk9517]

ಧನ್ಯವಾದಗಳು sir