Soy health benefits has been a not of confusing for a long time. The estrogen increases the estrogen..Isoflavones on the other hand decreases the estrogen.. so its a mixed findings.. This video tells the same. ruclips.net/video/2BotxbEsPME/видео.html
I got IBS (irritable bowel syndrome) and this is the best drink I can take and I prefer others to take it .I bought it in powdered form and drinks it daily as smoothies and for tea breaks. I really like Punjabis really good people they are the best in India .❤️❤️❤️ u so much. From Kerala, India.
@@karanshukla6564 IBS is a psycho - somatic disorder .It started in my life during 10 th standard and then manifested into a chronic condition .Lots of pressure from my family , teachers and the society around made me afraid and anxious and slowly slowly I lost control over my gastric nervous system .It started with constipation and then diahorrea (alternatively )and then later on became IBS -D type. Buy a book on IBS diet by Dr.Sue Shepard and Peter Gibson available in Amazon . Follow that diet strictly .Try to seek enlightenment / spiritual endeavors/Yoga etc .If you got a job which gives you more nervousness then leave it and start your own business .Later on IBS will subside and leave you forever.(You have to reverse the whole disease manifestation graph that's the whole Idea behind it).Hope this information help you brother.
So much information provided by this and other videos.Actually everyone is keen to absorb such valuablle things for their heart and fitness. Max people can afford what the videos tell with the basic knowledge. Everything is clear and it will help to save great money against expensive proteins and keratin. This is just amazing. We love it and we will continue supporting this channel and all videos. Thanks a lot.
Thanks 🙂 and welcome check out my new channel for frequently asked questions ruclips.net/user/dreducationfaqs don't forget to subscribe and hit the bell icon.🔔 Do watch other video about this topic in this playlist... KAISE BANEGI BODY SERIES | 100% SCIENCE | BY DR.EDUCATION: ruclips.net/p/PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO Science of Supplements | Pre & Post Workouts, Proteins & More | Dr.Education: ruclips.net/p/PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO all about Exercise / Gym / Body building / Suppliments: ruclips.net/p/PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb FOOD EDUCATION - Ideal Diets, Nutrition, Suppliments - myth & facts: ruclips.net/p/PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx All about Obesity | Weight Loss | Dieting | Medical Recommendations: ruclips.net/p/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb
I'm taking about 50g/day (45g protein) (Profoods Soy Protein 90% isolated) with 2hrs. hard workout in gym. It's totally safe and I got immense results just in 1 month...moreover it's the cheapest form of protein. *The only issue is, it takes more time to digest...
Hi! I'm afraid of taking Whey Protein with little bits of soy in it... (100% gold standard from Optimum Nutrition) because of Phytostrogens (i'm male). haven't found any problems at all of anything hormone related? Thanks!
@@gauravlakhina8412 sorry to delay for reply... Actually I used it twice...in beginning to gain weight...that time I used it alongwith Banana shake.. After around 45 days I stopped using it.. Thn I used Whey Blend & Isolate At the end, I've gone for cutting session...in that I used 1 kg to soak body water for little sharpness in muscles.. Digestion issue is there tht after using this..U feel bloating and unable to eat another food... moreover it smells very bad... U should have salad alongwith this for natural digestive enzymes..it will give result... moreover I don't recommend it to use for longer & no more than 1 serving per day..
@@shubhamgulhane8814 1st of all...agar ghar pe prepare karna hai to...iske saath kuj or items v add kr lo...fr good taste nd more macro- nutrients.. 400g peanuts 200g soya beans Add some dry fruits according to your budget. Yeh sab kacche lene hai.. Inko thode olive oil me roast kr k thanda kr lena...or baad me grind kr lo.. About 3 table spoon milk (low fat) k saath le lo bai..
Sir. While watching this video I got a doubt. . I have planned to eat 10gm.- Flax seed 40gm-Soya chunks 40gm-quinoa Having all these on daily basis. Is it safe or not. . ? It's always been a doubt Please comment and clear my doubt n hope there are many who gave same question
Good explanation..👍 can I take soy protein powder as a supplement in daily routine if I have hormonal acne issue , or sensitive skin or pcod pcos problms? Can i take whey protein powder? I don't have any allergic problem with milk...which kind of products I have to take..? Please suggest that also...I was searching for a protein supplement to include in my diet..so please reply..
Rajiv dixit were ryt I myself used to take soy protein and got gall bladder stone I suffered from immense pain etc. And am still suffering after removing my gall bladder
Sir main roj soyabean leta hun subh subh . Pahle soyabean ko boiled kerta hun . Baad me usko poori rat pani me bheega ker rakhta hun fir subh usko poora pani nikl ker tomato sauce me thoda garam ker ke leta hun . Very good result sir . Why protien band kiya hun uske jugh ye le rahahun .
raw soyabeen powder one tea spoonful mix with milk can it be taken- if I have thyroid under control and taking daily thyroid medicine.. please wish to have a reply..from you Sir..
Rajiv dixit were ryt I myself used to take soy protein and got gall bladder stone I suffered from immense pain etc. And am still suffering after removing my gall bladder
Sir, what's your opinion on consuming raw (unflavored) soy isolate protein ,obtained directly from manufacturers(assuming they are certified to be free of heavy metals,non GMO etc etc)?
Thanku for the informative video sir.. I have a doubt regarding how to weigh soya chunks. If iam consuming 50 grams of chunks per day, how to weigh them? soaked or raw?
Can a men used 1 cup (172g) of boiled soybeans every day. Is it safe dose for men. Does this doze increased estrogen level or decreased testosterone in men. In 1 cup boiled soybeans approximately 172g of which protein is 28 to 29 gram. Is it safe for me to consume daily 1 cup boiled soybeans for protein intake.
Hello sir me apki sari vedeo watch krta hun mjhe kafi knowledge mili apko thanks dena chahta hun..Sir mene guruman sir ki vedeo dekhi jisme unhone soya chunk ko 50 gm upar lene ko mana kiya hai,sir kya soya chunk 100 gm intake kr skte hai,isko roz le skte hai reply me
Respected Sir.. I have a question pls explain it. That why the someone advised that not taken animal or diary based food or Protein. What's the actual reason behind this?
डॉक्टर साहब आप बिना किसी लालच के सभी को जानकारी देते और सही जानकारी देते है मेरी तरफ से आपको दिल से सलाम है
Vvvvvvvvv nice
Yaar ye Kaun log hai jo dislike karte hai itna informative video....
Ye product bechne wale honge😂
@@earnwale1397 😂😂😂 sahi kaha bhai
Soy health benefits has been a not of confusing for a long time. The estrogen increases the estrogen..Isoflavones on the other hand decreases the estrogen.. so its a mixed findings.. This video tells the same. ruclips.net/video/2BotxbEsPME/видео.html
Some people from different countries see the title and come here cos they want to learn but they see Hindi instead. Hence :)
Ye vohi hai jin ki daily pent uterti hai
I got IBS (irritable bowel syndrome) and this is the best drink I can take and I prefer others to take it .I bought it in powdered form and drinks it daily as smoothies and for tea breaks. I really like Punjabis really good people they are the best in India .❤️❤️❤️ u so much. From Kerala, India.
Did u cured it? I have ibs too. I stopped drinking milk nd it is helpful. But is there a natural cure to this??
@@karanshukla6564 IBS is a psycho - somatic disorder .It started in my life during 10 th standard and then manifested into a chronic condition .Lots of pressure from my family , teachers and the society around made me afraid and anxious and slowly slowly I lost control over my gastric nervous system .It started with constipation and then diahorrea (alternatively )and then later on became IBS -D type. Buy a book on IBS diet by Dr.Sue Shepard and Peter Gibson available in Amazon . Follow that diet strictly .Try to seek enlightenment / spiritual endeavors/Yoga etc .If you got a job which gives you more nervousness then leave it and start your own business .Later on IBS will subside and leave you forever.(You have to reverse the whole disease manifestation graph that's the whole Idea behind it).Hope this information help you brother.
@@WHOAMI-vi1xr Thank you so much.
@@karanshukla6564 👍
*Please make a video on chicken and discuss about the use of antibiotics in the poultry industry.*
H to kese hai
Sir g, thanks for sharing info. we are glad to have you on RUclips.
सर मैं आपका vedeo देखने के बाद लाइक नही करता देखने से पहले ही लाइक कर देता हूं क्योंकि आप कोई जानकारी दो वह बेमिसाल न हो ऐसा हो नही सकता।
Being a vegan i consume soy isolate,this video was informative in real sense.Thanks keep up the good work.
Bro can we use muscler soyer protein
Uric acid toh nhi badega isse
@@RajinderSinghudhampuriya no
So much information provided by this and other videos.Actually everyone is keen to absorb such valuablle things for their heart and fitness. Max people can afford what the videos tell with the basic knowledge. Everything is clear and it will help to save great money against expensive proteins and keratin. This is just amazing. We love it and we will continue supporting this channel and all videos. Thanks a lot.
X
Very useful video as I had a lot of apprehensions of using soya chunks but now I am very confident. Thank you doctor.
Thanks Dr. My doubts are cleared about consumption of Soy.
Thanks 🙂 and welcome
check out my new channel for frequently asked questions
ruclips.net/user/dreducationfaqs
don't forget to subscribe and hit the bell icon.🔔
Do watch other video about this topic in this playlist...
KAISE BANEGI BODY SERIES | 100% SCIENCE | BY DR.EDUCATION: ruclips.net/p/PL-UkwvKfIdAcWW2oMd8XWwy1eiMWHcLIO
Science of Supplements | Pre & Post Workouts, Proteins & More | Dr.Education: ruclips.net/p/PL-UkwvKfIdAc5w9tUd-1uFp2eSAy7btIO
all about Exercise / Gym / Body building / Suppliments: ruclips.net/p/PL-UkwvKfIdAdvPh-kRp_lxQxoGqnzFyrb
FOOD EDUCATION - Ideal Diets, Nutrition, Suppliments - myth & facts: ruclips.net/p/PL-UkwvKfIdAf36HthmCY_2NN512rGw-kx
All about Obesity | Weight Loss | Dieting | Medical Recommendations: ruclips.net/p/PL-UkwvKfIdAcfcAaLfdK76B50JPXhvYBb
App khate he kya
Agra app khate to khate rahaye
@@DrEducationFITNESS I'm taking soya protein hydrolysate ..is it ok to eat everyday
wow!!! very knowledgeable person thanks for very helpful information I will share this with everyone.
I'm taking about 50g/day (45g protein) (Profoods Soy Protein 90% isolated) with 2hrs. hard workout in gym. It's totally safe and I got immense results just in 1 month...moreover it's the cheapest form of protein.
*The only issue is, it takes more time to digest...
Hi! I'm afraid of taking Whey Protein with little bits of soy in it... (100% gold standard from Optimum Nutrition) because of Phytostrogens (i'm male).
haven't found any problems at all of anything hormone related?
Thanks!
Delta if you are getting results then what do you refer to slow digestive ?
Bhai main ghrko soy protein banana chahta hu (soyabean see)
Roj kitne chammch soyabean see bana hua protein leu bhai
@@gauravlakhina8412 sorry to delay for reply... Actually I used it twice...in beginning to gain weight...that time I used it alongwith Banana shake..
After around 45 days I stopped using it..
Thn I used Whey Blend & Isolate
At the end, I've gone for cutting session...in that I used 1 kg to soak body water for little sharpness in muscles..
Digestion issue is there tht after using this..U feel bloating and unable to eat another food... moreover it smells very bad...
U should have salad alongwith this for natural digestive enzymes..it will give result... moreover I don't recommend it to use for longer & no more than 1 serving per day..
@@shubhamgulhane8814 1st of all...agar ghar pe prepare karna hai to...iske saath kuj or items v add kr lo...fr good taste nd more macro- nutrients..
400g peanuts
200g soya beans
Add some dry fruits according to your budget.
Yeh sab kacche lene hai..
Inko thode olive oil me roast kr k thanda kr lena...or baad me grind kr lo..
About 3 table spoon milk (low fat) k saath le lo bai..
Perfect information, all doubts cleared. Thanks
Thank you Sir for clearing my doubts related soyabin. Pls Keep posting such videos.
Sir. While watching this video
I got a doubt. .
I have planned to eat
10gm.- Flax seed
40gm-Soya chunks
40gm-quinoa
Having all these on daily basis. Is it safe or not. . ?
It's always been a doubt
Please comment and clear my doubt n hope there are many who gave same question
Today my misconception is cleared abut soy protien 😃👍 thank you doctor 👍
Watch video of rajeev dixit
Thank you sir for cleared my confusion...
Thankyou sir for giving thorough information on soy protein powder
Thanks Doc G really appreciate how you spread knowledge all about health an make world fit n fine ! How about soya chap😋 ?? Your new subscriber
Good explanation..👍 can I take soy protein powder as a supplement in daily routine if I have hormonal acne issue , or sensitive skin or pcod pcos problms? Can i take whey protein powder? I don't have any allergic problem with milk...which kind of products I have to take..? Please suggest that also...I was searching for a protein supplement to include in my diet..so please reply..
Yes you can take this
Once again most valuable information in details... you are great sir ji
Wonderful knowledge u r giving sir thank you.
Thanks sir......you are the best Doctor.
Good information for everyone thank you so much 🙏🙏🙏
Thanks for the valuable information. Please make videos on hypertension problem also.
Thank you so much Doctor for your detailed email info.......
Love u Dr.Paramjit Bro......
Ek bat ki lakh bat .... Home products is best and trustable...👍👍👍
Thank you sir for this video,, I am relieved now for suggesting soyabean for my clients.
East and the west Dr paramjeet is the best.
Thank you so much sir ab neend aayegi nhi to sochta reh jata ki soy mein kuchh kharabi hai.....
Thank you doctor sahab Itni detail Mein Soya ke bare mein knowledge Kisi Ne nahin di.
I hope it also applies to Soya "Chunks"
I restrict since it is processed and concentrated
@@sowhat2121 moreover it contains phyto estrogen.
@Burhan Yousuf bro tumhe hua kya actually ye to btao,
aur 200gm overdose h shyd vo bhi jab ap non veg ho ( tum muslim ho isliye guess kiya )
@Burhan Yousuf bhai mai to sirf 5 balls khata hu unko boil krke unka weight boil krne ke baad 15-20 gm tak hota hoga
@Burhan Yousuf hn bhai ye glt bol rha h 25 gm se jada mens ko consume nhi krna chahiye
डॉक्टर साहब आपने बहुत ही अच्छी जानकारी उपलब्ध कराई हमें हम बहुत ही डाउटफुल थे इसको लेकर के बहुत-बहुत धन्यवाद आपका
Very much thanks sir...... next video on millets ...... we heard a lot about them .... best for fiber, protien and lots of benefits
Doctor... many many thanks for the immensely informative video... please keep up the good work...👏👏👌💐🙏
Rajiv dixit were ryt I myself used to take soy protein and got gall bladder stone I suffered from immense pain etc. And am still suffering after removing my gall bladder
Bahut hi acchi hai Soy sid , helth ki liye bhi bahut faidaman hai ..Thank u
डॉक्टर साहब आप बहुत अच्छी जानकारी देते है और आपके समझाने का तरीका बहुत अच्छा है
Dr saab.... Most most valuable informations giving to all.... Great job😊
I love soy chunks. I am vegetarian. Loved your video
Ur all videos are full of knowledge , thanks sir , now plz if possible so plz tell us how many whole eggs per day , are safe ....
As usual excellent!
very informative video on soyabean. Much better than google on soyabean on hundreds of sites.
Thank you very much sir for ur assitance.Sir csn u pls make a review vedio on Becadexamine capsule.
This.informatio.1timespeek.good.fell.my.self.
Sir main roj soyabean leta hun subh subh . Pahle soyabean ko boiled kerta hun . Baad me usko poori rat pani me bheega ker rakhta hun fir subh usko poora pani nikl ker tomato sauce me thoda garam ker ke leta hun . Very good result sir . Why protien band kiya hun uske jugh ye le rahahun .
Thank you sir,
As usual great content.
Thxxx Sir me bohat Confused tha ab me 100G , 150grms daily khauungaaa 🔥😍
Bhai aap daily khate ho kuch side effect tho nahi ho raha
@@RakeshGupta-ii8nc no bro kuch bi nahi side effects nahi he
O Bhai mat khana itna
@@amitbhatt625 bro kuch problem nahi he
raw soyabeen powder one tea spoonful mix with milk can it be taken- if I have thyroid under control and taking daily thyroid medicine.. please wish to have a reply..from you Sir..
Same question sir
Love you sir , effective knowledge
Well defined Sir. With great regards
Sir, Raghav dixit explained that soy protein is a complex protein and it stores in human body instead of digesting
Rajiv dixit were ryt I myself used to take soy protein and got gall bladder stone I suffered from immense pain etc. And am still suffering after removing my gall bladder
Rajiv Dixit was a completely illogical person.
Sir, what's your opinion on consuming raw (unflavored) soy isolate protein ,obtained directly from manufacturers(assuming they are certified to be free of heavy metals,non GMO etc etc)?
NOW I M FEELING COOL AND GOING TO BUY SOY PROTEIN THANKS SIR
Thank you sir for this much informative video , please keep sharing such things . God bless you.
Thanks for useful information
Goodknowledge, thanks.
This is very helpful thank you so much sir....🙏❤️
very good and knowledgeable video.
Thank you sir . .. I was so worried about this ..... Soy protein isolate
Thanku for the informative video sir.. I have a doubt regarding how to weigh soya chunks. If iam consuming 50 grams of chunks per day, how to weigh them? soaked or raw?
40 pieces
Have you got any answer ? I have the same query ,whether to weigh soaked or dry.
@@sunnyrajeev No sir. not yet
@Burhan Yousuf lol. I consume more than you did but didn’t get gynechomastia
Sir aapko salam karte h aap ke es kaam ke liye...
Thank you very much Doctor Saab 🙏🤗👌
Hypothyroid Wale k liye safe h kyaa...
Is soya chunks good as it is also processed version and how much to eat daily?
Can a men used 1 cup (172g) of boiled soybeans every day. Is it safe dose for men. Does this doze increased estrogen level or decreased testosterone in men.
In 1 cup boiled soybeans approximately 172g of which protein is 28 to 29 gram.
Is it safe for me to consume daily 1 cup boiled soybeans for protein intake.
***THANK YOU VERY VERY VERY MUCH SIR***
Can use creatine with soy protein?
I'm in difference...... really it's have real protein ..
Sir, please make a video on citrulline mallate
thank you for the info doctor.
Sir i want to Make a protein powder at home and tell me it's necessary to roast the peanut,soya bean etc for making protein powder
Dear Sindhu sir as a friend I want to share with you about protein.if you don't mind this is my number 7829085531.
I take whole night soak soyabean, is it effective or not ?
Tofu better
Thanks a lot Sir🙏🙏
Doctor sab you're very Great Heat, love from Kerala
Body kis bane ga
Great video sir g
🙏🙏🙏🙏
Very informative
Hello sir me apki sari vedeo watch krta hun mjhe kafi knowledge mili apko thanks dena chahta hun..Sir mene guruman sir ki vedeo dekhi jisme unhone soya chunk ko 50 gm upar lene ko mana kiya hai,sir kya soya chunk 100 gm intake kr skte hai,isko roz le skte hai reply me
100 gm aaramse le sakte hai
@@DrEducationFITNESS soya protein powder kitho tak le sakte hai
@@DrEducationFITNESS B-protin daily la sakte h sir
Very helpful information.
Thankyou so much sir 😍
sir you are love. very informative.
Thank you sir 🙏🙏🙏
Hlo Sir..... You gives us great knowledge.... I watch your every informative videos.... Sir I want to increase my height... I'm 29
Is soya chunks form stone as it has oxalates and it is safe with milk? Please explain doctor sahab.
Love you sir❤️❤️
Paneer ke benefit and side effect bodybuilding in daibetic
Very nice, i like yours all vedios .
Excellent sir you are genius
If you are comparing boiled chana with French fries, then of course, carbs are bad and proteins are better!
Please advice for high uric acid in body. How can we control the uric acid and what are the best medicine for it.
Thanks
Watch this
ruclips.net/video/6_wMUY0rMik/видео.html
Himalaya Quiera Pro protein achha hai kya? Plz bataye
Thanks 🙏
Respected Sir..
I have a question pls explain it. That why the someone advised that not taken animal or diary based food or Protein. What's the actual reason behind this?
Bht cholestrol hota h
Heart blockage badhti h
Heart attack ka khatra badhta h
Sir please make video on protein bars
Thank you sir
Thank you, Doctor!
Thanks Dr. Sahab
Soy protein powder le sakte hai kya?
Kaunsa brand le sakte hai plz bataye??
Good Sir my all doubt clear good video I'm ready to take soy isolate for body building I'm lactose intolerant