Soy Good or Bad | Soya & Hormones | Effects on Estrogen & Testosterone | Benefits & Side Effects

Поделиться
HTML-код
  • Опубликовано: 11 окт 2024

Комментарии • 890

  • @anukumar8389
    @anukumar8389 5 лет назад +28

    I have never seen a RUclips channel as honest as this. So unbiased and only the truth. It is very very difficult to be so honest with your work and views mam. Thanks to you and your daughter.

  • @Alexdumas556
    @Alexdumas556 4 года назад +11

    Bilkul sahi bola Aunty aapne 🥰😘😘😘 Even I m into Nutrition field for more than 16 years and I totally agree with what you said.

  • @anitalodale3354
    @anitalodale3354 3 года назад +3

    It's true... I used to eat soya chunks in dinner a year before...lost 7kgs... but when I came to know that it's not good to consume for PCOS patients.. I stopped eating... after that I have tried so many types of diet.. but nothing worked... I think I should start having again...

    • @niara6
      @niara6 Год назад +1

      Abhi kaisa h PCOS? Thik hua?

  • @urvashisaini6897
    @urvashisaini6897 6 лет назад +18

    Hlo ma'am... I always pray for health and well being ! Please also make a video on how to consume soy chunks /granules (white)... And what's the best time to eat it!

  • @anupamachannan602
    @anupamachannan602 4 года назад +41

    Thank you for addressing the topic crisply, knowledgeably and without confusing the audiance. Most helpful video on the topic.

  • @ushapant7382
    @ushapant7382 4 года назад +11

    Wonderful , sensible and convincing explanation
    Thank you very much for sharing
    Can you please clarify whether the soyabean oil we use for cooking is good or not ,or is it from GMF SOYA GRAIN

    • @N0Xa880iUL
      @N0Xa880iUL 2 года назад

      I avoid soybean oil.

  • @sheetalkharb1800
    @sheetalkharb1800 4 года назад +7

    You gave us all the clarification required on this topic.. Thank u so much.. More similar videos awaited..

  • @rajinderahlawat5933
    @rajinderahlawat5933 4 года назад +4

    I use soya since 30 years. If you eat soked or rosted soya' this definitely effects on testosterone harmone.....but surprisingly you eat soya as flour'mixed with chickpeas 'wheat floor chaapati.'this is super food for everyone. Yes this gave boost to your testosterone. Keep you energetic.

  • @masjad115
    @masjad115 3 года назад

    زبردست یہاں یہ بات واضح ہو گئی کہ سویابین کو اُبال کر استعمال کرنا چاہیے اور اُبال لینے کے بعد اس میں السی کے بیج کا سفوف ایک یا دو چمچ ڈال کر کھا لینا سب سے اچھا ہے.

  • @nehadandawate8020
    @nehadandawate8020 5 лет назад +28

    You are so sweet u have explained in very sweet way ma'am 😍

  • @Nikki-km7hy
    @Nikki-km7hy 6 лет назад +20

    Good info. Can we use it in PCOS? How much tofu or soy should we use per day? Thanks...

    • @minitagaonkar9020
      @minitagaonkar9020 4 года назад

      50gms of soya chunks contains 20-25gm protien that should be your daily intake.

    • @Dave_en
      @Dave_en 3 года назад

      @@minitagaonkar9020 50gms dry soya chunks is a lot quantity if you consider hydrating it later.

  • @orion5564
    @orion5564 2 года назад +2

    Very nice video, internet is flooded with agendas and misinformation. But ur analysis is fully rational and apt. Tysm

  • @vivekpandey0AIII
    @vivekpandey0AIII 4 года назад +6

    धरती को माँ कहते है और माँ कभी नुक्सान पहुंचाने वाली चीज को जनम नहीं देती हा इंसान जरूर उसमे लालच का जहर मिला देता है
    Line mam ♥️♥️♥️♥️♥️♥️♥️♥️
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @ruksarbegam698
    @ruksarbegam698 3 года назад +1

    Weight gain ke liye kese use kare mam

  • @Nurtureravni
    @Nurtureravni 4 года назад +5

    Thank you so much, I was very confused about the same and was struggling to find right source of information. I am grateful to you and thank you so much for your effort to make this video. Be happy, take care and stay safe. Also, keep making such enlightening videos.

  • @SumitKumar-yq9ly
    @SumitKumar-yq9ly 4 года назад

    बहुत अच्छा और ग्यानवर्धक जानकारी
    हामारी उलझाने को सुलझाने के लिए आपका बहुत बहुत धन्यवाद

  • @أفرين-ه5ل
    @أفرين-ه5ل 5 лет назад +8

    Do soymilk is good for health and aur kitna soymilk peesakte hai .. and does soymilk hepls is breast size to increase...must reply me mam

    • @sonalkadam5094
      @sonalkadam5094 2 года назад

      Yes this question I also wanted to know

  • @farheenjahan640
    @farheenjahan640 6 лет назад +2

    mam plz let's us knw abt luke warm water for weight loss ,hw much should we drink n at wat time .

  • @somnathdasdebjani
    @somnathdasdebjani 4 года назад +3

    Hi mam...I heard that soy mimic like estrogen.i have endometriosis which is caused by estrogen dominance.should it safe for me

  • @vijayk1167
    @vijayk1167 Год назад

    Mam aap ko shatasha pranam! Gazab ka analysis karte ho aap. Kash aap jaise log iss duniya mein jyada se jyada ho taki yeh duniya kisi galat myth ko follow naa kare aur kya sahi hai kya galat usse asani se pahchane. Thanks you so much mam!

  • @Omkarel-cp9vm
    @Omkarel-cp9vm 2 года назад +3

    Clearly explained and gave important and necessary information. Thank you.

  • @strongeatestrongeate4453
    @strongeatestrongeate4453 5 лет назад +21

    Brilliant and well explained appreciated .

  • @vanisharma1273
    @vanisharma1273 Год назад

    Bahut hi simplified tareeke se samjhaya aapne aunty. Thank you for sharing ❤

  • @mayursankpal1980
    @mayursankpal1980 3 года назад

    धन्यवाद, आपने बहुत ही अच्छी तरह से समझाया है।

  • @Ramandeep-ef1ye
    @Ramandeep-ef1ye 4 года назад +1

    Mam i m 25 years old and i have lower weight problem.Many people suggest me for roasted soy.please tell me what should i do..eat or not.i m very stressed.

  • @vanitagadhavi2229
    @vanitagadhavi2229 3 года назад +4

    Thank you ma'am ! Hats off to your knowledge and way of explaining 🙌😇

  • @binayanayak9982
    @binayanayak9982 2 года назад +1

    Mam can We take soya flour for roti in our daily routine. Can it be benifit against diabetic?

  • @niara6
    @niara6 Год назад +1

    Soya bean is good or bad for PCOS? Pls tell

  • @ratnapaul292
    @ratnapaul292 4 года назад +2

    I want to know what is the best process for eating soya beans.how to make this?plss tell me mam

  • @mimmyskitchenmarathi
    @mimmyskitchenmarathi 5 лет назад +13

    Very informative video. Mam can thyroid patient take tafu? I wasn't having since last 6 yrs but after watching your video I think I can take it in moderation. Please suggest.

  • @targetwithmadhuri9330
    @targetwithmadhuri9330 4 года назад +2

    Weight gain के लिए soya milk खाना chaiye mam??

  • @shivanimarskole9796
    @shivanimarskole9796 3 года назад +1

    Very knowledgeable dadi...thanku so much

  • @Sudheepes
    @Sudheepes 4 года назад +24

    Look at average life span of Japanese people and Americans
    Look at obesity rate of Japan and Americans!
    American food regulation is run by cooperation like McDonald's and other fast food companies, regularly they lobby the government to create law for them.
    Pretty sure Japanese are right, when it comes to Soya and health

    • @freedomalert
      @freedomalert 4 года назад +1

      The soy you are talking about is the old soy, not the one that is sold today in USA, please watch Dr. Axe on this subject so you can understand the difference.

    • @shubhamkori3971
      @shubhamkori3971 2 года назад

      👍👍

  • @kuljitkaur3441
    @kuljitkaur3441 Год назад

    Thanks a lot madam for sharing this wonderful nd helping information

  • @ramapendse5940
    @ramapendse5940 3 года назад

    Hello Aunty, thank you so much for sharing this wonderful video. You are simply great. 🙏

  • @bhavnasolanki9666
    @bhavnasolanki9666 3 года назад

    Dhanywad mam 🙏. Mam Soyabean vadi use kar sakte hai ? or agar use kare to bhigoke uska pani use karna chahiye ya fek dena chahiye ?

  • @drontripathi
    @drontripathi Год назад

    Bahut badhiya jaankari di aapne.dhanyavad

  • @p.n.jindian6626
    @p.n.jindian6626 4 года назад +3

    Question: Mam, me boiled soya chunks 💪gym se aane pr leta hu (10 to 12),
    but Daily?
    Kya esa theek hai?

    • @RohitPatil-tb7bd
      @RohitPatil-tb7bd 4 года назад +1

      Ye bahot hi kam he,agar aap gym jate ho to 50gm daily Khana padega Uske upar nahi,agar aap 500gm khayenge tab iska side effects Hoga💪👍

    • @p.n.jindian6626
      @p.n.jindian6626 4 года назад +1

      @@RohitPatil-tb7bd😯OK thanQ so much bhai..

    • @jaydeepsuryawanshi9877
      @jaydeepsuryawanshi9877 4 года назад +1

      Bhai jyada mat khao 50 gm khayoge to kidney pe load aayega

    • @RohitPatil-tb7bd
      @RohitPatil-tb7bd 4 года назад +1

      @@jaydeepsuryawanshi9877 ye kisne Kaha aapko

  • @designerplanet1796
    @designerplanet1796 5 лет назад +2

    Ma'am me pehle se hi thin hu aur me soya powder leti hu....kya me aur thin ho jaungi

  • @hmm...6555
    @hmm...6555 2 года назад +1

    Thank you for sharing with us the benefits of soya bean can you tell me please? As I am under weight I have a back pain issue.
    Is there any problem to take soya bean for back pain relief & to get protein??

  • @dr.ashasuman9146
    @dr.ashasuman9146 2 года назад +1

    कैसे पता चलेगा कि जो सोया हमजो सोया बीन सीड खा रहे हैं वो जेनेटिकली मोडिफाइड हैं या नहीं

  • @kirpalsaini5674
    @kirpalsaini5674 5 лет назад

    Mera beta 14 years ka hai or woh ghar par workout karta hai sath main soya milk start karne ki baat bol rha tha aap ki vedio pehle v dekhti hu toh socha aap hi meri prob door kar saktey hai . So thank u a lot mam love u god bless u .

  • @shabnammuhammadhaziq565
    @shabnammuhammadhaziq565 Год назад +1

    I'm very confused about whether women suffering from lower bodyfat shall eat soya chunks? Bcoz I've heared that high estrogen in women is main reason for lower body fat...then what about soya chunks ? Will that increase estrogen in women and increase lower body fat?

  • @NIPC-ul1mj
    @NIPC-ul1mj Год назад

    Very nice information given , God bless you.

  • @shreyasharma6541
    @shreyasharma6541 2 года назад

    Thanh u mam aapne mere dar ko Khatam Kar diya as u said its supports for weight loss now I can take

  • @kritisabharwal7138
    @kritisabharwal7138 3 года назад

    Ma'am plz suggest if soya milk is safe to consume? Akso the soya pulp kneaded in the wheat flour?

  • @rabahfathima3076
    @rabahfathima3076 5 лет назад +2

    Thank pls tell me kya soy pcos patients khasakte hai?

  • @hasibur86
    @hasibur86 2 года назад +6

    मैं 20 साल से soyabin kha raha हूँ मेरे 2 बच्चे है और मेरी आवाज़ मे कोई फर्क़ नहीं आया

    • @Gyan_Singh_Rajput
      @Gyan_Singh_Rajput Месяц назад

      क्या बच्चे सोयाबीन खाने के कारण ही हुआ?😮

  • @sarabjit2551
    @sarabjit2551 5 лет назад +2

    Nice information. Thanks mama.
    Iski controversy ne bahut confuse kiya hua tha.

  • @Subhamsamal4517
    @Subhamsamal4517 2 года назад +5

    Best lines from the video are " Yun hi ham Dharti ko Maa nahi kehte , maa ka diya har cheez vishaila nahi hota aur wo tab vishaila hota hai jab manushya usme lobh ka mishran kr deta hai. "

  • @MohammedIbrahim-ql7xb
    @MohammedIbrahim-ql7xb 4 года назад

    Bohat hi achay tareekha ssy ssmjaya aap nay thank you madam

  • @susmitachaudhary4428
    @susmitachaudhary4428 5 лет назад +2

    Thanks myam for your suggestion.I was also so confused about soya but now I clear

  • @manojkasera641
    @manojkasera641 4 года назад

    Thanku aapne bahut hi achhi jankari di

  • @shraddhasoni5343
    @shraddhasoni5343 4 года назад +1

    How to eat soyabean? Please make a video for it. And is soya bean's tofu good for health ?

  • @Elegant_nails3010
    @Elegant_nails3010 4 года назад

    Hello mam, plz advise is it good for hair growth

  • @sandeepbansal4023
    @sandeepbansal4023 3 года назад +1

    Excellent clarification Madam, Best Regards i too fond of soyabeen but was in doubt by some ill comment

  • @divijaarmaan6065
    @divijaarmaan6065 Год назад

    Thanku mam, aapne bohut achche se samjhaya h.

  • @JaiParkash-x1l
    @JaiParkash-x1l Месяц назад

    Wheat. Chna k Saath soyabin km racio m milakr aate ki roti khane se kaisa rhega
    Please advise

  • @Krishna-lw8ch
    @Krishna-lw8ch 4 года назад

    Itne sundar gyan k liye apko pranam h mata ji

  • @shireenahmed7995
    @shireenahmed7995 5 лет назад +1

    Thanks mam.. Bahot achhi knowledge di apne.. soya sprouts kha skte h kya??

    • @tanhadil2349
      @tanhadil2349 5 лет назад

      Kha nhi skte faiK skte hai 😂🤣😂🤣😂

    • @shireenahmed7995
      @shireenahmed7995 5 лет назад

      @@tanhadil2349 yaha koi joke nhi chal rha🙏🙏

    • @tanhadil2349
      @tanhadil2349 5 лет назад

      @@shireenahmed7995 sryy Mai bhut mazakiya hu 😜
      Wo khanawat nhi Suni Gam uthane k liye Mai to jiye jaunga yha Ulta h uska ,,

  • @titusarkar5105
    @titusarkar5105 5 лет назад +2

    Am a diabetic patient, my age is 38 and am suffering from 9 yrs , i observed that my health getting thin and i haven't sex desire too ,that's why i thought i will take Soya bean ,is it good for me ?

  • @smann5244
    @smann5244 2 года назад

    Very nice video
    Mam kya soya ke aata ki roti bnakar kha skte hai?

  • @aditijain7168
    @aditijain7168 5 лет назад +10

    Mam,i am big fan of you, your knowledge and your activeness...👍👍👍🙏🙏🙏😇😇

  • @HairswithRinkie
    @HairswithRinkie Год назад

    Mam ur videos are very genuine and thoroughly explained and researched...

  • @shivanginiverma1369
    @shivanginiverma1369 5 лет назад +4

    Hello ma'am, how are you? I would like to ask that consuming soy milk effects or disturbs menstrual cycle?actually I m consuming soy milk (with beetroot n carrot) for 3, 4 days & got my periods,I think it disturbed my periods. Should I consume soy milk? Ma'am Plz plz plz reply ..thank you in advance.

    • @cricketlover9086
      @cricketlover9086 4 года назад +1

      Dont eat beetroot and carrot with milk it's is opposite ...

  • @shaistaseemab9619
    @shaistaseemab9619 3 года назад

    Hy anti g bohat achi malomat ha plese yeh bty ky kab khay aur ketna khay aur Kia boile khay please reply

  • @samikshapandey5970
    @samikshapandey5970 5 лет назад +5

    mam can we drink soya milk daily ??

  • @abidaziz1645
    @abidaziz1645 5 лет назад

    Shukriya ye sb batane ke liye

  • @viraltalent999
    @viraltalent999 3 года назад +1

    good information thanks for provide it for us

  • @dilheart8655
    @dilheart8655 4 года назад +1

    Weight gain krne k liye Kya khana chahiye... Soya se hota h na weight gain?

  • @DaVinCode912
    @DaVinCode912 4 месяца назад

    Wonderful! So knowledgeable!

  • @mohammadhasnain5433
    @mohammadhasnain5433 3 года назад +4

    Thank u Mam very usefull information.
    Mam ,please make video diets according to blood group spacially A+

  • @priyaiam1990
    @priyaiam1990 4 года назад

    Thank You mdm..aaj shopping gltise soya bean ka packet uthaya
    Or sb bolne ye hamare helth ke liye accha nhi hotta...to mene socha muje iske benifit ke bare me patta chala... thank khana hai lekin uska prayog jaada nhi krna hai..🙏

  • @beenabanerjee6290
    @beenabanerjee6290 4 года назад

    Plzzzz ma'am btye ki kya hipothroide me ise le skte h....kya soya milk le skte h

  • @ashwi27
    @ashwi27 4 года назад +1

    Can we use soya bean one pr two spoons in making idli or dosa batter? Will there be any side effect

  • @brosischannel8299
    @brosischannel8299 4 года назад +1

    Ye video is quite informative. So we must have Soya chunks or Soya grains? Pls guide.

  • @rasshmiranade2857
    @rasshmiranade2857 3 года назад +2

    Refreshingly well researched and pro way of sharing info madam !!

  • @UrbanaticLemonade
    @UrbanaticLemonade 5 лет назад +6

    Greatly detailed video from a Knowledgeable person.
    I have subbed

  • @mohsinsk.2282
    @mohsinsk.2282 5 лет назад +5

    Can I use tofu to cure pcod
    And how much countity we will consume in a day
    Please reply 💖💖💖

  • @neelamconnolly6063
    @neelamconnolly6063 4 года назад

    Hello ma'am first of all your personality is graceful .Thankyou so much for such a useful information .🙏

  • @prernasawansukha9221
    @prernasawansukha9221 6 лет назад +2

    mam plz make a video on gluten free multigrain atta for weight loss .... is it good for health or should take normal atta

  • @SachinSharma-bq9kw
    @SachinSharma-bq9kw 5 лет назад +7

    thanks a lot RUclips for recommending this channel.

  • @AnujChauhan1981
    @AnujChauhan1981 5 лет назад

    बहुत बढ़िया जानकारी, और बहुत अच्छी तरह से बताया।

  • @soniadubey1233
    @soniadubey1233 5 лет назад

    mam apka information bohot achha hota hai or aplog bohot hi logical info. dety ho. muchh n mujhe aplog ke diye info achhe lagty hai. aapka dal or rice pe vala video b achha laga. bcz sab rice ko sab bekar hi bolty hai .lekin apne possitiv btaya kuchh us mai b n thanks

  • @asmatarunnum3071
    @asmatarunnum3071 3 года назад +1

    Very informative and simplest way of explanation

  • @anuraganand3874
    @anuraganand3874 5 лет назад +1

    Agar raat bhar soak krne ke baad soya khaa skte hai.. bina boil kiye??

  • @phanipriya7195
    @phanipriya7195 4 года назад +4

    Omg....u took so much effort to give us this valuable information.... thank you very much

  • @uniquebaby2476
    @uniquebaby2476 3 года назад

    Good info mam ji....weight gain k liye use kr skte hai soya ko

  • @josephroyanf
    @josephroyanf Год назад

    Hello mam, u said to use in fermented form..
    How about consuming soy milk, please

  • @MrHotheadalex
    @MrHotheadalex 6 лет назад +3

    Mam i am a 26 year old male...I am vegetarian and planing to join gym. So how many gram of Soy can i consume daily without any side effects ? And soya chunks have even higher concentration of protein in it so can i consume it instead of boiled Soy beans...In that way i will get more protein without consuming alot of Soy...So how much Soya chunks can be consumed daily ?

    • @memoriesvines4586
      @memoriesvines4586 2 года назад

      drink fermented soybean shake good for health and maintain body weight if u make for 1 kg ull get much amount of shake...

  • @pradiptaroy2430
    @pradiptaroy2430 2 года назад

    Thank you mam for giving wanderful information i am taking 30 grm soya chunks every day

  • @jyotsnaagaur2621
    @jyotsnaagaur2621 2 года назад

    Mam sattu powder ke saath soya ka powder kerke saath le sakte hai bataye

  • @gautmi.
    @gautmi. 5 лет назад +2

    Ma'am kya hum soyabins ko raat ko bhigo kr subah kha skte h aise hi ya unhe bhi boiled krna pdega?? pls answer..

  • @samenajan1317
    @samenajan1317 5 лет назад +4

    Mam mera weight already kam hai and breast bhi bohut kam hai to kya me use krskti hun plzzz rply

    • @loveislife8545
      @loveislife8545 Год назад

      Aapki breast ka size Kiya he or Kiya aap meried hen ya single hen age Kiya he Apki

  • @utpalgayen999
    @utpalgayen999 2 года назад

    Thanks mam For your honest revewe

  • @payalpatle3033
    @payalpatle3033 4 года назад +1

    Mam muze weight gain krna hai

  • @Miraclemakers606
    @Miraclemakers606 2 года назад +1

    Is soya food for IBS patients?
    Good for digestive system?

  • @Devsingingstation64
    @Devsingingstation64 3 года назад

    Thank u Aunty ji.....🙏🙏💐💐😊😊

  • @Biswajit_9937
    @Biswajit_9937 3 года назад

    I love those doctor or fitness consultant those who talk in hindi😋😍 bahat acha madam.. thanks har Indian samjh sakta hai😊

  • @kartikeyarathee
    @kartikeyarathee 5 лет назад +1

    Is it good for weight gain???