How to Reboot Yourself and Feel Unrushed in the New Year - Jerry Colonna | The Tim Ferriss Show
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- Опубликовано: 7 сен 2024
- Brought to you by Wealthfront automated investing wealthfront.com... and Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating eightsleep.com/Tim
“What benefit do I get from the conditions I say I don’t want?”
- Jerry Colonna
Jerry Colonna (@jerrycolonna) is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly 20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others lead with humanity, resilience, and equanimity.
Prior to his career as a coach, he was a partner with JPMorgan Partners (JPMP), the private equity arm of JPMorgan Chase. Previously, he led New York City-based Flatiron Partners, which he founded in 1996 with partner Fred Wilson. Flatiron became one of the nation’s most successful early-stage investment programs. Jerry’s first leadership position, at age 25, was editor-in-chief of InformationWeek magazine. He is the author of Reboot: Leadership and the Art of Growing Up.
Jerry lives in Boulder, Colorado. This is his second appearance on the podcast. His first can be found at tim.blog/jerrycolonna.
Please enjoy!
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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TIME CODES 👇
(0:00) Intro
(07:35) When there’s not an unchecked global pandemic going on, Jerry has been taking an annual two-month sabbatical for the past 10 years. He tells us about the first one that kicked off this tradition, how it came about, and the inner thoughts that initially tried to talk him out of it.
(14:25) A counter to the “Can I afford it?” question someone of any means might ask themself when considering the form their own sabbatical could take.
(19:34) What makes a sabbatical work in preparation and practice?
(23:47) kind of rookie sabbatical mistakes did Jerry make early on, and what did they teach him?
(25:56) How does Jerry handle email on a sabbatical?
(27:38) What happens if there’s a crisis that requires Jerry’s attention when he’s on sabbatical - and how would someone communicate this to him
(29:33) Thinking back on past sabbaticals, what factors contribute to emerging fully charged versus least recharged?
(33:37) Shooting stars, terrible first drafts, and sabbatical-related epiphanies about productivity.
(38:44) How might we reframe and reduce the complexities that keep us from carving out time for sabbaticals so we don’t suffer consequences for neglecting them?
(45:46) Explorations of complex structures, DNA versus subroutines, and hot and cold boredom.
(53:58) Advice Jerry would have for someone considering a sabbatical who is unsure how to begin untangling themselves from the complexities that keep them busy.
(57:39) Thoughts on feelings of loneliness or alienation that a sabbatical might conjure up, and how changing the surroundings and/or company you keep can make all the difference.
(1:11:51) Resources Jerry might suggest to listeners who are considering the possibility of a sabbatical.
(1:16:44) Lost by David Wagner.
(1:19:57) Parting thoughts.
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Rest without expectations ❤️
Interesting interview. When I first read 4 hour work week a few years ago I actually thought it said 4 day work week.. I think it was because I couldn't imagine a 4 hour work week. I now take weeks off at a time from work and just relax. I like this interview as an addition to our hypnosis of social conditioning.
Thanks Tim and Jerry I just took your advice and planned my first 2 month sabbatical planned for summer 2022
What heroic lengths we'll go to in order to convince ourselves that we're not the thing that we fear the most. Yet when we finally face it, our greatest fear, our deepest wound becomes our super power.
This is good. Something I'll need to remember to come back to from time to time. (only 32 mins in at the moment)
Next year on my Sabbatical month I will go to Ethiopia! I cannot wait :))
I grew up in Addis Ababa and am travelling there fairly soon! Would be happy to help you plan the trip @Mihaela Claudia P..
Thanks Tim. Great conversation and application
Great episode! I'm taking a week off soon and looking for inspiration and this is spot on. Was feeling anxious that i didn't have a big extravagant plan for my time off, but I feel I just need the time to rest.
Great interview!
Amazing to think that God naturally gave us a Sabbath so we can rest once a week.
Great interview! Timely and thought provoking.
If you want two paid months off a year become a teacher, but you won’t have any extra money to do anything on your time off 🤣🤣
How can you see a tree and not be happy?
Thank you, guys.
Why not just think like a kid.... in the UK they get 13-15 weeks off per year to play & so can we...
Can Joe Rogan interview Jerry instead?
As a coach, I'd be interested to understand how he structures his business and client packages around this sabbatical :)
Half way into it, I’m loving the idea of allowing oneself to relax profoundly, and the Grand Canyon shooting star analogy is right on. There’s such great content here. I lost them on the topic of managing the complexity of running various LLCs and hundreds of investments, complexities created by their ambition. I’m not saying they didn’t give a nod to the fact that sabbatical is a privilege. I simply found those examples not relatable, and lost interest in the second half of the interview.
2:10
Tim! nice channel~
Cant really call yourself introverted if you cant be alone for long periods of time.
Some of us do retirement in the guise of sabbaticals. 😂