What I Eat In A Day To Lose Body Fat + Grocey Haul| 185g of Protein

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  • Опубликовано: 4 июл 2024
  • HELLO FCFB GANG!!! Here we are with another What I EAT IN A DAY!!! Y'all I have been on my ZOOM frfr!! Even the weekends I have limited my alcohol and sweets and feeling amazing so far!!! I've literally ate whatever and did whatever ALL YEAR!! At this point I forgot what my body felt like to be on track!! No shade I'm getting it together one day one step at a time!!! Be sure to thumbs up and subscribe to my channel!! More content on the way loves!!!! Please drop in the comments so videos you would like to see!!
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Комментарии • 19

  • @mikkyelaine1398
    @mikkyelaine1398 8 месяцев назад +5

    I’m literally so happy I came across your video the other night. You literally are my motivation rn. Literally just you and your videos. Thank you :)

  • @Ceeflowers
    @Ceeflowers 7 месяцев назад +9

    Girl try cream cheese and strawberry jam SO GOOD

  • @meka905
    @meka905 8 месяцев назад +3

    Ok sis coming thru with the vlogs i love it..

  • @angel.2691
    @angel.2691 8 месяцев назад +3

    185g GIRLLLLL you a boss fr! I struggle with hitting protein goals but everything else on point

    • @meka905
      @meka905 7 месяцев назад +2

      @angel.2691 ok girl I can barely hit 100g a day lol

  • @pamelamorgan2629
    @pamelamorgan2629 7 месяцев назад

    Thanks for sharing

  • @tranquilitytravels2994
    @tranquilitytravels2994 5 месяцев назад

    You are so inspiring

  • @tpymom06
    @tpymom06 7 месяцев назад

    😂 girl I'm weak..... the w sauce. Didn't attempt to say it. I'm with you.

  • @OracleLoveLight
    @OracleLoveLight 7 месяцев назад +1

    Hey honey! I make what I eat in a day videos on my channel. I be trying to tell people about that air fryer! That thing will get you right! I’m glad to see you getting back to you! You be cracking me up! Thanks for the upload love!!

    • @meka905
      @meka905 7 месяцев назад +1

      I just subscribed to your channel ❤

  • @MegaWestmoreland
    @MegaWestmoreland 8 месяцев назад

    Thanks for the video it was helpful on how to get my protein in

  • @keyshas2076
    @keyshas2076 7 месяцев назад

    Thnks 4 All ur videos.... Now I'm ready 4 my favorite YOU N CAM!!! 😂❤

  • @RhinoMode-om1zo
    @RhinoMode-om1zo 8 месяцев назад +2

    I love ya vlogs queen

  • @rogerjones9756
    @rogerjones9756 7 месяцев назад

    Hello Elizabeth I'm a new subscriber I enjoy watching your videos stay motivated and keep good work at the gym 💪& thank you for taking us along with you on your new journey also the words Eat,Eat hanging up is that a reminder for you to eat when it's time lol you should take it down and change to Healthy Journey in small letters though

  • @charlenedunham
    @charlenedunham 8 месяцев назад

    "W" sauce 😂😅 me too!

  • @oshabishop
    @oshabishop 7 месяцев назад

    I see you always eating grape jelly but do you like strawberry preserves or jam? I don't like jelly, it has to be either preserves or jam for me!

  • @prettysin92
    @prettysin92 8 месяцев назад

    Do you have a TikTok?

  • @brittanycurrency2941
    @brittanycurrency2941 7 месяцев назад

    U got back big again sis...