I tried this with low expectations (even though all the comments were positive) omg it actually tasted like pancakes, the texture and everything was nice. I used what I had for extras, I added cocoa powder to make a chocolate version, I put bits of peanut butter and I had some bananas also. My protein powder was sweet enough so I didn’t need pancake syrup. Very thankful to have this on my journey
I pretty much never comment, but i just made this and I'm planning on returning my Kodiak Cakes back tp the store tomorrow. With slight alterations to your recipe, I made 6 pancakes (more like crepes) for 20g carbs (8 fiber), and 80g protein, and it was light and delicious! You just earned yourself a sub!!!
I’ve tried it. I subbed coconut milk once, and oat milk another time. They make amazing waffles. As long as the batter isn’t too thick like he says, and you airtight wrap them, I’m hoping they last in the freezer.
Where has this top-secret no carb pancakes recipe been all my life!! Who doesn’t love pancakes?!? C’mon men! Making them for lunch right now!!! Thank you 🥰👏🏽👏🏽👏🏽🥞😋
Great video and I can’t wait to try this. I’m an insulin dependent diabetic so for me to be able to eat pancakes without a spike and without causing further harm to my body is fantastic. Thanks man.
Perfect options! I was always missing the baking powder. I would recommend Celtic salt which is high quality without the BS. Those pink salts are trash salts containing microplastics
I make mine with the Kodiak brand w blueberry with a plant based butter or regular butter...I found I didn't need to the surprisingly. Afterwards I was full half the day on 2 of them.... Excellent video.
Just had my breakfast mostly following the recipe that chef Muscle recommended. The only two ingredients I switched out was: 1.) almond milk for regular milk, and; ２．organic agave syrup in place of regular syrup The result was a great, tasty way to start my day🎉
I made protein pancakes using your ingredients and it turned out so perrrrrfect, I was searching for protein pancake recipe that doesn't have oates and I found it!
Hi Chef, I've been watching your videos for a lil min now. I love and appreciate you for sharing so many healthier options 🙌🏾😍😋. I share shine of them with my son's and son n law. And I'm definitely going to try👍🫶🏿
OMG‼️😍 they all look good. Who needs IHop. Gotta make me one, in the morning. I love a pancake and carb free too... sign me up. Going to give it a try Coach , yum 😋
You can even put water instead of milk. Use diet protein powder. Egg whites if more then one egg 🥚 Protein Powder instead of Flour, this is new to me, Great idea 💡 👍
Im 40, carbs in the morning is not a problem. You have all day to Burn it especially if are going to the gym. I get my carbs in early morning hit the gym walk a mile in the after then run two miles in the late evening. If I don't get enough carbs, I won't have enough energy to do nothing. In the Fall im hiking 2 days a week a few miles hunting. Plus I Coach youth football. When you are very active carbs are good. Then i got 1 cheat day, enjoy ice cream and pie. Dairy help burn calories faster. But I like the pancake tip. I'll add some protein power to my wheat flour. Thumbs up for this one though.
Preciate it man, I’m gonna try this with my cinnamon cereal protein powder cause I’ve been struggling on getting enough protein that is equal to my body weight
I am a chef.......at home chef but real good!! You could be my son, however I love that you put your shirt on.........only because it is distracting. You are good all by yourself :)
I am also teaching my son how to cook. He is not saying real men don't cook. I am like boy!!! Women love a man who can cook. So I bought him some gloves and we have a date a couple of times a week where I teach him how to cook. He is a gamer and kind of introverted so I finally found a way to connect with him. I just watched your channel today 7/31/24. Just an idea, to make a live for young men who would like to cook..........tips etc. Thank you.
Really a great recipe and simple recipe with nearly unlimited options of adding delicious and healthy ingredients… Thanks for this… Just a small question… Do you use regular fat (10%) or low fat greek yogurt? Best greetings from Germany 🙋🏼
6.45 what you said is gold! Sugar alternatives are unknown to the human body and should be avoided completely. Maple syrup has a fairly low GI hit for a sweetener which is the main reason to avoid sugar plus its natural and been around for 100s of years! Great recipe and presentation subbed!!
Tried your pancake recipe tonight for dinner, it was delusional but I have to get my baking cups for measuring and serving for portion size. I made too many and was “forced” to eat the lot!
Been trying to get a good recipe for a healthier pancake that has a good “pancake” texture and I like savory more than sweet so I wonder if you could do a cheddar version with this batter? These look really good!!! 😊
Thank you for sharing. Can you please share the recipe for one serving only? You said you left that recipe in the comments but I only see the recipe for 8 servings
I'm new to the meal prep scene of things. Would these hold up well for breakfast meal prep that you can heat up the next couple of days also? Or Moreso only for cook before you eat that day?
The 🥞 look Delicious It seems as If you know what you're doing when it comes to making a variety of Pancakes But when it comes to the one with Bananas---I'm 😝Done! on the other hand Bananas--- Not in my Pancakes 🥞 I will say it looks Amazing Okay I'm going to clean this up now! Just because it was prepared by you Yeh! Yeh! Yeh! Cool 😎 Id try it 💕 YOLANDA
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
I tried this with low expectations (even though all the comments were positive) omg it actually tasted like pancakes, the texture and everything was nice.
I used what I had for extras, I added cocoa powder to make a chocolate version, I put bits of peanut butter and I had some bananas also. My protein powder was sweet enough so I didn’t need pancake syrup.
Very thankful to have this on my journey
I pretty much never comment, but i just made this and I'm planning on returning my Kodiak Cakes back tp the store tomorrow. With slight alterations to your recipe, I made 6 pancakes (more like crepes) for 20g carbs (8 fiber), and 80g protein, and it was light and delicious! You just earned yourself a sub!!!
What alterations did you make?
I’ve tried it. I subbed coconut milk once, and oat milk another time. They make amazing waffles. As long as the batter isn’t too thick like he says, and you airtight wrap them, I’m hoping they last in the freezer.
Thank for your comment then
How did it taste? And did you use any flavored protein powder. I'm trying to do something like this for pancakes and waffles.
Where has this top-secret no carb pancakes recipe been all my life!! Who doesn’t love pancakes?!? C’mon men!
Making them for lunch right now!!! Thank you 🥰👏🏽👏🏽👏🏽🥞😋
"Natural always wins" exactly💪🤜
Oh my God… is right! I used plant based protein powder and it came out delicious! Thanks!
LOVE THE WAY YOU IMPLEMENTED THE INGREDIENTS😁👏🏾👏🏾👏🏾👏🏾👏🏾 THANK YOU!!!!
Great video and I can’t wait to try this. I’m an insulin dependent diabetic so for me to be able to eat pancakes without a spike and without causing further harm to my body is fantastic. Thanks man.
Perfect options! I was always missing the baking powder. I would recommend Celtic salt which is high quality without the BS. Those pink salts are trash salts containing microplastics
I make mine with the Kodiak brand w blueberry with a plant based butter or regular butter...I found I didn't need to the surprisingly. Afterwards I was full half the day on 2 of them.... Excellent video.
Just had my breakfast mostly following the recipe that chef Muscle recommended. The only two ingredients I switched out was:
1.) almond milk for regular milk, and;
２．organic agave syrup in place of regular syrup
The result was a great, tasty way to start my day🎉
3:20 Unintentional life advice there josh, you can always add but u can’t ever take away. 🤙🏽🤘🏽
I made protein pancakes using your ingredients and it turned out so perrrrrfect, I was searching for protein pancake recipe that doesn't have oates and I found it!
Hi Chef, I've been watching your videos for a lil min now. I love and appreciate you for sharing so many healthier options 🙌🏾😍😋.
I share shine of them with my son's and son n law. And I'm definitely going to try👍🫶🏿
OMG‼️😍 they all look good. Who needs IHop. Gotta make me one, in the morning. I love a pancake and carb free too... sign me up. Going to give it a try Coach , yum 😋
If you wanna know what protein powder he is using, It’s the Garden of Life Protein powder. I started to pick that up yesterday 💪🏾
Thank you!
After "1000" recipes this is the best 🔥 ❤Thanks
You can even put water instead of milk. Use diet protein powder. Egg whites if more then one egg 🥚
Protein Powder instead of Flour, this is new to me, Great idea 💡 👍
Love this recipe- so easy, I’ll be making this on Sunday for the family
tried it! delicious in insane ways! thank you so much!!!!
Bro this is the best healthy pancakes ever 👍
Im 40, carbs in the morning is not a problem. You have all day to Burn it especially if are going to the gym. I get my carbs in early morning hit the gym walk a mile in the after then run two miles in the late evening. If I don't get enough carbs, I won't have enough energy to do nothing. In the Fall im hiking 2 days a week a few miles hunting. Plus I Coach youth football. When you are very active carbs are good. Then i got 1 cheat day, enjoy ice cream and pie. Dairy help burn calories faster. But I like the pancake tip. I'll add some protein power to my wheat flour. Thumbs up for this one though.
This was absolutely dope and I can’t wait to try these! 🤗
THANK YO8 🙏🏾GOOD 💯TIPS AND👉🏾 MOTIVATING ✌🏾
Preciate it man, I’m gonna try this with my cinnamon cereal protein powder cause I’ve been struggling on getting enough protein that is equal to my body weight
I’ve been making Kodiack banana nut and I love them, but I’m going to try yours.
I am a chef.......at home chef but real good!! You could be my son, however I love that you put your shirt on.........only because it is distracting. You are good all by yourself :)
I am also teaching my son how to cook. He is not saying real men don't cook. I am like boy!!! Women love a man who can cook. So I bought him some gloves and we have a date a couple of times a week where I teach him how to cook. He is a gamer and kind of introverted so I finally found a way to connect with him. I just watched your channel today 7/31/24. Just an idea, to make a live for young men who would like to cook..........tips etc. Thank you.
Really a great recipe and simple recipe with nearly unlimited options of adding delicious and healthy ingredients… Thanks for this… Just a small question… Do you use regular fat (10%) or low fat greek yogurt? Best greetings from Germany 🙋🏼
Outstanding Josh, that blueberry is my favorite
I just subscribed. This recipe looks like a real winner. My goal is to lose 10-15 pounds by eating less carbs but still eat tasty dishes.
I’m definitely gonna try!
Been looking for a simple recipe for high protein pancakes. Thanks.
Thank you for this amazing recipe. I’m new in eating healthy. How is the nutritional value. How much calorie? How much fat?
How much milk? It's not listed. 👍 Thanks
Those look so delicious 🥞
It looks very good, thanks for the idea!
Great advice on the syrup! I do the same!
Are you a chef too? 👨🍳 Seeing this today after watching your fun fast cooking shorts this morning. Why I love the channel. Subbed
Wow, ty man . Nextime a try this breakfast ❤❤
I'm slowly learning to cook like this young man. But I'd rather look like him!
live for these videos
thank you so much, I've been wanting some pancake or waffles.
love This recipe josh,i'm on my way to whole foods to get those ingredients,could you do some more low carb recipes.
I'm going to try as soon as I get some eggs and yogurt.
I’m definitely going to try these
The pancakes look appetizing👨🏽🍳🍽
Great simple recipes, thank you 🙏
I haven't clicked Soo fast, these pancakes looks delicious 😋
Josh another great video
I know someone might have asked but it is a lot to read,
What kind of protein powder do you use? TFS looks delicious
This is good stuff, thanks man.
Making pancakes this morning thank you for the recipe
6.45 what you said is gold! Sugar alternatives are unknown to the human body and should be avoided completely. Maple syrup has a fairly low GI hit for a sweetener which is the main reason to avoid sugar plus its natural and been around for 100s of years! Great recipe and presentation subbed!!
I just learned double tapping a comment will "like" it!
Definitely gonna try! 😋
😛 its 7:30p & now I want these pancakes 😛
These look superb family!
Tried your pancake recipe tonight for dinner, it was delusional but I have to get my baking cups for measuring and serving for portion size. I made too many and was “forced” to eat the lot!
Thank you, chef muscle 🔥🥞
Big fan bro
Thank you josh.
ON POINT...
outstanding job! that looks good ⭐
Been trying to get a good recipe for a healthier pancake that has a good “pancake” texture and I like savory more than sweet so I wonder if you could do a cheddar version with this batter? These look really good!!! 😊
Gonna steal that pancake recipe
Are these able to frozen for breakfast meal prep for the week. Thank you
❤❤❤❤❤ love the content my guy
😅love those pancakes ✌️🤗Thank you 🎉
Let’s go 🎉
Imma try these
Great recipe🎉thanks🎉
Cant wait to try
name the protein powder
Great meal of choice. Quick question, if you could please answer. How are you breaking the sweet potatoes down into the pizza dough?
FRIEND YOU ARE AMAZING 😊
Curious can your body absorb 60g of protein in one meal?
Thank you for sharing. Can you please share the recipe for one serving only? You said you left that recipe in the comments but I only see the recipe for 8 servings
Can you make the mixture and use it today and store some for tomorrow?
I'm new to the meal prep scene of things. Would these hold up well for breakfast meal prep that you can heat up the next couple of days also? Or Moreso only for cook before you eat that day?
They would be mushy and will not hold. You can prep the dry ingredients and just add the egg, yogurt and milk in the morning
Seemed very good but I don’t bake with olive oil 😊
Healthy dessert recipes next pleasee ☺️🙏❤️
What protein powder do you use? Do you use vegan protein or the usual?
Just use "Date" in place for syrup.
Preciate' Ya 4 this vid...
Great video man! I love pancakes. Do you know a good protein pancake recipe to gain weight?
Amazing!!!! Thank you!!!
The sounds whilst eating😮😮😮
Great information brother
Hello What would the macros be for 2 pancakes if I follow this? And how many calories?
The 🥞 look Delicious
It seems as If you know what you're doing when it comes to making a variety of Pancakes
But when it comes to the one with Bananas---I'm 😝Done!
on the other hand Bananas--- Not in my Pancakes 🥞
I will say it looks Amazing
Okay I'm going to clean this up now!
Just because it was prepared by you
Yeh! Yeh! Yeh! Cool 😎 Id try it
💕
YOLANDA
Looks delicious
Amazing 😋 💪
Josh, can you make enough of the basic ingredients and store it in the fridge for another day or should just make it daily?
Luv it
how much pancake mix do you put in the pan for each pancake?
Love your recipes man! I think you should all go read book called The 21 Former Doctor Secrets by Rachel Morgan. You would love it!!
Just bought it men I hope its good!
We wont because you are bot .
@@conyjack7087 Im bot?
@@alcott122 yes you are give me a proof you are not bot
👍
Inspired!
Making this ASAP! LFG!
Hey Josh I got a question for ya.
How healthy is chicken breast and Tuna for a dude that just started fitness, he wants to gain muscle
Can you use chocolate protein powder
Did I miss where you noted the recipe for only 1 or 4 pancakes?
How much milk did you use?