GUIDED MEDITATION - IT IS OKAY (to relax and stop worrying)
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- Опубликовано: 8 сен 2024
- This Guided Meditation will help you relax and stop giving yourself a hard time when things are seemingly out of control.
This meditation is available for download at www.mindsethypnosisdownloads.com
Thank you for a moment to feel ok..I unemployed.Running out money...Trying really hard to have faith everything will be ok...
Dino Waters hope everything gets better bro
Everything's ok dino.. love you big dawg
Keep at it Dino 🙌🙌❤
It is already,u have to think of it as in present tense.
Believe all will be well and so it is ❤️
I start my new job in a few hours.
I realized I have severe anxiety and panic attacks since quitting weed. I went to the gym at 5am. Just to calm down.
I want you the reader to understand there’s plenty of us going through anxiety. We will be okay one day. Just working on calming my mind and heart when I get these attacks.
Goodluck to you as well friend.
Hope you are better
Anxiety or just nervous? Are you diagnosed with severe anxiety?
Why did u stop smoking?
Try to concentrate on your breath 🌞
hey! how are you doing? i hope everything is going well
I’m still listening to this regularly and I am still grateful Thankyou xx
You are so welcome
Helped heal severe anxiety back in 2018. This was literally a life saver. Happy healing! ❤
This is one of my to go to meditations when im having anxiety.
I’m starting a new job and I’ve never felt more anxious before. I found a lot of comfort listening to this and reading the comments
Thank you so much Kris. I only discovered you a couple of months ago. I must say that I do, indeed, feel much better after suffering woth 35 years of PSTD as well as being a sensitive intutive person being in states of overwhelm. I've done lots of therpies for PSTD such as CBT and EMDR but nothing shifted until I listened to your meditations. I had also developed anxiety and panic and diagnosed with Fibromyalgia but only this has helped eleviate my physical and mental stress. I am sure you receive many abundant blessings, from all the peoples lives you have unwittingly transformed as well as from me. Sending you lots of love and light. Sabrina
Thank you so much Sabrina, I try to help as much as I can. I'd like to get these videos out more, I just need to have the time to do it. I appreciate your kind words.
❤️
I truly need this, i feel like i'm breaking down all the time.
My new job is giving me severe anxiety and stress.
Truly helpfull stuff thank you.
This helped me tremendously. I've been so tense for 2 days with worry over my new job. Now I feel more confident and motivated. Thank you! 🤗
I cried so much in the beginning of the video💔💔 I am 23 and I have nothing to show for it, I have no job, I failed my A levels last year. I am so broke that I can't do anything for myself and I don't want people to feel sorry for me but I just want things to go well in my life or God should just take me
I think things will get better Tanya. Everyone has hard times, but keep a perspective that there are some good things in your life, the more we recognise that we have lots of good still left, then the bad things do disappear a bit. I actually first created these videos for myself, as I was having a really hard time and it was the only thing I could do to get through the night. Sometimes listening to something of relief can help break the spell.
Thank you for this video.. it helped me today and I will continue to listen to it often.
Reading some of the comments…I like the one that says We will all be ok ❤️
Thank you I have been worrying about throwing up now I can relax ❤
Thank you as we experience unsettling times across the planet 🌏 we will all be OK 🙏🏻
Really helpful to calm the nerves and just let go!
I have been listening to this for a year now. It is my go to at bed time. Helps me fall asleep every night and if I wake up in the middle of the night I just play it again. 💜
Thanks for listening
thank you, this really helped me calm down tonight.
This has helped me ALOT as I’ve travelled over the years, Thankyou
I needed this today. Everything is Okay! 😊😊
After all we have been through, it’s ok really it is and will be. If you want to move to that location it will just fine. I just wish you saw what I do. 😊💜
Thank you. I feel like shit about my eating disorder I can’t stop thinking about food I just want things to get better.
I listen to this all the time, it’s so beautifully written and comforting. Thank you! 💙
Thank you so much for listening to my meditations, it makes it so much better to hear that you like my work.
Same here!!!!
I come back to this monthly, it really helps 😊
Thank you, I’ve been in a dark place for a while now and this helps me let go even just a little. I’m thinking of all of you, we can do this and if it’s not okay, it will be.
This is one of my favorites...really get lost in the voice/music combination...out in space.
Thank you🙏🌸
Great meditation. Very Soothing. Thank you for this. 🙏
Thank you for sharing this. Bless you!
Facing a potential possession of marijuana charge under 1 gram of weed & first offense but I’m very stressed out over thos
i came to this video for anxiety about a similar situation , how are you now ? i hope you’re doing okay .
This is medicinal ❤️
it is what it is .
Thank you 🙏🏻
Thank you for making this video. I appreciate it.
This is so beautiful!! Thank u so much for making this amazing video!! Its so powerful! U know I'm getting so much better afer listening this!! Thank u :) The Universe Loves u! Thanks again!
You're so welcome!
Thank you. Love it
Thank you. I tried to make something that helps people when they are so stressed out that they cannot relax.
The pressure is real rn
I'm kind of freaked out by the terrorist attack today and I'm overwhelmed. thanks for this
🤗🤗🤗🙏🙏🙏💪💪💪thank you
so good thanks! thinking big picture is so calming!
Glad you like it!
Please take the ads off of the end of the relaxation video. They knock me out of the peaceful state that is so hard for me to achieve.
This is the third time since coronavirus I've Heard this
thank you so much
You're welcome!
Thank you
Really needed this thanks for sharing x
Also you are amazing bro !
Didnt really think how that intro music would effect us
I have to admit my mum smth tmr.i am so stress. Hope that would be ok. She won't disappoint me
Thankyou, this really helped😊
You’re welcome 😊
I really like this video and I come back to it often. Also the music really helps me relax. Is there anyway you could tell me what I should search for to find similar music, with the tones,etc? Thanks
This is some music I made myself, but typically the subscribers don't like to have music only tracks. I do have some music tracks though that may be similar that I did post.
❤
I'm here because i accidentally retweeted a nsfw fanart on the wrong twitter acc and someone actually saw it and now i'm dying from secondhand embarassment so i'm here. 😃
What’s the name of the song in the back ground ?
Just lost my cat and I have an exam tomorrow for which I have not started to revise
My boyfriend is purposely avoiding me. I am having delusions. I hope this helps me.
5:35
Is there brainwaves or isotronic sound in this one....And if, what kind..?
Your voice is making me not ok. Uuggghh
When you say rude things like this, do you ever think about how it might make the person feel?
@@GS-cg3yn I don't dwell on things I can't control.
@@PaidwithAlquino Well why don’t you dwell on how to be a kind human being then?
@@GS-cg3yn You have no Idea who I am. Mind your life as it should be. Be in peace and get lost. ✌🏼
@@PaidwithAlquino Contemplate your own words. Consider how they affect others and learn to be kind.
Thank you 🌻