30 Day Yoga Challenge | Day 18 | POWER Yoga | Yogbela

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  • Опубликовано: 4 ноя 2024
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Комментарии • 314

  • @saishreebhatia9405
    @saishreebhatia9405 3 года назад +2

    easy, since it was power yoga, I was expecting some more intensity in poses. I too agree if the sessions were for 45 to 50 mts. Thanks

  • @deepadas11377
    @deepadas11377 3 года назад +2

    Day -18 it was easy

  • @rachana2830
    @rachana2830 3 года назад +3

    It's easy for me even how easily time passed that's great. I love it ❤️ thank you so much yogbela ❤️

  • @korayyardas9801
    @korayyardas9801 15 дней назад

    Moderat. But very achievable. Great session everytime!

  • @m.psingh4297
    @m.psingh4297 2 года назад +1

    Good morning Preeti beta today is easy for me but it’s great exercises thank you 🙏🏻

  • @reddragon4508
    @reddragon4508 3 года назад +2

    Thank you so much , I am going deeper all of my poses . I hope you realize how amazing you are and how grateful we are . Thank you again.

  • @Vorundor
    @Vorundor 2 года назад

    It was easy but very enjoyable. Thank you,, Preeti.

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад +1

    Easy. As because in earlier series of you we ve practice this asanas several times.

    • @YogBela
      @YogBela  3 года назад

      👍👍 Moushumi

  • @m.psingh4297
    @m.psingh4297 2 года назад +1

    Good morning Preeti beta Easy day today completed eighteen thank you 🙏🏻 🙏🏻

  • @nikhilsinghal2731
    @nikhilsinghal2731 Месяц назад

    Thank you so much for teaching us ❤

  • @timepass-lc2ls
    @timepass-lc2ls 2 года назад

    Easy, but very much relaxing😊. Thanks a lot.

  • @anasuasen5387
    @anasuasen5387 3 года назад

    The intensity was moderate for me. Felt good and relaxed post the practice. Thanks @yogbela

  • @pragyasingh6356
    @pragyasingh6356 2 года назад +1

    Day 18 Done
    Easy.... Ha ha haaa

  • @leenarajimon8410
    @leenarajimon8410 3 года назад +2

    Done... I felt easy dear.
    Thank you.

    • @YogBela
      @YogBela  3 года назад

      👍👍 Leena

  • @rupaladlakha
    @rupaladlakha 3 года назад

    I really enjoy your sessions. You teach with proper postures and alignments. Thanks a lot Priti.

  • @gkasana1451
    @gkasana1451 3 года назад +3

    Thank you pretty mam
    Really happy and feeling so much energetic, my exam in corner n yoga is helping me to reduce stress now really feeling happy😁❤️❤️💐

    • @YogBela
      @YogBela  3 года назад +1

      All the best for your exams

    • @gkasana1451
      @gkasana1451 3 года назад

      @@YogBela thank you mam

  • @srajvidevda5177
    @srajvidevda5177 3 года назад +1

    Easy, however I m with you from least last 3 month so 3rd times 😍🙏🙏

  • @solmaz844
    @solmaz844 2 года назад +1

    Thank you so much for all the series! I truly am enjoying your sessions and am going deeper with my stretches 🥰❤️💕🙏🏻🙏🏻
    I just have a question regarding when at holding the big toe and sitting down arms straighten… I don’t have balance when I try to grab my big toe when sitting?! I lose my balance once I try to grab my big toes. How should I remain my balance? Is this normal?

  • @beliver0313
    @beliver0313 3 года назад

    Easy ..I m getting deeper in poses..thank you yogbela🙏

  • @492AD
    @492AD Год назад

    Moderate,, one or two poses were slight hard to hold for 5 seconds. But completed it. Thank you for making my mornings better.

  • @komalthorat7824
    @komalthorat7824 3 года назад

    Moderate! Enjoying your sessions thoroughly. Making me lighter and happier day by day. You are doing a wonderful job Preeti.

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 3 года назад +1

    Easy as I am practicing your other sequences repeatedly.

  • @aastha8kesarwani
    @aastha8kesarwani 3 года назад +1

    Moderate. Love ur sessions girl. Wish more ppl start watchn ur vdeo

    • @YogBela
      @YogBela  3 года назад

      🙏😇 Thanks

  • @sarvatzaheer8802
    @sarvatzaheer8802 3 года назад +5

    Easy. 😎🙂 Your classes look like interactive classes as you reply to each of our queries /comments. Each day i start thinking about tomorrow's class from evening itself.😁

    • @YogBela
      @YogBela  3 года назад +1

      Haha.. I love to answer all the queries.. they keep me connected with u guys... 😇🙏

  • @mrugenpatel12
    @mrugenpatel12 10 месяцев назад

    It's quite moderate, but feels soo energetic😊

  • @leenaganatra499
    @leenaganatra499 3 года назад +11

    I also wish that each of these sessions were at least 45 minutes long!!

    • @YogBela
      @YogBela  3 года назад +1

      Haha sure post this series go for Transformation Series... The tutorials there are intense 😇

  • @ishwaryadav794
    @ishwaryadav794 3 года назад +1

    For me it's easy 😎 feeling very good and observing changes in my body after practice

  • @chinmayeedash3655
    @chinmayeedash3655 3 года назад

    easy to moderate..very well described.. enjoying the session..

  • @naveenverma1334
    @naveenverma1334 3 года назад +1

    Easy 😎... 🙏 namaste 🙏preeti ji

  • @devithevar7523
    @devithevar7523 3 года назад

    Easy.Thank you preeti dear'

  • @nanditabhattacharyya8231
    @nanditabhattacharyya8231 3 года назад

    It's a nice moderate session. Liked it completely.

  • @gosaindeepti
    @gosaindeepti 3 года назад +1

    It wz easy yet powerful...Thank you fr putting in ur efforts😊💖💖

    • @YogBela
      @YogBela  3 года назад

      Ok Deepti . Thanks😇👍

  • @pooja578
    @pooja578 2 года назад

    It was Easy, n i enjoy a alot thanks ❣🌸

  • @amittahetta9000
    @amittahetta9000 3 года назад +1

    Today's session was easy coz my body adapted theses postures.
    Feeling full body stretched and light.
    Thank you.

  • @shilpabhagwat9736
    @shilpabhagwat9736 3 года назад +1

    Easy!! Thank you Preeti..😊🙏❤️

  • @fivefootdevil1186
    @fivefootdevil1186 3 года назад

    Moderate. I am enjoying your sessions. Thank you. 🙂

  • @sushmathapa4398
    @sushmathapa4398 Год назад

    Moderate and relaxing....

  • @sukanyatere2400
    @sukanyatere2400 3 года назад +1

    Easy.. I am enjoying it.. 😍😍😍😍

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @Priyanka-ti2lx
    @Priyanka-ti2lx 3 года назад

    Easy😊...Thank you so much 🙏

  • @JayatiMukherjee
    @JayatiMukherjee 3 года назад +1

    Easy. But enjoy every session . Look forward to it every morning . Keep going 😊👍

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @shilpaboghani760
    @shilpaboghani760 3 года назад +1

    Day 17 and 18 done together
    Day 18 is easy and njoy very much

    • @YogBela
      @YogBela  3 года назад +1

      You've been really regular in practice... You can do 2 in a day ❤️🤗

  • @amitbiswas608
    @amitbiswas608 3 года назад

    After practicing with you everything becomes easy now. Thanks for the session.

  • @dishagupta5236
    @dishagupta5236 Год назад

    Moderate but feels very relaxing 😌

  • @aapkisahelisangeetadaisy
    @aapkisahelisangeetadaisy Год назад

    Very easy

  • @rachana2830
    @rachana2830 3 года назад +1

    It's amazing ❤️ happy diwali ✨ di . Please bring more series.thank you.it my second time I'm feeling much better & improved.

  • @Priya-ry9es
    @Priya-ry9es 3 года назад

    Moderate ...I enjoy session ❤️❤️🥰🥰

  • @reeshajohn7445
    @reeshajohn7445 Год назад

    Easy 💕... Great thank you

  • @rajeshvyas1578
    @rajeshvyas1578 3 года назад

    Day 18 completed , easy to moderate, thank you guruji

  • @soulmatetejaaahh5580
    @soulmatetejaaahh5580 3 года назад +2

    You are doing great job!!!👍✨🌟

    • @YogBela
      @YogBela  3 года назад +1

      🙏🙏😇

  • @kajalmalave6743
    @kajalmalave6743 3 года назад

    Easy..bcs of complete your 10 days of yoga session...but i need to be focus on stretching

  • @88sukhoi
    @88sukhoi 3 года назад

    Good morning ... Session 18 complete.. Session moderate

  • @samanvithajanapati7531
    @samanvithajanapati7531 3 года назад +1

    Day 18 done! Session was moderate! Enjoyed it thoroughly!

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @vaishalibhardwaj2164
    @vaishalibhardwaj2164 3 года назад

    Easy as I was able to do all asaans 😃feeling accomplished

  • @shalinifogla6222
    @shalinifogla6222 3 года назад

    Feeling good.. excellent session

  • @snautiyal1271
    @snautiyal1271 3 года назад

    Easy🤗 Thanks to you🙏🏻

  • @iswaryaish9115
    @iswaryaish9115 3 года назад

    Easy ..
    I always doubt if my downward facing dog is in correct posture or not

  • @priyankabagchi5495
    @priyankabagchi5495 3 года назад

    Day 18 completed. Feeling good. The practice was easy for me. Thank you ❤️

  • @gopalkrishnamishra1844
    @gopalkrishnamishra1844 3 года назад

    Did day 18 perfectly,, moderate

  • @shameemyousuf3931
    @shameemyousuf3931 3 года назад +1

    Hi it was easy for me thank you 🙏

  • @ekankijoshi1878
    @ekankijoshi1878 3 года назад

    Done with day 18!! It was easy
    Filled with "ENERGY, PEACE & CALMNESS" required for the day☺☺

  • @nanditachoudhury14
    @nanditachoudhury14 3 года назад

    Thank you :) Moderate for me.

  • @priyankaarandkar2016
    @priyankaarandkar2016 3 года назад

    Easy hai tq preeti 🎉🎊

  • @padma8391
    @padma8391 2 года назад

    Easy, Leg straightening part while in sitting position was difficult for me. I was having the tremors while doing that. Thank you for the series.🙂

  • @panbalagan5554
    @panbalagan5554 3 года назад +2

    Mam,
    Excellent. One doubt Mam.. regarding inhalation and exhalation .. different teachers tell differently; why Mam.?

    • @YogBela
      @YogBela  3 года назад +1

      Inhalation and exhalation should be same across... You inhale in backbends and you exhales in forward bends

  • @neelverma9293
    @neelverma9293 3 года назад

    Moderate mam day 18 done ♥️thank you mam🙏

  • @sushmaduhan7371
    @sushmaduhan7371 2 года назад

    Hi Preeti..Feeling Continuously pain in my right knee.Any suggestion..

  • @shrutikawankhade8637
    @shrutikawankhade8637 3 года назад +3

    It was easy🥰🤩but wants to do little work on hamstring 😇thanks mam for this lovely session

    • @YogBela
      @YogBela  3 года назад +2

      Hamstrings take time to loosen.. just stay consistent 😇👍

  • @anilsakhamuri
    @anilsakhamuri 2 года назад

    It is moderate. I got lot of sweat. Felt burning sensation in buttocks and upper thighs. It is difficult @15.22. overall till now I am feeling good.

  • @bakeomagic9131
    @bakeomagic9131 3 года назад +1

    I felt easy 😊

  • @ambihapathyvasanthan2403
    @ambihapathyvasanthan2403 3 года назад +1

    Moderate. superb

    • @YogBela
      @YogBela  3 года назад

      👍👍 Ambhihapathy

  • @snehalthanekar8728
    @snehalthanekar8728 2 года назад +1

    It was easy!

  • @reeturana2872
    @reeturana2872 3 года назад +1

    Easy 🙏🙏🏻❤️

  • @amangautam1830
    @amangautam1830 3 года назад

    Day 18 done. Session was easy. Leg straightening part was difficult though.

  • @aasthasharma5465
    @aasthasharma5465 3 года назад +1

    Hello pretti the session felt easy except one or two poses.Thank you for the session ☺

    • @YogBela
      @YogBela  3 года назад

      👏👏 Aastha

  • @bharatgandhi7402
    @bharatgandhi7402 3 года назад

    Easy for me and Thanks.

  • @simarpreetkaur7247
    @simarpreetkaur7247 3 года назад

    Moderate session. Thanks

    • @YogBela
      @YogBela  3 года назад +1

      👍👍😇

  • @pramilasrinivas9247
    @pramilasrinivas9247 3 года назад +1

    Easy and great practice ❤️

    • @YogBela
      @YogBela  3 года назад

      👍👍 Pramila ❤️

  • @pRoUdtRiPti0429
    @pRoUdtRiPti0429 3 года назад +1

    Sorry preeti i did it today bcoz m exams r going .. well nice session thnk u 😀 u keep it up so we..👍❤️

    • @YogBela
      @YogBela  3 года назад +1

      Restart as soon as you exams end... All the best for your exams 👍

    • @pRoUdtRiPti0429
      @pRoUdtRiPti0429 3 года назад

      @@YogBela thnks alot preeti 👍 i make time for yoga class daily n i cover it.. m going with you 👍❤️

  • @Jugaad4Bio
    @Jugaad4Bio 3 года назад +1

    Day 18 done 🤩
    As a beginner I will say #Intense🙄
    Bt I enjoyed the session .
    Thanks 🙏

    • @YogBela
      @YogBela  3 года назад

      👏👏😇

  • @pratimasharma8182
    @pratimasharma8182 3 года назад

    Feeling high

  • @kodurirushvitha4570
    @kodurirushvitha4570 3 года назад

    Moderate.Iam sweating....

  • @dr.rakshamadhu208
    @dr.rakshamadhu208 3 года назад

    Thanks Preeti.
    The session was moderate

    • @YogBela
      @YogBela  3 года назад

      👍👍👍

  • @swetacpala6141
    @swetacpala6141 3 года назад +2

    Day 18 done 👍 it was easy for me 🙂 thank you so much Preeti 🙏 I'm getting flexibility in my body.Feeling relaxed and calm🙂👍

  • @maxee123ify
    @maxee123ify 3 года назад +1

    Day 18 done. It's Moderate.🙏

  • @sejalgandhi1262
    @sejalgandhi1262 3 года назад

    Easy thank you

  • @RockingKaur
    @RockingKaur 2 года назад

    It was EASY for me!😊

  • @pallavivhanalkar1714
    @pallavivhanalkar1714 3 года назад +6

    Was easy , just leg straightening part was little difficult

    • @YogBela
      @YogBela  3 года назад +1

      👍👍 you'll get that with time

  • @suranjanalahiri7779
    @suranjanalahiri7779 3 года назад

    Easy! But love the experience!

    • @YogBela
      @YogBela  3 года назад

      👍👍 Suranjana

  • @Poojaa2007
    @Poojaa2007 8 месяцев назад

    Day 18 done. Easy for me

  • @khushalisavla
    @khushalisavla 3 года назад +2

    Moderate.. and body feels calm and relax. after day 18 slowly hamstrings and quads are opening..

  • @ayushivyas2911
    @ayushivyas2911 3 года назад +1

    Easy session

  • @nitinkashyap177
    @nitinkashyap177 3 года назад +1

    Easy to moderate

    • @YogBela
      @YogBela  3 года назад

      👍👍👍

  • @sunrisenaturebells7281
    @sunrisenaturebells7281 3 года назад

    Day 18 completed it was easy 😊

  • @swativerma4940
    @swativerma4940 3 года назад

    Easy ,thanks!

    • @YogBela
      @YogBela  3 года назад

      👍👍😇

  • @ubaidwarraich6201
    @ubaidwarraich6201 2 года назад +1

    Easy 😍

  • @Yogawithvicky2002
    @Yogawithvicky2002 3 года назад +1

    Right Easy

  • @riddhisingh8960
    @riddhisingh8960 3 года назад +1

    Easy ,day 18 completed

    • @YogBela
      @YogBela  3 года назад

      👏👏😇👍

  • @ridhimachauhan4962
    @ridhimachauhan4962 Год назад

    DAY-18 DONE
    It was EASY

  • @gulafshapathan101
    @gulafshapathan101 3 года назад

    for me it is a bit moderate.... ..day 18 completed..

  • @ayushisaini227
    @ayushisaini227 3 года назад +1

    Amazing one

    • @YogBela
      @YogBela  3 года назад +1

      Thankyou Aayushi