Realistic Benefits after 6 Months of NoFap
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- Опубликовано: 4 окт 2024
- 6 months of NoFap update video.
Here are the realistic benefits I noticed.
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#nofap #icecoldjt #selfimprovement
How y’all doing on ur journey? 🚫💦
day 50!!!
6 months on the 20th
Idk exactly what day man but Im about to hit that long awaited 90 days💪
Day 48 I made it a New Years resolution
day 30 just today 💪🏾
On Day 10 rn longest I’ve gone previously couldn’t get past day 6 LETS GET IT!
LETS GOOO Martin 💪🏽💯
Where u at now?.. update
@@robeldayzz5372 i have stopped counting days ive been smart with what movies i watch whenever a trigger accurs i step outside and keep as busy as Possible. I have been addicted to Pmo for 6 years but if i can beat it anyone can!!!
@@martzlifts8088 ma boy! How long u been on nofap and how old are u?
@@robeldayzz5372 18 yr old and since June 2020 bro
I'm on day 25, and I really relate to all the 3 benefits Your talking about, I really feel great after starting my nofap journey and will stop counting days anymore, and will make it a life style from now, and thanks to you for being there and inspiring us with your amazing videos
That’s legendary Imran bro, keep it up
Thanks man, means a lot 🙏❤
Always remember: “HOW BAD DO YOU WANT IT?”
Word to Vontoocut
💯💯💯
@@EgoKen 💪🏽🤝
@@ninjazay7245 💯💯🔥
Always ICECOLD JT my guy
I appreciate the lockdown too bro I learned more during this lockdown then I have my whole entire life
@@finesseb305 vice versa 💯
Facts man !! More time to focus on ourselves
@ninja zay I think you mean ditto
@@finesseb305 tell that to the present economy
Bruh your energy is crazy.Its like unreal movie type shit.I can literally see your energy.
Yooo I appreciate that fr man 💪🏽 unreal movie type shit 🤣 LETS GET IT
We all gonna succeed 💪🏾💪🏾 I'm on day 171
WE ALL WILL 💪🏽💪🏽
@Desi Farming update?
@Desi Farming good job dude
Retain = Gain 💪
Relapse = Pain 💪🏽
Goat pfp
Bust for lust or RETAIN FOR GAINS
Retaining has made my self esteem shot up mane feeling like a super saiyan!! It’s been 2 years since I started with relapses here and there but it lead to where I am today . Keep walking forward. Spiraling upwards
That’s what’s up bro! Proud of you 💯
I quit edging at the start of the year and the energy has greatly improved. Maybe consider doing a video on the chakras? It’ll get the knowledge (and the views 😏)
Good stuff man edging is dangerous !! Haha and maybe I’ll make one on the chakras later on when I gather more knowledge and experience with it
the urges you get from wanting to do it is all your ego, your goal is to make peace w it, not to make it your enemy ✌🏾
Bro I take cold showers I barely get any urges
@@bg9x391 it’s different for everyone
Shadow***
Facts bro! Gotta work with the ego hand in hand 🤝
THIS COVID COVID CHANGE MY LIFEE BROO. 2020 IS MY BEST YEAR TO ME, BECAUSE I FOUND MYY SELF.
FOR REAL!!! 2020 best year! 2021 even better 💪🏽
@@ICEcoldJT Hell yeah 🥶🙌
"literally everything in my life that happened was a blessing in disguise"💯💯💯
IT WAS 💪🏽💯
damn you did half a year of SR 🥇💪💯
Yessirrr !! Thanks my brotha 💪🏽💯
You speak life into me, JT. Thank you for doing what you do.
After a crazy chaser affect streak... I finally made it to almost 2 weeks. Before I couldn’t even make it 48hrs. I’m ready to beat my 133 day streak and continue this amazing journey. Doesn’t matter how many times you fall, it all comes down to how you get back up 💪🏽
U said it 💪🏽💯 there we go man, keep going no matter what brotha 🙌🏽
And ?
@@tayo8132 I fell into another relapse cycle. Been fighting this for 3 months but I got it now 💪🏽. I’m on day 3 right now and have no plans on relapsing again. I found my way. One thing I can take from this is that it really humbled me. It showed that I lacked strength within myself to where I had no control of myself, my urges. Glad you commented, forgot about this comment. This is a reality check fr.
@@juanuchiha8092 stay strong💯 i believe in you
Now tell me about situation please
Hell yeah just started watching attack on titan I feel like anime has helped my journey so far keep doing you JT 🔥
That’s what’s up! Anime is definitely life changing fr 💪🏽 attack on Titan is my fav so far
almost at 60 days...going on SR was the best decision i’ve made
Go get it
Fasho man!! Best decision I’ve made too
Put IceColdJt in The NoFap Hall Of Fame. Hey Hey Hey Peaceee 🤞💓
Haha u finna be in that hall of fame as well 💪🏽
Your energy is out of this world. You can definitely see the difference
I went 30 days without no fap and wasn’t working out during this time and I could of sworn when I looked in the mirror my arms were bigger, even my skin looked better too and I wasn’t on a healthy diet. No fap is a real thing. On the first week I noticed a drastic change, I went to a party with my friends and I felt so confident and I’m one those people who doesn’t talk to anyone because I have anxiety but bro I had no thoughts in my head or any of that kinda stuff. I was around a group of people and they were all listening to my conversation. Even while I was doing this I asked myself in my head “ bro wtf is going on, my anxiety went away, holy shit is this real” 😂
That's real bro!
I can totally relate to this. I went with the exact same group two times in different calendar months. The first time I had this addiction and I could not talk to anyone as I was the only boy in the group. The second time it was around 1 week without doing it and boy I did become an extrovert suddenly. I didn't know how it happened but it did.
You told me everything I needed to hear thank u
Thanks man, it’s all up to you now 💪🏽
i have been watching you for a week. today is day 1 of my no fap journey i will keep you updated
Frown your eyebrows and remain focused. Get angry brother. 😠
How is it
Ice jt looking like the ALPHA BAD GUY in movies 👀🐐
Lmaoo
We on this journey together strong congrats on 180 brother 💪🏿💪🏿 I'm almost to 130 days
Good shit maliq ! We unstoppable
I appreciate how you respond to literally every comment it builds a sense of community and it’s the best way to gain traction 🙏 keep trying to become more unique from the crowd 👍
Thanks man! It does take time but it’s all worth it, i appreciate each and every last message! Plus u guys take the time to watch and comment, I might as well too 🙌🏽💯
I started doing NoFap was around December 31, 2021. My longest record of not doing that is 77 days, then I relapsed on the midnight of March 18, 2022. But now starting today May 15, 2022, I will do NoFap again. Please pray for me to make it, and not to do that shit thing again.
Just relapsed today. Ofc this pops up in my recommended. Today is the day I start the grind. Makin it a LIFESTYLE.
If you see this jt, then today is the last day I relapse :) No more excuses.
U got this my guy 💪🏽
U got this my guy 💪🏽💪🏽
beautiful work man good things happen in every situation just be positive all the time and trust the process love this bro my brother
Thanks brother, always gotta stay positive
'Dont get it twisted' these are great benefits!! 💪
Thanks Emmanuel ! Don’t get it twisted 💪🏽
Bro I swear it looks like that back ground setting looks like it’s on a green screen 😂😂so beautiful 😍love yiur energy bro keep up the grind I’m sending love your way 💚✨✨
Thanks a lot man! Nature is beautiful indeed haha
Keep Inspiring others , It’s a process stay focused‼️
Thanks bro 💯
Your high energy is really infectious - Thanks for the motivation boost brotha!
Went the whole day without meat so far and I think it might be tempting to eat chicken sometimes but I'm going to go this full 10 days with no meat whatsoever except for seafood and I'm going to stretch more than ever detox from my phone and do everything I can do to keep my vibration high as possible I can't wait to see what's in store for my body energy and health in general and I got a bunch of different and new vitamins now
Bet bro!!! Get to it 💪🏽💪🏽
Lets Get It JT! We got the glow and stay holding your seed brother. God Is Good 💯🔥‼️
God is good ! Yes indeed brother 🙌🏽
Your energy is so familiar it's it like we are friends in locally not just on the internet lol
That’s wild ! Maybe u got a friend with similar energy 💪🏽
came from the jordan green livestream! first video i watched by you, very informational and entertaining man. keep it up 💪🏼
Thanks for stopping by man! Shoutout to you and Jordan haha 💪🏽💯
Day 8 but the reason i kept relapsing was because i kept making excuses to relapse even if i didnt want to
Same bro. I would tell myself “ I’m only 4 days in, I can relapse and do those 4 days again. It’s only 4 days” yea 4 days wasted lmao. Keep going bro day 11 here 💪🏽
@@juanuchiha8092 same here I’m on day 10 every time I got to day 6 I made the excuse “ah it’s calm I can restart on Monday “
@@juanuchiha8092 ok!!
Yo mind tries to do that a lot, give u fake stories, every reason in the book to relapse, but u gotta be stronger than your mind, tell it to STFU😤💪🏽
@@ICEcoldJT ice cold Facts!!
Relapsed on day 26 but I was able to bounce back and get right back on my grind💪🔥.
Damn bro you are such a charismatic person
Thanks Albert man, it means a lot 🙏🏽
Yo IceCold JT, your energy kills me 😂
Thanks garnet bro 🤣
Thanks garnet bro 🤣🤣
Lowkey looks like a green screen with the background. Just found your channel a week ago and I can't stop watching your videos, keep up the good work bro!
Thanks for watchin man fr!! The nature is real and beautiful in the back haha 💯🙌🏽
You are very inspiring, thanks for this videos man, keep it up
My previous record was 10 days when I met trigger and lost. After watching your videos I am trying again. Motivation that I got from these is great and remembering benefits that I already had on day 10 I will try again to complete this challenge and overcome my addiction. Thanks, bro!
JT the realest one 💯
That’s all u Preston 💪🏽
ICE COLD JTTT
BACK WITH ANOTHA VIDEO
ICE COLD 6 MONTHS🥶💪
6 months going strong 💪🏽🥶
This is a powerful video bro I see you evolving bro 🙏
I appreciate it fr, we are all evolving !!! 💪🏽
Thx for your motivation JT
Thanks for your inspirational words Yq 💪🏽
Ur a genius bro ur funny asf but u implement meaningful and valid. Thank u ice cold u truly inspirational
Guys i recommend listening to “Outwitting the Devil” by Napoleon hill, it helped me with NOFAP, you can find it on youtube.
Heard lot of great things about it, I needa check it out
Just gone past month 4 of SR after the breakup 😏👀 feels good. Training is great.
Good shit man! Training always feels good on this SR journey
You did inspired me!
I enjoy wathing your videos. They say lots of things in a funny way. I like your videos.
Good luck and keep going.
Have a nice day all of you.
I cleared my first week. Ngl the urge is strong but my willpower won’t break. Stay strong kings
how’s it going
probably the best deci- Nah THE BEST DECISION I MADE IN MY LIFE
THE BEST OF THE BEST ✊🏽💯
@@ICEcoldJT FAX🙅🏻♂️🙅🏻♂️🙅🏻♂️💪
IM FEELING THOSE BENIFITS🔥
THE BENEFITS R REAAAL
Gotta Love This Man!!!
I like you my brother ice cold jt I don't agree with everything you say but none the less we don't always agree , your energy and aura is positive bro my advice my younger brother always be careful of your friends
That’s what’s life all about ! I appreciate you man, it’s a good thing we all don’t agree on everything because then life would be boring 🙏🏽
A little over 8 months for me! :)
Daym bro
@@viktorgrozdanovski9050 how many days?
That’s awesome Dejan 💪🏽
keep your life creating energy bro’s
Same to you bro 💯
I failed at Day 2. BUT IMMA RELAPSE AND KEEP GOING
wow thats amazing!! I'm struggling to best my best streak of 15 hours :/
The reason why retaining your seed helps with workouts is because after you release, your body releases endorphins into the bloodstream. Thats why u feel tired. Or happy.
Strong Vid💪
Thanks man 💪🏽
Good stuff‼️🤩
Thanks man !
Aye you a Goat frl and You may not see this but I started this year out wanting to better myself in every way lost my girlfriend at the end of last year and wanted to cut procrastination, Laziness and pretty much all types of negative shit out my life (including fapping of course) and though long term wise I want her back I’m using this time to myself to make sure I’m better for me living in the moment so I can make sure every moment I make isn’t gonna be a moment I regret
I held in for around 15ish days once and I hit 185 on bench after not working out for months. The seed gives u strength!
The impression you do for fapping...is pure gold.It shows how frustrating and depressing you felt....however what I personally feel is if someone detests an activity to this extent they should definitiely stop doing it.
Great vid JT 🙌🏿❄️ u in sum good weather while us here in Texas are in a winter blizzard😭😂
Stay safe out there man!! 🥶🙏🏽
Man it’s only been a week but these urges are insane. Trying to stay strong.
The urges will fade away with time , plus they’re temporary anyway, u ain’t horny 24/7 haha, only for those few minutes when u thinkin bout cheeks
@@tonjo575 I did not make it my friend. I failed & I am currently on day 9. I've been devasted but im trying to pick myself back up.
@@theasura1888 same thing here bro, we try again brotha. we got this.
@@san-qy5vs How's your journey going bro?
@@theasura1888 I'm starting my journey tomorrow April 1st, last month Feb I made it 21 days bro. April I'm hoping I can make it through the whole month
As I mature I continue to relate to u dawg, u a real one
I am at 13 months SR.
Every time ICEcoldJT says pause I pause the video
LOL no way
In indian methodology it is known as Brahmcharya
And it is being practiced from last 20000 crores years back from our guru's
In western culture it is being in noticed from last few years
Don't count the days
Make it a lifestyle
That’s legendary
the challenge has begun 🏆 lets goooooooo!!!
“Don’t think. Just go”
I like it 💪🏽
U like a modern day zyzz. thank u brotha.
Congrats on 5k man🔥🔥
Thanks man fr 💪🏽
All we know is keep moving forward
He’s giving off the energy!
Im on day 30. Every day im on semen retention I love my life. :)
I promise myself to not relapse or release on purpose for 100 days minimum and I'm going 10 days of strictly pescatarian and I'll update you to let you know how the benefits i receive after the 10th day and might even make it into a lifestyle after but chicken is the only thing that I eat if I do eat meat, sr is a lot harder when you have a girlfriend but I'm done with that excuse I'm becoming more disciplined and I'm going to take my health more serious than I ever have in my entire life mentally physically and spiritually‼️💯💯💯
Day 1: We got this man
HEALTH IS WEALTH BROTHER!! Let us know what happens on that diet bro fasho! Lets see what life has in store for you brotha🤝📈
Dude you are awsome
You’re awesome 💪🏽
No you're awsome!
It’s not about the Journey it’s how you get to the The destination⛩✨
Yesssirrr there is no journey without a destination!
I was at 30 days then relapses but I'm back on it 3 days. But yeah I did feel the explosion of energy and focus and motivation. I'm trying to get to 1 year and beyond.
I went one time 1 year and 9 months thanks to God but i relapsed and i feel terrible now
@Jesus Cuevas it's definitely a struggle but if you look at it statistical one relapse after a a year almost 2 years of sobriety is killer awesome stats.
Very cool! King!💪
You such an inspiration man!!!!!!!!!
Thanks man, so are u 🙏🏽
Dam yo the sky turned Dark Grey Mother nature aint playin with these bots🌳🌋
You a bot
@@cwalk4920 you liked the comment
@@40godummy59 ?
The clouds be mad crazy man, tryna block the sun always 😤
Im 16 years old. I’m on day 11. Came across something I forgot to delete on my phone and I came really close to relapsing. I’m talking like, on private mode about to type in that 7 letter word. I was able to stop and I went to go workout and I totally forgot about the urges
Lets go my boy 🔱
Is it affects on body growth
@@sahilkumrawat1028 it betters your mental health more than anything. Doesn’t really help you grow magically tho.
Keep your Seed and you’ll succeed
That’s for sure 💪🏽
Peaceeee🌟🔮
PEAAAAACE 🙌🏽
just did one hundred sit ups bro i just realized do them when your bored as hell and do them when you have the urges legs to other stuff
That’s amazing man, hella inspirational tbh too 💯💪🏽 sits up tuff !
We all need to get up inorder to become better version of our self
started this jouney 3 days back .Let's see how far i can go in this journey.And this time i promise to myself i am not going to give up.
So the more you retain the more you start to develop your natural Self confidence, I believe Nofap is very spiritual.
Day 10 It feels nice to be decent guy
is been up and down , thanks for the benefit
Life is all about ups and downs! Gotta keep going 💯
time flies with no fap on 1 month and i aint sweatin this shi
Yeah I noticed time flies too 💪🏽
Nice vibeeeeeeeeeeeeessssssssssssss😎
Thanks brother
Good stuff man
God bless you maann!!