BEST Sleeping Positions for Neck Pain

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  • Опубликовано: 4 ноя 2024

Комментарии • 2

  • @FlarkeFiasco
    @FlarkeFiasco 13 дней назад

    I had no idea pillow under the knees, as a back sleeper, was going to help with hamstring and si joints. Makes sense!

    • @PT4Everybody
      @PT4Everybody  13 дней назад

      Thank you for sharing your thoughts! I'm really glad this tip resonated with you. It's all about those little changes that make a big difference!