Thanks for Watching! Let us know in the comments bellow what your favorite Prebiotic / Probiotic foods are. Buy the products mentioned in this video here: Bio Complete 3: rebrand.ly/GundryMD-BioComplete3-Gut-Microbiome-YT Prebiothrive: rebrand.ly/GundryMD-Prebiothrive-Gut-Microbiome-YT 24 Strain Probiotic: rebrand.ly/GundryMD-24-Strain-Biotic-Gut-Microbiome-YT
If you cook potatoes, rice, or oatmeal and put them in the fridge for at least 24 hours and then reheat them, they will have lots of resistant starch which will feed the good bacteria and they will make the postbiotics from this.
Great video. But I can’t help but think there is a supplement for everything. A person could go overboard trying to guard against everything with supplements.
Cook potatoes, rice, and oatmeal and put in the fridge for 24 hours and then reheat them to eat. There will be lots of resistant starch in this and they will feed the good bacteria and they will make the postbiotics. You can get it in your food.
Hi Ann Marie! We apologize for the inconvenience, at this time we do not deliver to Trinidad. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
Hey Dr. Gundry. Like your vids. I still make Sweet Potato Soup based in your recipe. I do have a question. When i buy organic nuts at the supermarket on the reverse of the pkg it states that the pkg may contain other items, such as soy, etc. Are we to assume that these extras are also organic. I just don't know what to think. Maybe you could address this somewhere down the road? Thanks so much.
Hi Debborah, we apologize for our delayed response! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Hi Sandra! We apologize for the inconvenience, at this time we do not deliver to Peru. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
I'm currently recovering from a nasty C-diff infection and ended my antibiotics 2 days ago. I feel awful and my microbiome is definitely in need of help. I'm taking S. Boulardii but would I be able to take this product alongside it?
Hi Jaymz, we hope you feel better soon! We strongly recommend consulting your primary care physician before starting any of our products if you also take medications or have other serious health concerns. Thank you!
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
I would love to buy those products from your own products unfortunately, your company wont be able to send them to me to Germany :( due to customs problem. Im upset :(
Hi there! We apologize for the inconvenience, at this time we do not deliver to Germany. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
Hi Roberto, we apologize for our delayed response! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Hello there, we're so sorry for the delay in our reply. Bio Complete 3 contains 2.5 billion CFUs of probiotics while our 24 Strain Probiotic contains 30 billion CFUs. You can certainly take both products at the same time, but if you feel that Bio Complete 3 and Total Gut Restore are working for you, then it may not be necessary. 🙏
Hi Chuck! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Great video, i got celiac and IgA deficiency, (i think i have asthma also) and I’m also a smoker , please i need this supplements how can i get them doctor. I’m a medical researcher (bsc human anatomy from Nigeria and MSc medical biology and genetics, but my life has been hell because pf guts complications and wrong diagnosis
Hello, you can see all of our products on our website at gundrymd.com/ We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
Hi Rachel! We apologize for the inconvenience, at this time we do not deliver to Nigeria or Cyprus. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
Would the Bio Complete 3 be something that a person who has had chemo treatments should take to rebuild their gut as a supplement to eating those foods mentioned in this video?
Hi Diana, we apologize for our delayed response! Thank you for reaching out to Gundry MD, Dr. Gundry's health and supplement line. Unfortunately, we cannot speak on behalf of the doctor himself nor give any medical advice. We strongly urge you to consult with your primary care physician for any health-related concerns. Thank you!
A lot of us followers of PP are wondering why, on the yes list, is organic heavy cream, sour cream, etc, but not butter? We could literally make butter from that organic heavy cream (doesn't say it has to be from A2 cows) and we wouldn't be able to eat it? Would LOVE some explanation please!!!
The answer is protein. There’s no protein in heavy cream or sour cream. But there’s a small amount in butter, that’s why those who are highly sensitive to that protein, use ghee. Also, the A1 milk & it’s cheese products contain a protein that in some people, latches on to their pancreas & destroys its ability to function, which is how older people, in their 60’s can develop type 1 diabetes, which requires them to inject insulin multiple times a day. Because their pancreas is no longer making any, from the damage caused by the protein in A1 milk & cheese & butter .
Hi there, thank you for your question! The role of your stomach acid is to break down the nutrients for your body to absorb! Hope this helps, please let us know if you have any additional questions!
Sauerkraut is a better source of probiotics than yogurt. I learned from another video the probiotics in yogurt do not make it to the large intestine. Sauerkraut however does.
Hi Jane, we apologize for our delayed response! Thank you for reaching out to Gundry MD, Dr. Gundry’s health and supplement line. Even though Dr. Gundry is an MD, he is not able to provide medical advice to people who are not his patients. We strongly urge you to consult with your primary care physician for any health-related concerns. As long as you are taking the products as directed on the label, the order will not matter. Once you find a routine that works best for you, we recommend staying consistent with it! We hope this helps! 🙂
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thanks for Watching! Let us know in the comments bellow what your favorite Prebiotic / Probiotic foods are. Buy the products mentioned in this video here:
Bio Complete 3: rebrand.ly/GundryMD-BioComplete3-Gut-Microbiome-YT
Prebiothrive: rebrand.ly/GundryMD-Prebiothrive-Gut-Microbiome-YT
24 Strain Probiotic: rebrand.ly/GundryMD-24-Strain-Biotic-Gut-Microbiome-YT
Coupon code not working
@@floridachickstinyadventures Hi there! The coupon code only applies to regular priced items.
If you cook potatoes, rice, or oatmeal and put them in the fridge for at least 24 hours and then reheat them, they will have lots of resistant starch which will feed the good bacteria and they will make the postbiotics from this.
I can't thank you enough for sharing all of this knowledge.
Thank you for watching! We truly appreciate your support. 🙏
I’ve been taking the Bio Complete 3 for 3 months now and they work!
Thanks for sharing your experience with us, Alicia! We're so happy to hear you've been experiencing positive results! 🙂
How Is It working?
Great video. But I can’t help but think there is a supplement for everything. A person could go overboard trying to guard against everything with supplements.
Supplements shmupplemets...Eat an organic whole foods plant based diet.
Cook potatoes, rice, and oatmeal and put in the fridge for 24 hours and then reheat them to eat. There will be lots of resistant starch in this and they will feed the good bacteria and they will make the postbiotics. You can get it in your food.
I'm fascinated by how it affects function, im listening to you and other people to get multifaceted concepts
hi Dr gundry ..we need your product in trinidad ..
Hi Ann Marie! We apologize for the inconvenience, at this time we do not deliver to Trinidad. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
Great vid. Great YTC. Thank you Dr. Gundry 🏋️
Thank you for your support, David! 🙌
Hey Dr. Gundry. Like your vids. I still make Sweet Potato Soup based in your recipe. I do have a question. When i buy organic nuts at the supermarket on the reverse of the pkg it states that the pkg may contain other items, such as soy, etc. Are we to assume that these extras are also organic. I just don't know what to think. Maybe you could address this somewhere down the road? Thanks so much.
Hi Dr. Gundry👋🏼
Super helpful 🙏🏻🌹✨
Thanks for your feedback, Ligia! We're happy you found this video helpful 🙂
Dear Dr. Guidry, have you heard of Ka-Java..is it good or you or not?
Hi Debborah, we apologize for our delayed response! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Thank you doctor, we need your products in Peru .
Hi Sandra! We apologize for the inconvenience, at this time we do not deliver to Peru. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
I'm currently recovering from a nasty C-diff infection and ended my antibiotics 2 days ago. I feel awful and my microbiome is definitely in need of help. I'm taking S. Boulardii but would I be able to take this product alongside it?
Hi Jaymz, we hope you feel better soon! We strongly recommend consulting your primary care physician before starting any of our products if you also take medications or have other serious health concerns. Thank you!
So what should I put in my body first prebiotics or pro biotics
Hello Ady! We recommend taking both prebiotics and probiotics, which is why we developed Bio Complete 3! To learn more, please visit bit.ly/40Djz3w. 🙌
Man, you’ve got the best glasses 🎄🤘🏻🎅
Doctor, I have thyroditis, hypothyroidism and gut issues. I am underweight. Can I use these supplements for gut health?
Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!
I would love to buy those products from your own products unfortunately, your company wont be able to send them to me to Germany :( due to customs problem. Im upset :(
Hi there! We apologize for the inconvenience, at this time we do not deliver to Germany. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
@GrundyMD Quick question: Is Phytic acid same thing as Lectins? Thanks
Hi Roberto, we apologize for our delayed response! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
So if you take Bio Complete 3 and Total Gut Restore is it unnecessary to take the 24 Strain Probiotic since BC3 contains probiotics?
Hello there, we're so sorry for the delay in our reply. Bio Complete 3 contains 2.5 billion CFUs of probiotics while our 24 Strain Probiotic contains 30 billion CFUs. You can certainly take both products at the same time, but if you feel that Bio Complete 3 and Total Gut Restore are working for you, then it may not be necessary. 🙏
Love all your videos! I'm ordering the Bio3 now! Thank you! 😊
Thanks for your wonderful feedback, Joni! We hope you love Bio Complete 3. Please keep us updated on your experience!
I see natamycin (for freshness) as ingredient for frozen mexican street corn (costco) that is awesome! is this bad for me?
Hi Chuck! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!
Great video, i got celiac and IgA deficiency, (i think i have asthma also) and I’m also a smoker , please i need this supplements how can i get them doctor. I’m a medical researcher (bsc human anatomy from Nigeria and MSc medical biology and genetics, but my life has been hell because pf guts complications and wrong diagnosis
How can i get these supplements in Nigeria or Cyprus
Hello, you can see all of our products on our website at gundrymd.com/ We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!
Hi Rachel! We apologize for the inconvenience, at this time we do not deliver to Nigeria or Cyprus. We're always looking to expand our international reach, we sincerely appreciate your suggestion and will pass this feedback along to our team. Thank you!
We need these in the UK please!!!!! In Canada too, Aus, and NZ hehe (Just so I can find them anywhere I end up next LoLz)
Hi there! We deliver to each of those countries. Simply select your country at checkout. Thank you.
@@GundryMDYT Wow no way!! Thank you!!
Would the Bio Complete 3 be something that a person who has had chemo treatments should take to rebuild their gut as a supplement to eating those foods mentioned in this video?
Hi Diana, we apologize for our delayed response! Thank you for reaching out to Gundry MD, Dr. Gundry's health and supplement line. Unfortunately, we cannot speak on behalf of the doctor himself nor give any medical advice. We strongly urge you to consult with your primary care physician for any health-related concerns. Thank you!
Is banana skin eatable?
A lot of us followers of PP are wondering why, on the yes list, is organic heavy cream, sour cream, etc, but not butter? We could literally make butter from that organic heavy cream (doesn't say it has to be from A2 cows) and we wouldn't be able to eat it? Would LOVE some explanation please!!!
The answer is protein. There’s no protein in heavy cream or sour cream. But there’s a small amount in butter, that’s why those who are highly sensitive to that protein, use ghee. Also, the A1 milk & it’s cheese products contain a protein that in some people, latches on to their pancreas & destroys its ability to function, which is how older people, in their 60’s can develop type 1 diabetes, which requires them to inject insulin multiple times a day. Because their pancreas is no longer making any, from the damage caused by the protein in A1 milk & cheese & butter .
I better not take postbiotic as i already dont have an appetite. Lucky to eat once a day
Doesn't the stomach acid kill the probiotics we eat, like in yogurt and supplements?
Hi there, thank you for your question! The role of your stomach acid is to break down the nutrients for your body to absorb! Hope this helps, please let us know if you have any additional questions!
Sauerkraut is a better source of probiotics than yogurt. I learned from another video the probiotics in yogurt do not make it to the large intestine. Sauerkraut however does.
Sorry, the coupon code you have entered is invalid. Please check the code and try again
Hi there, the coupon code can only be applied to regular-priced items. It cannot be combined with any other discounts or price reductions.
If I take all 3 of your products, do I need to take anything else?Does it matter which order we take thee post, pro, and pre biotic in?
Hi Jane, we apologize for our delayed response! Thank you for reaching out to Gundry MD, Dr. Gundry’s health and supplement line. Even though Dr. Gundry is an MD, he is not able to provide medical advice to people who are not his patients. We strongly urge you to consult with your primary care physician for any health-related concerns.
As long as you are taking the products as directed on the label, the order will not matter. Once you find a routine that works best for you, we recommend staying consistent with it! We hope this helps! 🙂
👍🙏🙏🙏🙏🙏🙏🙏
Butter is a good postbiotic. Butter and sweet potatoes make butyrate and are good for colon
👏👏👏🙏🙏🙏
🦠 interesting 🤔