Thanks for watching! Don't miss out on these exclusive offers: ON: Get 10% OFF with code RICHROLL10 👉 bit.ly/on2024 SEED: Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
You might want to look into Guy Daniels work who promotes feeding the "good guys" with a blend of different fibers, which is way cheaper than buying probiotics all the time.
Man what a timing! I am literal on my way to the hopsital for the 2nd time this week because of a severe inflammation. The antibiotica doesn’t seem to work. Can’t wait to devour this episode!
That’s why the companies that come out with probiotics of good quality good explanation third-party testing will flourish. The research part of understanding probiotics is up to the buyer. We need to do our own research to understand what they are what they do just like me sitting here watching this program. and there are people that specialize in certain areas of specialty where you have to sit down and spend hours learning about your body how it works and what works best for it by testing. You have to stop going to the doctor and asking what to do and learn about ourselves. There’s nobody that knows us better than us, as long as we’re doing our own research.
14 year-old son says Rich is "so cool looking!" Rich, I want to thank you for confessing that your teens didn't think anything you do is cool. That's helped me a great deal with my 4 teen boys. Hope that knowing one of mine thinks you are awesome is a little helpful. Thanks for all you do!
1 cup no sugar yogurt, 1/2 cup tahini, 1/2 lemon juice, salt, spoon dry parsley, dash garlic optional , mix well in blender with couple of ice cubes, then use as a dressing for any food Enjoy
As a wildlife carer, I often give infant roo and wallie joey's poo shakes, using poo from adult or subadult roos or wallies to help with their bacterial load. Without it they are prone to thrush.
Yes I completely healed my gut in some weeks, added kimchi, milk kefir, kombucha in my daily meals and NEVER have any issues more, now I do it all by myself and all can because its simple and better than baught one! Thank you!!!❤❤❤❤
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
Persian food is great! Lots of yogurt. I recently learned to make my own yogurt with milk and yogurt. Scald milk, cool it a little, mix it with 1 tbsp yogurt for each cup of milk, cover, and let it stand for 24-48 hours undisturbed. I love it as its own but I need more ideas of how to use the yogurt. I even have my own version of yogurt bread.
I think probiotics are exciting and my wife is taking them for her liver cancer but I had crohn’s for 28 years an no probiotic work, the reason I believe for this is because my micro biome was trashed. It wasn’t until 9 years ago I became a plant based vegan that my crohns vanished. Now probiotics help but you can’t put probiotics into such a damaged system and expect miracles. Just before becoming vegan I was really considering doing a fecal transplant 😅
I have had kinda loose runny stool for years I'm 63 male .I started using Activia I buy it at walmart it comes in little containers it has completely repaired my gut issues
I am soooooo confused. I honestly don't know what the message was that Dr. Reid delivered, other than, we don't know much of anything. "'Probiotics are inside us.' No they're not. 'Probiotics are in fermented foods.' No they're not." I truly appreciate that so many of you apparently got so much out of this interview; I wanted, to, as well. But ... all I kept hearing was, there's no answers. There's no rock-solid information. It's up to the next generation of scientists. Wouldn't it be great if we could do an experiment that ... Also, he noted that a legitimate probiotic fermented food should state on the label how many each strain of microbiotic should still be active at the end of shelf life; has anybody else seen this information, ever? I just checked all the fermented foods I have in my refrigerator, all by what I think are legit and reputable sources, and none of them say any such thing. A long way around to what i said to start: I am sooooo confused.
Sorry you found it confusing. The point is that many people misunderstand that to call something probiotic you have to characterize it and prove it works. There are lactobacilli inside you that are naturally occurring. Likewise in fermented food. But a probiotic has to be characterized, grown in culture then ingested ( in this example) and shown to be effective for a health reason. So if you want to call a Kombucha that you make a probiotic you need to characterize the organisms in it then do a study to prove it provides a benefit versus placebo. That would make your Kombucha a probiotic but not others as each has slightly different strains and formulations. In terms of probiotics that work I gave examples and web sites you should find helpful plus in my book there are lists of published studies. Thanks again for watching the podcast. I hope this helps
@@gregorreid363kombucha works. And dr William Davis yogurt also works. If your science can't see it, our bodies can, by getting nourished and healed every day
Do what your ancestors did, or even what your great-grandparents/grandparents did. At least that was a time before food was high corrupted by money. What was done with food was passed down from generations. Some times I'll make kimchee or saukraut and taking it hiking with me so all the microbes in the forest will go in there. I've even taken my sourdough starter hiking😁Microbes are everywhere on this planet. Spend time in the forest, ocean, anywhere that is nature heavy. Lick a tree in the wild, touch the soil in the wild, sip a bit of clean ocean water, sea mist, etc all nature is a living entity and has microbes. We don't need "experts," who most of them are bought and paid for by an industry to tell us what to eat. Don't sweat it. Think back to before food was shipped and grown from all corners of the earth. Eat what grows in and inhabits your region. My granny never ate anything that didn't rot in a week. She never ate packaged, industrial food. She lived to 105 and never had a health issue. No meds. Kept busy until her last breath. She was amazing. She went through some adversities but she never stressed. She had many friends and a community she was involved in.
@@gregorreid363 Thank you, Dr. Reid, for the honor of such a considerate and thoughtful reply. You and your work are appreciated. I have your book and will give it a read to better and more thoroughly understand your messages. Thank you again.
Awesome interview. We have so much more learn on this subject. It's like adventuring out in space, only it's our inner space. And what could be more personal than that!
I agree with a lot of this. It’s a fact that all disease starts in the gut. Your metabolism health/speed is also largely based off how clean your gut is.
We did a 10 episode evidence-based series on Probiotics and Gut Health with experts from across North America recently. Full playlist here: ruclips.net/p/PLumgF9opd1ZPpe6ZWtkISwxKSTP-x0R45&si=-7UDJqcOubNPEGUX
So I enjoyed this guest. I’m interested because I know we all know there is a huge problem with our health. We have four generations alive in my family at one time and every single one of us have gut issues and we all know friends who have the same issues. No other explanations I’ve seen or eliminated are better than it has to be the environment and the food structure. The only variable that is the same for all of us. I hope everyone else catches up to this massive wake up call.
Bc I don't actually know which strains will benefit me, It's a personal experiment for me to try different products. Fortunately, I am well versed in noticing my body's reactions and I often get lab work to back up results. At this time I'm turning to mushroom products. I always start slowly and introduce new supplements at a lower dose than recommended. One doctor recently told me that maybe all that I do for myself masks the true lab numbers because my labs are so good! 😂 You can't throw me into a statistical group of which 99.9% are not using beneficial microbes, Tai Chi, Feldenkrais, enzymes, whole organic foods and loads of love❤ Thanks, this is so refreshing to hear your ideas that I learned from Hannah Kroeger, 44 years ago! And there were more who paved the trail for her! Keep it up! Speak out and about so maybe AI will read our poop!
Good on you. Many folks expect changing colonies is simple! all biomes need respected. "Science" became a religion. Capitalizm put big Pharm in charge and everyone wants to avoid inconvenience sensations. Like you said feeling ourselves is vital! The rest is Russian roulette. Perscription after perscripton REALLY falsify labs!!
My bugs communicate to my subconscious via my nervous system, hence "GUT FEELING" "CRAVING" In essence my bacteria alter my thoughts actions/behaviours.. lol. The magic begins with Mitochondria!
Any student interested in Science, health, human longevity I would suggest this field of the Microbiome is going to blow up. I’m convinced after a 9 day water fast at 56 Years, this is the truth!
Everybody is different. Bifido use to be high quality but getting strains that make it through the stomach acid is the next problem. Eat ferments and high fibre get will make the balance after many wks.
Oh man, get Sabina on with this guy! Excellent! She wrote the book “let’s talk shit” and is on the cutting edge of gut micro biome and fecal transplants
Once healed by fecal transplant .. over time those patients might have the potential to become donors for others ? Hence finding healthy sonars becomes less & less of a problem given time ? P.S. Thankyou both for your work .. God Bless 👍🙏👍🥰
I think he was referring to the concoction that you have to drink before you get the colonoscopy - this concoction is designed to completely empty everything out of the bowels so that the cameras can see the tissue. I think this is what he was talking about…
I’m sorry you’re suffering from this. For HI, it’s important to eat food fresh and healthy the gut. Look into the HNMT and DAO genes as these pathways can get exhausted from the too many histamine foods.
Look up Dr Will Bulsiewicz he’s an expert gastroenterologist and wrote an excellent book called Fiber Fueled! The book is about a plant-based gut health program for optimizing your Microbiome and restoring your health
@@paulkwan4624Hi! I agree with you! After a severe histamine reaction about 6 months ago, I started with quercetin .... and have had no further flare-ups since! 😮
To help my HI (in addition to eat fresh foods) I take a low histamine probiotic made from Vitamonk. It suppose to help in normalizing the histamine levels. I also take 1000 mg of Quercetin, 1500 NAC, 3000 mg of Vit c and 1000 mg of stinging nettle. These are high amounts when I am suffering. Otherwise I take 1/2 those amounts on good days. No more bone broth or fermented foods for me as well. I do take saccromasis boulardi (misspelled it) as well.
😞Your probiotic doesn’t come in a powder . I had surgery a few years ago and haven’t been able to swallow pills . Can I open the capsules and add it to water before swallowing ?
Not an expert but I would guess that would not be a good idea, the capsule of good probiotics is designed to shield the probiotics from the stomach acid so they reach the intestines. Without that protection most of the microbes would be lost.
Zgadzam się w 100% z Doktorem. Dobry probiotyk przynosi same korzyści naszemu organizmowi. Znajomy przyjmuje Sanprobi IBS w kapsułkach i bardzo sobie chwali.
I took a ‘women’s health probiotic’ off the shelf prophylacticly (I was symptom free before these meds) and subsequently developed a vaginal infection!!!??? 🇨🇦
No. The point is that to get a prebiotic effect you invariably need 5 grams. That’s why products can be better if they have such doses rather than having to eat excessive amounts of say onions
my wife has advanced parkinson, they should definently do more studies on the fmt for them. unless there making billons of dollars to do this, they will not promote this as a option. i firmly believe if you can get the inflamation down in the gut, there life would be with less side effects from all the pills they push.please look into to this more.
@@normanrubenzer Directions on my bottle says that 2 a day are sufficient. I take one immediately when I arise in the morning and one at night half an hour before bedtime. You are also not to consume them with hot liquids. I have had severe gut inflammation for 55 years. There is a you tube video showing that research has shown it is helping significantly for people with parkinson. There is a gut brain connection. I no longer have allergies and am clear thinking. It is cheap and effective way to heal the gut.
Non native EMF "S 😢. We are now living in a microwave atmospheric bubble 😢❤. We may loose . 6th. Extinction, our species 😢❤. Eyes mind heart and soul wide open. NO FEAR !
Fun to make easy cabbage shredded and wait ferments on its own. Hold down when it makes its own liquid w a bag of water. keep in the dark. In a couple months delicious. Rinse for the first time users and heat to serve.
So much positive information tainted by an ableist anti-ASD point of view. Understanding people with ASD and how the microbiome relates is important, but NDs don't need a cure; they need acceptance. Erasing NDs means erasing their significant contributions to society and history -- contributions in science, art, film, music, and literature. Also, diagnosis is improving, which is why it seems like numbers are going up.
Ventured into focusing my yourphlevel newsletter on the microbiome to help translate what we know and all that we are learning publicly. Link in bio for anyone interested 🙂
Please I want to learn something new for my life when wasting more than one hour of my life. Who doesn’t know these negative things about our lives? Negative we live in we want positive to learn .
Hey! Interesting this video about PROBIOTICS! I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
Sorry to hear that. I can appreciate if by that time you hadn’t gotten what you wanted. It was such a wonderful experience and Rich was so well prepared I think we covered a lot of topics, misinformation and tried to guide viewers what to look for.
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
Thanks for watching! Don't miss out on these exclusive offers:
ON: Get 10% OFF with code RICHROLL10 👉 bit.ly/on2024
SEED: Use code RICHROLL25 for 25% OFF 👉 bit.ly/seed2024
P
This podcast is a Gem. It's been a part of my life for several years now.
Dr. Reid is a scientist with his heart in the right place. He provided good information about probiotics as well as about doing good for the world.
You might want to look into Guy Daniels work who promotes feeding the "good guys" with a blend of different fibers, which is way cheaper than buying probiotics all the time.
This dude's passion came through so clearly. I love how Rich listened.
yes x 2
I've know Gregor Reid for over 34 years. He's the real deal!
Man what a timing! I am literal on my way to the hopsital for the 2nd time this week because of a severe inflammation. The antibiotica doesn’t seem to work. Can’t wait to devour this episode!
yeah probably a virus, so it cant even work at all - but thats unimportant for most docs
Dry fast and eat fermented foods. You will heal hospitals will kill you
William Davis Md, you need to read his book, SUPER GUT!
Thanks for the episode. How is nobody talking about how they are trying to censor books like "Health and Beauty Mastery" for exposing the industry.
I read that book it's amazing
May I ask the author’s name? Trying to find it. Thank you! 🙏🏽
Thank you, a Doctor who cares and is knowledgeable!!
That’s why the companies that come out with probiotics of good quality good explanation third-party testing will flourish. The research part of understanding probiotics is up to the buyer. We need to do our own research to understand what they are what they do just like me sitting here watching this program. and there are people that specialize in certain areas of specialty where you have to sit down and spend hours learning about your body how it works and what works best for it by testing. You have to stop going to the doctor and asking what to do and learn about ourselves. There’s nobody that knows us better than us, as long as we’re doing our own research.
14 year-old son says Rich is "so cool looking!" Rich, I want to thank you for confessing that your teens didn't think anything you do is cool. That's helped me a great deal with my 4 teen boys. Hope that knowing one of mine thinks you are awesome is a little helpful. Thanks for all you do!
He wants that beard?
@@orionxtc1119 , mostly he wants to exude the fit-for-life vibe. I imagine the beard is part of it.
1 cup no sugar yogurt, 1/2 cup tahini, 1/2 lemon juice, salt, spoon dry parsley, dash garlic optional , mix well in blender with couple of ice cubes, then use as a dressing for any food
Enjoy
Thank you 🙏
As a wildlife carer, I often give infant roo and wallie joey's poo shakes, using poo from adult or subadult roos or wallies to help with their bacterial load. Without it they are prone to thrush.
🙋🏻♂️. And u give this for how long? I knew someone who would do that for calfs. 🙏 so much.
Thank you for this fascinating interview. Rich Roll and staff are the best!! Dr Gregor Reid is clear and concise which is unusual for a genius.
Far from being a genius, but thank you for the kind words.
Yes I completely healed my gut in some weeks, added kimchi, milk kefir, kombucha in my daily meals and NEVER have any issues more, now I do it all by myself and all can because its simple and better than baught one! Thank you!!!❤❤❤❤
Does purple gabbage saurkraut work as well as kimchi?
I also heard that combination of ferments seem to be helpful, I'm going to try to see if it helps with my leaky gut.
What gut problems are solved?
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
yum
Labneh yum!
Persian food is great! Lots of yogurt. I recently learned to make my own yogurt with milk and yogurt. Scald milk, cool it a little, mix it with 1 tbsp yogurt for each cup of milk, cover, and let it stand for 24-48 hours undisturbed. I love it as its own but I need more ideas of how to use the yogurt. I even have my own version of yogurt bread.
Great, thanks! You should do an ep on fungi too!
Yes!!
I think probiotics are exciting and my wife is taking them for her liver cancer but I had crohn’s for 28 years an no probiotic work, the reason I believe for this is because my micro biome was trashed. It wasn’t until 9 years ago I became a plant based vegan that my crohns vanished. Now probiotics help but you can’t put probiotics into such a damaged system and expect miracles. Just before becoming vegan I was really considering doing a fecal transplant 😅
awesome
Kefir?
Great! I think they same. And what type of probiótics are you having now?
You needed to add lots of fermented foods. This is what I did for my husband.
Very interesting session thanks for the conversation and "seed"
Thank you. Made many notes and shared this recording.
I have had kinda loose runny stool for years I'm 63 male .I started using Activia I buy it at walmart it comes in little containers it has completely repaired my gut issues
Great episode!
I really needed this information!
I am soooooo confused. I honestly don't know what the message was that Dr. Reid delivered, other than, we don't know much of anything. "'Probiotics are inside us.' No they're not. 'Probiotics are in fermented foods.' No they're not." I truly appreciate that so many of you apparently got so much out of this interview; I wanted, to, as well. But ... all I kept hearing was, there's no answers. There's no rock-solid information. It's up to the next generation of scientists. Wouldn't it be great if we could do an experiment that ... Also, he noted that a legitimate probiotic fermented food should state on the label how many each strain of microbiotic should still be active at the end of shelf life; has anybody else seen this information, ever? I just checked all the fermented foods I have in my refrigerator, all by what I think are legit and reputable sources, and none of them say any such thing. A long way around to what i said to start: I am sooooo confused.
Sorry you found it confusing. The point is that many people misunderstand that to call something probiotic you have to characterize it and prove it works. There are lactobacilli inside you that are naturally occurring. Likewise in fermented food. But a probiotic has to be characterized, grown in culture then ingested ( in this example) and shown to be effective for a health reason. So if you want to call a Kombucha that you make a probiotic you need to characterize the organisms in it then do a study to prove it provides a benefit versus placebo. That would make your Kombucha a probiotic but not others as each has slightly different strains and formulations. In terms of probiotics that work I gave examples and web sites you should find helpful plus in my book there are lists of published studies. Thanks again for watching the podcast. I hope this helps
@@gregorreid363kombucha works. And dr William Davis yogurt also works. If your science can't see it, our bodies can, by getting nourished and healed every day
Do what your ancestors did, or even what your great-grandparents/grandparents did. At least that was a time before food was high corrupted by money. What was done with food was passed down from generations. Some times I'll make kimchee or saukraut and taking it hiking with me so all the microbes in the forest will go in there. I've even taken my sourdough starter hiking😁Microbes are everywhere on this planet. Spend time in the forest, ocean, anywhere that is nature heavy. Lick a tree in the wild, touch the soil in the wild, sip a bit of clean ocean water, sea mist, etc all nature is a living entity and has microbes. We don't need "experts," who most of them are bought and paid for by an industry to tell us what to eat.
Don't sweat it. Think back to before food was shipped and grown from all corners of the earth. Eat what grows in and inhabits your region. My granny never ate anything that didn't rot in a week. She never ate packaged, industrial food. She lived to 105 and never had a health issue. No meds. Kept busy until her last breath. She was amazing. She went through some adversities but she never stressed. She had many friends and a community she was involved in.
@@Uilani-g4m Taking sauerkraut, kimchee and sourdough starter into the forest to gather the microbes ... a beautiful idea. Thanks for sharing!
@@gregorreid363 Thank you, Dr. Reid, for the honor of such a considerate and thoughtful reply. You and your work are appreciated. I have your book and will give it a read to better and more thoroughly understand your messages. Thank you again.
Thank you so much for this information!!
What an incredible human being!
Awesome interview. We have so much more learn on this subject. It's like adventuring out in space, only it's our inner space. And what could be more personal than that!
I agree with a lot of this. It’s a fact that all disease starts in the gut. Your metabolism health/speed is also largely based off how clean your gut is.
We did a 10 episode evidence-based series on Probiotics and Gut Health with experts from across North America recently. Full playlist here: ruclips.net/p/PLumgF9opd1ZPpe6ZWtkISwxKSTP-x0R45&si=-7UDJqcOubNPEGUX
So I enjoyed this guest. I’m interested because I know we all know there is a huge problem with our health. We have four generations alive in my family at one time and every single one of us have gut issues and we all know friends who have the same issues. No other explanations I’ve seen or eliminated are better than it has to be the environment and the food structure. The only variable that is the same for all of us. I hope everyone else catches up to this massive wake up call.
Bc I don't actually know which strains will benefit me, It's a personal experiment for me to try different products. Fortunately, I am well versed in noticing my body's reactions and I often get lab work to back up results. At this time I'm turning to mushroom products. I always start slowly and introduce new supplements at a lower dose than recommended. One doctor recently told me that maybe all that I do for myself masks the true lab numbers because my labs are so good! 😂 You can't throw me into a statistical group of which 99.9% are not using beneficial microbes, Tai Chi, Feldenkrais, enzymes, whole organic foods and loads of love❤
Thanks, this is so refreshing to hear your ideas that I learned from Hannah Kroeger, 44 years ago! And there were more who paved the trail for her!
Keep it up! Speak out and about so maybe AI will read our poop!
Good on you. Many folks expect changing colonies is simple! all biomes need respected. "Science" became a religion. Capitalizm put big Pharm in charge and everyone wants to avoid inconvenience sensations. Like you said feeling ourselves is vital! The rest is Russian roulette. Perscription after perscripton REALLY falsify labs!!
L-Glutamine.
Very good episode thanks
Loved it, brilliant!!!!
My bugs communicate to my subconscious via my nervous system, hence "GUT FEELING" "CRAVING"
In essence my bacteria alter my thoughts actions/behaviours.. lol.
The magic begins with Mitochondria!
Very cool, thank you Rich
1/2 cup no sugar yogurt, 2 cut up small pieces dates, couple walnuts , dash of cinnamon, cardamom mix and enjoy as a dessert
🙋🏻♂️ r u talking about Labne? 🙏
Thanks!
1 cup non sugar yogurt add 1/2 cup well cooked quinoa mix with salt , spoon dry mint, spoon dry dill , dash of cumin powder! Enjoy
Any student interested in Science, health, human longevity I would suggest this field of the Microbiome is going to blow up. I’m convinced after a 9 day water fast at 56 Years, this is the truth!
I was hoping to hear about recommended strains for IBS. I didn't hear that. 😢 I think that knowledge would help many people
Everybody is different. Bifido use to be high quality but getting strains that make it through the stomach acid is the next problem. Eat ferments and high fibre get will make the balance after many wks.
What about probiotic enema?@@spocksdaughter9641
Eat fermented foods and your body will heal. You. An make them yourself.
Bacillus coagulans
Great interview 😊
Such a great guy!
Will see
Oh man, get Sabina on with this guy! Excellent! She wrote the book “let’s talk shit” and is on the cutting edge of gut micro biome and fecal transplants
😂
Yup her IBS forced her to solve her suffering!
I just read not all people react well to all foods.zFor me I need to try a low histamine diet. Fermented foods are a no go zone.
Once healed by fecal transplant .. over time those patients might have the potential to become donors for others ? Hence finding healthy sonars becomes less & less of a problem given time ? P.S. Thankyou both for your work .. God Bless 👍🙏👍🥰
Only if they feed those microbes stay alive, by eating mostly or exclusively plants based.
Brilliant❤❤❤❤
What did he mean by a colonoscopy flushes out the good bacteria?
I think he was referring to the concoction that you have to drink before you get the colonoscopy - this concoction is designed to completely empty everything out of the bowels so that the cameras can see the tissue. I think this is what he was talking about…
Anytime you have diarrhea there’s a g3n0clde happening in your gut.
Lions Mane, Reish, Turkey Tail, Charga. ❤
Yes the new source.
What would you recommend to someone suffering from histamine intolerance who can’t have fermented foods and certain foods without a reaction.
I’m sorry you’re suffering from this. For HI, it’s important to eat food fresh and healthy the gut. Look into the HNMT and DAO genes as these pathways can get exhausted from the too many histamine foods.
Quercetin could neutralized histamine .
Look up Dr Will Bulsiewicz he’s an expert gastroenterologist and wrote an excellent book called Fiber Fueled! The book is about a plant-based gut health program for optimizing your Microbiome and restoring your health
@@paulkwan4624Hi! I agree with you! After a severe histamine reaction about 6 months ago, I started with quercetin .... and have had no further flare-ups since! 😮
To help my HI (in addition to eat fresh foods) I take a low histamine probiotic made from Vitamonk. It suppose to help in normalizing the histamine levels. I also take 1000 mg of Quercetin, 1500 NAC, 3000 mg of Vit c and 1000 mg of stinging nettle. These are high amounts when I am suffering. Otherwise I take 1/2 those amounts on good days. No more bone broth or fermented foods for me as well. I do take saccromasis boulardi (misspelled it) as well.
😞Your probiotic doesn’t come in a powder . I had surgery a few years ago and haven’t been able to swallow pills . Can I open the capsules and add it to water before swallowing ?
Not an expert but I would guess that would not be a good idea, the capsule of good probiotics is designed to shield the probiotics from the stomach acid so they reach the intestines.
Without that protection most of the microbes would be lost.
Dr Berg sells probiotic in liquid form.
Zgadzam się w 100% z Doktorem. Dobry probiotyk przynosi same korzyści naszemu organizmowi. Znajomy przyjmuje Sanprobi IBS w kapsułkach i bardzo sobie chwali.
I took a ‘women’s health probiotic’ off the shelf prophylacticly (I was symptom free before these meds) and subsequently developed a vaginal infection!!!??? 🇨🇦
Sorry to hear that. Ideally a well tested product should lower the rate of recurrences.
So as I understand it. The only way to get prebiotic is to buy some corporation's product? 🙄
No. The point is that to get a prebiotic effect you invariably need 5 grams. That’s why products can be better if they have such doses rather than having to eat excessive amounts of say onions
my wife has advanced parkinson, they should definently do more studies on the fmt for them. unless there making billons of dollars to do this, they will not promote this as a option. i firmly believe if you can get the inflamation down in the gut, there life would be with less side effects from all the pills they push.please look into to this more.
L-Glutamine.
@@davidmangen1912 how much?
@@normanrubenzer Directions on my bottle says that 2 a day are sufficient. I take one immediately when I arise in the morning and one at night half an hour before bedtime. You are also not to consume them with hot liquids. I have had severe gut inflammation for 55 years. There is a you tube video showing that research has shown it is helping significantly for people with parkinson. There is a gut brain connection. I no longer have allergies and am clear thinking. It is cheap and effective way to heal the gut.
Non native EMF "S 😢. We are now living in a microwave atmospheric bubble 😢❤. We may loose . 6th. Extinction, our species 😢❤. Eyes mind heart and soul wide open. NO FEAR !
What company is flora baby he talks about?
Kefir has helped me. and a red meat based lifestyle.
Fix your gut , fix your mind ❤! Decentralization ❤. Eyes mind heart and soul wide open. NO FEAR ❤. Don't die !
Expert… 😅 kimchi… sauerkraut… encurtidos…kiefer…kombucha…
Fun to make easy cabbage shredded and wait ferments on its own. Hold down when it makes its own liquid w a bag of water. keep in the dark. In a couple months delicious. Rinse for the first time users and heat to serve.
L Reuteri? Any good?
Hey Rich , you know , your a smart spirit , its all about the $$$$$$😢.
L-Glutamine!
I do everything right, and constipation keeps happening, all the time. What is the secret other than fiber?
I wonder what he thinks about L reuteri "yogurt " from Dr. Davis. I am making it and eating every day .
Depends on the strain of L. reuteri and its properties
So much positive information tainted by an ableist anti-ASD point of view. Understanding people with ASD and how the microbiome relates is important, but NDs don't need a cure; they need acceptance. Erasing NDs means erasing their significant contributions to society and history -- contributions in science, art, film, music, and literature.
Also, diagnosis is improving, which is why it seems like numbers are going up.
Rich your a smart spirit . They want us sick 😢. $$$$. Decentralization may be our species only hope ❤
Give it a rest mate
@@jkd82 Go back to school and FIX your Matrix conditioned simple mind .
Any medical students here wondering why we never studied all this?
Up my butt 😂❤. Live for ever ❤!
Ventured into focusing my yourphlevel newsletter on the microbiome to help translate what we know and all that we are learning publicly. Link in bio for anyone interested 🙂
I just want the TRUTH to be known ❤. Eyes mind heart and soul wide open . NO FEAR ❤ Decentralization!😂
Often the last resort. Let's make it the go to.
44:40
7:11 what's the link? 🙏
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Your heights probiotics
😮
Use infant feces for fecal transplant?
They wont have much developed microbiome i guess?
Does this presentation have to be 1 hour 45 minutes long? Really...
Taylor Thomas Clark Daniel Jones Helen
Please I want to learn something new for my life when wasting more than one hour of my life. Who doesn’t know these negative things about our lives? Negative we live in we want positive to learn .
Sorry you found it negative. There is so much misinformation on the topic it was important to get it straight. There is hope.
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Taylor Kimberly Taylor John Young Larry
10 minutes into the video I haven’t learned a thing yet I’m out
Sorry to hear that. If you are interested in probiotics I hope you’d learn a few pointers. Rich is such a terrific host.
Hey! Interesting this video about PROBIOTICS!
I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
21 minutes all lateral negative talk so I stopped.
Sorry to hear that. I can appreciate if by that time you hadn’t gotten what you wanted. It was such a wonderful experience and Rich was so well prepared I think we covered a lot of topics, misinformation and tried to guide viewers what to look for.
Can anyone please put a summary of this for people who does not understand too much english?
Middle easterner people eat fresh live yogurt daily, and made fresh once every 2 weeks ! Laban- yogurt , 1 cup no sugar mix with 3 small cucumbers cut very small, spoon of dry mint , dash of salt mix well , optional drizzle olive oil , eat alone or with crackers, pita bread
Absolutely 👍 we are the best.
1 cup non sugar yogurt add 1/2 cup well cooked quinoa mix with salt , spoon dry mint, spoon dry dill , dash of cumin powder! Enjoy
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