Shingles: Natural Relief
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- Опубликовано: 31 июл 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3UPPfBG
If you’re looking for natural relief from shingles, you need to check this out!
Timestamps
0:00 Shingles
0:17 Nutrients for shingles
2:44 A technique for shingles
4:02 Bulletproof your immune system (free course!)
DATA:
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/28078...
pubmed.ncbi.nlm.nih.gov/8693037/
pubmed.ncbi.nlm.nih.gov/9621139/
pubmed.ncbi.nlm.nih.gov/11867...
www.ncbi.nlm.nih.gov/pmc/arti...
active-silver.co.uk/blogs/blo...
In this video, I’m going to cover a few things you can do if you have shingles.
Potential remedies for shingles:
1. 50,000 IUs of vitamin D3
2. 200mg of zinc
3. 1000mg 3x a day of vitamin C (you can do a non-GMO synthetic version with 500mg of a food-based vitamin C)
4. 600mg of L-lysine (don’t take with arginine and avoid nuts and seeds)
5. 3mg of melatonin
There is also a unique technique you can try for shingles. You can use acupressure on the opposite side (the mirror image) from where you’re feeling pain. For example, let's say you have pain that radiates from your spine to the left side of your back. You would want to press and massage on the opposite side. You may need to have someone help you with this. This may help relieve the side that’s in pain. You can do this several times a day for relief.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: DrEricBerg
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! You may want to give this a try if you’re looking for natural relief from shingles.
My wife got shingles recently, and went to the doctor and he said really nothing they could do, go home try to be comfortable, and they would go away in 4-10 weeks. We did some research and did something very similar to what is suggested in this video. The very NEXT DAY the shingles stopped spreading and started drying up. Very quickly cleared up. So at least for us, the treatment in this video really worked for us. Thanks for another great video
I hope she’s okay 👍 😊😊🙏
@@lynettesideris7964 Yep she cleared right up and very quickly. We were a little intimidated by the dosage of D that was suggested, but sure enough it worked, and no problems at all. Amazing how many effective treatments like this that are out there you will never hear from mainstream medicine.
@@TheBibleBoy Doctors aren't trained to heal their patients. They learn how to guess a diagnosis, prescribe pharmaceuticals, and navigate the red tape to avoid getting sued.
@@seinfan9 I used to have a high tech silicon valley biotech company. The mantra of mainstream medicine was 'There is no money in healthy, there is no money in dead, the money is in Sick'. Among the large companies, no interest in actually curing disease, just treating symptoms
congratulations
I wish I hadn't had too look for this information, but so glad you put it out there. I have someone very special to me going through this right now and it kills me to see her in such pain. Thank you for all of the information.
You are more helpful than my doctor. I just subscribed because your approach is so no nonsense and relatable. I love how thorough you explained each suggestion.
I had shingles over a year ago and yes Dr Bergs method of massaging the opposing area WORKED the Shingles pain went away!!!!!!!
Mentions this opposing side often for healing/relief-that is really something and amazes me.🍁
How much you get paid 😒
Isn't it painful to massage?
@@mohdjamm1728 - I was in serious pain and searched everywhere on RUclips to help subside the pain and I found his video and it worked. Just someone who’s pain was relieved by the video- no money lol but understand your remark 😉.
@@susannahwhite7561 I was fortunate to just have the rash in a small area but the massaging was done on the opposite side of the rash and was painful rubbing it but miraculously stopped the pain. I was willing to try anything and it worked.
دكتور اريك 👨⚕️ حضرتك انسان مبدع بامتياز اشكرك بعمق حماك الله ودمت برعايته وحفظه 🙏🥰👩🌾
This all works so good. Thank you thank you. This is amazing. I am so grateful to have found you three years ago.
Words cannot describe how grateful I am for you in our lives Dr. Berg! Please keep on keeping on!
We need more human beings like this man. . Less pill pushing immoral beings in costumes we call doctors etc. . .
Thank you very much for this wonderful video! Yes. I did the same instruction you have taught us in your first video re shingles. Massaging works wonder, Dr Berg. My mother has shingles outbreak 2 weeks ago, and is now experiencing postherpetic pain. Massaging the opposite area has done great and enormous pain relief..is now getting better sleep..and feeling restful..and am still doing regular massage on the opposite area regularly. Thank you very much Doc for sharing and teaching the natural way of getting rid of postherpetic pain. You are always my great source for seeking natural healing. More power..God bless you and your family, Dr Berg!!
Yes , this work really well.
I did the same thing with what's suggested in this video, today is the 10th day and my son's back and front body had cleared up. No pain left.
Please, I did not understand the video. Please explain the method in detail
Your existince as a whole is a gift for humanity. Much appreciation for you, Dr Berg
Thankyou for the accupressure info! I love accupressure! And a wonderfull addition ro a very thorough talk!
Wish I'd known this when my dad had shingles. Always good to know what you can take and do before you have something nasty.
You could replace the CDC. What are they doing to help people? Not much!
Nope they want to issue out shots "SAYS BILL GATES"
Just pushing drugs; I'd rather have supplements of nutrients than drugs.
Great information Dr. Berg love, love, love you and Karen!
Again and again this channel delivers. Will share this with my Mom who has suffered with shingles. Thank you big time for your videos.
Yesterday I walked backward in my neighbourhood, proudly told them Dr. berg said to do this! Another great video last day.🤩🍁
I used to see elderly Asian people walking backwards on the sidewalks in the morning quite frequently, and now I have a clue as to why they'd do that.
@@Cyallaire That is good to hear or know, because their culture seem to know all about healthy lifestyle. Thanks.🍁
I wasn’t sure what I had was shingles but after a few people I knew thought it was so and after watching this video I decided to try the regimen you recommended, and not only did I feel a difference the very next day, but it’s been 4 days since I started and a VAST improvement! I suffered for about a week with the red, itchy rashes on the back of my neck and they were spreading to my face, the front of my neck and down my back. It’s all mostly gone, just the back of my neck, but they’re healing nicely! Thanks for what you do, Dr. Berg! You’re the best!
Thank you so much. Only thing I'd also add would be Quercetin. We now know our cells cannot absorb zinc without Quercetin. Again thank you for your fabulous videos.
Thank you, just what I needed. I went to see the doctor yesterday and he told me I have Shingles. I will follow your advise. 🙂🙏👏👏👏👏
Did it work?
Great video Doc. If I get shingles. Im calling off work and dry and water fasting through the whole experience as long as I have symptoms.
Yes this technique does work. I did it on my husband and the pain went way within a few minutes. Thank you so much for sharing this information.
Permanently free from shingles with Dr iyaremoses on RUclips herbal cream
This comment and feedback is helpful for me. I will just get these for my recovery. Thank You 😊
Thank you Dr Berg!! I don't have shingles but thank you for the info. I loved your final notes on strengthening our own immune system 😉. You are the best!!
I’ve currently got the shingles in the exact same spot you showed on this video and around to my breast. Nobody at home with me to massage the opposite side however when I had sciatica last year, exercising the “good” and focusing on that side absolutely worked for faster pain relief so I will round up someone to help me tomorrow!! Thanks for the tips
purchase a Thera cane or a back-Knobber from eBay or Amazon
I can sympathize with you. The pain of shingles can only, I’m my estimation be compared to sciatica.
I had shingles on the left side of my face. 6 months later nerve pain still with me just not as strong. I drink almond milk and eat peanut butter. Will stop both. Did Vit c, d, zinc and homeopathic remedies
I have neuropathy a decade after having shingles. Boy, that was awful. Thanks Dr. Berg! Would love to hear how and why massaging the nerves on the other side of the body relieve the nerve pain.
I practice this for sciatica and it worked for me
Garlic cured me in 2 days. Green vegetables and garlic smoothies.
My wife has shingles now. The blisters are healed but the lingering pain she's had for over a month. It helps with the message on the opposite side. She's taking D3/K2 but she needs the others as well.
You’re the best, Dr Berg! Thank you 🙏🏽
Happy to help!
My mother had shingles a year or two ago and the doctor gave her prednisone and said there was nothing else they could do for the pain. I recalled that the essential oil, lavender helping with third degree burns. I had mom apply the essential oil on the affected area. Thankfully the pain subsided and she was able to sleep without the horrible pain. Dr Berg thanks for sharing this info. I’ll keep this info on hand if ever we need it.
That pain can really sting, feels like several bee stings. Glad you got an idea to relieve the pain.
Aloe vera gel and coconut oil worked wonders for me.
Dr. Berg is knowledgeable and brave!, If I have control I would open a dedicated TV channel for you to fix what others have damaged and save lives...
Oh do it!
Thanks for the treatment plan! I had shingles 25 years ago. In retrospect, I find this lyric appropriate.
"I wish that I knew what I know now
when I was younger
I wish that I knew what I know now
when I was stronger"
Ooh La La, The Faces
Most welcome!
Thank you for this video, I’m suffering from Ramsay Hunt syndrome & left side facial paralysis. I will give all of this a go & report back. I appreciate your channel and recommend it to everyone I know.
How are you doing?
My husband has Ramsey Hunt since 2008. Suffers balance issues and very sensitive to noise and crowds. Did you find relief?
@@marylarson7969 I’ve been taking a very pure form of L-Lysine & doing regular weekly acupuncture and my Ramsay Hunt is improving.
Omg I have shingles right now that is spreading across my face. I was sent this by a close family member. I will follow this asap. I'll definitely give an update later.
Any updates?
Thanks for sharing this. I've had shingle on my chin, twice in three months after having Covid type symptoms. Both my husband and I got very ill after attending a church service the beginning of Jan. with almost entirely elderly folks over 75. We are in our 60's. After 3 weeks of being really ill and recovering, I came down with shingles, first a small patch on my forehead. Then it was on my chin, just to the midline. A couple of weeks ago, after a small scratch by my cat just below my lip, I had another outbreak. This time it cross the midline. Thank you for this information. I'm upping my supplements now!
I know someone who got it where a cat scratched him.. maybe there's something there.
@@src4409 I think it is the break in the skin. I will get fever blisters if I scratch or have a pimple too close to my lips
Thank you dr berg!
Potential remedies for shingles:
1. 50,000 IUs of vitamin D3
2. 200mg of zinc
3. 1000mg 3x a day of vitamin C (you can do a non-GMO synthetic version with 500mg of a food-based vitamin C)
4. 600mg of L-lysine (don’t take with arginine and avoid nuts and seeds)
5. 3mg of melatonin
That is 200mg of DILUTED zinc. Understand the difference.
@@Bill_Woo How do you dilute it? Or does it come that way? I was trying to get the zinc I need from eating oysters, per information I gained from Dr. Berg some months ago.
@@Cyallaire I'm speaking with regard to zinc bottles. It is labeled as elemental zinc (the strongest) or zinc gluconate or zinc sulfate for example. For other dietary sources, I assume that the official 11 mg RDA and 40mg upper limit apply. Don't take 200mg of pure zinc in one day without doctor approval. 200mg of diluted forms in pills may be considered acceptable depending on the diluted concentration.
In your only zinc source is oysters you're unlikely to get too much zinc. However if you have other sources including pills, you should do the math.
@@Bill_Woo Thank you for the information.
BBC
Just subscribed to Your Channel because of your last video on shingles; thank you ever so much because my wife has it right now and Ur help is working Thanks a million Doctor🙏
I have tinnitus for 10 years and now I have this? Wow! Just wow!
My husband just followed this plan - they were gone within a week! Thank you Dr. Berg!
Please, I did not understand the video. Please provide the detailed method and names of the products from iHerb
Dr. Eric.. thank you for your video.. I got detected with shingles today and this really helps..
I also spray Colloidal Silver on her shingles, that dries them up quick and doesn't leave much of a scar.
❤ I had a severe case of shingles going around the back ribs and the front. It was so painful l felt like I was being burned alive. After it healed it was still painful and red. I am a massage therapist so I have been massaging the hurt side and it was feeling good but not getting rid of the pain. Thank goodness I saw your video. It really helped me bring down the pain. So you don’t recommend massaging the hurt parts? It felt like the skin rolling was detoxifying the area. It took me way longer than 3 minutes . I also felt like a lot of other areas needed massage around the shingles ❤ thanks again for the most valuable advice ❤
Thank you for the video,i have shingles @ the moment on my upper right pec,body's been under alot of stress wit amount of epileptic seizures past 4 or so months.Have strong immune system and eat plenty of fruit,fish etc,Apple Cider Vinegar is working really well.I never knew about massaging the other side of the body.I have a VNS in the other side but am working around it and pain is definately easing,thanks.God bless!!
Had attacks of shingles & herpetic pain,, bee propolis taken in drops really helps the nerve pain.
Also can be mixed with MCT oil to apply to skin.
Bee propolis is what the bees use to seal up the hive & kill infections ; it is wondrous stuff for humans too.😻🏴
Thanks DR.Berg I am learning so many things God bless you
Doctor Berg your amazing 🤩
Dr Berg,. I want to tell you how grateful I am for the advice you gave about all the vitamins. I currently have shingles and really empathize with anyone else suffering from them. I'm making a smoothie and blitzing all those pills into it along with a good helping of brewars yeast and some echinacia tincture. It is definitely improving the condition. All the best. From new Zealand.
Good luck with the wretched things..Shingles really hurt me so much, and I still get tenderness two years later {Like a deep gnawing at one spot in my right thigh!}
Thank you 🙏😊, Using the herbal medicine I ordered from Doctor Ani John herbal channel here on RUclips helped me to cure my herpes shingles virus permanently, My test results came out NEGATIVE after using Dr Ani John herbs for 2 weeks I thank God I'm now cured from this herpes virus Permanently.
Yep works..massaging the opposite side for other problems too..thanks doc..👍..You have great information....
I would highly recommend St. John’s Wort (flowering tops) oil topically. Helichrysum oil as well.
I value and respect his knowledge!! Can you do a video on DHEA for women ya or nay.
And for men
A relative has Shingles...but also heart problems &kidney problems...however they are in early stage 5 of shut down...it's sad yo say that taking vitamins would not help...but EXELLENT advice ...
Yes!! I can vouch for this!
I have had shingles shortly after each of my pregnancies (three times). L-lysine is the secret sauce!!
The first time I suffered through a month of symptoms. The second time, I started taking L-lysine after a few days and symptoms (rash and pain) lasted a week. The third time I instantly started on L-lysine, zinc, vitamin C, and licorice powder as soon as I felt that familiar patch of sensitivity -- the rash never developed!! Sensitivity lasted 4 days and then was gone 🙌
That’s because you built resistance after getting it many times,had nothing nothing to do with the stuff you took.
@@TheTruelakersfan I'm not so sure you're right because this is the second time I"ve had Shingles and it's worse than the first time by far. With this kind of pain one will try about anything for relief. I pray you or anyone else gets this because it's miserable.
Best Dr Eric all the time thank you so much I am working on it I get shingles
Dr. Berg you’re a God sent sir!
I'd invite Dr. Berg to do a research into the "Pathogen theory" and the "Terrain Theory" of illnesses and a subsequent video on the subject. Eye opening stuff to say the least.
Doctor your advice is so good thanks
Thank you for your incredible videos Dr Berg! You are the best!
I appreciate your comment! Glad you enjoy the videos!
Thank you so much, Doctor ♥️♥️♥️♥️, I've really benefited from this video.
So glad you found it helpful!
Nice video doc I like the supplements you mentioned for this
Dr berg all your videos are so helpful, thanks a lot & god bless
What is retina vein occlusion? Can your share information about this retina vein occlusion & why it happens?
Opposite side worked for my S i pain and sciatica❗️❗️❗️ Again on my basic neck pain too
Thank you. So very helpful.
I been suffering from internal shingles since October 😪 😫 😩 thank u for this info will start this tomorrow will let u know in 2 weeks if it helped me...🤞
How are you doing?
I tried your treatment for shingles and it worked, they stopped spreading and started healing within 7 days..
Thnku dr berg ❤❤
I've had shingles 4x dating back 20 years ago. My most recent shingles outbreak was on the bottom of my foot. The lesions were under my skin, very pain. I went to the ER about it and she told me it was a wart or skin cancer. I was so disappointed in her diagnosis. I went to another ER and they gave me a form of acyclovir and it went away. If I have it again I will follow Dr Berg's instructions he gave on this video.
Dear doctor Berg! Thank you for your recommendations. Please tell what to do in the situation : «my husband had shingles at March and in August he got kind of polyarthrites. He had pain in his hips all the time and in his shoulders from time to time. One month corticosteroids helped but after he stopped pain came back 😢 he is just 46. And he suffer every day.
Yes absolutely believe in natural remedies thank you Love you 😍
For me is an option of doing acupressure on my own spine. I take a golf ball or two and drop them in a plastic grocery bag, tie a knot above them and hold the end of the bag with the ball end over my shoulder on my area of the spin I wish to apply pressure, and lean up against the wall and hold in position the bag abd move up or down or sideways using my hold on the bag over my shoulder.
Awesome Dr Berg ✌️ thank you for sharing 🙏
Thanks! I'm delighted to hear it!
Thank you Dr. Berg. Jana - Texas
Thank you for sharing your knowledge ✨🙌🏽✨
Started noticing bumps & spots on my neck on Tuesday. Went to doctor Thursday to get antiviral medication. Last night no sleep at all. Bought all of these recommended vitamins this morning and commenced taking them. Going to buy some CBD oil from my friend tonight. Will get a Q-tip and apply oil to affected area, as well as consuming the oil itself. Hoping to have this all sorted in a weeks time. Don’t think many people have access to CBD oil so hopefully no more than a week of pain & discomfort.
Thanks Dr Berg for your videos
I love your advice But I like the last little clip when your done too! 😁😎😁😎
Awesome video doc
This came three weeks too late, just got over shingles. I always take D C & Zinc so that may be why I got over it quite well except for one week of hellish pain.
Thank you very much dr Berg🙏
So glad I found your information videos...same information that I believe in...
Thanks Doc,I will do your advice for my shingles!
Glad you find this video helpful!
my deepest appreciation thank you Dr Berg
You're the best Dr 💞💞⚘💐💐Berg! Thank you very much
Happy to help!
Merci beaucoup !
Thanks a lot
I have just developed Shingles in the past week. Across my back. The PAIN has been beyond my imagining, so much so that it makes me yell out loud from time to time. My legs have displayed weakness so my gait became more of a stagger just to move around the house. This has been the hardest part to cope with. I already take quite large doses of Vit D3. To sleep, I have an anti histamine and Paracetamol to help. The blisters erupted about 5 days ago. . . . Thank you for the information.
If you are suffering from Shingles HSV-2 disease I urge you to contact Doctor Ani John on his RUclips channel for your permanent cure, with his natural herbal supplements which he sent to me I was able to cure mine permanently and I can’t stop thanking you Dr.Ani you are wonderful💚💚.
Don’t give up my friend there’s a permanent solution to your problem visit Doctor Ani John on RUclips channel he cured mine completely with natural remedies..
I don’t know if your oppose to medicated pain patches but I use the pain patch on the opposite and I works perfect.
I started having shingles about 15 years ago, they are horrendously painful and drive me nuts because mine came at the base of my back where you sit down so getting comfortable was a nightmare. At my most desperate point I put an ice pack on it and then after insect sting or bite cream and the itch and pain stopped immediately...
Take lemon balm tea, gets rid of it rather quickly.
Please tell me more about the insect sting and bite cream. This is my next step after trying everything to rid myself of this cursed postherpetic neuralgia.
@@angelinapie8230 I feel for you I get neuralgia too. I was living in Sicily and a friend of mine came for a visit, she brought insect sting cream for the mozzys, it helps with the itch so I just took a chance and tried it, I was shocked at the immediate relief. It was just a Boots generic brand it didn't help clear them up but the itch and pain relief was like singing Angels
@@nadiaflores6394 thank you, I’ll try to hunt some of tha down!
Yes! I’ve told people of using an ice pack, but no one believes me. It makes a huge difference.
2:02 Ohhh, thank you for all the new knowledge. 👍
Glad it was helpful!
I had a case of shingles last year. It was extremely painful for over a month, every breath was agony. Then I tried Young Living brand of oregano essential oil, and the pain stopped right away and never came back. I put it on for 2 more days just in case it came back but it didn’t. I was amazed how wonderfully it worked.
Did you apply it directly without mixing it with another oil, and did you apply it with cotton or a brush?
I found covering with a heating pad as hot as you can stand it really helped.
For me, an ice pack helps greatly.
Brilliant video Dr Berg. Thank you. I had Shingles straight after the first COVID injection and was really poorly. But now I'm on Vitamin D3 and K 2. ❤
Sorry to hear what happened. How's your experience so far with Vit d3 and K2?
I appreciate your videos. When you recommend supplements, can you name certain brands? Looking up the specific vitamins, the list are huge on what you can pick from.
Dr. Berg You rock!!
I got immediate relief from shingles when I took Vit. C complex, D, E and Zinc along with echinacea and goldenseal, 3 times per day for a week.
Hi dr.Berg.This question has nothing to do whis this video,but i want to know what are your thoughts on zeolite?
I used Dr. Berg’s technique on a case of shingles. It reduced pain rating (scale of 1 to 10) from a 10 to 2 to 3 within 2 minutes. Much faster and more effective than any medication, I know of, with no side effects.❤️
Thank you for the amazing information. I got Shingles near the right eye after my 2nd Pfizer shot. I was on Acyclovir 3g for 7 days and this stopped the spread and dried up the wound. I am now taking the supplements you mentioned.
Only concern is the wound has left a really red patch of skin behind which is tender and itchy. Please advise what I can do so that there is no long term scarring? Thank you!!
I watched this video and then took your course on the immune system. Fantastic! So I have one question. During a prolonged fast, how does a person take their supplements? With a tiny bit of food or what? Thanks!
Hi there! I'll link a couple of Dr. Berg's videos on this topic that you may find helpful:
ruclips.net/video/KiA3VaELuQc/видео.html
ruclips.net/video/hjWnxTv1c2g/видео.html
Dr. Berg's Support Team.
Glad you made this video, just recently got shingles decided to take the vitamin,c,d and Zinc and boost with fruit and vegetable diet, so far i thank God am getting better. Just wondering will it go away faster with the above dosages?
I have shingles. Right now its on my face. Thanks Dr. BERG.
Hi Angela my friend has shingles in her eye. The doctor gave her drops she gets inflamed and alot of pain this is now going on a year
Do you get pain and where on your face is it?
I can't still believe that I got rid of shingles virus through herbal treatment from DR ALUDA on youtube who I met through the internet, I actually couldn't believe it at first because it sounded impossible to me knowing how far I have gone just to get rid of it. All thanks to you sir
Thank you!
Trying this now. Going on 5weeks on the left side of my face n eye. Eye was swollen together so tight it took a week's treatment before they could examine. Taking Valtrex1gr 3x a day with very slow results (relief). Pain is off the chart. Praying this works. Thanks Dr. Berg
Don’t give up my friend there’s a permanent solution to your problem visit Doctor Ani John on RUclips channel he cured mine completely with natural remedies..
Using Dr Bergs remedy for a women in our church whose 85 and has had Shingles for 7 months. She was so miserable felt like giving up, she is normally very active. The Drs had no help for her, told her she would have this the rest of her life. Crazy! I’ve been reading some of the responses, very good! I’ve also used zinc cream for her skin. Thanks Dr Berg!❤️
Thanks again for helpful info. But I really wish y'all would display a card on screen when Dr. B mentions another video he's done in the past on the same subject. Most youtubers do that, or at least list the related videos in the description. He has too many videos to search for a specific snippet of info, and sometimes the info he is referencing is embedded in a video that is not titled with the topic he is discussing here.
Simple searches. Type Berg zinc in the RUclips search bar. I keep multiple browser windows open to facilitate that.
@@Bill_Woo I KNOW how to do a simple search ! I'm just saying he would make things easier for us as he has so many videos in which details are embedded that won't show up in a search. And especially when he refers to a previous video he could save us the time of watching 5 old videos that all have "zinc" in the title to find the one he's talking about. Besides - it would boost his views if he made it easier.
Thank You Dr Berg!
Most welcome!