Do you have any tips on how to kick over faster or any tips on how to stop putting your hands down btw the top of putting something in you hand DOESNT work
that hack DOES work for some people but idk if this will really help but it did for me: Circle your arms forward when you hurtle before the aerial and then bring your arms up by your sides, this gives me a lot more height and helps me not put down my hands. :) good luck!
@@LifeWithme-vn9qy yea i tried the "something in your hand trick" and It DID NOT work! Um, and some tips for no hands is practicing pushing THROUGH your TOES and getting height. Another way is to throw your arms back by your side, instead of a broken T! And when you through them back, make sure you whip/throw instead and kind of make a circular motion! 💗 Hope this helped :) reply to this if you have anymore questions ❤️
TIPS FROM SOMEONE WHO RECENTLY GOT THEIR SIDE AERIAL!! -make sure to always swing your arms back (big, fast swing!) it gives you more momentum. i don’t recommend pulling your arms into your chest, since it doesn’t give you the same lift off effect -ALWAYS make sure you are using your hurdle to help you spring up into the air. it helps to put more energy into your hurdle and lift off than into your run -think about jumping up, not forward. the higher you go the easier your aerial will be -make sure your legs are in a large enough split in the air, so that they’re able to swing above you and touch the ground fast enough -always keep your chest up!! especially when you land, so you don’t immediately fall down like i did 🥲 -i don’t recommend holding objects in your hand. it’s unsafe, especially if you have to put your hands down for an emergency landing. remember straight arms, and swing them *back* -overcoming that mental block is HARD!! trust me, it’s been the main thing holding me back. you just have to go for it. if you always seem to be putting you hands down, you can try attempting it on a hill or slope, or a high platform so your hands aren’t able to touch the ground and your legs will have time to swing over. remember to do this safely! I’m horrible at explaining things but I hope this helped!! best of luck! keep trying and i promise you’ll get it! it took me over 1 year of off and on training before i got it 💀✌🏻
Another tip is swing your arms back really hard then they will be farther away from the ground and swing you legs really fast that’s what I had to do to get mine because before I would not do that but now I do and I have it another one is do a push away cartwheel it’s where you put your hands down in the beginning and then push away then try that with the diving cartwheel and you will be close to getting it
Okay so I have a problem.. I have been doing cartwheels for years and now it is extremley hard not to put my hands down. My dive is not high enough and I always end up putting my hands down. I have tried holding things but I just end up opening my hands. Any tips? ;)
if you go to a gym: how I did it was I did an aerial off of a tumble track onto a mesh block, then I went straight to the floor. I was super calm and I tricked my brain into thinking I was doing it on the tumble track again. Then i did it on the floor! if you dont go to a gym/practice at home: try going super high and fast! (sorry if these don’t work, I know they aren’t the best methods but it’s how I got mine)
here are some more tips for side aerials: -make sure to whip your legs down really hard and fast -if you keep putting your hands down, try holding something soft, like a scrunchie also, i know mental blocks are extremely hard to get over. i had one for the longest time and it was not easy to forget about. just a side note that sometimes you need to get over it. i’m not trying to sound rude or anything, but if you want to get it you need to try try try, and one day it will happen. once you do it for the first time, it’ll be so easy and you’ll probably wonder why you were scared in the first place. YOU GOT THIS!! 🎉
I just got my side aerial and you HAVE to recognize the use of your arms as well as your legs. Also you should practice spotting where your bad foot is going to land. Slowly going from off a tumble track, to on a mat, to the grass, and then regular floor helped me a lot but make sure you always have someone to spot you. Hope this helped!
Try a flying front walkover. It’s where you swing your arms around before you place them down. It will help you learn and aerials so fast. Look them up on how to do them.
@@BrittanFlake-hr1lk this has been so long and this video came across and I was just letting you know that I got my front aerial! I still don’t have my step out (not bhs) tho ❤
These tips are good, but just so anyone who tries this knows, you can’t learn an Ariel in 1 day. It can take years to learn it so these tips are great, but you really need to practice. It took me 2 years to get mine
I really recommend learning a flying cartwheel for aerials because they are SOOO powerful and teach you how to swing and place your arms correctly. Look them up to learn an aerial because they are the most effective thing for aerials.
another tip: don’t be afraid of having too much power. it’s better to over power ur aerial than having no power and not making it. if u have to much power you’ll make it over and u might fall on ur butt. having no power will not get u over and youll fall on ur head. which sounds worse?
Cartwheel please? 😊❤ I love you videos so much and your like so flexible and I would LOVE to try an ariel but I can’t because I can’t even do a cartwheel LOL😅
if your wondering why this might not be working, it’s because it’s all about your mindset! you could do these skills 100 times and still not be able to do your aerial. You just gotta get rid of the mental block!
MOST EFFECTIVE TIPS FOR SIDE AERIALS! (That helped me get mine) -like she said in the video, GO UP, NOT FORWARD!! -if you feel like you don’t have enough power when you try to go up, whip your legs over and it gives you momentum -(ONLY IF YOU THINK YOU’RE READY AND HAVE ENOUGH HEIGHT/POWER!!) if you’re scared of mental blocks, hold 2 socks or golf balls or whatever so you can’t use your hands
here’s a tip guys!!!! i just started getting my aerial perfect but after my teacher told me this was my problem. i was kicking my standing leg over way harder than the other one so it was catching up with my other leg and messing up my aerial. so try to kick your legs the same way
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if youre working on these (like i am) try kicking round REALLY fast!!! it helps you get around faster and try to keep your head up and not look down ❤ these tips really help me EDIT: 3 months later i am now in my backyard working them... i suggest you try to jump more upward than outward for them as well
Oh, and another tip for side aerials, is whip your legs REALLY HARD AND FAST! That was the thing that Held me back from getting mine last year
Do you have any tips on how to kick over faster or any tips on how to stop putting your hands down btw the top of putting something in you hand DOESNT work
that hack DOES work for some people but idk if this will really help but it did for me: Circle your arms forward when you hurtle before the aerial and then bring your arms up by your sides, this gives me a lot more height and helps me not put down my hands. :) good luck!
Same but also I kept going out and not up-
Also have a big straddle because if your legs are close together it will be much harder
@@LifeWithme-vn9qy yea i tried the "something in your hand trick" and It DID NOT work! Um, and some tips for no hands is practicing pushing THROUGH your TOES and getting height. Another way is to throw your arms back by your side, instead of a broken T! And when you through them back, make sure you whip/throw instead and kind of make a circular motion! 💗
Hope this helped :) reply to this if you have anymore questions ❤️
TIPS FROM SOMEONE WHO RECENTLY GOT THEIR SIDE AERIAL!!
-make sure to always swing your arms back (big, fast swing!) it gives you more momentum. i don’t recommend pulling your arms into your chest, since it doesn’t give you the same lift off effect
-ALWAYS make sure you are using your hurdle to help you spring up into the air. it helps to put more energy into your hurdle and lift off than into your run
-think about jumping up, not forward. the higher you go the easier your aerial will be
-make sure your legs are in a large enough split in the air, so that they’re able to swing above you and touch the ground fast enough
-always keep your chest up!! especially when you land, so you don’t immediately fall down like i did 🥲
-i don’t recommend holding objects in your hand. it’s unsafe, especially if you have to put your hands down for an emergency landing. remember straight arms, and swing them *back*
-overcoming that mental block is HARD!! trust me, it’s been the main thing holding me back. you just have to go for it. if you always seem to be putting you hands down, you can try attempting it on a hill or slope, or a high platform so your hands aren’t able to touch the ground and your legs will have time to swing over. remember to do this safely!
I’m horrible at explaining things but I hope this helped!! best of luck! keep trying and i promise you’ll get it! it took me over 1 year of off and on training before i got it 💀✌🏻
Only 6 likes? This comment helped me so much❤❤❤❤
I swear I just saw u in a different video-
Me? Oh lol I do kinda comment a lot 😅 unless ur talking about the main commenter
@@OutofThe_Blue both lol
@@the.track.star.kristi oh wow
Also guys, be careful as a few people that I know were not prepared so they landed on their arm, if you’re going to do it, don’t hesitate
Before this tutorial ima need….
1.walking tutorial
2:running tutorial
3:cartwheels tutorial
4:then Ariel tutorial…..💀
Another tip is swing your arms back really hard then they will be farther away from the ground and swing you legs really fast that’s what I had to do to get mine because before I would not do that but now I do and I have it another one is do a push away cartwheel it’s where you put your hands down in the beginning and then push away then try that with the diving cartwheel and you will be close to getting it
Thank you❤
Thx
Thanks, I can’t wait to try this
Okay so I have a problem.. I have been doing cartwheels for years and now it is extremley hard not to put my hands down. My dive is not high enough and I always end up putting my hands down. I have tried holding things but I just end up opening my hands. Any tips? ;)
Oof that’s kind of hard to give a tip but my tips are just think about getting your legs over and trust yourself
@@Mirandaheartmyfriends Thx
if you go to a gym: how I did it was I did an aerial off of a tumble track onto a mesh block, then I went straight to the floor. I was super calm and I tricked my brain into thinking I was doing it on the tumble track again. Then i did it on the floor!
if you dont go to a gym/practice at home: try going super high and fast!
(sorry if these don’t work, I know they aren’t the best methods but it’s how I got mine)
@@theyluvvlyla1 thank you
Yep, ever think maybe your Body is getting Older. 😮
here are some more tips for side aerials:
-make sure to whip your legs down really hard and fast
-if you keep putting your hands down, try holding something soft, like a scrunchie
also, i know mental blocks are extremely hard to get over. i had one for the longest time and it was not easy to forget about. just a side note that sometimes you need to get over it. i’m not trying to sound rude or anything, but if you want to get it you need to try try try, and one day it will happen. once you do it for the first time, it’ll be so easy and you’ll probably wonder why you were scared in the first place. YOU GOT THIS!! 🎉
lol tysm! Ima try this with a pair of socks since all my scrunchies are at my house! x (I’m on holiday!) thanks for the help, hope I do it✨
@@kris241980 of course! good luck!
Thanks so much! I've been so scared! I know all the steps to getting it.. but I keep putting my hands down, so I really appreciate the help
@@princessolivia7105 of course good luck!
@@princessolivia7105Please tell me what are the steps so I can try it ❤
Tysm! Do u have any tips if ur scared to not put ur hands? ❤️
Try holding something soft like a scrunchie
I have a tip pretend that people are watching and say your at a competition and judges are watching just go for it
Sometimes it is kind of easy to hold things to distract you from touching the floor ❤
So do you normally cartwheel and then right at the end take your hand away only at the end
@@ALDCLife hsjhajwbshwbshwbshwnsjshshgshhshgshwhsjwhshjsjwjsjsnshhsjsjshhssjsjhshsshshgssnsjshheshhsnssjsnhsmheywjywwuuwytewuehwuehwuyewjeuwuyewuyewjehwueuwueuwuyewu❤yewywjywjyewjhsu
I just got my side aerial and you HAVE to recognize the use of your arms as well as your legs. Also you should practice spotting where your bad foot is going to land. Slowly going from off a tumble track, to on a mat, to the grass, and then regular floor helped me a lot but make sure you always have someone to spot you. Hope this helped!
Thank you so much for this video !! I have tryouts coming up so soon and I think doing an aerial will help a lot thanks so much! 🙂
I love Your Aerial
Can you please do a tutorial on front ariels, and thos back layout with no hands thing? (I call it back Aerial lol)
Try a flying front walkover. It’s where you swing your arms around before you place them down. It will help you learn and aerials so fast. Look them up on how to do them.
@@BrittanFlake-hr1lk ok thanks! I’ll definitely try it!
@@BrittanFlake-hr1lk this has been so long and this video came across and I was just letting you know that I got my front aerial! I still don’t have my step out (not bhs) tho ❤
@@b.j.williams6885 oh yay! That’s so exciting! Good job!❤️
@@b.j.williams6885 Perfect 🥰. I'll do aerial practice hand Cartwheel too! Like Acrobatics skills
Thanks l was stuck with a one hand cartwheel 😅❤
Thank you so much I did my aerial
MAKE FOR HANDSTAND .YOU ARE THE BEST GYM TEACHRLER❤❤❤
Can you do a front handspring tutorial if you haven't yet
Σε ευχαριστώ!❤♡
Ty😊
Thank you it was so helpful. I did it!!!!😄😃
thank you so much❤😊
These tips are good, but just so anyone who tries this knows, you can’t learn an Ariel in 1 day. It can take years to learn it so these tips are great, but you really need to practice. It took me 2 years to get mine
Tysm ❤️❤️❤️
Trop beau 🤩 ❤🎉😊
I WISH IT WAS ACTUALLY THAT EASY!!
I got mine now❤❤
Thank youuuuu
Ty u helped me learn Tysm
Your aerial is beautiful
Cool!
I'm currently learning thanks for teaching but I still have to watch
nobody is going to talk about how good her cart wheel was
I really recommend learning a flying cartwheel for aerials because they are SOOO powerful and teach you how to swing and place your arms correctly. Look them up to learn an aerial because they are the most effective thing for aerials.
So helpful ❤
Thank you, you made me know all about gymnastics 😊
Another thing u want to do before and Ariel is cartwheel block
Thanks for the aerial❤❤
Can you do front aerial please I’m really close to getting it but I can’t thanks :)
another tip: don’t be afraid of having too much power. it’s better to over power ur aerial than having no power and not making it. if u have to much power you’ll make it over and u might fall on ur butt. having no power will not get u over and youll fall on ur head. which sounds worse?
Another tip is practice with a cartwheel block a cartwheel and lift up your hands really fast
I Love gymnasts
So good❤❤🎉
Soo helpful thank you
TY that got my aerial in 3 days
😮I’m gonna try this
It works thank you soooooo much I just learnt it
I will definitely be trying this ! Thanks for the tips !! 😊❤
She is so flexible 😍
you don’t need to be flexible to do a aerial you just need to practice
Omg is beautiful
Bravo 🎉
You have the prettiest aerial I’ve ever seen.
YEYYYYYY I AM CANNNNN THANK YOU SO MUCH❤❤❤❤❤❤🎉
Can you do a front flip tutorial plz
Cartwheel please? 😊❤ I love you videos so much and your like so flexible and I would LOVE to try an ariel but I can’t because I can’t even do a cartwheel LOL😅
If you ar scared try on your couch
Hope this helps❤
Thanks for the tutorial this will help me so much
😊☺️
if your wondering why this might not be working, it’s because it’s all about your mindset! you could do these skills 100 times and still not be able to do your aerial. You just gotta get rid of the mental block!
MOST EFFECTIVE TIPS FOR SIDE AERIALS! (That helped me get mine)
-like she said in the video, GO UP, NOT FORWARD!!
-if you feel like you don’t have enough power when you try to go up, whip your legs over and it gives you momentum
-(ONLY IF YOU THINK YOU’RE READY AND HAVE ENOUGH HEIGHT/POWER!!) if you’re scared of mental blocks, hold 2 socks or golf balls or whatever so you can’t use your hands
im level 3 gymnast and i watch this channel and syd is very good for tutorials
Oh, n another tip for side aerials, is whip ur legs RLLY HARD N FAST! That was t thing that held me back from getting mine last year
One more tip do a cartwheel and then take tour hands up from the Ground when tour at the end at your cartwheel
Ty for the video it was very helpful
I love your videos 📷📷😍😅
Oh,that was so good not gonna lie!😊
My dream is to be very flexible, this girl learns to do a lot of things
You can also practice pop up cartwheels😊
im gonna try it first time wish me luck😅
here’s a tip guys!!!! i just started getting my aerial perfect but after my teacher told me this was my problem.
i was kicking my standing leg over way harder than the other one so it was catching up with my other leg and messing up my aerial. so try to kick your legs the same way
Beauty. Good job girl 😘
Can u please do back hand spring t one 😊
could you do a tutorial for the diving cartwheel and one handed? i can do an aerial on both sides but not a diving or one handed for some reason💀💀
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Thanks for staying it took me so long could i perhaps get a pin to make my hard work remembered?
Thanks I’ve been trying to get mine but I’m afraid of breaking my neck even with mats
Does anyone wonder how kind she is and the best youtuber ever
As someone who does cheer and has an aerial, these drills do work ❤️❤️❤️
This helped so much now I have my Ariel thanks 😊
Amazing👍👍👍👍👍😍😍😍😍🤩🤩🤩🤩
That is so cool
Wowwwww😊😊😊
if youre working on these (like i am) try kicking round REALLY fast!!! it helps you get around faster and try to keep your head up and not look down ❤ these tips really help
me
EDIT: 3 months later i am now in my backyard working them... i suggest you try to jump more upward than outward for them as well
AMAZING🎉❤😮😊
so smooth😊
Pro tip do a step skip Ariel and make sure you like glide into it and make it fast the key is power that’s what helped me get mine
That is so cool❤❤
Hello, I’ve been practicing tutorials all day! and it really helps. You should try it. I’m so close to my aerial now.
Step 1 : know the catwheels.
new sub ❤
Omg can u do a back handspring tutorial
Bruh this helped so much I had to watch it 10 times I did it on 1st try❤
wow
We’re you close when you tried the tut?
Can you do a cartwheel step by step😊please please please please please please 😊
Wow😮
Thanks
Bro i almost DIED
Your aerials are some of the prettiest I've ever seen 😮
Ruio❤
Can you do one handed cartwheel pls
Beautiful ❤
I just got my one handed cartwheel so progress!
As someone who can't even do a cartwheel to save my life, I can confirm this is correct.
Also make sure to drive your leg upward vertically before you jump
I can't even do Cartwheel....🙂🤧