For anyone who thinks they can't do it read this : I was the same I kept failing even though I was looking at the ground I felt like I wasn't good enough.but the more you practice the quicker it'll come . Every fail makes u better trust me. You CAN DO IT Love , A learning gymnast
Some extra tips! - Engage your landing leg while you land. While warming up/stretching, do the splits and squeeze your legs to practice this. - Work on your strength or flexibility of your landing leg: If you don't have enough hip flexibility or hip strength then you may find it really hard to land. To practice your strength, put your leg up somewhere on a table or bench (like a front leg mount) and lean back like you're doing a back walkover and then come up as you do at the end of a front walkover. Ideally, you want to be able to do this without support. So you do a leg mount, lean back, touch the ground in a bridge and then come back up. To stretch, practice doing the splits and leaning back. You usually only have to work on one or the other. - Think of your chest going down and your hips pulling up, this helps with power. I imagine there's a rope or something attached to my hips that just pulls me up. - Make sure you are pushing with your front leg a lot as you'd do with a normal aerial! Hope this helps xx
Also, if you go to a gymnastics club that has a foam pit (most of them should) try doing the front aerial into that. It works for side aerials and back aerials too.
I learnt my side aerial last year 💪💪💗 Now I want to learn the front aerial!!! My side aerial took me 1 year but I did it!!! Everything with practice is possible!
Remember to NOT TUCK YOUR CHIN IN so think of moving your chin outwards. I could not stare at the ground for too long but I tried kind of stretching my neck and looking at bit forward so my chin wouldn't tuck and it helped alot!!!
jemilalala today at school I got it on my 2nd try! On the first I forgot to look at the floor the whole time. Then on the 2nd try i looked at the floor and did it. I was going crazy lmao.
Singing baking gymnast Smith I am also a gymnast and I have a few tips. First of all go at your own pace, it's ok to go slow. Also you can put down more padding to make you more comfortable such as matrices, pillows, or more mats. Another tip it to try some going off one hand and that way when you fell comfortable you only have to pick up one hand. The last tip is to make sure you are pushing really hard off you front leg. Xoxo, Katelyn
OMG thank you so much! when we should do our floor routines, everyone was done 20 minutes early so we could mess around on the floor and because of you I GOT MY FRONT AERIAL (on the spring floor but still), it was the "look on the ground" tip that helped me. I got it like 15 days after I got it on the trampoline
Thank you so much!! As soon as I watched this video I went out to practise and I got it 😘😘❣️ keep it up guys, I love your videos! I'm a self-taught gymnast c:
This is so cool bc I just learned my front aerial before this and you posted a video on it.. I'm a self taught gymnast so I might follow your tips as well :)
You guys are a huge inspiration to me. Even tho I quit. I can see all of you in the Olympic's winning. You guys are also so amazing and so good at gym and cheer. If I were you in would be so greatful for all the work and have a great day! Keep doing what you do.
OMG!I LOVEEEEEEEEEEE YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!I CAN'T BELIEVE THIIISSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!THIS IS UNBELIEVABLE!!!!!!!!!!!!LOVE YOU GUYS!THE BEST GYMNASTS EVER!
Dance moms Electric exactly! She probably doesn’t even have it or do gymnastics and if she does have it but I doubt she does. It probably took months and months of training
Gymnastics Is My Life omg so true! It took me 2 years to get a backhand spring and I have been trying to get my roundoff backhand spring for like almost a year
its so hslpful thanks guys you are really good gymnats im your biggest biggest fan i just got my perfect front aerial please do a round off back tuck☺☺☺☺☺☺☺☺☺😍😍😍😍😍😍😍😍😚😚😚😚😚😚😚😘😘😘😘😘😘😘😘😙😙😙😙😗😗😗😗😗🙋🙋🙋🙋🙋🙋💓💓💓💓💓💓💜💜💜💜💜💜💜💜👍👍👍👍👍👍👍👍👍👍
Diamond lps I had that problem, what worked for me was doing it on something soft and tucking so I landed on my knees. Once I was tucking and landing on my knees, I start landing on my feet.
To learn the kickover use a door or a wall. If you do a bridge with your feet @ the base of the wall then walk your hands in a tiny bit. Walk your feet up the wall until you feel like you can use the wall to kick off like a kick over. Keep repeating this, but try to go from a spot lower down each time until you can do it from the floor. Another tip is when doing it from the floor, move the foot you're kicking off from a tiny bit nearer your hands + it makes it easier to kick over. Hope this helps
thanks it was very helpful I couldn't get my front aerial and I just stick to a regular side aerial but I really wanted to learn how to do a front aerial and now I can do it.
3:18 😂😂😂😂🤣🤣🤣🤣🤣🤣😅😅😅😅😅😅🤣🤣🤣😂😂😂😂😁😁😀😀😃😃😄😄😅😅😆🤣🤣🤣😂😂😁😁😆😆😆😃😅😅😅😄😄😃😀😁😂😂🤣🤣🤣🤣😂😂🤣🤣😆😅😅😆😆😃😃😄😆😁😁🤣😆🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😅😅😅😆😆😆😆😆😆😆😆😆😆😆😆😅😅😅😅😅😅🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣 EDIT:STOP AT 3:18
For anyone who thinks they can't do it read this : I was the same I kept failing even though I was looking at the ground I felt like I wasn't good enough.but the more you practice the quicker it'll come . Every fail makes u better trust me. You CAN DO IT
Love ,
A learning gymnast
So inspiring You get it girl
Thanks
How come this only has 93 likes
That’s so awesome of you to say! Thank you!
Ana 101 thanks
Some extra tips!
- Engage your landing leg while you land. While warming up/stretching, do the splits and squeeze your legs to practice this.
- Work on your strength or flexibility of your landing leg: If you don't have enough hip flexibility or hip strength then you may find it really hard to land. To practice your strength, put your leg up somewhere on a table or bench (like a front leg mount) and lean back like you're doing a back walkover and then come up as you do at the end of a front walkover. Ideally, you want to be able to do this without support. So you do a leg mount, lean back, touch the ground in a bridge and then come back up. To stretch, practice doing the splits and leaning back. You usually only have to work on one or the other.
- Think of your chest going down and your hips pulling up, this helps with power. I imagine there's a rope or something attached to my hips that just pulls me up.
- Make sure you are pushing with your front leg a lot as you'd do with a normal aerial!
Hope this helps xx
It does thanks!
very good tips thank you!!!
Also, if you go to a gymnastics club that has a foam pit (most of them should) try doing the front aerial into that. It works for side aerials and back aerials too.
You guys actually give helpful tips. "Spot the ground longer".. so crucial in front aerial. Thank you for this video.
I learnt my side aerial last year 💪💪💗 Now I want to learn the front aerial!!!
My side aerial took me 1 year but I did it!!! Everything with practice is possible!
same here!!! good luck to you! praying for safety and courage for you!!
Same 😂
Remember to NOT TUCK YOUR CHIN IN so think of moving your chin outwards. I could not stare at the ground for too long but I tried kind of stretching my neck and looking at bit forward so my chin wouldn't tuck and it helped alot!!!
This was very helpful. After I lost my front Ariel I got it back strait after I watched this video. The tip with looking at the tape really helped me.
This is GOLD thank you for posting the video
I just got my side aerial today!
Love it. My series in college was front ariel to front ariel. It was unheard of!.
Just got the skill!!!!! This helped soooooo much thx!!!!!
2:41 HIGHLY RECOMMEND THIS
I am so scared... I have landed on my head so many times... I never gonna get it... HeLp!
You got it never give up
I think height is both our problem, I’m pretty sure I got it by now and if so can u help me
Been working with dancers a lot and this was very helpful
This is so good tysm for the tuturial
Oh my gosh thank you very much this video was helpful and l can do a front aerial now! 😀
this is so helpful! I saw my back not being arched but I didn’t know how to solve it bu5 now I do
Omg thx so much guys I can do it now! X
This is very helpful!
I finally got it last night but im trying to perfect it and make it better
the looking at the floor tip was so helpful!!! thank you!!!
Everytime i watch your tutorials i litteraly get the trick the next day,THANKKK YOOUUUUU ❤️
Seriously? so lucky! whenever i tryfront aerials i just land on my bum- i can do them off a springboard but not flat on floor😩
me too
Liv Grace btw you can't get it in one day it's ok
Liv Grace just try to do a really big hurdle so you can get high in the air and push your front foot into the ground. AND ALWAYS LOOK. THE GROUND...
😉
I can't do it...i'm scared... What if i don't jump enough and fall on my head...
Then try to have a cushion at the end
Ema Hamulic that’s how I feel you just need to keep trying I believe you can do it
U should start trying with a coach. I believe in u!
It didn’t work for me
@@mostamazingestactorsofalltime aw thankyou
0:00-0:05 music intro
0:05-0:47 intro
0:47-4:09 tutorial
4:09-4:42 outro
4:42-4:50 outro music
Tip: if ur struggling try it on a small hill or even a wedge that’s how I got mine
Angelina Theodorou I’ll try that thanks!
My friend decided to try it one day and she got it in less than 10 tries😑
jemilalala wow...😑
UMAYA MUNASIF Abgbenthhrtyhryhttyuhyuk
jemilalala I'm done
jemilalala so jealous, I can only do a aerial on a trampoline 😐
jemilalala today at school I got it on my 2nd try! On the first I forgot to look at the floor the whole time. Then on the 2nd try i looked at the floor and did it. I was going crazy lmao.
9th comment😃😃hi random person strolling through the comments👋🏻👋🏻👱🏻♀️
Flower Fancy Diamonds Love lol it's true
Dancer Madi2786 I know right!!😂😂
Flower Fancy Diamonds Love PLS SUB TO me
Julia wu ok I will I promise!!!😃😃😃😃😃
Julia wu I did sub I swear you just got a new sub!!!😃😃😃😃😃😃😃😃😃😃✍🏻👧🏻👧🏻👧🏻
Can you please make a tutorial on the back handspring and front walkover
AllySave Yes!!! I need both!!!!
AllySave they have several of both tutorials... they are really helpful-that's how I got my front walkover
FlexAndFit I need an updated front walkover tutorial
AllySave they already have those
They already do dumbass
Your videos help so much
delaney harwell that's great to hear!
they are very helpful i got my front hand spring and now im learning my front Ariel
TheCheernastics2 I have been trying so much to do this but I think I'm just scared to do it in the air. Any advice???
Singing baking gymnast Smith I am also a gymnast and I have a few tips. First of all go at your own pace, it's ok to go slow. Also you can put down more padding to make you more comfortable such as matrices, pillows, or more mats. Another tip it to try some going off one hand and that way when you fell comfortable you only have to pick up one hand. The last tip is to make sure you are pushing really hard off you front leg.
Xoxo, Katelyn
delaney harwell agreed !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
this must have been pre filmed because Megan's hair was still long. I miss her long hair so much 😭😭😭😭😭😭😭😭😭
Me to
U mean ciera
Actually ur right im wrong
It was pretty but I don't miss it 😗😀
Thank you guys so much, I watched this and after trying a million times it took awhile but was worth it and, I actually got it!
OMG thank you so much! when we should do our floor routines, everyone was done 20 minutes early so we could mess around on the floor and because of you I GOT MY FRONT AERIAL (on the spring floor but still), it was the "look on the ground" tip that helped me. I got it like 15 days after I got it on the trampoline
Thank you so much!! As soon as I watched this video I went out to practise and I got it 😘😘❣️ keep it up guys, I love your videos! I'm a self-taught gymnast c:
Can you do a tutorial on how to do an onodi???
Worm Woman its a bhs step out but u twist in to a front walker
Worm Woman search it
Kristina Grayson what is that
Kristina Grayson yeah what is it
Shelby Nelson It's a back handspring step out but you do a half twist into a front walkover
You guys make me so happy! Something about the way you talk or how you edit, maybe the lighting but these videos make me happier than ever!!
Front ariels are so beautiful. Great job!
This is so cool bc I just learned my front aerial before this and you posted a video on it.. I'm a self taught gymnast so I might follow your tips as well :)
You guys are a huge inspiration to me. Even tho I quit. I can see all of you in the Olympic's winning. You guys are also so amazing and so good at gym and cheer. If I were you in would be so greatful for all the work and have a great day! Keep doing what you do.
Hope everyone had an awesome thanksgiving and will have an awesome black friday! ❤
Cheerlover_2015 thanks
Adriana Ranxha Np 😉
Cheerlover_2015 thanks!!😂😂😂
jacksepticeyes biggest fan Yw 😂
Oh my! You to. Well I'm not going shopping. 😠 only my mom and sis are
I GOT MY FROUNT AERIAL thank you
do u have anymore tips ? i keep on landing on my knee nd its starting to annoy me
@@chynaadadoll practice one handed front walkovers
Yay I'm so excited you did this video because I've been trying to get it in ground and I never can! Thanks so much xx
Amamzing! I am gymnast too :)
TrioGym 👍
TrioGym same
TrioGym máte super videa :)
TrioGym me to
Same!!!
Hi Cheernastics2 I watch all of your videos and they help me with my skills thank you so much for all of your help❤️
99% say that TheCheernatics2 won't reply!I LOVE THEMMMMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!😍😍😍😍😊😊😊😊
Π!0 Τ3Λ3!0 you're wrong! Hi!
OMG!I LOVEEEEEEEEEEE YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!I CAN'T BELIEVE THIIISSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!THIS IS UNBELIEVABLE!!!!!!!!!!!!LOVE YOU GUYS!THE BEST GYMNASTS EVER!
TheCheernastics2
Hi TheCheernastics2 Lov you loads
TheCheernastics2 you guys are the best and I love watching u guys❤️💜💙💗💚
Π!0 Τ3Λ3!0
You guy are wonderful I needed my front aerial to get on the gymnastics team and now I'm on it because I finally got it thanks you
Thank you!!!! This was such a detailed, well thought out tutuorial. I love it thank you soooo much!
thank you for making this tutorial. i have been close to my front ariel and i knew i wasn't arching my back but now i know to spot the floor.
Omg I never new you had to look at the ground!!!! Thank you so much I am now super close to getting it 😃😃😃
Thank you so much this has helped me tons I'm gonna do it!! But I wouldn't of been able to have that inspiration without you THANK YOU SO MUCH😘😘😘
When it was try skill, I tried the front aerial and I got it! 1st try! You girls are amazing at teaching gymnastics moves!
LizzieDaGryffndor yeah sure you got it first try liar
LizzieDaGryffindor that did not happen stop lying to get more popular!
Dance moms Electric exactly! She probably doesn’t even have it or do gymnastics and if she does have it but I doubt she does. It probably took months and months of training
Gymnastics Is My Life omg so true! It took me 2 years to get a backhand spring and I have been trying to get my roundoff backhand spring for like almost a year
@@brianmcaleese9608 how would you know she is lying
LAST TIME I WAS THIS EARLY WAS
oh wait.
This is the first time I've been early ;-;
I'm so happy ur doing tutorials it's been so long
Thank you so much i have been waiting for a front aerial tutorial
You could say more to the startup but it helped me thx
its so hslpful thanks guys you are really good gymnats im your biggest biggest fan i just got my perfect front aerial please do a round off back tuck☺☺☺☺☺☺☺☺☺😍😍😍😍😍😍😍😍😚😚😚😚😚😚😚😘😘😘😘😘😘😘😘😙😙😙😙😗😗😗😗😗🙋🙋🙋🙋🙋🙋💓💓💓💓💓💓💜💜💜💜💜💜💜💜👍👍👍👍👍👍👍👍👍👍
yes please I need to learn it
still can't do it please help me
i alredy have my front Ariel and my back tuck no The floor 💞💞💞💞💞😇😇😇😇😇💎💎💎💎💎
Thanks so much your videos they help a lot and better than other ones because you guys add details and tips
Thank you this tutorial really helped me, I've been struggling with aerials but I have one now!
1st comment ;) notification squad where u at?? ☆
Leo Burnett here
Leo Burnett here
Right here cant you ser me? Do you have eyes lol
hey early squad where you at
Senna Van Den Akker right here!!!
Senna Van Den Akker hereee!!!
Senna Van Den Akker here
Senna Van Den Akker over here 💁🏼✌🏻️👌🏻😂
Livelovelaughbeauty SUB TO me pls
Thank you so much y'all are amazing, those tips helped a lot I would of never thought of the tape one
Currently working on this!!! Couldn't be more thankful for the time of you posting this hahaha
I just got my one handed front handspring yesterday but I can't do it without hands
On my back tuck I can't tuck my legs. I keep doing a high back handspring. Any tips???
Diamond lps They actually have a video on that look it up and maybe just hold something so you can't put your hands down.
Diamond lps I had that same problem a few years ago and how I got it was doing back tucks on trampolines to get that tuck feeling.
Diamond lps I had that problem, what worked for me was doing it on something soft and tucking so I landed on my knees. Once I was tucking and landing on my knees, I start landing on my feet.
Love Black Friday omg I'm so excited
i'm so happy you did a tutorial!!!! i missed them so much
Can you plz do a back bend kick over tatorial because I need to learn my kickober
Ashleycakes 10 sameee
Maybe I can do it on my channel since i can do it
Lil' Singer yes please and can you do you some tips tricks and drills please
Ashleycakes 10 ican do it but my mam is worried that if i post any videos everyone will know who i am so i would if i could but im not aloud sorry
To learn the kickover use a door or a wall.
If you do a bridge with your feet @ the base of the wall then walk your hands in a tiny bit. Walk your feet up the wall until you feel like you can use the wall to kick off like a kick over. Keep repeating this, but try to go from a spot lower down each time until you can do it from the floor. Another tip is when doing it from the floor, move the foot you're kicking off from a tiny bit nearer your hands + it makes it easier to kick over. Hope this helps
I’m scared to arch my back, I feel like I’m going to get hurt 😞
U won't u got this 👍🏼
Probably your best tutorial!! So helpful...more tutorials!!!
Wow I have never seen such a detailed tutorial! I got it in one day!
40th view, posted 1 minute ago!!
hi
Lala viana o
I can't even get a cartwheel properly
Andrea Ryzlova same!
Avery Mentzinger are u a gymnast
Same my dumb legs won’t stay straight, and I’m a level 6 gymnast. Just the basic cartwheel I need to work on
@@cami_3335 you can't be lvl 6 without a cartwheel how did they move you up
Try hard don't quit you don't have to learn it but of you do try try and also cheernastics2 has a how to do a cartwheel video try again good luck:)
I'm really close to getting it. Thank you guys so much.
thanks it was very helpful I couldn't get my front aerial and I just stick to a regular side aerial but I really wanted to learn how to do a front aerial and now I can do it.
3:18 😂😂😂😂🤣🤣🤣🤣🤣🤣😅😅😅😅😅😅🤣🤣🤣😂😂😂😂😁😁😀😀😃😃😄😄😅😅😆🤣🤣🤣😂😂😁😁😆😆😆😃😅😅😅😄😄😃😀😁😂😂🤣🤣🤣🤣😂😂🤣🤣😆😅😅😆😆😃😃😄😆😁😁🤣😆🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😅😅😅😆😆😆😆😆😆😆😆😆😆😆😆😅😅😅😅😅😅🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣
EDIT:STOP AT 3:18
Very helpful wait but where do u get ur Matt’s from
I think amazon
YeetusDaFeetus E
they have tumbletrak mats. i have one and they are so good for training
You guys are amazing! 👍🏼
this is really helpful i mean i already have my front aerial i taught myself but these r really good tips and probably the best tutorial ive ever seen
where did you get your blue, purple, and teal gym mat? and how big is it?
Gigi Belle it's from tumbl trak, I think it is 5x8
TheCheernastics2 I love your channel and I got it
online, they got it online
@@TheCheernastics2 =40
Are you doing Vlogmas this year?
Jasmaine Robertson that would be so cool!!
it might be more likely they respond if u comment on their vlog chnnael
GRACIE GIRAFFE okay thank you so much 💟💝
Jasmaine Robertson anytime :))
tana's crybabies lost in the blue neighbøurhøød I love your vlog
Amazing tutorial! 😊 Thanks you for always posting helpful videos.
Happy Black Friday!!! Love you guys!!!!!!!
F O R W A R D A E R I A L
F R O N T A E R I A L
OMG TYSM!!! I've been trying to get this skill for ages and not been looking at the ground because I didn't know you had to! Wow I might get it soon😍
I just got it 3 hours ago!!! This video was definetely helpful!
Im just scared to try the skill
Same
This was so helpful thank you! I have my front aerial very inconsistently but this is great
I don't even do cheer or gym but your videos are so good! Definitely subscribing😘
This was very helpful! Thanks for the tips ❤️
THANKS SO MUCH!! I just put a mat on the ground and practised and I'm SO close! xx
I did it on the trampoline and first try I did it really well! Thanks so much guys!
OMG GIRLS THANK YOU SO MUCH XXX I GOT MY FRONT ARIEL IN ONE DAY AND THIS VIDEO HELPED ME SO MUCH 💗💗
That tip to look at the ground realy helped me with my backbend come up thx😙😆
This is just the video I needed! Keep up the great work :) x
you guys make it so easy! tysm!
Love this tutorial!!! So helpful 🙂
I've been watching their videos non-stop
HAPPY THANKSGIVING!!
That was super helpful. Well, I can do it only on a trampoline but I’l practise. Thanks!
This is so helpful because I've been working on my front ariel and I wasn't arching my back but now I know that I have to
I've just got my aerial and now I'm learning this! 👍🏼😝
This was so helpful! You guys are awesome 👍🏻👍🏻😁 by the way keep doing slowmo videos in tutorials they really help!