@@uchennanwogu2142 it is not the same thing, doesn't matter if it comes from the same animal, its how its processed its difference between eating cheese and whey protein.
@@redhunnid5142 basically they are and gods a title so it would be jahova and Allah. Allah it’s just how the muslim think of god, their depiction of what he is. And the christians have theirs. Muslim believe jesus to not be god while christians do
Don’t worry, it’s fine. You are never told how much of something is in any food, it’s how companies keep recipes secret. However, it is listed from most to least. These labels are strictly regulated.
For the first issue he listed, ingredients are usually listed in order of their percentage in the product. In other words, the first item listed constitutes the highest percentage of the service, and the last product listed constitutes the smallest percentage of the serving. That's why many liquids have water listed first.
@justice7820that is very true...although!!! Back in the day all i could afford was muscle milk and at 182lbs i was lean af! Casein came later on when i was able to afford it cus its not cheap. If you know what youre doing most protein will work for you the way you want it. Im at 225lbs now and dont take protein powder anymore all food.
Say what you want to say... Muscle milks calorie to protein ratio is just too good to pass up. I've drank 2-3 a day for the past 2 years and I feel and look better than ever.
Then don't bodybuild, fix your financial situation first, THEN think about looking pretty. Learning to prioritize is your path to success. Every cent you have now could be spend on stuff like: better clothing (for job applications), courses/studies, or simply to get from point A to B, etcetera. Looking pretty is not important, growing mentally snd financially is truly important. If you do that, everything will automatically fall into place, even women ;), more so than with only bodybuilding and little-average money. Just a free tip from a former brokie who finally made it..
@@deyh5664 women aren't trophies people get for "winning Capitalism" It's all about managing the resources you have and also being able to support the ones you love, or else you're going to lose them due to the narcissism and entitlement that "beautiful women will just fall into your lap once you win Capitalism!" 😂🙄
Yeah but it’s a matter of what you’re paying for. You wouldn’t pay for shitty chicken if there was chicken that better, at the exact same price. Not all protein is the same and something like an organic plant based protein powder won’t give you the necessary leucine content for optimization. But yes you’ll likely only be marginally better off without it.
@@sean5364 the vegan protein powder I get from Costco will usually be a good 15 dollars cheaper for the same portions so I'm sticking with that. Plus if I want more I can just eat some almond butter
Just ditch the muscle milk, go to your local GNC and get yourself the GNC brand of whey protein. It’s not the best protein powder but it’s pure whey protein isolate and will get you from point A to point B. Then if you have the money try out more expensive protein.
MEALS** I work out (more or less) 5 days a week. Vegetarian and lactose intolerant. 6'5 230 44yo. I'm a Chicago Firefighter, so even when I miss the gym, I'm still getting some work at work. THE PROBLEM IS: I'm not sure what to eat at the firehouse or at home to gain muscle. Look forward to your response
Meals - My favorite foods are ribeye, steaks, chicken , salmons--- vegetables broccoli, green beans, greens, turnips, cabbage, mustards. Looking forward to hearing from you!!
Walmart has decent proteins idk what you're concerned about lmao. Ryse and ON are quality at the very least. Just compare the protein per serving with the total serving. If the serving is like 60g but only 20g of protein it's trash. If it's a 32g serving with 25g protein per serving that's a good protein blend.
I’m glad I ran across this. I had been wondering why I had more of an appetite here lately and I think the shakes are the culprit. Before I started drinking them and got tested for protein in labs, I never had any issues. So obviously I get enough in my diet. Imma get rid of these things.
Ok so mixing vegetables with eggs is really nice, I started enjoying eating eggs cuz of the simple task of putting a few vegetables in them, my recommendation would be to mix mushroom or tomato with a whisked egg, and experiment with vegetables you like too
When I was pregnant, I had severe morning sickness and lost weight. I count maintain my weight at all. Orgain with ice was the only thing keeping me nourished. It was the only thing I could stomach and hold down. My body absorbed it fast enough to keep me from losing weight. I finally started to get my energy back.
@@retro2485 they sell optimum nutrition at Walmart now btw, they got a decent selection at Walmart now, pre workouts, creatine monohydrate, all that stuff.
Tbh bodybuilders in general exhaggerate a lot. They want 6 gazillion bazillion proteins per day from only the purest of cow vag ina. Dudes even poor farmers in Africa, Asia and Latin America are more ripped than you and they eat nothing more than dry rice lmao.
I’m not a food or nutritional scientist but something tells me this dude isnt making statements based on scientific facts and instead is incorporating bro science/pseudo gym science into this video.
Simple brothers, 1) check ingredients 2) Make sure first (ideally ONLY) ingredient is WHEY PROTEIN ISOLATE for best quality nutrition as there’s no lactose, NO SUGAR and maximum protein. Remember, you’re avoiding sugar in your protein shake because instead of having it in there, wouldn’t you much rather have a little donut, piece of cake or portion of ice cream? TRY HALO TOP ICE CREAM for a win win win. Extra high protein, low low sugar and fat and surprisingly minimal calories to the point where you can literally eat the entire tub and not hate yourself because it’s only 270 calories!?! I’m not saying y’all should be eating donuts and cake every day for every meal, not at all. What I am saying though, is that sugar is sugar no matter where it is found so I’m assuming you’re like me and would much rather eat your “sugar calories” instead of just downing them from a nutritionally interior shake. Just get the best priced WHEY ISOLATE available to you and forget about branding! Whey is literally POWDERED FOOD, that’s all bros.
I mean protein is protein, as long as you meet your macros. But the "WHEY" it makes you feel and quality is definitely still there. It's like, an accord can take you from Austin to Dallas the same way a Rolls Royce can, but the royce would be a "whey" more comfortable ride
Y’all really think water being the first ingredient in muscle milk is bad lol all protein shakes have water as the first ingredient. It wouldn’t be a shake without it
none of these choices are shitty if you want to gain muscle. they're not even that much more in calories. carbs keep you full and give you more energy how is this dude making videos saying that's bad bs don't listen to this
What protein do you recommend if on a keto/carnivore diet? I dont want with maltodextrin,Sucralose or bad sugars. I prefer organic grass fed and like vanilla, banana and chocolate. Monk fruit or allulose is ok with me. No erythritol please. No bad oils please. I see alot of sunflower lecithin but I'm not sure if that is inflammatory or not?
OMG, He just broke my heart because I was going to buy muscle milk. If muscle milk is no good. Then what is on the shelf? That is good because I'm because I'm trying to pick up my weight. And I thought a protein Supplement between meals would help. Then again, guess what my husband was going through cancer treatment. He lost a lot of weight. The Doctor told him to drink muscle. Milk said that it would help rebuild his weight. So I don't know I'm confused.🤔
Another big one... They can use amino acids to artificially boost the listed protein grams for basically bs technicalities I wont get into. So while its fine to see an amino acid profile listed separately in its own boxed off area of the label (thats common and fine as amino acids are the building blocks of protein) you dont want to see actual amino acids like l-arginine, l-luecine or basically any l- in the actual ingredients list. Thats a sure sign that the grams of protein the powder says it has has been artificially boosted after the fact with amino acids and some of the listed protein isnt actually protein at all. Also just look for sugar and carbs in general. Some of that stuff is just too sweet and some are actually purposely made protein AND carb bulking powders. So unless you are skinny as hell and trying to bulk anything that has like 300, 400, 500, even 700 or 800 calories per serving is a heavy bulking powder as well as a protein powder.
Your on point I ran out of whey so I bought a premade muscle milk and began reading the back..there is not one mention of whey...most of these companies bank on people not knowing anything about proper workout nutrition.
Boss, you know if you single scoop that muscle milk, you get 8.5 carbs with 25g of protein that miscle milk is 50g per 2 scoops dose. It would be a solid morning shake and post workout since 20-50g protein is an optimal post workout dose, and carbs would help you with hunger. I get your logic, but powdered muscle milk is pretty solid (how many protein shakes you know that give you vitamin C? You can drink this twice a day, which is 70% of your daily needs of said vitamin (per 2000 cal daily needs as stated on the label, at a full dose - 2 scoops))
hello, I hope your day is going well for you: I do have a question I'm looking for a good Protein Whey Isolated without all the crazy sugar. what do you think about this brand BodyTech Whey Protein Isolate - French Vanilla (1.5 Lbs. / 23 Servings)
It’s literally listed from most to least. No label tells you percentage of ingredients, just macros. Whey and Milk are very similar, protein source doesn’t matter, protein molecule does.
Buy your supplements at GNC instead of Wally World. My favorite so far is muscle sport lean whey. The GNC brand protein doesn’t have needless carbs, the mix-ability and flavor is mid, and will get you from point A to point B so you are getting what you paid for and it’s better than muscle milk. If you want the best tasting, easiest to mix, and fastest acting protein powder, you’ll have to pay more.
I’m studying to be a registered dietitian and lemme tell you. Shopping for proper nutrition is one of the hardest subjects I’ve had to do. It’s like there’s a catch to everything. Like the average person is just gonna pick up some protein powder to try and help aid their health and then come here and be like damn. Gotta go get me somethin different. Not digging on your videos. Just like I wish it was easier
So don’t listen to this dude. As someone who used to work in a supposed store and owns a sup business. Of course the ready to drink shakes are going to be mostly water. That’s what happens when you make a protein shake it’s mostly water. Also what do you think “milk protein” is. That my friend is most of the time whey the other times it’s casein with both are honestly just as good as the other.
I'm no meat,no fish person with 42inch around my waistline and always low on energy.. can you suggest me something that can motivate me get back my confidence back and loose weight. I'm 5feet tall.
"There's more water in the shake than protein."- sir that's how all protein shakes work.
That's not a direct quote, and he's specifically talking about the lack of whey protien
He said there's more water, calcium and milk protein then whey protein atleast quote him right.
There is not a lack of it in this case, it's just diluted. The amount of protein is listed on the product.@@charlesyoung3444
@@charlesyoung3444whey comes from milk, he basically forgot that
@@uchennanwogu2142 it is not the same thing, doesn't matter if it comes from the same animal, its how its processed its difference between eating cheese and whey protein.
No way he just compared milk protein with whey protein 💀💀
God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.
@Jacob I thought god and allah were the same?
@@redhunnid5142 basically they are and gods a title so it would be jahova and Allah. Allah it’s just how the muslim think of god, their depiction of what he is. And the christians have theirs. Muslim believe jesus to not be god while christians do
@Jacob-pl1mk actually its praise allah
Whey comes from milk?
Not he going straight for the one I’m drinking rn💀
Don’t worry, it’s fine. You are never told how much of something is in any food, it’s how companies keep recipes secret. However, it is listed from most to least.
These labels are strictly regulated.
For the first issue he listed, ingredients are usually listed in order of their percentage in the product. In other words, the first item listed constitutes the highest percentage of the service, and the last product listed constitutes the smallest percentage of the serving. That's why many liquids have water listed first.
First mistake:- Shopping for supplements at Walmart.
what
🤣🤣🤣
Right that part😂😂💯
Fuckin A
Shopping anywhere for protein powder is a mistake, I would never use protein powder 👎🏼👎🏼
Muscle Milk is an excellent product. Because, milk has fast digesting (whey) and slow digesting (casein) proteins.
God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.
@justice7820that is very true...although!!! Back in the day all i could afford was muscle milk and at 182lbs i was lean af! Casein came later on when i was able to afford it cus its not cheap.
If you know what youre doing most protein will work for you the way you want it.
Im at 225lbs now and dont take protein powder anymore all food.
@@thatonegamer2709That's the way, all food. it would always ve better just that is hard to learn how to eat healthier and commit to it
@@thatonegamer2709Did the muscle milk work for you😮😮
@@chucksknowledge2791.went from 155lbs to 180lbs i was at around 10/11% body fat, u was very strick with my meals and my workouts though
First thing I look out for in walmart is someone wearing sleeping clothes with dirty timberlands 3 in the afternoon
Uh oh someone is mad
Why look for that 🤷🏽♀️
Him: with the organic orgain protein saying it’s a bad choice
Me: “I just had that stuff 15 minutes ago”
😂😂😂😂😂
I’m literally having it now lol
Say what you want to say... Muscle milks calorie to protein ratio is just too good to pass up. I've drank 2-3 a day for the past 2 years and I feel and look better than ever.
Dang u ballin
Bro how do you afford that 😂
@@swave7019 buy them in bulk
I be mixing a muscle milk with my instant coffee every other day. I'm addicted
Goals keeping you big as hell
Meals. I like chicken, white rice, pasta sandwiches and soups. You one of the best to come to for fitness tips
Bro ain’t ever replieing and I think you know this when you posted it
@@doggofriends9346 😂😂😂😂
Boy I’ll be happy if I can buy a pack of ramen. Body building cost a grip lmao
Then don't bodybuild, fix your financial situation first, THEN think about looking pretty. Learning to prioritize is your path to success. Every cent you have now could be spend on stuff like: better clothing (for job applications), courses/studies, or simply to get from point A to B, etcetera. Looking pretty is not important, growing mentally snd financially is truly important. If you do that, everything will automatically fall into place, even women ;), more so than with only bodybuilding and little-average money. Just a free tip from a former brokie who finally made it..
Well good luck
Move to India with your US$ earned in the US. Everything would be super cheap.
Them ramen noodles keeping you big as hell
@@deyh5664 women aren't trophies people get for "winning Capitalism"
It's all about managing the resources you have and also being able to support the ones you love, or else you're going to lose them due to the narcissism and entitlement that "beautiful women will just fall into your lap once you win Capitalism!" 😂🙄
you can eat any of these, it’s honestly fine
Yeah but it’s a matter of what you’re paying for. You wouldn’t pay for shitty chicken if there was chicken that better, at the exact same price. Not all protein is the same and something like an organic plant based protein powder won’t give you the necessary leucine content for optimization. But yes you’ll likely only be marginally better off without it.
@@sean5364 the vegan protein powder I get from Costco will usually be a good 15 dollars cheaper for the same portions so I'm sticking with that. Plus if I want more I can just eat some almond butter
@@someonesomeone2166 Lol weak proteins.
@@deyh5664 explain how that’s a weak protein?
Yeah, honestly either way, you’re going better than eating processed or fast food.
Meals. Love your content man keep it up‼️
Where do you think whey comes from and why do you think it would be better from milk protein, regardless of your first answer?
The reason you're struggling to lose weight isn't because your protein has 50 extra calories of carbs
For insulin resistant people it could be. For the average person likely not
😅😅😅😅😅
if u take in more carbs than protein it is the reason ur gaining weight
Just ditch the muscle milk, go to your local GNC and get yourself the GNC brand of whey protein. It’s not the best protein powder but it’s pure whey protein isolate and will get you from point A to point B. Then if you have the money try out more expensive protein.
@@1m_everywherewrong 😂
"Watch out for proprietary blends and needless carbs."
*BSN has left the chat*
😂
Just got some dyna protein
So what Wal-Mart protein would you recommend?
@@izzymart2966 one that doesn’t have all kinds of ingredients should only have 4 or 5
Honestly bsn 1200 true mass works well for me. I agree with the overall sentiment tho
I've been the #1 Sales Manager at GNC year over year and detect no cap in your video. Keep up the great work 😁
God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven.
Being a sales manager at gnc doesn’t mean anything 😂 just means you can sell bullshit supplements
MEALS** I work out (more or less) 5 days a week. Vegetarian and lactose intolerant. 6'5 230 44yo. I'm a Chicago Firefighter, so even when I miss the gym, I'm still getting some work at work. THE PROBLEM IS: I'm not sure what to eat at the firehouse or at home to gain muscle. Look forward to your response
pea protein
Meals
“Essentially you’re just getting a bunch of shit that’s trash” loved that line
Honestly classic and profound
Hi Corey, I love your videos. I find them very helping and inspiration in my fitness journey. Keep up the great work!
Meals! Your help would mean the world to me on my weight loss journey
4th mistake is watching random RUclips shorts where people utter nonsense about whey proteins
He have muscles, i believe him
He have muscle, me believe him🦧
@@orphan-eater😂🤦🏽♂️
Facts. This guy is clueless
Just buy chicken breasts
Meals: chicken beef potatoes lamb all veggies and fruit
This information is very jecessary! Thank you for sharing it with us, blessings!
Real goat talking about the actual truth✅
🙏🏾💯
I want to learn more about meal planning and weight loss!!! This is great information.
This is useful you should make more videos about brands that we should avoid
love your videos man i always take at least one thing learned from each video and try to incorporate that into my daily choices
Might want a better source
Meals - My favorite foods are ribeye, steaks, chicken , salmons--- vegetables broccoli, green beans, greens, turnips, cabbage, mustards. Looking forward to hearing from you!!
Very informative ❤
U use muscle milk when I’m bulking , I cut it out if I’m tryna loss fat tho and just eat Whole Foods
Low fat cow milk or almond milk are both lower in calories and still gives you some calcium.
Puddings and strawberries are great snacks for cutting.
@@C0d0ps why the fuck would you want lower calorie foods for a bulk
@@llamazing4326
I am guessing you removed your comment.
OP is not bulking, they are cutting to lose weight.
Merry Christmas and happy new year.
Meals 🎉
@@C0d0ps Don’t consume low fat dairy. The fat is essential for your digestion of the milk
What protein shake brand would u recommend then
DO NOT GET YOUR POWDERS FROM WALMART
Walmart has decent proteins idk what you're concerned about lmao. Ryse and ON are quality at the very least.
Just compare the protein per serving with the total serving. If the serving is like 60g but only 20g of protein it's trash. If it's a 32g serving with 25g protein per serving that's a good protein blend.
Stop yelling
They sell Isopure whey protein which is really good
Depends on what your Walmart has lol
Walmart doesn't make the powder, it just depends on which one's a particular Walmart has in stock goofy
My body doesn't do well with whey so I'm looking for a whey free protien shake. Any advice? Thanks
I’m glad I ran across this. I had been wondering why I had more of an appetite here lately and I think the shakes are the culprit. Before I started drinking them and got tested for protein in labs, I never had any issues. So obviously I get enough in my diet. Imma get rid of these things.
So what's a good protien powder?
Whey protein is the best by far.
But if you’re skinny and you think you eat a’lot but actually don’t muscle mass gainer is for you.
I would appreciate you suggesting what’s a good protein to buy ?
Exactly!!!
Nutricost whey protein
Chicken breast or ribeye
blend up some sardines, perhaps throw in a tbsp of PBFit to spice it up
meals, i love anything eggs, chicken, or beef but need vegetable/fruit suggestions
Now bud at least cash app the man for his time and knowledge
Apply here
coryarmstrongfitness.com/optin30463199
@@zbk1948 of course, i didnt expect to get this for free lol
Ok so mixing vegetables with eggs is really nice, I started enjoying eating eggs cuz of the simple task of putting a few vegetables in them, my recommendation would be to mix mushroom or tomato with a whisked egg, and experiment with vegetables you like too
Brocolli
Meals.... And I'm a vegan
When I was pregnant, I had severe morning sickness and lost weight. I count maintain my weight at all. Orgain with ice was the only thing keeping me nourished. It was the only thing I could stomach and hold down. My body absorbed it fast enough to keep me from losing weight. I finally started to get my energy back.
Man protein is protein
Whey isolate is just a bit better than other forms and you shouldn’t get all your protein from a powder either
No not to me that Walmart protein and protein for supermarket taste like metal to me I just go to a vitamin shop.
@@retro2485 they sell optimum nutrition at Walmart now btw, they got a decent selection at Walmart now, pre workouts, creatine monohydrate, all that stuff.
Man scraping the barrel for content now days bro
It absolutely is not. Some are quicker acting and digesting proteins while some are verrrry very slow digesting proteins.
Bodybuilders really live on the edge 💀
Tbh bodybuilders in general exhaggerate a lot. They want 6 gazillion bazillion proteins per day from only the purest of cow vag ina. Dudes even poor farmers in Africa, Asia and Latin America are more ripped than you and they eat nothing more than dry rice lmao.
dude this was solid advice bro 👌
I’m not a food or nutritional scientist but something tells me this dude isnt making statements based on scientific facts and instead is incorporating bro science/pseudo gym science into this video.
Been going to a CrossFit gym for about a month now and just want to lose fat. Trying to chop off this stomach 🤣
Bro u need to give us a list of all the good protein powder
he really does!! idk which one to get there’s so many!
Simple brothers, 1) check ingredients 2) Make sure first (ideally ONLY) ingredient is WHEY PROTEIN ISOLATE for best quality nutrition as there’s no lactose, NO SUGAR and maximum protein. Remember, you’re avoiding sugar in your protein shake because instead of having it in there, wouldn’t you much rather have a little donut, piece of cake or portion of ice cream? TRY HALO TOP ICE CREAM for a win win win. Extra high protein, low low sugar and fat and surprisingly minimal calories to the point where you can literally eat the entire tub and not hate yourself because it’s only 270 calories!?! I’m not saying y’all should be eating donuts and cake every day for every meal, not at all. What I am saying though, is that sugar is sugar no matter where it is found so I’m assuming you’re like me and would much rather eat your “sugar calories” instead of just downing them from a nutritionally interior shake. Just get the best priced WHEY ISOLATE available to you and forget about branding! Whey is literally POWDERED FOOD, that’s all bros.
@@EGGHEADIUS thanks bro
Meals! I need this so bad
you ain't figured it out loo loo
I mean protein is protein, as long as you meet your macros. But the "WHEY" it makes you feel and quality is definitely still there. It's like, an accord can take you from Austin to Dallas the same way a Rolls Royce can, but the royce would be a "whey" more comfortable ride
Meals I like chicken,beef,fish,pasta, really anything thing that isn’t a vegetable oh and mango and grapes are the fruit I eat.
Meals 🙏 I have been struggling on gaining weight
Apply here
coryarmstrongfitness.com/optin30463199
What protein do you recommend?
Dymantize iso 100, isopure, optimum nutrition
Nutricost whey protein also. It has no blends
Bro I drink muscle milk and never knew until now, WHAT THE FUCK 😭😭😭😭😭
😢 same
We’ve all been there. Get Optimum Nutrition gold standard whey. It’s your best choice.
Y’all really think water being the first ingredient in muscle milk is bad lol all protein shakes have water as the first ingredient. It wouldn’t be a shake without it
Meals i like chicken, beans rice ceaser salad, croissants, mango, guava and breakfast sandwichs, dariy free yourgort
none of these choices are shitty if you want to gain muscle. they're not even that much more in calories. carbs keep you full and give you more energy how is this dude making videos saying that's bad bs don't listen to this
Muscle milk is just fine. People do your own research don’t listen to social media.
Ready for my meal plan
What’s the best protein powder for women who are trying to lose weight?
Meals
My favourite foods are pasta mac and cheese burgers fish chicken and shrimp and for snacks snickers and almonds.
3 mistakes to avoid when shopping for protein at Walmart:
Mistake 1: shopping for protein at Walmart.
What protein do you recommend if on a keto/carnivore diet? I dont want with maltodextrin,Sucralose or bad sugars. I prefer organic grass fed and like vanilla, banana and chocolate. Monk fruit or allulose is ok with me. No erythritol please. No bad oils please. I see alot of sunflower lecithin but I'm not sure if that is inflammatory or not?
Meals. Anything except dairy and grains.
So what’s good for protein n gaining weight ??
MEALS 🙏🏻
MEALS please and thank you 😊
OMG, He just broke my heart because I was going to buy muscle milk. If muscle milk is no good. Then what is on the shelf? That is good because I'm because I'm trying to pick up my weight. And I thought a protein Supplement between meals would help. Then again, guess what my husband was going through cancer treatment. He lost a lot of weight. The Doctor told him to drink muscle. Milk said that it would help rebuild his weight. So I don't know I'm confused.🤔
1. Not buying meat.
2. See 1.
3. See 1.
Bean smoothies....resistant Fibre, tons of protein, healthy, natural, simple and cheap
Another big one... They can use amino acids to artificially boost the listed protein grams for basically bs technicalities I wont get into. So while its fine to see an amino acid profile listed separately in its own boxed off area of the label (thats common and fine as amino acids are the building blocks of protein) you dont want to see actual amino acids like l-arginine, l-luecine or basically any l- in the actual ingredients list. Thats a sure sign that the grams of protein the powder says it has has been artificially boosted after the fact with amino acids and some of the listed protein isnt actually protein at all.
Also just look for sugar and carbs in general. Some of that stuff is just too sweet and some are actually purposely made protein AND carb bulking powders. So unless you are skinny as hell and trying to bulk anything that has like 300, 400, 500, even 700 or 800 calories per serving is a heavy bulking powder as well as a protein powder.
Your on point I ran out of whey so I bought a premade muscle milk and began reading the back..there is not one mention of whey...most of these companies bank on people not knowing anything about proper workout nutrition.
MEALS👨🏾🍳🙏🏾💪🏾
What milk do you use for protein smoothies Dr Gundry says Almond milk and oat milk is bad
MEALS -54yo, 6ft , 298lbs I need to drop weight or cut weight. Pls send.
Stop the Bs. Things that actually matter:
1. Tastes good
2. Protein quantity
3. Total cals.
All of those are good, and you're good to go people
6 star whey protein … is it good?
Boss, you know if you single scoop that muscle milk, you get 8.5 carbs with 25g of protein that miscle milk is 50g per 2 scoops dose. It would be a solid morning shake and post workout since 20-50g protein is an optimal post workout dose, and carbs would help you with hunger. I get your logic, but powdered muscle milk is pretty solid (how many protein shakes you know that give you vitamin C? You can drink this twice a day, which is 70% of your daily needs of said vitamin (per 2000 cal daily needs as stated on the label, at a full dose - 2 scoops))
hello, I hope your day is going well for you: I do have a question I'm looking for a good Protein Whey Isolated without all the crazy sugar. what do you think about this brand BodyTech
Whey Protein Isolate - French Vanilla (1.5 Lbs. / 23 Servings)
It’s literally listed from most to least. No label tells you percentage of ingredients, just macros.
Whey and Milk are very similar, protein source doesn’t matter, protein molecule does.
Buy your supplements at GNC instead of Wally World. My favorite so far is muscle sport lean whey. The GNC brand protein doesn’t have needless carbs, the mix-ability and flavor is mid, and will get you from point A to point B so you are getting what you paid for and it’s better than muscle milk. If you want the best tasting, easiest to mix, and fastest acting protein powder, you’ll have to pay more.
I’m studying to be a registered dietitian and lemme tell you. Shopping for proper nutrition is one of the hardest subjects I’ve had to do.
It’s like there’s a catch to everything. Like the average person is just gonna pick up some protein powder to try and help aid their health and then come here and be like damn. Gotta go get me somethin different.
Not digging on your videos. Just like I wish it was easier
I’m vegan but would love some of your meal recommendations?
What is you’re allergic to whey?
Meals: food I eat seafood, turkey burgers, turkey bacon, vegetables, chicken breast, pistachios
Orgain is one of the best plant based proteins on the market
So which protein should I buy? Plz someone answer this im tryna lose weight
“Muscle Milk is more milk protein”. Brilliant!!!
Where do you think whey protein comes from ?!!!
unflavored isopure is my favorite brand
I bought a pea protein powder with good macros. It tastes fine but that sandy texture is rough. Any advice?
Imagine Walmart bro. We have Cinderella shopping
So don’t listen to this dude. As someone who used to work in a supposed store and owns a sup business. Of course the ready to drink shakes are going to be mostly water. That’s what happens when you make a protein shake it’s mostly water. Also what do you think “milk protein” is. That my friend is most of the time whey the other times it’s casein with both are honestly just as good as the other.
“Meals“
But doesn't whey come from milk? 🤔🤨🤔
MEAL PLAN. THANK YOU SO MUCH GOD BLESS😇
I'm no meat,no fish person with 42inch around my waistline and always low on energy.. can you suggest me something that can motivate me get back my confidence back and loose weight. I'm 5feet tall.
I just bought the organic protein powder at bjs this morning.😂 ty! Now I know. ❤
Never trust a blx dude with a gold chain or watch
MEALS! Imma need help regardless ngl😅
I love fucking up my diet and having loose meals while exercising towards muscle fatigue
Can you create a meal plan with pizza , fried chicken and French fries? 😂😂😂
If ur 4 real ✔ out Remington James. His meal plans are are fire 🔥 and you're meal plan will be exactly that but high protein.
@@freda4882 bet, thank you 🙏🏾!!!
“Meals”