Difference between Butter and Margarine? Which one is better for your health?
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- Опубликовано: 8 сен 2024
- Butter or margarine??
Is butter better or is ole Margie your fridge favourite?
Listen to my video this week on these popular spreads and comment, share and follow @lifeofdrkandi for more little actions that make a big difference to your overall health and wellness!
Sorry, you have saturated fat and unsaturated fat mixed up; saturated is good, unsaturated not so good, polyunsaturated is very bad.. Fat does not make people fat, it is quite the opposite, and when people see or hear the term 'saturated fat' they think they will become 'saturated with fat' with is just so ridiculous it is laughable. Please do the correct research..
that's incorrect Paul. unsaturated fat has been widely understood to better for your health than saturated fats. Science is always advancing so I will keep you updated. Best
@@lifeofdrkandi Widely misunderstood I'm afraid. Why is there an ever increasing amount of illness these days? Processed foods are to blame, which include factory produced unsaturated fats. The food industry and pharma industry have vested interests of course.. This gives an excellent explanation of the facts that is well worth taking the time to watch and understand..ruclips.net/video/pljQrjiDC9Q/видео.html
@@paulstratton5147 thank you. always willing to learn more, ill take a look
@@lifeofdrkandi If you have time (it is quite long but so interesting) this is also worth watching Dr Kandi.. ruclips.net/video/Yo-IL-LH5FQ/видео.html