Spring Into Movement #9: 🌸 35 Minute Yin Yoga | Stretch & Relax After a Day In The Dirt 🌱 👩🏽‍🌾

[@cristinakautsky5826]

Thank you! This was perfect after the strength practice. ❤ Also, I could hear the birds sometimes. 😊

[@YogawithShaunneka]

You're welcome 😊🌸🐦

[@shimmer1372]

That felt great! The chest opening side stretch was amazing 💖 Always something new!

[@YogawithShaunneka]

Glad you liked it!!💚

[@kellypantaleoni5166]

Ahhhh😊😊😊😊😊
Oh my how those blocks for the upper body moves made me feel😊😊😊
This was one of my favorites❤
Thank you

[@YogawithShaunneka]

You're welcome 🥰🤗

[@TheSage_Wellness]

This class was wonderful, just what I needed for my mental health. Love your macrame piece too 🥰

[@YogawithShaunneka]

I'm so glad to hear that. This was one of my faves in the series. ❤️

[@Lasignorapuck]

Thank you Shaunneka, this practice was great for my tired back after gardening (love the bird outside your window) 🌷🪴

[@YogawithShaunneka]

Ah, this would definitely help after gardening! Glad you enjoyed it 🌻🌞

[@RIOceanYogi]

I had to wait till this evening (Friday), so I was two days late for class. 😃Well worth waiting for!!! I have been digging and planting and this practice was just what I needed. The shoulder opening with blocks was a new one for me. And boy, it was effective! You never fail to surprise me with new variations of poses and new ways to move my body. You are wonderful and so appreciated! See you for day 10! 🌼🌸🧘🏻‍♀️🌻🌷🌺

[@YogawithShaunneka]

So glad you enjoyed it! 😊
Happy planting! 👩🏽‍🌾

[@csscott9803]

Happy Wednesday 😊

[@vynesha333]

Beautiful practice! Definitely feeling more open. Thank you!

[@YogawithShaunneka]

Wonderful!🙌🏽🌸

[@U4RIAApp]

Brilliant content! Your creativity knows no bounds

[@YogawithShaunneka]

Glad you think so!💕

[@SiretEster]

This was sooo good💗 The shoulder opener, delicious! and the chest opener very intense for me but in the best way possible.

[@YogawithShaunneka]

So glad to hear you enjoyed it! 🙌🏽

[@osdrules]

This was great! I was in the garden Monday. Thank you Shaunneka

[@YogawithShaunneka]

You're welcome 👩🏽‍🌾

[@deidrekelly2338]

Thank you great class. Here in north Florida I do a ton of gardening, need those hip stretches !

[@YogawithShaunneka]

You're welcome 👩🏽‍🌾🌱

[@Terra-onthemountaindreaming]

Wow! Wonderful stretches! ❤

[@YogawithShaunneka]

I'm so glad you liked them! 💕🥰

[@FudiGudi]

The moans and groans of release❤ 🧘🏾‍♀️I was hearing birds out my window too. 🎵 😊

[@YogawithShaunneka]

Ti's the season 🐦🌞

[@Nea_B]

I needed this! Simply wonderful :)

[@YogawithShaunneka]

Glad you enjoyed it!💕🌸

[@Jemma-m8n]

Thank you. Awesome class!

[@YogawithShaunneka]

Glad you enjoyed it ✨️ 😊

[@bjmb23]

Lovely practice ❤

[@YogawithShaunneka]

Happy you enjoyed it ✨️ 😊

[@KEMough]

Tha k you I liked the blocks under the shoulders felt good

[@YogawithShaunneka]

You're welcome 🙌🏽💜

[@susangorman8483]

Loved hearing the birds! Thank you!

[@YogawithShaunneka]

Thank you, Susan! 🐦💜

[@susangorman8483]

Thanks!

[@YogawithShaunneka]

Thank you, Susan! 🥰💜

[@ElsieHernandez-e8e]

Girl the frog pose was an eternity 😅

[@YogawithShaunneka]

👀 I hope you enjoyed it nonetheless 😂

[@angovers6060]

❤

[@YogawithShaunneka]

💜🌸💜

[@catherinetobin1176]

My poor battered body needed this, ty.

[@YogawithShaunneka]

I'm glad it was helpful 🙏🏽✨️