Beginner Belly Dance Tutorial: 5 Essential Moves for Fun, Fitness & Femininity!
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- Опубликовано: 8 мар 2024
- 🌟 Dive into the mesmerizing world of belly dance with our latest beginner-friendly tutorial! 🌟
Get ready to shimmy, sway, and sparkle as we guide you through five essential belly dance movements designed to ignite your passion for this enchanting art form. Whether you're a total newcomer or looking to refine your skills, this video is your ticket to unlocking the beauty and grace of belly dance!
In this lively and empowering class, you'll learn:
🌟Shimmy: Master the iconic shimmy, the heartbeat of belly dance, as you feel the rhythm pulsate through your body.
🌟Omi: Embrace fluidity with the mesmerizing omi, a movement that embodies elegance and flow.
🌟Egyptian Walk: Step into the mystique of ancient Egypt with the captivating Egyptian walk, channeling the essence of royalty with each graceful stride.
🌟Shoulder Circles: Add an extra dose of flair to your repertoire with shoulder circles, showcasing your strength and poise in every mesmerizing flick.
🌟Hip Twist: Unleash your inner goddess as you infuse your movements with the sensual allure of the hip twist, a cornerstone of belly dance expression.
Led by Portia Lange, a passionate and experienced belly dance instructor, this class is tailored for beginners seeking a fun and fulfilling way to embrace their femininity, enhance their fitness, and unleash their inner dancer.
No previous experience required-just bring your enthusiasm and a willingness to shimmy, shake, and shine! Join us on this magical journey as we celebrate the joy of movement and the beauty of belly dance. Hit play and let's dance our way to confidence and empowerment together! 💃✨
Don't forget to subscribe, like, and share this video with fellow dance enthusiasts who are ready to embark on their belly dance adventure. Let's spread the love of dance far and wide! 🎶💖
WANT MORE? Visit Portia's Extensive Belly Dance Library!
dance.bellymotions.com/
![WEEK 2 #bellydance challenge | 25 MIN Crazy hips workout [POWERFUL HIPS]](/img/1.gif)
Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
How I adore seeing a man in class! Made my day. Dance is for everyone. If you like it, then learn it.
I loved this class so much fun!
You are amazing Miss Portia , thank you for this class
Thank you so much for this very helpful lesson!
Thank you for posting I'm enjoying these
My pleasure!
I remember the price is right, and Tetris! Great lesson thankyou!
lol yay!!!! You are my people!!! Forever Bob Barker and Tetris!! lol
❤❤❤good morning class and good morning Miss Portia💕let's go!😻
So happy to have found your channel. I adore Middle Eastern belly dance, especially Egyptian, and I laughed out loud at the NJ comment. I know a fellow Jersey girl when I hear one. Hah, love it!
I had such a great time following along, I appreciate this tutorial and would consider myself one happy chicken nugglet, thank you. ❤
Great. Easy to follow and fun! You explain things well. Thank you.
You have really fantastic Control, skills in every elements in your dancing!
I have mega respect for you techniq and amazing precision and creativyty movementes!❤❤❤❤❤❤
Love seeing a dude! ❤
I love your classes.. Although I am almost 2 years into a spinal injury and I'm having problems with the hip drops which is really dissapointing. I am working on strengthening my back so I'm just doing them slowly and hoping for a stronger back soon! Thank you for the motivation
I've done A LOT of online classes, this is the most effective instruction I've encountered!! And the gentleman's smile in the background made this extra happy :) Thank you!!!
Wow, thank you! 🙏🏻 🤗✨💃🏻❤️
So, I'm a dancer way beyond her prime, But I still have muscle isolation. Just for fun, I did the whole workout seated. It can be adapted for the elderly who can't stand long as well as people in wheelchairs or those working out to lose weight but can't stand long.
BTW, the Price is Right is still on air every weekday ;)
Omgosh I love this!! You go girl! …we should do a belly dance version of the show! Lol
Волшебница!
I love you ❤
Thanks really enjoyed as always
Adorei ❤
Thank you, hellou from Slovenija:)
Hello Slovenija and thanks for dancing with me!💃🏽dance.bellymotions.com/
Love these workout😁 I wish they were longer.
Hi Bonnie! For more online fun check out my On Demand Video Membership! Try it for 7-days FREE & experience the platform for yourself, cancel at any time! Here’s the link ➡dance.bellymotions.com/
❤❤❤😊😊😊😊
Hello! Short question: do you know if it is possible to make belly dance with a hip prosthesis?
Hi my dear! Ask your doctor! I’d love to know too!!
@@BellyMotions, I will do 😊
i think i did this one already. are you reposting the same videos 🤔
This is a new video! So nice, you watched it twice 🫶 Thanks for dancing with me 💃🏽
😊😊😊😊😊😊😊😊😊🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤