Mastering Belly Dance: Essential Moves & Techniques

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  • Опубликовано: 26 янв 2025

Комментарии • 85

  • @BellyMotions
    @BellyMotions  7 месяцев назад +1

    Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47

  • @pamelaryan6789
    @pamelaryan6789 9 месяцев назад +9

    I just want to say how much I appreciate all these workout dance lessons. I do two belly dance classes a week I pay for but this has helped my endurance and getting me physically fit plus I love the breakdowns. I have two years experience but I'm constantly learning new things. I'm actually disabled but belly dance has helped me work my core and has given me my life back. I feel better about my self and it's a huge goal for me to be a dancer. So Thank you for all you do for us!❤

    • @BellyMotions
      @BellyMotions  9 месяцев назад +2

      Hi Pam, you're so very welcome! Thanks for sharing your story and dancing with us! xoxo MissP💃❤

  • @ramose83
    @ramose83 10 месяцев назад +2

    Love the way you do this ... excellent and thank you

  • @elainevaughn218
    @elainevaughn218 10 месяцев назад +2

    I love this one! Your videos are AMAZING! 💜💚💜💚💜💚💜

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      Thank you Elaine! I love belly dance and I love teaching! 🥰

  • @angelaperrkins6623
    @angelaperrkins6623 10 месяцев назад +9

    Good morning, love, love love the videos!!❤

  • @kikiclark2369
    @kikiclark2369 9 месяцев назад

    Fun but also a good challenge. Thank you!

  • @kimmickal
    @kimmickal 10 месяцев назад +3

    Hello from ECUADOR!

  • @veronikamcduffey5597
    @veronikamcduffey5597 10 месяцев назад +3

    Thank you again for a fabulous start to my Saturday morning. I really need to sign up for your classes

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      Thanks for dancing with me Veronika! Join me ONLINE for a FREE 7-day trial! xoxo MissP 💃🏽 Here’s the link! ➡ dance.bellymotions.com/

  • @oksanabukiy2468
    @oksanabukiy2468 9 месяцев назад

    Portia, you're wonderful! Thank you for your work, elegance and attitude.

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      My pleasure, you all inspire me every day! xoxo MissP 💃❤

  • @salemdog100
    @salemdog100 10 месяцев назад +2

    Thank you so much for posting your videos. You are making me be a better teacher!

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      Thanks for dancing with me and happy to help! Take your teaching to the next level with Belly Motions Belly Dance Fitness Instructor Training Online Program momence.com/video/courses/6829/2765 My Instructor Certification is for the Intermediate/Advanced belly dancer who is AFAA and/or NASM Certified and teaching at a fitness center or gym requiring Certified Personal Trainers and updated annual recertification. This is an AFAA and NASM approved course offering 12 CEU’s for those who are AFAA certified and 1.2 CEU’s for NASM. xoxo MissP💃🏽

  • @georgecook9817
    @georgecook9817 10 месяцев назад +3

    😍 I am happy with you !

  • @niccinicole2226
    @niccinicole2226 10 месяцев назад +1

    You are such an amazing instructor and I love your classes because it’s thorough, fun and at a great pace, and you have a beautiful spirit!! Thank you!!!

  • @claudiaosuna7265
    @claudiaosuna7265 10 месяцев назад +3

    ❤ I'm at work. Saving this for later! Saludos from los angeles

  • @lpronove9050
    @lpronove9050 4 месяца назад

    thank you so much, Teacher Portia!

    • @BellyMotions
      @BellyMotions  4 месяца назад

      Thank YOU for dancing with me!😅

  • @sunnylove7456
    @sunnylove7456 10 месяцев назад +1

    I enjoy watching and listening to your videos, you're my favorite. Thank you for breaking everything down into smaller chunks, explaining/showing so it's understandable and easier to follow. You make it fun, easy going. I also love your positivity and sense of humor. You're an awesome instructor and have great energy.

  • @ammiecarlson9106
    @ammiecarlson9106 10 месяцев назад +3

    You are Amazing, thanks for these videos ❤

  • @miryanaz
    @miryanaz 3 месяца назад +1

    Thank you for the lesson!

    • @BellyMotions
      @BellyMotions  3 месяца назад +1

      My pleasure! Join me on my membership if ya want to get more jiggle and wiggle! Hehehe

    • @miryanaz
      @miryanaz 3 месяца назад

      @@BellyMotions for sure 👍🏻

  • @erikahernandezeusebio1111
    @erikahernandezeusebio1111 10 месяцев назад +1

    Great class!!!! Thanks. Greetings from México!!!

  • @veronikamcduffey5597
    @veronikamcduffey5597 9 месяцев назад +2

    I got this undulation correct as I just got done with some bug in my gut and threw up. The analogy was spot on! Thank you Portia for using visuals. Lol

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      Happy to be of service!!! xoxo MissP 💃❤

  • @meenasingh7913
    @meenasingh7913 10 месяцев назад +1

    Thank you mam I'm all time following you

  • @OleksiiDmytriiev
    @OleksiiDmytriiev 10 месяцев назад +4

    Благодарю! Привет из Украины!)

  • @simonessouthpacificdancing7167
    @simonessouthpacificdancing7167 10 месяцев назад +5

    Aloha from near Toronto Canada. As a Hawaiian dancer I thought it would be easy, but working on getting technique correct takes time and you do a great job of explaining so thank you.. Question please. Are you doing mirror image? Sometimes I am not sure if I am on the correct side. Also I would appreciate sometime when you can addressing hand position so that I get it looking proper as well. You are so beautiful!

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      Hello Simone and thanks for dancing with me from Toronto! Sometimes yes, but no worries about side, we do both sides to keep ourselves better balanced! To start place your arms at 10 and 2 o'clock , not straight out to the sides; you should have them just below your breasts, and you should be able to see your hands easily while looking straight ahead. Another trick, keep your elbows towards the back wall (avoids chicken wings) and arms slightly rounded. Hands and arms are more for decoration and balance, you can add a touch here and there after getting the movement. The main show is always the footwork or the hip work, so use arms and hands sparingly but keep them strong and graceful!

  • @luzmariarebstock846
    @luzmariarebstock846 10 месяцев назад +1

    I love your class

  • @jenwalls6751
    @jenwalls6751 6 месяцев назад

    Thank you so much for these classes, it's getting me moving again.😊

    • @BellyMotions
      @BellyMotions  4 месяца назад

      YAY! That's what I love to hear! Keep it up Jen it just gets better with time!😅

  • @סצרדוטיבתיהקלרת
    @סצרדוטיבתיהקלרת 10 месяцев назад +1

    תודה לך על עוד נתינה נפלאה ממך, תבורכי🙏🏻💜

  • @Bonnie-no8ek
    @Bonnie-no8ek 10 месяцев назад +1

    I wish you posted exercises everyday😊

  • @LouiseGroves-rz4ro
    @LouiseGroves-rz4ro 8 месяцев назад +1

    For miss portia❤ i watch your classes daily and ive been belly dancibg for a year on and off ...this 4 point hip was hard..plse can you do a class just on this as i found it really hard dping circle and the 4 point i just couldnt get it xxthis would be great please 🎉

    • @BellyMotions
      @BellyMotions  7 месяцев назад +1

      Just keep practicing, it will come!!! Thanks for dancing with me!

    • @LouiseGroves-rz4ro
      @LouiseGroves-rz4ro 7 месяцев назад

      Thanks Miss Portia!! For the reply !!😁 You are Awesome!!!🥰🥰🥰🥰💗🧡💛💚💙💜❣!!!

  • @AvengingNative
    @AvengingNative 10 месяцев назад +1

    THANK YOU!!!! God, I just love your face!!!! 😂😂 But seriously, ugh I just love your soul!! Thank you so much for this one, I LOVED the challenge!! ❤❤

  • @stavstef1598
    @stavstef1598 10 месяцев назад +4

    Hello from Greece😍

    • @BellyMotions
      @BellyMotions  9 месяцев назад +1

      Thanks for dancing with me from Greece! 💃🏽❤

  • @HS-vv2rv
    @HS-vv2rv 5 месяцев назад

    Thank you ❤

  • @saranazarkulovna7292
    @saranazarkulovna7292 10 месяцев назад +3

    You are the best teacher in the word❤

  • @cerealkiller2575
    @cerealkiller2575 7 месяцев назад

    i have no words, just i love you Portia❤

  • @brendaamata9233
    @brendaamata9233 2 месяца назад

    Thanks so much for this❤❤❤😂😂

  • @yagmuryesilyurt7683
    @yagmuryesilyurt7683 5 месяцев назад

    gerçekten eğlenceli bir dersti. muhteşem enerjiniz için teşekkürler🥰

    • @BellyMotions
      @BellyMotions  4 месяца назад

      Thank YOU for dancing with me!😅

  • @LorrettaCudjoe-ku9ji
    @LorrettaCudjoe-ku9ji 9 месяцев назад

    New subscriber here❤❤❤

  • @tomek3969
    @tomek3969 10 месяцев назад

    You have really unique beautifull techniq, Perfect Control what you show!
    I delight your unique skills in every elements in your dancing Like alwayes very absorbing and fascinacing!❤❤❤❤❤❤

  • @celinasegoviacanada3070
    @celinasegoviacanada3070 10 месяцев назад

    Nice… I was looking for this !!

  • @mariadelourdesmoreno7643
    @mariadelourdesmoreno7643 9 месяцев назад

    Love it

  • @hienmap9085
    @hienmap9085 10 месяцев назад +4

    I'm Vietnam

  • @mariadelourdesmoreno7643
    @mariadelourdesmoreno7643 9 месяцев назад

    Thank you

  • @lukelopez1367
    @lukelopez1367 9 месяцев назад

    excelente tutorial, como se llama el fondo musical

  • @faribashafaaty557
    @faribashafaaty557 7 месяцев назад +1

    سلام،فدایت عزیزم🎉

    • @BellyMotions
      @BellyMotions  4 месяца назад

      Thanks for dancing with me!😅

  • @MonicaSaray
    @MonicaSaray 10 месяцев назад

    Hello from to Mexico City

  • @fadetoblack123cu
    @fadetoblack123cu 10 месяцев назад +1

    another fabulous belly dance class! ✨ it's a shame it's not complete... 😭

  • @thobimakinana4116
    @thobimakinana4116 10 месяцев назад

    hello from Malawi

  • @RebeccaOmondi-t6g
    @RebeccaOmondi-t6g 9 месяцев назад

    ❤❤❤

  • @TarekFakih-uk2rp
    @TarekFakih-uk2rp 9 месяцев назад +1

    Why are you not wearing any shoes?
    how old is the woman WEARING YELLOW WITH GREY HEAIR?

    • @BellyMotions
      @BellyMotions  9 месяцев назад

      When you're barefoot you are more grounded and its much better for the muscles in your feet! As for your second question, age does not matter when you're happy in dance!

  • @AnaceliaBreen
    @AnaceliaBreen 10 месяцев назад +1

    💯💚💚💚💚💚💚💚💚

  • @kaylajames3098
    @kaylajames3098 9 месяцев назад

    I am blind. Can you add more audio in your lessons?

    • @BellyMotions
      @BellyMotions  8 месяцев назад

      Hi my love! Forgive me, some classes have less audio...but good news is I like to talk and I talk a lot so most of my videos are constant counting and or instruction.

  • @vinczeildiko2258
    @vinczeildiko2258 10 месяцев назад

    ❤😊

  • @edithmejia2327
    @edithmejia2327 9 месяцев назад

    Oh my gosh why my My hip is too tight

    • @BellyMotions
      @BellyMotions  8 месяцев назад

      Be gentle, start slow and move small. Little by little you'll learn and gradually open up your hips for better mobility.

  • @gloriaaliciaalegria861
    @gloriaaliciaalegria861 10 месяцев назад

    😊😊😊😊😊😊😊😊❤❤❤❤❤❤❤

  • @brunacappellato4736
    @brunacappellato4736 10 месяцев назад

    🌸🌸🌸🌸🌸❤❤❤😙

  • @sportifapure803
    @sportifapure803 10 месяцев назад +2

    think you frOM MOROCCO

  • @seki8063
    @seki8063 10 месяцев назад +8

    I love to watch your classes and you are best but to listen over and over again to same rhythm/music givs me headache and tiring.

    • @Zombina638
      @Zombina638 10 месяцев назад +6

      No need to leave unnecessary comments, play different music or go somewhere else.

    • @seki8063
      @seki8063 10 месяцев назад

      @@Zombina638 no need for you to comment. I didn't asked you for comments. It is annoying if somebody plays same music over and over again. If I'm thinking to pay monthly for here classes which are very good I don't want to listen same music over and over again in every class!

    • @WestonGordon-sd9oy
      @WestonGordon-sd9oy 10 месяцев назад

      000😊

  • @CerejaStudies
    @CerejaStudies 4 месяца назад