Master 4 Belly Dance Isolations with Portia! | ALL LEVELS!

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  • Опубликовано: 5 окт 2024
  • 🔥 Dive deep into the mesmerizing world of belly dance with our latest class! Join professional belly dancer Portia as she guides you through the intricacies of pelvic figure 8s, internal hip circles, reverse undulations and ribcage undulations in this 30-minute session. Perfect for all levels, whether you're a beginner or seasoned dancer looking to refine your technique.
    In this class, you'll learn how to isolate and control your movements with grace and precision. Portia's expert instruction will break down each movement step-by-step, ensuring that you not only understand the mechanics but also feel confident in executing them with finesse.
    Get ready to unleash your inner goddess as you shimmy, shake, and flow through these timeless belly dance isolations. Whether you're seeking a fun workout, exploring your femininity, or simply looking to add some spice to your dance repertoire, this class has something for everyone.
    Don't miss out on this opportunity to deepen your belly dance practice and connect with your body in new and exciting ways. Join us for an unforgettable journey into the art of belly dance!
    👉 Subscribe to our channel for more belly dance classes, tutorials, and performance videos!
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    💃 Share this video with your friends and let's spread the joy of belly dance together!
    ✨ Want more? Portia offers RECORDED CLASSES here:
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    #BellyDance #BellyDanceIsolations #BellyDanceClass #Figure8 #Omi #RibcageUndulation #DanceFitness #Femininity #BodyPositivity #DanceTutorial #OnlineDanceClass #LivestreamClass #DanceFromHome #MiamiDance #BellyDanceWorkout #DanceForAllLevels

Комментарии • 43

  • @BellyMotions
    @BellyMotions  3 месяца назад +1

    Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47

  • @ronaldofabiano2353
    @ronaldofabiano2353 6 месяцев назад +8

    This is how we will end prejudice against women in the world. Healthy soul and body. Bella Dance Queen. BDQ !!!

  • @kimberleycantin8530
    @kimberleycantin8530 4 месяца назад +1

    I love this women!! She makes me sweat and laugh and I love the way she teaches ❤ I need to make it to Miami for a class in person

  • @barbarawei8013
    @barbarawei8013 6 месяцев назад +4

    so nice to see you all again. I have learned new skills from this video class😅. Thank you.

  • @niccinicole2226
    @niccinicole2226 6 месяцев назад +5

    Love your class!!!!

  • @janiehalstead3581
    @janiehalstead3581 6 месяцев назад +6

    I can’t tell you how much this has helped back and soul. I use to dance. Not belly dance. I’m 57 and finally found something I can do. You are the best Portia. Thank you so much for these sessions 🙏🏼😊

    • @jennychitkuer1124
      @jennychitkuer1124 6 месяцев назад +1

      Ms Portia , you are the best belly dancing teacher ever. I love how you explain your moves to us step by step so we can enjoy the dance with you and your ladies. The best teacher ever. ❤️❤️❤️❤️👍👍👍👍

    • @ssmobile6531
      @ssmobile6531 6 месяцев назад

      ​@@jennychitkuer1124😊

    • @BellyMotions
      @BellyMotions  6 месяцев назад

      Wonderful! Enjoy it my friend...only good to come from belly dancing!

  • @ЛюбовьШтохова
    @ЛюбовьШтохова 5 месяцев назад +1

    Amazing lesson, Portia, my compliments to you, Goddess)))))😇🥰♥♥♥

  • @veronikamcduffey5597
    @veronikamcduffey5597 3 месяца назад

    What an exceptional class again. Thank you.

  • @lenafaict2571
    @lenafaict2571 5 месяцев назад +1

    This is such a good channel! Thank you so much Portia! You can't imagine how much you help us!

    • @BellyMotions
      @BellyMotions  5 месяцев назад

      You are so welcome! Please let me know any requests! xoxo miss p

  • @tsheringdema9796
    @tsheringdema9796 4 месяца назад

    I went through many and your is the best technique. Loved your advice on the sound of drum and the inhale part. Kept me focused.❤❤❤ Thank you.

    • @tsheringdema9796
      @tsheringdema9796 4 месяца назад

      From the small kingdom of Bhutan❤❤

    • @BellyMotions
      @BellyMotions  3 месяца назад

      @@tsheringdema9796 Honored to be dancing with you from the Kingdom of Bhutan!❤❤❤

  • @tomek3969
    @tomek3969 5 месяцев назад

    Perfect techniq, great feeling and Control all body with extremely lighly and amazing precision in every elements in your dancing!❤❤❤❤❤❤❤❤

  • @원미정-m5s
    @원미정-m5s 6 месяцев назад

    안녕 하세요
    이 영상을 알게 되어 너무 좋아요
    감사합니다 앞으로 잘 보고 따라해 보려구요 ❤❤

  • @alliramsay1328
    @alliramsay1328 3 месяца назад +1

    working muscles in my back I didn't even know I had 😭

  • @ingramrobinson208
    @ingramrobinson208 5 месяцев назад

    Thanks!

  • @meenasingh7913
    @meenasingh7913 5 месяцев назад

    Thank you mam,, I'm all day evening time your vediyo seen n excersaige ,,..I don't how to Bally dance ..but 3 month to continue..I'm following...n doing now to much right move ment Bally..I love u mam .. thank you... please new. Vediyo also post ...I'm waiting.....

  • @annaladislao3877
    @annaladislao3877 2 месяца назад

    I love your dances and music. Is this on Spotify? If not, can you suggest a similar one I could get from Spotify?

    • @BellyMotions
      @BellyMotions  2 месяца назад

      hi! i use apple music BUT here are some great Albums you may enjoy: DJ Hizzy Hips in the Mix, anything by Hakim, Amr Diab or Nancy Ajram!

  • @silviadealvarez3733
    @silviadealvarez3733 6 месяцев назад

    Gracias maestra Miss Portia 😅 saludos Guatemala excelente clase

    • @BellyMotions
      @BellyMotions  6 месяцев назад

      De nada mi amiga!!! Besitos de Miami!

  • @Artspeaketh
    @Artspeaketh 6 месяцев назад +1

    Love dancing with you Ms. Portia!

    • @BellyMotions
      @BellyMotions  3 месяца назад

      thanks for dancing with me!😘

  • @первый-т8н
    @первый-т8н 6 месяцев назад +2

    Всем привет!

  • @walkinginwatercolourswithmicah
    @walkinginwatercolourswithmicah 6 месяцев назад +3

    Portia..I just LOVE when you say "Check me out...." 🥰

    • @BellyMotions
      @BellyMotions  6 месяцев назад

      LOL...I say that a lot I guess?!

  • @CristianeGelatti
    @CristianeGelatti 5 месяцев назад

    Tenho que dar um like neste vídeo só por causa da criança lá atrás tentando dançar com aquela coisa azul na cabeça 😂❤

  • @ashleyr7764
    @ashleyr7764 5 месяцев назад

    ❤️

  • @elia-qw2pg
    @elia-qw2pg 6 месяцев назад

    It's been a while ❤

  • @kubranurgercek5847
    @kubranurgercek5847 18 дней назад

    ❤🎉

  • @meenasingh7913
    @meenasingh7913 5 месяцев назад

    Im nepali ledy but now uae ,abu dhabi mam

    • @BellyMotions
      @BellyMotions  3 месяца назад

      Thanks for dancing with me Meena!🥰

  • @RoniVentura-u5p
    @RoniVentura-u5p 24 дня назад

    you el numero1 anibelmundial buenos dias mebuelbo a incorpora mebol bieron abloquiar mi fon ya estamo atibo como sienpre con partiendo sus modimintos ❤

  • @silviadealvarez3733
    @silviadealvarez3733 6 месяцев назад

    😅😅😅😅 👏👏👏👏👏