महिलाओं के लिए स्पेशल एक्सरसाइज| house wife weight loss kaise kare| pet kam karne ki exercise |hindi
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- Опубликовано: 2 июн 2024
- HouseWives के लिए आसान वर्क आउट | house wife weight loss kaise kare। housewife exercise। weight loss exercises at home | knee pain। back pain
Aksar aurato ki shikayat hoti hai, hum dinbhar ghar ke saare kaam karte hain poora din active rahte hain, fir bhi vajan kam nhi ho rha hai, aksar aurate khana bhi bahut kam khati hain, fir kyo unka vajan badh jata hai...yhi maine is video me detail me batay hai. please give a full watch to the video.
This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make RUclips videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
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this video is based on following searches-
How can I be active all day for my housewife?
How to exercise 30 minutes a day?
How can a housewife lose weight?
What is the best exercise for 40 year old woman?
weight loss kaise kare
weight loss kaise karen
motapa kaise kam karen
motapa kaise kam kare
vajan kaise kam karen
vajan kaise ghataen
housewife ke liye ghar baithe kaam
motapa kaise ghataen
pet kam karne ki exercise
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knee pain exercises
ghutno ke dard
ghutno ka dard
ghutno ke dard ki exercise
weight loss exercise for knee pain patient
knee pain weight loss exercise
kamar dard ki exercise
kamar ki exercise
kamar dard ka ilaj
kamar ka exercise
pet ki charbi kaise kam karen
pet kam karne ka tarika
pet kam karne ke upay
pet andar karne ki exercise
weightloss exercises at home
#stayfitwithabhilasha #weightloss #exercise #housewifeexercise #homeworkout #hindi #exercisevideo #health #fitness #vajan #backpain #kneepain
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
To Join my LIVE WORKOUT SESSION & personal Diet Plan, Do whats app on 90844 40002.
Very nice❤
Thanks mam
Thanks for incouragement
Yes Mam💕💕 Thank You So Much💕💕
Bhout briya mam simple nd Power Full exa.
Thanks so much
Very very good exercise💐💐
Very informative excise.
Good nd easy exercise
Yas mam thank so much ❤❤
Thanks mam
Thank you mam 🙏🙏🙏
Most welcome 😊
Very good exercise
Thank you so much 👍🏻
You're welcome!
Thanks for sharing 😊 Radhe Radhe 🙏💐 God bless you and your family 💖
Very good mam ❤
Very very good exercise.
Age. 55 year
Very good maam❤❤
Yes
Yes ❤
Very nice video
Very nice.. Thanks mem.. My age 42 & weight 67
I am very interested Your Exercise
Best of luck
Very good exercise I am 57 years old
Very good exercise,mam I am 35 years old.
All the best
Yes mam
very very good exercise mujhe sugar and BP hi my age 52 and weight 90 hi
मेरी उम्र 33 वर्ष की है
Thanks dear 🌺sab ladies k liye itna dhyan rakhte ho,full body skin flaby,loose ho gai h 34 m so plz puri body ki skin ko kaise tight kare.plz🙏bhot pareshan hu
Mam diet batao na please
👍👌
❤
Exercises were good n am already doing these
yes
❤❤
Yes.🥀☘️🥀
Meri age hai 37 years old and weight 66
Very nice mam 53 year old from kapurthala p b
Thanks and welcome
Thanks dear
My age is 57 and weight is 109 kg. Overweight
Dii back hump k liye b koi exercise bnaye🙏🙏🙏🙏
Hello ma'am......i m 42yrs aur mughe ovarian cyst hai .....mughe legs me pain hota hai to uske liye koi exercise bayaiye .....my height is 5.5 inches and weight is 57kg..
100% Best knowledge .. ❤Thank You Soo Much 🤗😊❤ Very Good Excercise i feel 🙏. Madam... ( 10/10 ) || ⭐️⭐️⭐️⭐️⭐️ || ⭐️⭐️⭐️⭐️⭐️ ||
Keep it up
@@StayFitWithAbhilasha Soon 6 lakh Subscriber🇮🇳🕉 . 5.6 lakh Subscriber🙏🙏🙏🙏....Madam make new Video Backbone and Spine ❤️❤️❤️❤️🙏🙏🙏❤️❤️❤️❤️
Soon 6 lakh Subscriber🇮🇳🕉 . 5.6 lakh Subscriber🙏🙏🙏🙏....Madam make new Video Backbone and Spine ❤️❤️❤️❤️🙏🙏🙏❤️❤️❤️❤️
@@StayFitWithAbhilasha 99% Support you. Ignore 1 % Bad. Negative Comment❤❤.. Il ॐ 🕉 अच्छों को बुरा साबित करना दुनिया की पुरानी आदत है हरि ॐ 🕉ll 🙏❤️🙏
99% Support you. Ignore 1 % Bad. Negative Comment❤❤.. Il ॐ 🕉 अच्छों को बुरा साबित करना दुनिया की पुरानी आदत है हरि ॐ 🕉ll 🙏❤️🙏
Good afternooe
m very good exercises am41 yas
Very nice👍 thank you mam meri aje 36 hai
I’m 60.I am from Nepal
Thanku I'm 53 years 64 k g🇳🇵
My age 49year ,h 5.1, w 56,helth essu back pain, legpain plz mam mari diet bana kr bejo
34year working women hu 72 kg
Very good mam age45 yesr old
Hii .. I m 40 years old, my waight is 69 kg, muze thyroid hein di, iske vajaha se Mera waight badhata hein
2nd time pregnancy ke bad se muze thyroid ka problem suru huva hein
Good Excercise 👍🙏
Yes, thank you
I am 73 can I do these exercises.
Hi mam.I ,am 35 years old and I feel body pain without any hardwork
It may be muscles weakness
Good morning mam very good exercise I am53 years old amritsar
Wet 73 h kuchh achha btaeye ke kam ho jaye
Main mujhe slip disc hai to kya main yah exercise kar sakti hun
Usha damodar kadam Kalyan se dekh rhihu
❤
Nagpur
I am 45years i have belly fat should i do these exercises to reduce my belly fat i am also house wife
Yes. Start with these exercises.
My age is 53, weight 75kg
47 years
49 year
Good 👍
51 years age
59 years
My age 34 kitne repitesion karne h isne excise ke,,only 20hi se ho jyega kya,,
My age is 16years
Rumbanrjee please check the your BMI
Hii mam meri age 43 h main Ahmedabad se hu
Madam make Backbone and Spine ❤️❤️❤️❤️🙏🙏🙏❤️❤️❤️❤️
28 year
My age 51 he
Mera menopause ka time he mere periods irregular he me ye exercises kar sakti hu
Yes sure
43years
32to years weight 77kashi kam kare di bataeye bati choti hai use bastfied karati hu plz🙏 aasan tarika batay
Hi my self Priti gour
My age 32
Mera pet ka upar ka hissa foola rehta hai
Kum kerne ke liye kya karoon uski se main moti dikhti hu
Please help me
62years
54 years old
🇲🇰🇲🇰🙏🙏🇲🇰🇲🇰❤🌹😊
46 years
28year
I m 41yrs n weight 64 hv to reduceweight
Meri yag50h weith60 h
I am 70 years and 73 kg.weight
41 and 90 weight
35yer
Mera wait 77 kg hai meri age 52 hai
49year
Weight 68kg
52year
51 year
Mam mai 13 years ki hu aur mera wieght 63 kg hai mai kese kam kru please mam kuch bataiye 😢
51 yrs,& weight 63 kg
Mere 39 year h mam
Vi caller tune
My age 34 and my weight 60
76 years
Hello mam
I am 48 years old. How to reduce belly fat
Check my today's video.
Priyanka age 48
Age 58 weight 70 n knee replacement ho chuke h kar sakte hu mai
Yes. Try once
T.Manisana devi age 43
My weight is 63 I want only 56
Sushama. 45