Комментарии •

  • @StayFitWithAbhilasha
    @StayFitWithAbhilasha 11 дней назад +5

    For Customized diet plan & Live Workout Session, do whats app on 90844 40002. ( These are paid programs. )

  • @anjaligamultitalented3638
    @anjaligamultitalented3638 12 дней назад +1

    Mera subha ka break fast me half glass milk or two roti rhti h fir ine hour bad me mango and guava khati hu fir 3 bje tk kuch nhi khati fir lunch me rice daal or rayta rhta h or salid me guava and onion khati kbhi kbhi cucumber bhi but bi khati khane ke sath he hu

  • @vrajart
    @vrajart 12 дней назад +1

    Bahut badiya❤

  • @user-xx2vu6vj1s
    @user-xx2vu6vj1s 12 дней назад +2

    Meri eaj he 30 or mera wet he 78 kese kam karu

  • @geetakushwah1598
    @geetakushwah1598 12 дней назад +1

    First comment di 😊

  • @yogitathale4598
    @yogitathale4598 11 дней назад

    Nice.

  • @AlizaAnsari-o6z
    @AlizaAnsari-o6z 9 дней назад

    Thanks😊

  • @shanthashantha9470
    @shanthashantha9470 10 дней назад +1

    🌟⭐👌🌹🌟⭐

  • @KuldeepKaur-fs6ru
    @KuldeepKaur-fs6ru 11 дней назад

    नमसकार जी आपकी वीडियो बहुत अच्छी लगी जी मेरे हिप से उपर फैट कम करना है और में दिल की मरीज हुं कोई वयाम बताओ 🙏🙏

  • @user-bs3om5gr6u
    @user-bs3om5gr6u 12 дней назад +1

    Hum ovar eating nahi karte hum manching bhi nahi khate hai nahi gud khate hai na hii mithi chahiye pite hai xsarsis roz karte hai 3 time karte hai phir bhi vet laos nahi ho Raha hai

  • @VanitaKarotra-wr8nx
    @VanitaKarotra-wr8nx 11 дней назад

  • @sarmilasumi
    @sarmilasumi 12 дней назад +2

    Please make a video on reduction of thigh fat.

  • @Payalyogaclasses234
    @Payalyogaclasses234 12 дней назад

    Mam leg ke fat se pareshan hai. Please iske liye koi exercise bata dijiye please mam 🥺🥺

  • @user-ef5tl7qm9p
    @user-ef5tl7qm9p 12 дней назад +1

    Didi aap please please dumbbells exercise bataiye for all over body please please di help me kyuki jym nahi jana but body toned karna hai please di ❤❤❤❤❤😊

  • @anjaligamultitalented3638
    @anjaligamultitalented3638 12 дней назад

    Me pure one month dite pr bhi rhi or exercise bhi ki fir tummy thoda sa bhi km nhi hua plz di kuch btaye na 🙏🙏🙏🙏🙏🙏🙏

  • @barkhasharma1697
    @barkhasharma1697 12 дней назад

    Mam bachhe ke liye koi exercise bataiye

  • @barkhasharma1697
    @barkhasharma1697 12 дней назад

    Brest kam krne ka kuch bata dijiye

  • @user-xx2vu6vj1s
    @user-xx2vu6vj1s 12 дней назад

    Plzzz bta ye mem mene sab kiya mere telbon ka dard he to kiya karu

  • @heenachaudhary390
    @heenachaudhary390 11 дней назад

    Hello mam..agr mein morning mein half kg mean 500g weight loose krti hmm exercise se to nxt day mera weight 800g tk increase kr jata hai..it mean mera weight stuck hai ... mein morning mein 2glass water leti hmm breakfast mein besan cheela , dahi prantha ,lunch time mein bhukh nhi hoti toa fruits leti hmm or dinner mein daal rice or sabji roti leti hmm..agr mood krta hai toa evening tea 4pm.leti hmm..kynki 30 mints walk pr daily jati hmm...itna krne k baad bhi mein 2months mein apna weight only 1kg loss kiya.. mujhe samjh nhi aa rha ki mistake kha pr hai... please guide me

  • @user-oz4mj7qs2r
    @user-oz4mj7qs2r 11 дней назад

    M S or AF Kab karna

  • @yogitathale4598
    @yogitathale4598 11 дней назад

    C-section mother kar sakte hai kya.

  • @anjaligamultitalented3638
    @anjaligamultitalented3638 12 дней назад

    Mam me meetha bhi nhi khati hu or night ko dinner bhi nhi krti bss subha ko or 3 bje kha na khati hu subha 8 bje breakfast krti fir bhi weight loss nhi ho rha di velly fat h or khai fat nhi h bo chair pr buthe rhne se tumny bhar aa gya

  • @NishfaNaaz
    @NishfaNaaz 12 дней назад

    Mam hum excrice karte hai pr mera oprition ka pet hai or kam nahi ho rahi hai

  • @Sushmakumari-bv1lh
    @Sushmakumari-bv1lh 11 дней назад

    Mam bams ka fat km karna h bahut jyada h sarm aati h

  • @unbelievablegamerpranesh6496
    @unbelievablegamerpranesh6496 12 дней назад +1

    Ma'am arms bahaut heavy hai ...pl kuch easy n effective exercise bataiye jo kabhi bhi kar saken

  • @arshsidhu8943
    @arshsidhu8943 12 дней назад

    Love handles se preshan