@Poornima Mulye Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye. DIET PLAN ruclips.net/video/gCzsGoRqy-E/видео.html Yeah sabhi hormone aapko Mota kar rahe hai ruclips.net/video/i1vajSE0OCk/видео.html Thyroid me motapa kaise kam kare ? ruclips.net/video/A1jXwEoLHkc/видео.html Thyroid me vajan badhne ki vajah ruclips.net/video/DUvMJSywTl8/видео.html KYA KHANA KHAYE ruclips.net/video/NPdLliT5foY/видео.html KYA KHANA NAHI KHAYE ruclips.net/video/rgj7Xg-D80s/видео.html Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel
@@priyankasahu593 Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye. DIET PLAN ruclips.net/video/gCzsGoRqy-E/видео.html Yeah sabhi hormone aapko Mota kar rahe hai ruclips.net/video/i1vajSE0OCk/видео.html Thyroid me motapa kaise kam kare ? ruclips.net/video/A1jXwEoLHkc/видео.html Thyroid me vajan badhne ki vajah ruclips.net/video/DUvMJSywTl8/видео.html KYA KHANA KHAYE ruclips.net/video/NPdLliT5foY/видео.html KYA KHANA NAHI KHAYE ruclips.net/video/rgj7Xg-D80s/видео.html Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel
I’m a thyroid patient I followed your diet and started avoiding wheat flour and I m feeling very light. Now I don’t have bloating and acidity! Thx a lot Tanvi 💕
I am a thyroid patient since 39 years. From one year I have been putting more weight. Not able to decrease my weight . Suddenly food cravings for sweet increased. Thanx a lot for suggesting coconut oil or ghee in your video. I will follow and hope for the result. Thank you so much ma'am 😍🙏
Thankyou so much mam RUclips pr aap jaise dr.ko dundh re thi jo thyroid ki sahi details de sake thyroid ki vajah se mera wait 65 se 83 kg ho gya tha mam thankyou so much mam jo jo mind me questions aa rahe the wo ajj bta diya maine channel ko dekte he turant Subscribe kiya God bless you mam❤❤
So nicely described, i have hypothyroidism since last 17 years , even dr didn’t explain me so easy and in clear language. I m thinking i was living in a dark world, definitely i will try to follow your suggestions
This is called unconditional love and ethical doctor ship! hats off to you mam for taking so much time!.. I'm late but this is very useful one forever..
Thanx a lot...well explained each n evry point...within 3 months i reduced my weight 13 kg..by 32 times chew...exercise & some of yours diet plans.. thyroid was under control
Thank you for your positive and encouraging words Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel
I literally skipped to watch this video since it's very lengthy more than one hour but today after watching full video without skipping i realised that what I thought about the length of the video is wrong. Such a great explanation, i have prepared my diet chart , I'm going to definitely follow. Very much useful video. I'm under thyroid medication (Thyronorm 75 mcg) past one year I wanted to come out of hypothyroidism so consulted endocrinologist who suggested me to take anti tpo antibody test , unfortunately it was >1000 IU/ml so he said only one thing that medication is for life time and no diet nothing eat everything including cabbage cauliflower. He spoken in such a way that I'm gonna be life time patient which took me to even more depression. After watching videos I'm getting hope that all my diseases can be cured naturally. Please give me some more suggestions. Thank you doctor. Thank you so much doctor.
Sorry to hear that. I myself got tested recently for the same and it turns out I have hypothyroidism as well. Do you have autoimmune thyroiditis? As in hashimotos thyroiditis? Did this diet bring any changes? Please do let me know if you don't mind ❤
I have thyroid and antibodies were positive and I am intolerant to wheat, eggs and milk ,I think skipping these in diet might help me, planning for a diet change
Hi, sorry for the late reply. I have waited for doctor's reply but no luck. Due to busy schedule couldn't follow diet but I stopped almost 80% intake of processed foods , fried foods, sweets and joined in yoga classes where I developed physical and mental strength , my weight is under control now. After so many doctors suggestions, after consulting so many nutritionists i realised we can't keep follow someone but we should change our life style. First keep our selves positive, do regular Yoga, pranayam, follow healthy life style and most important the stress management. Stress is the major reason for all of us to end up with these new health issues, we should give ourselves time , smile everyday , try your best to stay happy. If we have to take care of our family first we must be healthy and fit. Give first priority to self health later we can handle anything. With my life style changes I'm alright physically and mentally, tomorrow I'm giving blood sample for the thyroid test. Let me see what reports say.
@@Mooseie-w4n Hi, sorry for the late reply. I have waited for doctor's reply but no luck. Due to busy schedule couldn't follow diet but I stopped almost 80% intake of processed foods , fried foods, sweets and joined in yoga classes where I developed physical and mental strength , my weight is under control now. After so many doctors suggestions, after consulting so many nutritionists i realised we can't keep follow someone but we should change our life style. First keep our selves positive, do regular Yoga, pranayam, follow healthy life style and most important the stress management. Stress is the major reason for all of us to end up with these new health issues, we should give ourselves time , smile everyday , try your best to stay happy. If we have to take care of our family first we must be healthy and fit. Give first priority to self health later we can handle anything. With my life style changes I'm alright physically and mentally, tomorrow I'm giving blood sample for the thyroid test. Let me see what reports say.
Starting following your diet plan from tomorrow. Very nicely explained and seen pure intention to cure people. Very hard to find such doctors in this businesses mafia doctors time period. God bless you. I will surely put my results after 1 month. Thank you very much ji❤
One of the best videos I've seen. You have shared a very interesting and easy diet . Moreover, its very beneficial too. I'm definitely going to follow it coz I have hypothyroidism and I can't seem to loose weight. Thanks. God bless you.
Glad it was helpful! Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel
Mind blowing , I am just surprised, greatfull and full of joy to see such a detailed description. I am making notes and sticking on my mirror and kitchen ....a million thanks
One of the best and best explanation in this vidio. तुमची समजावण्याची पद्धत खूपच छान आहे पाटील मॅडम. I imagine.You have a lecturer in medical colleges because medical College students each and each part explained very carefully.😊😊😊❤❤
I saw the whole video in parts throughout the day. I truly appreciate your effort to squeeze all the important information in such a precise and doable way! You have done a wonderful job and hope it touches lots of people who need this awareness and guidance. For hibiscus tea, do we need red flowers or can make with pink too? I have a plant with pink flowers.
Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel Take care of your health
You have taken so much time from your busy schedule to give such important and useful tips and diet chart. Thank you for the same. I have subscribed to your channel but still don't receive all notifications though bell button is also pressed. Somehow had missed this video only seeing it today. But good I have now gone through it. Just wanted to know how to make hibiscus teas
Thank you Doctor. God bless you. This is such a detailed and informative video. It's wonderful to know that someone can actually give so much of their time to help people at large. Awesome! More power to you. Please do share some of your wisdom for hair health due to hypothyroid for thicker hair and how to reverse grey hair. Thank you.
welcome. your kind words means alot to me. Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel few hair videos are as below Hair care ruclips.net/video/wi9YTxKeR3Q/видео.html Stop thyroid hairfall ruclips.net/video/OYAb0aqsWrU/видео.html HORMONE TEST FOR HAIRFALL ruclips.net/video/mDyTaLmzE3c/видео.html
Finally some practical info from a certified endocrinologist! Thanks Dr 😊. I have hashimotos hypothyroidism since 25 yrs now and last two years Pernicious Anemia so on monthly b12 injections. Also peri menopausal so health is really low despite being on T4 and T3 meds plus the b12 injections:(
Thank you doctor for your elaborate explanation and details of diet planning..I started this and I am feeling lighter and gut health has improved drastically in one week. I have started seeing weight loss and lower inflammation as well. You have not mentioned anything about non veg in the diet. But I am a non vegetarian. However I have limited my non veg to minimal and continued to focus on plant based nutrition you have suggested. Appreciate your efforts!!
Thanks a ton for the detailed info and diet plan . Really appreciate your advice on avoiding plastic and Teflon containers and appliances . Suggest using local and seasonal fruits . 👌 Avoiding dairy products and certain veggies in raw form . Avoiding refined oils , refined sugar and polished rice. Millets and pulses to be included in varied forms . Some doubts - avocado is not an Indian fruit and is expensive too like almond . Any alternative there ? If we keep on taking medicines how and when will we know , thyroid prob is gone ? The title says reversal of thyroid - so I’m asking . Really appreciate the efforts and time you’ve put into this . Thanks a ton
alternative is ghee to avacado. keep checking your antibodies after few months welcome for your nice words You can also follow me on Instagram: instagram.com/drtanvimayurpatel
@@DrTanviMayurPatel hello I have goiter I used to follow these plan I did my DNC but periods nhi aye goiter Ki sweeping kaisy Kam Hoge pls suggests me I'm very worried
Dr saheb mai 68 years ki hoon 30 sal se mujhe hypothyroid hai mai eltroxin ke 50 mg ki tablet subha leti hoon har 3 month me check karwati hoon magar 20 sal se 50 mg hi le rahee hoon magar teen sal pahle mujhe blood pressure or diabetics bhi ho gayee hai mai aapki diet follow karu gi thankyou
I am following your diet at the moment. I gave up gluten only 5 days ago. I am very surprised that my vision has improved so much so I wear my glasses alot less, and bloating feeling disappeared, just waiting for weight loss, but already my face is a bit thinner. Thankyou so much for your passionate approach to helping us through your videos ❤
@VKlifeenjoy Thankyou for asking. I am feeling fantastic, my body is a shape I never thought I could achieve, lean and increased in muscle. Not had a cold, pains or aches, or daytime tiredness for the whole time since I posted the previous message. Vision still better, but no difference from previous message. Calmness, I used to be a worrier and panicky, but now I am calm. No negatives, all positive improvements. I am not able to get a blood test until October, so I will post on here how these changes compare with my previous blood test as yo whether it has worked to put my hypothyroidism in reverse.
@VKlifeenjoy Got my blood results. Was taking 75mg levothyroxine each day , my TSH levels very high so I was in hypothyroid state. After 5 months of Reverse thyroid diet, my TSH count is bang smack in the middle normal range, Doctor reduced levothyroxine to 50mg each day. Lost 9kg. Looking forward to more improvements at next blood test.
Hi Doctor. Am from Mauritius. Thank you for the video. Very deep explanation. No doctor in Mauritius will take time to do this. God bless and looking forward to other videos.
Mein 2 cup water mein turmeric,soonth powder ajwain,jeera,dhania , cinnamon powder, cloves,black pepper powder, saffron , cardamom,black salt ,sendha rock salt sugar or honey ,tea masala flex seeds ,chia seeds methi ,Kali jeeri week mein ek baar hi Kali jeeri ka sewan karna hai powder mix karke 1 cup Pani bachh Jaye utna ubalenge baad mein gas off karna 1 cup mein lemon juice upar mein siever chalni mein tea rakhie baad mein upar se boil wala Pani add on karenge mix karke garmagaram pijiega
Impractical routine for me. I go to office at 9am and come back home at 9pm. Then also I have to work on my laptop most of the days. I don't have the luxury of maintaining such an elaborate diet plan. Office me itna time kahan milega!!! I am 27,I have thyroidism, have thyronorm 100 every morning, plus I have PCOS. Naturally, I am overweight by 20 kgs!!!
Girl try to have proper meal and cut down junk and packet foods.takr small breaks in between your work.Have plenty of water.Starr with 15 min workouts spot walk count with 50 Crunches knee touch 15/15 2 sets 15 jumping jacks 2 sets Lunges Moving Squats 10/10. Try to take out time to focus on your breath for just 2 min to 4 min a day you will better and energetic
Thank you and welcome Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel For Appointment whatsapp message on wa.me/919987829999 Take care of your health
Thankyou Dr.TMPatel sahiba, you are great human,great Doctor, you made a long vidio on thyroid treatment at home.you is the only one who advised the whole world how to control thyroid at home please v.v.benificial vidio th as nks, thanks please you gave your precious time i appreciate you
Hi Dr , very well explained Madam. I have thyroid since 5 years , it was normal till now but from 3 montgs started gaining weight and my face n body has inflammation. I started diet i want u to check once n if any changes. 1/4 cup brown rice 1/4 cup pearl millet 1/4 cup green or moong dal 1/4 cup jowar pissi huvi. Night jowar roti not white Or wheat + channa dal+ barley+ millets . I want to know if any changes pls
Mujhe 5 salon se thyroid ki problem hai 50 mg ki dawai khati hun lekin ab Jo hai thodi allergy ki problem ho rahi hai sir mein allergy Hoti hai kharish hoti hai bahut jyada baki aapka video bahut achcha tha thank u
At 42min there is mentioned that you can drink water before lunch 1 is with apple cider vinegar and other option is with....? Help i couldn't understand. Thank you for putting your effort and time to make this video♥️
I am 76 years old lady and I have arthritis and thyroid I been in levothyroxine for 51 years. I love your informational video. I will start your diet but lemon gives me joint pain can I skip lemon water.? I am taking .50 mg of medicine. I want stop taking it. Can I be on this diet. I residents in USA for last 52 years. I just watch your video. Thanks your information is is very detail and clear. Thanks Pushpa sata.
thank you pushpaa ji yes you can be on this diet love from india Give your feedback on g.page/DrTanviMayurPatel/review Follow me on Instagram: instagram.com/drtanvimayurpatel
I have never ever come across a video expressed beautifully with all major and minor details. Very informative. And impressive. Best video ever and I really appreciate the effort taken. God bless you!
Thank you for valuable tips. I have 2 questions 1) I eat soy products for protein. Is there a way to eat soy so it doesn’t disturb thyroid? How to get off thyroid medication?
Thank you Doctor for the education and information given to us. I am in West Africa and I watched the video to the end.Please I have some concerns 1. Can someone with hyperthyroidism follow the food plan? 2. Is spinach good for one with hyperthyroidism. 3. What are some of the medication for hyperthyroidism Thank you
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@Poornima Mulye Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye.
DIET PLAN
ruclips.net/video/gCzsGoRqy-E/видео.html
Yeah sabhi hormone aapko Mota kar rahe hai
ruclips.net/video/i1vajSE0OCk/видео.html
Thyroid me motapa kaise kam kare ?
ruclips.net/video/A1jXwEoLHkc/видео.html
Thyroid me vajan badhne ki vajah
ruclips.net/video/DUvMJSywTl8/видео.html
KYA KHANA KHAYE
ruclips.net/video/NPdLliT5foY/видео.html
KYA KHANA NAHI KHAYE
ruclips.net/video/rgj7Xg-D80s/видео.html
Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel
@@priyankasahu593 Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye.
DIET PLAN
ruclips.net/video/gCzsGoRqy-E/видео.html
Yeah sabhi hormone aapko Mota kar rahe hai
ruclips.net/video/i1vajSE0OCk/видео.html
Thyroid me motapa kaise kam kare ?
ruclips.net/video/A1jXwEoLHkc/видео.html
Thyroid me vajan badhne ki vajah
ruclips.net/video/DUvMJSywTl8/видео.html
KYA KHANA KHAYE
ruclips.net/video/NPdLliT5foY/видео.html
KYA KHANA NAHI KHAYE
ruclips.net/video/rgj7Xg-D80s/видео.html
Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel
I’m a thyroid patient I followed your diet and started avoiding wheat flour and I m feeling very light. Now I don’t have bloating and acidity! Thx a lot Tanvi 💕
Did u totally avoid wheat and rice
I am a thyroid patient since 39 years. From one year I have been putting more weight. Not able to decrease my weight . Suddenly food cravings for sweet increased. Thanx a lot for suggesting coconut oil or ghee in your video. I will follow and hope for the result. Thank you so much ma'am 😍🙏
Is your thyroid totally reversed? Do you take tabs
I am suffering from thyroid n gaining weight n suffering from bloating
I am wheat,eggs and milk intolerant and have hypothyroid
Avoiding wheat indeed helps
Try skipping milk also
Thankyou so much mam RUclips pr aap jaise dr.ko dundh re thi jo thyroid ki sahi details de sake thyroid ki vajah se mera wait 65 se 83 kg ho gya tha mam thankyou so much mam jo jo mind me questions aa rahe the wo ajj bta diya maine channel ko dekte he turant Subscribe kiya God bless you mam❤❤
हा मुझे थायरोइड की बीमारी है और मोटापा है
So nicely described, i have hypothyroidism since last 17 years , even dr didn’t explain me so easy and in clear language. I m thinking i was living in a dark world, definitely i will try to follow your suggestions
Did you follow? Any changes? Plz reply
Aapne follow Kiya ye routine?Apko fark pada ?
This is called unconditional love and ethical doctor ship! hats off to you mam for taking so much time!.. I'm late but this is very useful one forever..
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Thanx a lot...well explained each n evry point...within 3 months i reduced my weight 13 kg..by 32 times chew...exercise & some of yours diet plans.. thyroid was under control
Best video on thyroid. You have done justice with your profession. Loads of love❤
Thank you for your positive and encouraging words
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Hlo mam how to contact you@@DrTanviMayurPatel
Thank you so much mam for this video.First time apne life me mai the best doctor se mili hu....vo aap ho 🙏🙏
Thanks
I literally skipped to watch this video since it's very lengthy more than one hour but today after watching full video without skipping i realised that what I thought about the length of the video is wrong. Such a great explanation, i have prepared my diet chart , I'm going to definitely follow. Very much useful video.
I'm under thyroid medication (Thyronorm 75 mcg) past one year
I wanted to come out of hypothyroidism so consulted endocrinologist who suggested me to take anti tpo antibody test , unfortunately it was >1000 IU/ml so he said only one thing that medication is for life time and no diet nothing eat everything including cabbage cauliflower. He spoken in such a way that I'm gonna be life time patient which took me to even more depression. After watching videos I'm getting hope that all my diseases can be cured naturally. Please give me some more suggestions. Thank you doctor.
Thank you so much doctor.
Sorry to hear that. I myself got tested recently for the same and it turns out I have hypothyroidism as well. Do you have autoimmune thyroiditis? As in hashimotos thyroiditis? Did this diet bring any changes? Please do let me know if you don't mind ❤
Any changes in your health & thyroid 🙏 please reply
I have thyroid and antibodies were positive and I am intolerant to wheat, eggs and milk ,I think skipping these in diet might help me, planning for a diet change
Hi, sorry for the late reply. I have waited for doctor's reply but no luck. Due to busy schedule couldn't follow diet but I stopped almost 80% intake of processed foods , fried foods, sweets and joined in yoga classes where I developed physical and mental strength , my weight is under control now. After so many doctors suggestions, after consulting so many nutritionists i realised we can't keep follow someone but we should change our life style. First keep our selves positive, do regular Yoga, pranayam, follow healthy life style and most important the stress management. Stress is the major reason for all of us to end up with these new health issues, we should give ourselves time , smile everyday , try your best to stay happy. If we have to take care of our family first we must be healthy and fit. Give first priority to self health later we can handle anything. With my life style changes I'm alright physically and mentally, tomorrow I'm giving blood sample for the thyroid test. Let me see what reports say.
@@Mooseie-w4n Hi, sorry for the late reply. I have waited for doctor's reply but no luck. Due to busy schedule couldn't follow diet but I stopped almost 80% intake of processed foods , fried foods, sweets and joined in yoga classes where I developed physical and mental strength , my weight is under control now. After so many doctors suggestions, after consulting so many nutritionists i realised we can't keep follow someone but we should change our life style. First keep our selves positive, do regular Yoga, pranayam, follow healthy life style and most important the stress management. Stress is the major reason for all of us to end up with these new health issues, we should give ourselves time , smile everyday , try your best to stay happy. If we have to take care of our family first we must be healthy and fit. Give first priority to self health later we can handle anything. With my life style changes I'm alright physically and mentally, tomorrow I'm giving blood sample for the thyroid test. Let me see what reports say.
Very useful information maam.i have hypothyroidism from 12 years...definitely i will follow your diet plans for my better health.....thanks a ton maam
All the best
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Starting following your diet plan from tomorrow. Very nicely explained and seen pure intention to cure people. Very hard to find such doctors in this businesses mafia doctors time period. God bless you.
I will surely put my results after 1 month. Thank you very much ji❤
Very detailed! Thank you 🙏🏾
Such problems only rich people can handle madam. Middle class people should be able to afford all these ideas.
One of the best videos I've seen. You have shared a very interesting and easy diet . Moreover, its very beneficial too. I'm definitely going to follow it coz I have hypothyroidism and I can't seem to loose weight. Thanks. God bless you.
Glad it was helpful!
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Mind blowing , I am just surprised, greatfull and full of joy to see such a detailed description.
I am making notes and sticking on my mirror and kitchen ....a million thanks
not necessary
Hi Dr tanvi does thyroid patient have to totally avoid wheat and rice.
Thanks for your fruitful speech
@@DrTanviMayurPatel totally wheat and rice avoid Krna h kya..
Thank you Doctor for such a great advice. Thank you for sparing your time for patients like me.
Most welcome
instagram.com/drtanvimayurpatel
Thank you so much Doctor.
Kuch araam pada aapko@@anjumshaikh9888
One of the best and best explanation in this vidio. तुमची समजावण्याची पद्धत खूपच छान आहे पाटील मॅडम. I imagine.You have a lecturer in medical colleges because medical College students each and each part explained very carefully.😊😊😊❤❤
बहुत अच्छा विवरण देने के लिए धन्यवाद ....सभी सूचनाओं का आचरण करने की कोशिश करेंगे 🙏
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
I just come across your video, very informative and well explained. Thank you for sharing your expertise ❤
thank you
Follow me on Instagram: instagram.com/drtanvimayurpatel
s
21:13 Start video 😊
I saw the whole video in parts throughout the day. I truly appreciate your effort to squeeze all the important information in such a precise and doable way! You have done a wonderful job and hope it touches lots of people who need this awareness and guidance.
For hibiscus tea, do we need red flowers or can make with pink too? I have a plant with pink flowers.
Thank you so much .....I really liked video
God bless you madam. Thanks for your contributions.
Yes madam bohot aasha loga aapka tips sunkor. I can try 100%
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Take care of your health
You have taken so much time from your busy schedule to give such important and useful tips and diet chart. Thank you for the same. I have subscribed to your channel but still don't receive all notifications though bell button is also pressed. Somehow had missed this video only seeing it today. But good I have now gone through it.
Just wanted to know how to make hibiscus teas
I second this
Thank you Doctor. God bless you. This is such a detailed and informative video. It's wonderful to know that someone can actually give so much of their time to help people at large. Awesome! More power to you. Please do share some of your wisdom for hair health due to hypothyroid for thicker hair and how to reverse grey hair. Thank you.
welcome. your kind words means alot to me.
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
few hair videos are as below
Hair care ruclips.net/video/wi9YTxKeR3Q/видео.html
Stop thyroid hairfall ruclips.net/video/OYAb0aqsWrU/видео.html
HORMONE TEST FOR HAIRFALL ruclips.net/video/mDyTaLmzE3c/видео.html
Llllll
Lllllllll
@@DrTanviMayurPatel thank you so much for your detailed information
Mam 6 years se thyroid h or dose regular bda h .75 tha ab 150 ho gya h .kese kru control weight bhi bad gya h 20 kg .jo km hone ka nam nhi le rha h
Thank you for a rational, doable diet plan.😊
welcome
Follow me on Instagram: instagram.com/drtanvimayurpatel
Finally some practical info from a certified endocrinologist! Thanks Dr 😊. I have hashimotos hypothyroidism since 25 yrs now and last two years Pernicious Anemia so on monthly b12 injections. Also peri menopausal so health is really low despite being on T4 and T3 meds plus the b12 injections:(
Thank you doctor for your elaborate explanation and details of diet planning..I started this and I am feeling lighter and gut health has improved drastically in one week. I have started seeing weight loss and lower inflammation as well. You have not mentioned anything about non veg in the diet. But I am a non vegetarian. However I have limited my non veg to minimal and continued to focus on plant based nutrition you have suggested. Appreciate your efforts!!
It will help
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
धन्यवाद डाक्टर साहब सबसे अच्छा आपने हिंदी में बताया और इतना अच्छा ❤🙏
Thank you and welcome
Give your feedback on g.page/DrTanviMayurPatel/review
Follow me on Instagram: instagram.com/drtanvimayurpatel
Thanks a ton for the detailed info and diet plan . Really appreciate your advice on avoiding plastic and Teflon containers and appliances . Suggest using local and seasonal fruits . 👌
Avoiding dairy products and certain veggies in raw form . Avoiding refined oils , refined sugar and polished rice. Millets and pulses to be included in varied forms .
Some doubts - avocado is not an Indian fruit and is expensive too like almond . Any alternative there ?
If we keep on taking medicines how and when will we know , thyroid prob is gone ? The title says reversal of thyroid - so I’m asking .
Really appreciate the efforts and time you’ve put into this . Thanks a ton
alternative is ghee to avacado.
keep checking your antibodies after few months
welcome for your nice words
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Dr. I am having this problem last 38years.if I follow it will be cure pls reply
@@DrTanviMayurPatel hello I have goiter I used to follow these plan I did my DNC but periods nhi aye goiter Ki sweeping kaisy Kam Hoge pls suggests me I'm very worried
The Diet plan is extremely good. But, the whole day will be busy in the kitchen only. Not practical for usual 12 hours job profile.
U can prepare in advance
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I appreciate Dr efforts to guide ppl but this diet plan suitable for Juhu, Bandra, Lokhandwala, Hiranandani powai residents. 🙏🙏
Yes mam iam hypo throid patient
I like your tip very much
Dr patel you are doing wonderful job by making you tube video. Very good information I got about thyroid hormones. God bless you.
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Dr saheb mai 68 years ki hoon 30 sal se mujhe hypothyroid hai mai eltroxin ke 50 mg ki tablet subha leti hoon har 3 month me check karwati hoon magar 20 sal se 50 mg hi le rahee hoon magar teen sal pahle mujhe blood pressure or diabetics bhi ho gayee hai mai aapki diet follow karu gi thankyou
Ap ka bachy ha plz bhaty Mary bachy ni ha mojy hapo thardy ha
I am following your diet at the moment. I gave up gluten only 5 days ago. I am very surprised that my vision has improved so much so I wear my glasses alot less, and bloating feeling disappeared, just waiting for weight loss, but already my face is a bit thinner. Thankyou so much for your passionate approach to helping us through your videos ❤
How is it now?
@VKlifeenjoy Thankyou for asking. I am feeling fantastic, my body is a shape I never thought I could achieve, lean and increased in muscle. Not had a cold, pains or aches, or daytime tiredness for the whole time since I posted the previous message. Vision still better, but no difference from previous message. Calmness, I used to be a worrier and panicky, but now I am calm. No negatives, all positive improvements.
I am not able to get a blood test until October, so I will post on here how these changes compare with my previous blood test as yo whether it has worked to put my hypothyroidism in reverse.
@@letsrecite7418 thank you so much for replying and all the best 👍👍
@@VKlifeenjoy all the best to you also👍👍
@VKlifeenjoy Got my blood results. Was taking 75mg levothyroxine each day , my TSH levels very high so I was in hypothyroid state. After 5 months of Reverse thyroid diet, my TSH count is bang smack in the middle normal range, Doctor reduced levothyroxine to 50mg each day. Lost 9kg. Looking forward to more improvements at next blood test.
Thanks mam such m ap bhut nek dil insaan ho 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
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Very nice already following 75%❤ JAI BHARAT
Welcome
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Hi
Hi Doctor. Am from Mauritius. Thank you for the video. Very deep explanation. No doctor in Mauritius will take time to do this. God bless and looking forward to other videos.
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Mein 2 cup water mein turmeric,soonth powder ajwain,jeera,dhania , cinnamon powder, cloves,black pepper powder, saffron , cardamom,black salt ,sendha rock salt sugar or honey ,tea masala flex seeds ,chia seeds methi ,Kali jeeri week mein ek baar hi Kali jeeri ka sewan karna hai powder mix karke 1 cup Pani bachh Jaye utna ubalenge baad mein gas off karna 1 cup mein lemon juice upar mein siever chalni mein tea rakhie baad mein upar se boil wala Pani add on karenge mix karke garmagaram pijiega
Ese kya hoga?
Thanks a millions Dr. T.Patel.
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Thank you so much for very good information Doctor ❤❤🙏🙏
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Thank you soooooooo much❤❤❤❤ ap kitny achi hy. Ma ny aj tk itni achi doctor ni dakhi.
Dr. Tanvi
You are explaining so patiently
I'm am hypo thyroid person with full of emotional habits
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Superb video.. shot all the tips I needed.. dinky follwing timelines is a challenge! But great effort dr. Thankyou very much!😊
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Very nice information i follow your tips definitely
Thank you so much ❤❤
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Thanks full main bahut videos dekhi but apke samjhane ka tarika best hai thanks mam or thi very informative video☺️☺️☺️☺️☺️☺️☺️☺️
Aapki recipes(diet plan) are very gud
Thanks a lot Doctor. You have put your heart and soul to make such an informative video.Stay Blessed Always 🎉
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Great advise!! Surely will help for Healthy life style.
Thank-you mam for explaining the solution of thyroid problems wih all advices . I will follow your guidance ❤🙏🙏
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Yes ..weight gain, hair thinning, sleep issues
Very knowledgeable video given by you doctor,very helpful to all
Thanks a lot
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Veri veri good detail diet plan...thanks 🙏
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Impractical routine for me. I go to office at 9am and come back home at 9pm. Then also I have to work on my laptop most of the days. I don't have the luxury of maintaining such an elaborate diet plan. Office me itna time kahan milega!!! I am 27,I have thyroidism, have thyronorm 100 every morning, plus I have PCOS. Naturally, I am overweight by 20 kgs!!!
Girl try to have proper meal and cut down junk and packet foods.takr small breaks in between your work.Have plenty of water.Starr with 15 min workouts spot walk count with 50
Crunches knee touch 15/15 2 sets
15 jumping jacks 2 sets
Lunges
Moving Squats 10/10. Try to take out time to focus on your breath for just 2 min to 4 min a day you will better and energetic
My t3 t4 is normal but my tsh is 6.9
Super vedio mam though being a busy doctor you have done a big and very useful vedio
Thanku mam
Yes mam I struggle in thyroid
Thank you Doctor
What is the suggested diet plan for hyperthyroidism?
Thank you doctor. May God bless you for sharing the important tips in detail :)
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Thanks Dr Tanvi❤
Aapka smjhane ka trika bhut hii achcha h.
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Thank u Tanviji Bahot Archa Laga Aapko Sunke Sure Follow karungi
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Thank you so much 4the best advice Dr.God bless you ❤❤❤❤❤
Very nice video, useful tips. Thanks for sharing them - from Brazil
Namaste Doc Ji buhut buhut Suckria u r Gods send to help us much appreciated that's times u spent with u Gods Blessed u ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
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Wonderful detailed video i ever saw
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For Appointment whatsapp message on wa.me/919987829999
Take care of your health
Thankyou Dr.TMPatel sahiba, you are great human,great Doctor, you made a long vidio on thyroid treatment at home.you is the only one who advised the whole world how to control thyroid at home please v.v.benificial vidio th as nks, thanks please you gave your precious time i appreciate you
thank you for your encouraging words
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MAM, thank you so much for explaining elaborately about diet plan and lifestyle to be adopted in hypothyroidism.
Very informative and detailed and useful. Thanks a lot.
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Hi Dr , very well explained Madam.
I have thyroid since 5 years , it was normal till now but from 3 montgs started gaining weight and my face n body has inflammation. I started diet i want u to check once n if any changes.
1/4 cup brown rice
1/4 cup pearl millet
1/4 cup green or moong dal
1/4 cup jowar pissi huvi.
Night jowar roti not white
Or wheat + channa dal+ barley+ millets . I want to know if any changes pls
Very very underrated video. Very Informative video. Thank you so much
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Thank you so much mam for such a great diet 🫠
Very nice .bahut aachhi Kankariya mili .thanks a lot Dr .Sahiba .
Welcome
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Take care of your health
आपने बहुत अच्छी जानकारी दी मैडम नमस्ते
Thank you and welcome
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Appreciate your efforts doc, this is a 1 hoir video but no nonsense..each and every info was really helpful❤ god bless
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Thank you Doctor I am going to try and follow your diet.
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Super video! Thank you so much! Very informative!
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Mam aap बहुत ache se बताया है आप का थैंक्स
so genuine.lot of effort you have put.sure follow.
thank you
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Mujhe 5 salon se thyroid ki problem hai 50 mg ki dawai khati hun lekin ab Jo hai thodi allergy ki problem ho rahi hai sir mein allergy Hoti hai kharish hoti hai bahut jyada baki aapka video bahut achcha tha thank u
Hi mam you are so generous God bless u..❤
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At 42min there is mentioned that you can drink water before lunch 1 is with apple cider vinegar and other option is with....? Help i couldn't understand. Thank you for putting your effort and time to make this video♥️
Beautiful and very informative video. Can you please tell when should I take my medicine for hyperthyroid? I take neomercazole 5mg
Best video ever, thanks for posting. ❤
Glad you enjoyed it!
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Excellent video.God bless you😊
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Very detailed and useful information in easily understandable way, thanks mam
Thank you so much mam for a very very good information. Me ye janna chahti hu kya thyroid thik ho sakta hai
Thanks Doctor Tanvi for the detailed information.
thank you mam aapki jankari se hamen bahut fayda mila hai
Mam...aapka video bahut helpful hota hain...☺️ Mam Plzz.. plzz... App Hyperthyroid ke bhi diet chart hame dijiye....💙💙
sure
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I am 76 years old lady and I have arthritis and thyroid I been in levothyroxine for 51 years. I love your informational video. I will start your diet but lemon gives me joint pain can I skip lemon water.? I am taking .50 mg of medicine. I want stop taking it. Can I be on this diet. I residents in USA for last 52 years. I just watch your video. Thanks your information is is very detail and clear. Thanks Pushpa sata.
thank you pushpaa ji
yes you can be on this diet
love from india
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Bahut Behtarin knowledge mam thanku
Thank you doctor for sharing these tips and diet chart😊
Welcome!
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I have never ever come across a video expressed beautifully with all major and minor details. Very informative. And impressive. Best video ever and I really appreciate the effort taken. God bless you!
Thanks a lot madam
From 🇰🇼
Most welcome 😊
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Very informative information for weight loss in thyroid. Thank you
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Very helpful vedio . Thank u so much ❤️
Thank you for valuable tips. I have 2 questions
1) I eat soy products for protein. Is there a way to eat soy so it doesn’t disturb thyroid?
How to get off thyroid medication?
Very good explanation
Thank you so much doctor God bless you and your family
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Excellent video, explained very well Doctor mam... Thankyou
Thank you doctor bhot achey se sb clearly btaya app ne
Thank you Doctor for the education and information given to us. I am in West Africa and I watched the video to the end.Please I have some concerns 1. Can someone with hyperthyroidism follow the food plan? 2. Is spinach good for one with hyperthyroidism. 3. What are some of the medication for hyperthyroidism
Thank you
आपने बहुत ही विस्तार के साथ बताया, आपको बहुत बहुत साधुवाद ।
Thank you for sharing such a detailed informative video with us. You are such a great doctor and human being. God bless you!
You are so welcome!
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