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Thyroid Diet Chart ( Diet Plan) For Fast Weight loss | Reverse Thyroid

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  • Опубликовано: 18 авг 2024

Комментарии • 2,6 тыс.

  • @DrTanviMayurPatel
    @DrTanviMayurPatel  Год назад +169

    Are you struggling with Obesity or Weight Gain issue ? if yes, Write in comment box below.

    • @srikanthpandithg3119
      @srikanthpandithg3119 Год назад +13

      Yes

    • @priyankasahu593
      @priyankasahu593 Год назад +5

      Yes

    • @poornimamulye9027
      @poornimamulye9027 Год назад +3

      Yes

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад +3

      @Poornima Mulye Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye.
      DIET PLAN
      ruclips.net/video/gCzsGoRqy-E/видео.html
      Yeah sabhi hormone aapko Mota kar rahe hai
      ruclips.net/video/i1vajSE0OCk/видео.html
      Thyroid me motapa kaise kam kare ?
      ruclips.net/video/A1jXwEoLHkc/видео.html
      Thyroid me vajan badhne ki vajah
      ruclips.net/video/DUvMJSywTl8/видео.html
      KYA KHANA KHAYE
      ruclips.net/video/NPdLliT5foY/видео.html
      KYA KHANA NAHI KHAYE
      ruclips.net/video/rgj7Xg-D80s/видео.html
      Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      @@priyankasahu593 Thyroid me motapa kam kar ne ke liye is video me bataye tips follow kijye aur kya khaye and kya na khaye is pe dhyan dijye.
      DIET PLAN
      ruclips.net/video/gCzsGoRqy-E/видео.html
      Yeah sabhi hormone aapko Mota kar rahe hai
      ruclips.net/video/i1vajSE0OCk/видео.html
      Thyroid me motapa kaise kam kare ?
      ruclips.net/video/A1jXwEoLHkc/видео.html
      Thyroid me vajan badhne ki vajah
      ruclips.net/video/DUvMJSywTl8/видео.html
      KYA KHANA KHAYE
      ruclips.net/video/NPdLliT5foY/видео.html
      KYA KHANA NAHI KHAYE
      ruclips.net/video/rgj7Xg-D80s/видео.html
      Aap muje Instagram pe bhi follow kar sakte hai instagram.com/drtanvimayurpatel

  • @poonamkhosla6930
    @poonamkhosla6930 8 месяцев назад +21

    I’m a thyroid patient I followed your diet and started avoiding wheat flour and I m feeling very light. Now I don’t have bloating and acidity! Thx a lot Tanvi 💕

    • @ashitasharma4519
      @ashitasharma4519 5 месяцев назад

      Did u totally avoid wheat and rice

    • @saisriroja9183
      @saisriroja9183 4 месяца назад

      I am a thyroid patient since 39 years. From one year I have been putting more weight. Not able to decrease my weight . Suddenly food cravings for sweet increased. Thanx a lot for suggesting coconut oil or ghee in your video. I will follow and hope for the result. Thank you so much ma'am 😍🙏

    • @piyalidas820
      @piyalidas820 23 дня назад

      Is your thyroid totally reversed? Do you take tabs

  • @bhagyalaxmighritlahre8965
    @bhagyalaxmighritlahre8965 Год назад +14

    Thankyou so much mam RUclips pr aap jaise dr.ko dundh re thi jo thyroid ki sahi details de sake thyroid ki vajah se mera wait 65 se 83 kg ho gya tha mam thankyou so much mam jo jo mind me questions aa rahe the wo ajj bta diya maine channel ko dekte he turant Subscribe kiya God bless you mam❤❤

    • @shaliniyadav07
      @shaliniyadav07 4 месяца назад +2

      हा मुझे थायरोइड की बीमारी है और मोटापा है

  • @roshni4902
    @roshni4902 9 месяцев назад +31

    Best video on thyroid. You have done justice with your profession. Loads of love❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  9 месяцев назад +1

      Thank you for your positive and encouraging words
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

    • @kiranjyoti9385
      @kiranjyoti9385 4 месяца назад

      Hlo mam how to contact you​@@DrTanviMayurPatel

    • @Ssatyarthsingh
      @Ssatyarthsingh 3 месяца назад

      Thank you so much mam for this video.First time apne life me mai the best doctor se mili hu....vo aap ho 🙏🙏

    • @NirmalaDevi-yd6lj
      @NirmalaDevi-yd6lj Месяц назад

      Thanks

  • @nishabanthia2646
    @nishabanthia2646 5 месяцев назад +2

    So nicely described, i have hypothyroidism since last 17 years , even dr didn’t explain me so easy and in clear language. I m thinking i was living in a dark world, definitely i will try to follow your suggestions

  • @dreamfood2496
    @dreamfood2496 Год назад +14

    Thanx a lot...well explained each n evry point...within 3 months i reduced my weight 13 kg..by 32 times chew...exercise & some of yours diet plans.. thyroid was under control

  • @radhat9287
    @radhat9287 6 месяцев назад +4

    I literally skipped to watch this video since it's very lengthy more than one hour but today after watching full video without skipping i realised that what I thought about the length of the video is wrong. Such a great explanation, i have prepared my diet chart , I'm going to definitely follow. Very much useful video.
    I'm under thyroid medication (Thyronorm 75 mcg) past one year
    I wanted to come out of hypothyroidism so consulted endocrinologist who suggested me to take anti tpo antibody test , unfortunately it was >1000 IU/ml so he said only one thing that medication is for life time and no diet nothing eat everything including cabbage cauliflower. He spoken in such a way that I'm gonna be life time patient which took me to even more depression. After watching videos I'm getting hope that all my diseases can be cured naturally. Please give me some more suggestions. Thank you doctor.
    Thank you so much doctor.

    • @user-mb7lx9nj8k
      @user-mb7lx9nj8k 5 месяцев назад

      Sorry to hear that. I myself got tested recently for the same and it turns out I have hypothyroidism as well. Do you have autoimmune thyroiditis? As in hashimotos thyroiditis? Did this diet bring any changes? Please do let me know if you don't mind ❤

    • @luciedward5013
      @luciedward5013 5 месяцев назад

      Any changes in your health & thyroid 🙏 please reply

  • @atulkshirsagar4701
    @atulkshirsagar4701 5 месяцев назад +1

    One of the best and best explanation in this vidio. तुमची समजावण्याची पद्धत खूपच छान आहे पाटील मॅडम. I imagine.You have a lecturer in medical colleges because medical College students each and each part explained very carefully.😊😊😊❤❤

  • @husnathupseeelaheebux2816
    @husnathupseeelaheebux2816 День назад

    Hi Doctor. Am from Mauritius. Thank you for the video. Very deep explanation. No doctor in Mauritius will take time to do this. God bless and looking forward to other videos.

  • @smitaravandale-deokar549
    @smitaravandale-deokar549 Год назад +6

    Very useful information maam.i have hypothyroidism from 12 years...definitely i will follow your diet plans for my better health.....thanks a ton maam

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      All the best
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @shrutimehta1367
    @shrutimehta1367 9 месяцев назад +5

    One of the best videos I've seen. You have shared a very interesting and easy diet . Moreover, its very beneficial too. I'm definitely going to follow it coz I have hypothyroidism and I can't seem to loose weight. Thanks. God bless you.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  9 месяцев назад

      Glad it was helpful!
      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @TheElem2011
    @TheElem2011 10 месяцев назад +1

    Impractical routine for me. I go to office at 9am and come back home at 9pm. Then also I have to work on my laptop most of the days. I don't have the luxury of maintaining such an elaborate diet plan. Office me itna time kahan milega!!! I am 27,I have thyroidism, have thyronorm 100 every morning, plus I have PCOS. Naturally, I am overweight by 20 kgs!!!

    • @healthylifewithshipra
      @healthylifewithshipra 5 месяцев назад +1

      Girl try to have proper meal and cut down junk and packet foods.takr small breaks in between your work.Have plenty of water.Starr with 15 min workouts spot walk count with 50
      Crunches knee touch 15/15 2 sets
      15 jumping jacks 2 sets
      Lunges
      Moving Squats 10/10. Try to take out time to focus on your breath for just 2 min to 4 min a day you will better and energetic

  • @letsrecite7418
    @letsrecite7418 3 месяца назад

    I am following your diet at the moment. I gave up gluten only 5 days ago. I am very surprised that my vision has improved so much so I wear my glasses alot less, and bloating feeling disappeared, just waiting for weight loss, but already my face is a bit thinner. Thankyou so much for your passionate approach to helping us through your videos ❤

  • @ashavasudev5276
    @ashavasudev5276 Год назад +6

    Mind blowing , I am just surprised, greatfull and full of joy to see such a detailed description.
    I am making notes and sticking on my mirror and kitchen ....a million thanks

  • @katyayanibhat7902
    @katyayanibhat7902 Год назад +25

    Very well explained madam. I have been suffering from hypothyroidism since 6-7 years. I used to work in healthcare documentation, I used to sleep only 4-5 hours. Because of bloating, constipation and other issues, i have resigned my job about 6 months ago. I have been trying daily 1-1.5 hours yoga for last 6 months and experimenting intermittent fasting for 2 months. I lost about 5 kgs (60 to 55) and all my issues solved. Thank you madam

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад +1

      Most welcome
      instagram.com/drtanvimayurpatel

    • @rosefabfab280
      @rosefabfab280 Год назад

      Amazing..thankyou maam

    • @nehanidhi4609
      @nehanidhi4609 Год назад

      Is your TSH normal without medicine or still you are taking medicine

    • @thetree7694
      @thetree7694 Год назад

      Very nice. Your hard work has paid off. Please tell more about how you did intermittent fasting and what all you ate?
      Which Yoga asanas you did?

    • @katyayanibhat7902
      @katyayanibhat7902 Год назад +2

      @@thetree7694 As south Indian vegetarian, I am eating all south indian foods. For example, breakfasts like idli, dosa (batter prepared with brown rice with dal's), chapati, javar roti etc. Timing for breakfast 9-9:30 a.m. For lunch brown rice sambar, chapati curry, salads etc. Lunch timing 2-2:30 p m. Dinner at 7:7:30 p.m., any one of the above-mentioned or ragi roti or mudde. I cut direct sugar from my diet. I am maintaining 1000-1200 kcal per day. For yoga, I am following baba Ramdev's aastha live. In RUclips also get that.

  • @roshana55
    @roshana55 5 месяцев назад +1

    Dr saheb mai 68 years ki hoon 30 sal se mujhe hypothyroid hai mai eltroxin ke 50 mg ki tablet subha leti hoon har 3 month me check karwati hoon magar 20 sal se 50 mg hi le rahee hoon magar teen sal pahle mujhe blood pressure or diabetics bhi ho gayee hai mai aapki diet follow karu gi thankyou

    • @ameersultan8305
      @ameersultan8305 5 месяцев назад

      Ap ka bachy ha plz bhaty Mary bachy ni ha mojy hapo thardy ha

  • @gangaishvar954
    @gangaishvar954 4 месяца назад +1

    Very detailed! Thank you 🙏🏾
    Such problems only rich people can handle madam. Middle class people should be able to afford all these ideas.

  • @luvliving12
    @luvliving12 Год назад +10

    I just come across your video, very informative and well explained. Thank you for sharing your expertise ❤

  • @anitasahu5448
    @anitasahu5448 Год назад +13

    Thank you Doctor for such a great advice. Thank you for sparing your time for patients like me.

  • @sureshpoojary7899
    @sureshpoojary7899 20 дней назад

    This is called unconditional love and ethical doctor ship! hats off to you mam for taking so much time!.. I'm late but this is very useful one forever..

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  20 дней назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @dianapinto3534
    @dianapinto3534 Год назад +2

    Ur excellent doctpr .
    No doctor explains or discloses...diet ..as ur doing.. luckily i dint hav thyroid..but ql forward to frnds who e suffering with this..

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Thank you for your kind words
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @ushabhayana9930
    @ushabhayana9930 Год назад +10

    You have taken so much time from your busy schedule to give such important and useful tips and diet chart. Thank you for the same. I have subscribed to your channel but still don't receive all notifications though bell button is also pressed. Somehow had missed this video only seeing it today. But good I have now gone through it.
    Just wanted to know how to make hibiscus teas

  • @alefiyataher
    @alefiyataher Год назад +7

    I saw the whole video in parts throughout the day. I truly appreciate your effort to squeeze all the important information in such a precise and doable way! You have done a wonderful job and hope it touches lots of people who need this awareness and guidance.
    For hibiscus tea, do we need red flowers or can make with pink too? I have a plant with pink flowers.

    • @simpleajmera9801
      @simpleajmera9801 9 месяцев назад

      Thank you so much .....I really liked video

  • @user-tr3wy3vo3z
    @user-tr3wy3vo3z 7 дней назад

    Thank you soooooooo much❤❤❤❤ ap kitny achi hy. Ma ny aj tk itni achi doctor ni dakhi.

  • @manjun8903
    @manjun8903 Год назад +16

    Best video about thyroid issues till now . God bless you ❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Glad it was helpful!

    • @ashwinithite406
      @ashwinithite406 6 месяцев назад

      Very informative definitely interested to take your treatment if available online

  • @keystotheheavens4543
    @keystotheheavens4543 Год назад +11

    Thank you Doctor. God bless you. This is such a detailed and informative video. It's wonderful to know that someone can actually give so much of their time to help people at large. Awesome! More power to you. Please do share some of your wisdom for hair health due to hypothyroid for thicker hair and how to reverse grey hair. Thank you.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      welcome. your kind words means alot to me.
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel
      few hair videos are as below
      Hair care ruclips.net/video/wi9YTxKeR3Q/видео.html
      Stop thyroid hairfall ruclips.net/video/OYAb0aqsWrU/видео.html
      HORMONE TEST FOR HAIRFALL ruclips.net/video/mDyTaLmzE3c/видео.html

    • @TheElem2011
      @TheElem2011 10 месяцев назад

      Llllll

    • @TheElem2011
      @TheElem2011 10 месяцев назад

      Lllllllll

    • @diptidivecha9308
      @diptidivecha9308 9 месяцев назад +1

      ​@@DrTanviMayurPatel thank you so much for your detailed information

    • @sharyyadav8711
      @sharyyadav8711 6 месяцев назад

      Mam 6 years se thyroid h or dose regular bda h .75 tha ab 150 ho gya h .kese kru control weight bhi bad gya h 20 kg .jo km hone ka nam nhi le rha h

  • @enidpaul3460
    @enidpaul3460 4 месяца назад +1

    So honestly with full dedication explained so Greatful to God n you Dr. Tanvi these were all the advise I needed . Perfect guidence. God Bless you Abundantly.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @parvathipravallika7254
    @parvathipravallika7254 4 месяца назад +2

    Wonderful detailed video i ever saw

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel
      For Appointment whatsapp message on wa.me/919987829999
      Take care of your health

  • @yogitashejale9707
    @yogitashejale9707 Год назад +5

    Hey doctor First time I have came across to such a kind doctor....who shares most valuable information.....keep growing doc.....

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Thank you and welcome
      Follow me on Instagram: instagram.com/drtanvimayurpatel
      Take care of your health.

  • @fatimahassan1688
    @fatimahassan1688 Год назад +3

    Superb!!!! Tremendous job doctor!!!!
    Excellent detailed information!!!
    Stay blessed!!!!

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      thank you
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @muralidharkhatua8390
    @muralidharkhatua8390 4 месяца назад +2

    God bless you madam. Thanks for your contributions.

  • @harshalborse4855
    @harshalborse4855 Месяц назад +1

    Mam Plz make a pdf. of weekly diet plan with alternate option and linked it in discription box.

  • @madhuribhimireddy
    @madhuribhimireddy Год назад +3

    Thank you for giving the valuable information .My husband is suffering from hypothyroidism
    It's very useful ❤ once again thank you ❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @jagirvishwakarma2189
    @jagirvishwakarma2189 10 дней назад

    Bahut Behtarin knowledge mam thanku

  • @tigrebonita
    @tigrebonita Год назад +6

    Thanks a ton for the detailed info and diet plan . Really appreciate your advice on avoiding plastic and Teflon containers and appliances . Suggest using local and seasonal fruits . 👌
    Avoiding dairy products and certain veggies in raw form . Avoiding refined oils , refined sugar and polished rice. Millets and pulses to be included in varied forms .
    Some doubts - avocado is not an Indian fruit and is expensive too like almond . Any alternative there ?
    If we keep on taking medicines how and when will we know , thyroid prob is gone ? The title says reversal of thyroid - so I’m asking .
    Really appreciate the efforts and time you’ve put into this . Thanks a ton

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад +2

      alternative is ghee to avacado.
      keep checking your antibodies after few months
      welcome for your nice words
      You can also follow me on Instagram: instagram.com/drtanvimayurpatel

    • @susilaraghuraman556
      @susilaraghuraman556 Год назад

      Dr. I am having this problem last 38years.if I follow it will be cure pls reply

    • @aimee2702
      @aimee2702 8 месяцев назад

      ​@@DrTanviMayurPatel hello I have goiter I used to follow these plan I did my DNC but periods nhi aye goiter Ki sweeping kaisy Kam Hoge pls suggests me I'm very worried

  • @archanabhatt9077
    @archanabhatt9077 Год назад +3

    Thank you for a rational, doable diet plan.😊

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      welcome
      Follow me on Instagram: instagram.com/drtanvimayurpatel

    • @minzdave
      @minzdave Год назад

      Finally some practical info from a certified endocrinologist! Thanks Dr 😊. I have hashimotos hypothyroidism since 25 yrs now and last two years Pernicious Anemia so on monthly b12 injections. Also peri menopausal so health is really low despite being on T4 and T3 meds plus the b12 injections:(

  • @anjaliraj3027
    @anjaliraj3027 10 дней назад

    Thanku so much mam etne achhe se to koe nahi samjhate

  • @hemanidoshi4461
    @hemanidoshi4461 9 месяцев назад +1

    Mein 2 cup water mein turmeric,soonth powder ajwain,jeera,dhania , cinnamon powder, cloves,black pepper powder, saffron , cardamom,black salt ,sendha rock salt sugar or honey ,tea masala flex seeds ,chia seeds methi ,Kali jeeri week mein ek baar hi Kali jeeri ka sewan karna hai powder mix karke 1 cup Pani bachh Jaye utna ubalenge baad mein gas off karna 1 cup mein lemon juice upar mein siever chalni mein tea rakhie baad mein upar se boil wala Pani add on karenge mix karke garmagaram pijiega

  • @saurabhdeka2882
    @saurabhdeka2882 11 месяцев назад +4

    The Diet plan is extremely good. But, the whole day will be busy in the kitchen only. Not practical for usual 12 hours job profile.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  11 месяцев назад

      U can prepare in advance
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @anjuchoudhary2097
    @anjuchoudhary2097 Год назад +3

    Thank you doctor for an amazing video ...very well elaborated and useful.

  • @lavanyadas3074
    @lavanyadas3074 9 месяцев назад +1

    Yes madam bohot aasha loga aapka tips sunkor. I can try 100%

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  9 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel
      Take care of your health

  • @neelamchugh4951
    @neelamchugh4951 4 месяца назад

    Dr. Tanvi
    You are explaining so patiently
    I'm am hypo thyroid person with full of emotional habits

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  3 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @lifestyletalkswithjanvika5273
    @lifestyletalkswithjanvika5273 Год назад +2

    yes its supr easy iwill surely do it

  • @accountsbypoonamchhillar4672
    @accountsbypoonamchhillar4672 4 месяца назад +1

    Thanks a lot Doctor. You have put your heart and soul to make such an informative video.Stay Blessed Always 🎉

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  3 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @SR1012S
    @SR1012S Год назад +1

    Thank you for sharing such a detailed informative video with us. You are such a great doctor and human being. God bless you!

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      You are so welcome!
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @robinasafir3562
    @robinasafir3562 16 часов назад

    Thank you❤❤❤❤❤❤

  • @archii4455
    @archii4455 4 месяца назад

    I appreciate Dr efforts to guide ppl but this diet plan suitable for Juhu, Bandra, Lokhandwala, Hiranandani powai residents. 🙏🙏

  • @hardarshansingh1759
    @hardarshansingh1759 4 месяца назад +1

    Dr patel you are doing wonderful job by making you tube video. Very good information I got about thyroid hormones. God bless you.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @akhtarhussain9862
    @akhtarhussain9862 11 месяцев назад +1

    Thanks a lot madam
    From 🇰🇼

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  11 месяцев назад

      Most welcome 😊
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @sunitasun4113
    @sunitasun4113 9 месяцев назад +1

    Thanks mam such m ap bhut nek dil insaan ho 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  9 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @priyankabakare5396
    @priyankabakare5396 Год назад

    Madam.... मला गेले 13वर्ष झाली thyroid problem आहे... औषधे सुरू आहे.. बॉडी वर त्याचा side-effect खूप झाला आहे....बॉडी पैन खूप आहे...
    तुमचा व्हिडिओ खूप सुंदर आहे.... डिटेल माहिती दिल्याबद्दल धन्यवाद...

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Thank you
      ruclips.net/video/qB64MIcpJIA/видео.html
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @ParulGaur101
    @ParulGaur101 10 месяцев назад

    I m forty year old woman
    MyTSH=265
    T3=0.47
    T4=0.42
    Hypothyroid (jst checked yesterday)
    Dacing lots of difficulties,hope i can follow all u taught,thnx for such a nice video

  • @prajaktaparab3046
    @prajaktaparab3046 8 месяцев назад +1

    Veri veri good detail diet plan...thanks 🙏

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  8 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @dhara111
    @dhara111 Год назад +1

    Thanku mam for all important information.....
    Mam apple cider vinegar 1 din m kitna consume kr sakte h...
    Apple cider viner konsa buy kre......

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @komalbhardwaj307
    @komalbhardwaj307 5 месяцев назад +1

    Thanks a millions Dr. T.Patel.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  5 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @preetitasgaonkar4193
    @preetitasgaonkar4193 3 месяца назад

    MAM, thank you so much for explaining elaborately about diet plan and lifestyle to be adopted in hypothyroidism.

  • @kalyanbhattacharya5048
    @kalyanbhattacharya5048 5 месяцев назад +1

    Is there any relationship between thyroid and vitamin D deficiency.waiting for your good advice from good Doctor like you Madam, please 🙏.

  • @vanitarana760
    @vanitarana760 7 месяцев назад

    Mujhe 5 salon se thyroid ki problem hai 50 mg ki dawai khati hun lekin ab Jo hai thodi allergy ki problem ho rahi hai sir mein allergy Hoti hai kharish hoti hai bahut jyada baki aapka video bahut achcha tha thank u

  • @rupalijadhav92951
    @rupalijadhav92951 5 дней назад

    21:13 Start video 😊

  • @pushpasata5115
    @pushpasata5115 Год назад

    I am 76 years old lady and I have arthritis and thyroid I been in levothyroxine for 51 years. I love your informational video. I will start your diet but lemon gives me joint pain can I skip lemon water.? I am taking .50 mg of medicine. I want stop taking it. Can I be on this diet. I residents in USA for last 52 years. I just watch your video. Thanks your information is is very detail and clear. Thanks Pushpa sata.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  11 месяцев назад

      thank you pushpaa ji
      yes you can be on this diet
      love from india
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @sciencevideos7551
    @sciencevideos7551 5 месяцев назад

    बहुत अच्छा विवरण देने के लिए धन्यवाद ....सभी सूचनाओं का आचरण करने की कोशिश करेंगे 🙏

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  5 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @sudarsanashenoy1187
    @sudarsanashenoy1187 8 месяцев назад

    Yes ..weight gain, hair thinning, sleep issues

  • @user-kw6hf1fu9q
    @user-kw6hf1fu9q 3 месяца назад

    At 42min there is mentioned that you can drink water before lunch 1 is with apple cider vinegar and other option is with....? Help i couldn't understand. Thank you for putting your effort and time to make this video♥️

  • @samiamukhtar4793
    @samiamukhtar4793 11 месяцев назад +2

    Thank you Dr for such an informative diet plan. It’s very practical. I need your advice if some one has Thyroid, high blood sugar, and high uric acid levels what diet plan would you recommend? Pl make some video about it too. Thank you.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  11 месяцев назад

      Thanks.
      U can follow this diet
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @harishaliasharilalwadhwani7092

    Very nice already following 75%❤ JAI BHARAT

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

    • @nitingupta1641
      @nitingupta1641 Год назад

      Hi

  • @sumitraghosh3476
    @sumitraghosh3476 10 месяцев назад +1

    Very much grateful for your valuable time for thyroid patients. I am suffering since 15 years, but still not confirm about the dose that I am taking. Madam please provide your consulting site or phone number. Thank you so much mam. ❤❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  10 месяцев назад

      thank you
      wa.me/919987829999
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @saiqanaveed9900
    @saiqanaveed9900 6 месяцев назад

    Thanks mamm Itna Acha Ajj tak kissy ne thyroid pe video nei bnaya ❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  6 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @user-do5ie4dw8s
    @user-do5ie4dw8s Месяц назад +1

    Those who are housewives this can he wqsily followed.
    But for us medical doctors on crazy hectic on call shifts in the broken NHS UK, we hardly get proper sleep or even time to prepare meals, sit and eat peacefully or even pee and poop peacefully.
    Fed up of being a medical doctor in the sh*t UK.

  • @kanchanest421
    @kanchanest421 Месяц назад

    Insulin Hormone
    Blood Sugar
    Prolactin
    Cortisol
    Iodine
    Vitamin D
    Ferritin and Iron

  • @reetaprasad746
    @reetaprasad746 Год назад +2

    Very informative. Detailed in every aspect of controlling thyroid amazing effort no dr has explains.regards. With my humble thanks

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      Welcome and thanks for your kind words
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @sylviashetty7110
    @sylviashetty7110 2 месяца назад

    Ur diet plan will keep one busy throughout, preparation, eating and walking .for working people very difficult madamji

  • @shubhangisuryawanshi3677
    @shubhangisuryawanshi3677 10 месяцев назад +1

    Very knowledgeable video given by you doctor,very helpful to all

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  10 месяцев назад

      Thanks a lot
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @ranishweta5073
    @ranishweta5073 Год назад

    Hello doctor..1st of all thank you itne achhe se explain karne k liye...mujhe pregnancy k time thyroid nikla aur 4 years hone ja raha hai..bt mera weight loss ka issue hai ..after pregnancy mera weight Kam hona start hua aur weight loss hi hota ja rha hai..iska baare me plz guide kare..achh diets lene k baad bhi weight gain nhi honpa rha

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      WEIGHT GAIN TIPS
      ruclips.net/video/dEsrb3Ng-Ug/видео.html
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @ashq46
    @ashq46 5 месяцев назад

    Hii. I am only 24 yrs old and I am suffering from hypothyroidism since last 2 years.
    My digestive system is fine. Mujhe bs vitamin B12 ki kmi hai and vitamin D ki bhi

  • @ranjitkaur6241
    @ranjitkaur6241 Месяц назад

    Very nicely explained with excellent information
    Thank you so much for sharing such a wonderful video. God bless you with good health 🙏 🙌 ❤️ 👍

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Месяц назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @KingOoo-rk1gf
    @KingOoo-rk1gf 8 месяцев назад

    During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  • @mamtaarora9880
    @mamtaarora9880 11 месяцев назад +1

    Thank u so much Dr...its such a informative .. descriptive..nd a great selfless hardwark for the mankind..May God bless u...may ur hardwork comes out with great success by providing healthy lifestyle..to maximum people.. thankx a lot..

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  11 месяцев назад

      thanks
      i hope to help many
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @snofabs2792
    @snofabs2792 17 дней назад

    Hi Tanvi ji ,please share asthma allergies remedies...I like ur videos...very informative

  • @Zenithmind11
    @Zenithmind11 8 месяцев назад +1

    I'm deeply thankful for this insightful video. Obtaining diet plans from dieticians has become financially challenging, and your comprehensive coverage in this video is truly appreciated. I had a query: Would this diet prove beneficial for someone managing both thyroid problems and PCOD?

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  8 месяцев назад +1

      Yes
      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @anshutripathi2250
    @anshutripathi2250 4 месяца назад +1

    Yes, my weight is 110 k.g.

  • @jatinsingh6348
    @jatinsingh6348 5 месяцев назад

    धन्यवाद डाक्टर साहब सबसे अच्छा आपने हिंदी में बताया और इतना अच्छा ❤🙏

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  5 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @kamaljeetkour5814
    @kamaljeetkour5814 4 месяца назад

    Thank-you mam for explaining the solution of thyroid problems wih all advices . I will follow your guidance ❤🙏🙏

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @haqnawaz5070
    @haqnawaz5070 6 месяцев назад

    Thankyou Dr.TMPatel sahiba, you are great human,great Doctor, you made a long vidio on thyroid treatment at home.you is the only one who advised the whole world how to control thyroid at home please v.v.benificial vidio th as nks, thanks please you gave your precious time i appreciate you

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  6 месяцев назад

      thank you for your encouraging words
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @kokilapatel1025
    @kokilapatel1025 Месяц назад

    Very informative information for weight loss in thyroid. Thank you

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Месяц назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @sukhkahlon7584
    @sukhkahlon7584 Год назад +1

    Thank you so much 4the best advice Dr.God bless you ❤❤❤❤❤

  • @sointaruni
    @sointaruni Год назад +1

    I appreciate the way in which you have explained in details everything. Thank you Doctor.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @paulomimehta7317
    @paulomimehta7317 4 месяца назад +1

    Explained very well.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @maheshramchandani4391
    @maheshramchandani4391 6 месяцев назад +1

    Very informative and detailed and useful. Thanks a lot.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  6 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @leeladesaidesai8645
    @leeladesaidesai8645 Год назад +1

    I am Leela Desai, 69 years old, my height is 5'4", weight is 77 kgs.
    Iam suffering from poly Arthritis, undergone knee replacement surgery on both my knees, pain is still there.
    I am taking medicine for hypothyroid. I have swelling on my left leg just above the ankle and just bellow the hip joint. Since pandemic I am having anxiety, phantom smells like something burning etc.
    Sorry for giving such a long account of my health.
    Pls advise....
    Your videos are helping a lot. Thank you so much.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  Год назад

      what is your main question ?
      Thyroid and stress ruclips.net/video/CWrzNymAsU8/видео.html
      Stress tips ruclips.net/video/WBxH9LPdb0M/видео.html
      Give your feedback on g.page/DrTanviMayurPatel/review
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  • @Manu-zs6ud
    @Manu-zs6ud 2 месяца назад

    Thanks Dr Tanvi❤
    Aapka smjhane ka trika bhut hii achcha h.

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  2 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @b4u867
    @b4u867 3 месяца назад

    Very detailed and useful information in easily understandable way, thanks mam

  • @Tanzeellaa
    @Tanzeellaa Месяц назад

    Please make a video for diet plan for non vegetarian

  • @salauddinansari2151
    @salauddinansari2151 5 месяцев назад +1

    Aapke hair bahut bahut hi acche Hain veri veri veri nice i love you aapke hair beautyful all video ❤❤❤❤❤

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  5 месяцев назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @BeautySecretsFM
    @BeautySecretsFM 22 дня назад

    Thanks for the detailed information Dr thats amazing your videos are vary helpful

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  20 дней назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @KaranRai-yh9nd
    @KaranRai-yh9nd 10 месяцев назад +1

    Thank you so much for very good information Doctor ❤❤🙏🙏

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  10 месяцев назад

      Thanks and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel

  • @reena6363
    @reena6363 9 месяцев назад +2

    Very informative, one of the best video I've ever seen, well explained, thank you so much doctor for your efforts 🙏

  • @deepikabhandari5258
    @deepikabhandari5258 10 месяцев назад +1

    Hello Ma'am,
    Thank you so much for share a valuable diet plan.
    I'm also suffering from thyroid where I'm reducing weight, I'm confused that it's hyper or hypo?
    Therefore, I will follow few things from the chart that you recommended in this video.
    Thank you🙏

    • @smaviamehboob1353
      @smaviamehboob1353 10 месяцев назад

      Hi. I hope you are doing well. I recently came across your comment that you are suffering from thyroid issue. I just wanted to know are you taking any treatment for it??

    • @deepikabhandari5258
      @deepikabhandari5258 10 месяцев назад

      @@smaviamehboob1353 hello, yes I'm taking Thyronorm 25mcg.

  • @asimbutt1827
    @asimbutt1827 10 месяцев назад

    First time in my life I am listening the full video

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  10 месяцев назад

      Thanks
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel
      Take care of your health

  • @sravanthijakkula7445
    @sravanthijakkula7445 Год назад +1

    Super vedio mam though being a busy doctor you have done a big and very useful vedio
    Thanku mam

  • @carolinearulraj1773
    @carolinearulraj1773 4 месяца назад +1

    Thank you so much ma'am very helpful

    • @DrTanviMayurPatel
      @DrTanviMayurPatel  4 месяца назад

      Thank you and welcome
      Give your feedback on g.page/DrTanviMayurPatel/review
      Follow me on Instagram: instagram.com/drtanvimayurpatel