तुरंत सिरोटोनिन खुशी का रसायन बढ़ाने का घरेलू उपाय,मन तुरंत खुश हो जायेगा, Scientific facts

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  • Опубликовано: 2 сен 2021
  • #serotoninkaesebadhaye#increaseserotonin#depressontreatment#anxietytreatment#
    for CBT course click on link:-www.drktv.in/courses/cognitiv...

Комментарии • 2,7 тыс.

  • @pritpalsinghdhillon3734
    @pritpalsinghdhillon3734 2 года назад +41

    Choti si umar me, samjhaane ka gajab ka tarika. Waheguru ji bless you beta.

  • @RoshanSahu-fd7hk
    @RoshanSahu-fd7hk 2 года назад +39

    Aapke baate our चेहरे देखकर इंसुलिन बढ़ जाता है आप करोड़ों में एक हो आप बहुत अच्छे हो सर जी

  • @rakeshgoyal7915
    @rakeshgoyal7915 2 года назад +11

    बेहद शानदार प्रस्तुति !
    बेहद सरल भाषा में आसान तरीके से इतना जटिल मस्तिष्क विज्ञान समझा दिया ।

  • @manishsinghmanish6794
    @manishsinghmanish6794 Год назад +1

    सर आप के आईडिया से ही बेहतर फिल होने लगा बहुत अच्छा ।

  • @sapnashrivastava5381
    @sapnashrivastava5381 2 года назад +4

    thanku sir mujhe aap ka video dekh kr bhut khushi milti he itni tention me relax sa fil hota he

  • @kyamansari3751
    @kyamansari3751 2 года назад +5

    एक नंबर के डॉक्टर हो । बहुत आसानी से समझा देते हो सर। 🙏🙏🙏🙏🙏

  • @pardeepnumberdar4202
    @pardeepnumberdar4202 2 года назад +2

    सर आपका बहुत-बहुत धन्यवाद जानकारी देने के लिए आपको देखकर मात्र मन खुश हो जाता है आपका स्वभाव बहुत सरल व अच्छा है परमात्मा आपको लंबी आयु दे ऐसी मेरी प्रार्थना भगवान से अगर आप कहीं मिल जाओ तो मैं जरूर आपके चरण स्पर्श करूं

  • @lionkumarvikramadity
    @lionkumarvikramadity 2 года назад +26

    At the age 68, for the first time I learnt the importance of Meetha.Great information. Thanks Doctor. Keep it up.

  • @prabhakarchoubey3743
    @prabhakarchoubey3743 2 года назад +36

    Your voice is real insulin for the all.. Really a great Grand salute sir🙏🙏🌹💐

  • @girishnagarkar8730
    @girishnagarkar8730 2 года назад +4

    Clinical science behind facts👍 मिठा किसे अच्छा नहीं लगता❤️उपयुक्त जाणकारी बडे मनोरंजक प्रस्तुती😇😍

  • @astrovastupandit5320
    @astrovastupandit5320 2 года назад

    superb info sir, me pahele anjaneme me hi ye chije kar chuka hu, aaj tehnical bat pata chali. thanks a lot sir.

  • @rajubansal6872
    @rajubansal6872 Год назад +7

    बिल्कुल सत्य विचार प्रकट किया है, पुराने समय में परीक्षा देने के लिए जाते समय हमारी माँ अथवा दादी माँ हमें दही शक्कर खिलाकर भेजती थी ⁉️ आज के लोग इसे पिछड़ापन कहते हैं, किन्तु हमारी सनातन संस्कृति उस समय कितनी समृद्ध थी❗️औऱ हमारी परीक्षा सफ़ल होती थी क्योंकि दही बूरा खाये जाने से हमारा मस्तिष्क प्रसन्नता से भरा हुआ भरपूर जागरूक होता था ‼️💪👍🌹

  • @manishar2583
    @manishar2583 2 года назад +77

    Omg I just loved,the way you explained each and everything.. thank you so much Dr for your selfless efforts.

  • @nitishkumarpaswan6322
    @nitishkumarpaswan6322 2 года назад +4

    आप उत्कृष्ट कार्य कर रहे हो डॉक्टर साहब आम जनों के लिए लाभप्रद है

  • @livinghimalayas2286
    @livinghimalayas2286 2 года назад +3

    I learned a lot from you Dr I think you are the best Dr I have ever listened on virtual platform , you are a good and honest human being may god bless you Sir

  • @Ms-ef8jr
    @Ms-ef8jr 2 года назад +10

    I didn't see yr videos earlier ; but as I see once I felt the serotonin . What an easy explanation of such a critical psychological topic !God bless you brother .

  • @nilams9203
    @nilams9203 2 года назад +17

    Very nicely explained , in proper scientific way .and also in easy language. 👌

  • @pareshpurohit7743
    @pareshpurohit7743 2 года назад +5

    Sweetly sharing the knowledge with sweet.thank you Doctor.Kanaiya god bless you.aaporo bikaner jai jai rajasthan.🙏

  • @ghanshyamduttvyas4828
    @ghanshyamduttvyas4828 Год назад +1

    आपने बहुत अच्छे तरीके से दिमाग में सेरोतोनीन बनाने का तरीका बताये हैं ।धन्यवाद।

  • @narottamsingh5856
    @narottamsingh5856 Год назад

    बहुत ही सरल विश्लेषण किया है आपका धन्यवाद🙏

  • @ramayanpath5191
    @ramayanpath5191 2 года назад +50

    सर आपका समझाने का तरीका बहुत ही अच्छा है आप किसी भी पॉइंट को छोटे-छोटे टुकड़ों में समझाते हैं जिससे जल्दी समझ में आ जाता है

  • @sharafatali5053
    @sharafatali5053 2 года назад +20

    Aap ne bilkul sahi kaha....hamare rasool bhi farmate hai agar tensn me ho to mithaa kha liya kro.....hm hyran ho gye hai ...aaj science wahi bol raha hai jo hamare rasool ne 1400 saal pahle bol chuke hai

  • @jagatjyotibrahma2708
    @jagatjyotibrahma2708 2 года назад +1

    Excellent description. One can easily understand the theory by viewing this video. Very good work. God bless you

  • @vijaykapur9504
    @vijaykapur9504 Год назад +3

    Wonderful way to make raw hand people to understand and change for happiness and betterment.Great service to humanity

  • @rahulgadhave4844
    @rahulgadhave4844 2 года назад +13

    भगवान आपको लंबी उमर दे आप सदा खुशी मे रहे

  • @laxmipathak6900
    @laxmipathak6900 2 года назад +14

    I have seen your video first time, and it makes me so happy. Thank you for the lovely information in such a lovely manner.

  • @janakigoel2027
    @janakigoel2027 2 года назад +1

    Too good explanation! So simple way u made us understand. Now I know why do some people have stress sweet eating....

  • @azadthakur7050
    @azadthakur7050 Год назад

    Mind blowing presentation with smiling face
    It's a great teaching classes
    First time in abroad I am watching your video that enhances me lot good knowledge and slowly I am changing my habits and overthinking.
    Thanks for such a wanderful presentation

  • @sabhajeetsingh4065
    @sabhajeetsingh4065 2 года назад +5

    डॉ साहब सिरोटोनीन के बारे में बताकर आपने अच्छी-खासी जानकारी दीया आपका धन्यवाद 🌹

  • @shamankumar4912
    @shamankumar4912 2 года назад +6

    Excellent Dr. Saab, your way of explaining is unique. Thanks🙏

  • @udaykumawat7455
    @udaykumawat7455 5 месяцев назад +1

    Sir apki Mahima itni h ki puri earth ko paper or trees ko pan mann lu to bhi nhi likh sektay 🙏👌🔥🔥 Respect from bottom of my heart ♥️♥️♥️♥️♥️♥️♥️ Sir aap 1000 year tek live reho taki pura world mental health ko understand ker sekay scientific method say Sir apkay liye ek barr dill say ronna (weeping) to benta h । Salute h apki mahnet and junun , kindfullness ko thanks god for giving a part of self by doctor kahanaya (Bikaner, Rajasthan) Jai Hind Jai Bharat

  • @arvindkumarsingh2839
    @arvindkumarsingh2839 2 года назад +3

    छोटे-छोटे सूत्र से बड़ी-बड़ी समस्याओं का हल निकालना वाकई कमाल नही चमत्कार है। धन्यवाद

  • @charudar6097
    @charudar6097 2 года назад +9

    Very nice n informative. 2 day I came to know why in our culture
    we r serving any sweet things to the guests.
    Thanks a lot sir,Keep sharing with scientific facts.

  • @bijendermalik1933
    @bijendermalik1933 2 года назад +17

    धन्यवाद सर जी, मुझे तो आपके विडियो देख कर व सुन कर ही काफी खुशी मिल जाती है/ नमस्कार सर 🙏

  • @ruchirasawant2267
    @ruchirasawant2267 2 года назад

    Bahut bahut shukriya sir, useful information.🙏🏻🙏🏻🙏🏻

  • @mananshah4470
    @mananshah4470 Год назад +3

    Beautifully explained the concept of serotonin. You explained difficult concept in a much simpler way

  • @dvsdubey4098
    @dvsdubey4098 2 года назад +12

    Very nice, happiness comes through invitation of sweet ..... Very logical 🙏🙏

  • @ajayverma9939
    @ajayverma9939 2 года назад +6

    U will make an excellent teacher Doctor. 🙏❤️

  • @captainchadda
    @captainchadda 2 года назад

    Wah Dr kanhaiya wah bahut badiya samjhaya Blessing to you

  • @prakashmalve5414
    @prakashmalve5414 Год назад

    Bahut acchha aur aasan upaay bataya aapne. Thank u so much sir🙏

  • @dabofknowledge
    @dabofknowledge 2 года назад +4

    Dil se thanks u are asim...Amazing skills hain aapki

  • @udairajsingh1
    @udairajsingh1 2 года назад +10

    Very sweetly explained for production of serotonin with sweet diet. I follow ur advice inspite of my sugar HbA1c being on border line under pre-diabetic. Even then I will follow ur advice

  • @bipinpanda4852
    @bipinpanda4852 2 года назад

    Sir app great ho ..mera anxiety puri tarahase khatam ho gaya apka video dekh kar

  • @bhagwansingh9776
    @bhagwansingh9776 2 года назад +1

    Explained in a very simple way , thanks a lot

  • @rajkumarsinha1698
    @rajkumarsinha1698 2 года назад +4

    Vary well said 👏 👍 👌. Simple and touching 👏 💙 👍 👌 ❤ it . my blessings and regards to you.

  • @RAKESHSINGH-lr6sp
    @RAKESHSINGH-lr6sp 2 года назад +10

    Great knowledge with excellent presentation 👍🙏🏻

  • @anupamachannan602
    @anupamachannan602 2 года назад +7

    Excellent video ! Thank you Dr.for this amazing explanation demystifying the secrets of happy hormones! 💕😃

  • @dhananjayranade6880
    @dhananjayranade6880 2 года назад +3

    बहुत बढिया इन्फर्मेशन. शुकरिया.

  • @sudhakulkarni4542
    @sudhakulkarni4542 2 года назад +8

    You have explained so nicely that we cannot forget the terminology. Bahut badhia. Maja aya . Abhi to ganpati season hai. Jarur mitha khayenge

  • @logictruthness2993
    @logictruthness2993 2 года назад +11

    आप खुशी और आनंद के दाता हो। धन्यवाद।

  • @soniakhurana8757
    @soniakhurana8757 2 года назад

    Very well described in simple way Thanks Dr. 🙏🙏

  • @harbhajansarao8939
    @harbhajansarao8939 Год назад

    Very very nice, very good way of described, I like your way,and easily understand, feel relief from stress, thanx very much Dr Sahib Ji 🙏🙏

  • @alamelusampathasampath2878
    @alamelusampathasampath2878 2 года назад +4

    Excellent way of explaining the production of serotonin. Continue the good work sir.

  • @sagaryadav1906
    @sagaryadav1906 2 года назад +13

    Aap bohot accha kam kar rahe ho Sir bhagvan aap ko lambi umar de🙏

  • @arjunlet5246
    @arjunlet5246 2 года назад

    धन्यवाद माऊली खूप छान सुंदर माहिती दिली 🙏👌👍

  • @saswatisamal571
    @saswatisamal571 2 года назад +1

    Beautifully explained ..Thank you sir 😊

  • @ramsinghmehra5908
    @ramsinghmehra5908 2 года назад +4

    You explained the topic in a very nice way.Keep it up.

  • @mahiaj
    @mahiaj 2 года назад +4

    Thanku so much sir....hume nai jindgi dene ke liye 🙏🙏🙏🙏

  • @meenupearl2897
    @meenupearl2897 2 года назад

    Really very well experienced Doctor... Thanks to u ... 🙏🙏

  • @ramdaspaithane2105
    @ramdaspaithane2105 2 года назад

    Sir aisi jankari dene ke liye bahut bahut dhnywad,bahuthi aachhi jankari hai.

  • @blossoms275
    @blossoms275 Год назад +9

    What a beautiful doctor who is helping us so nicely 😍

  • @AshokGupta-ey5vf
    @AshokGupta-ey5vf Год назад +3

    सर, आपकी कितनी तारीफ की जाए आप हर तारीफ से ऊपर है। 🙏🙏

  • @rajkol8760
    @rajkol8760 Год назад

    Bahut hi sunder baat vtaai log dimaag say kaam nahi letey meney baat ko gehraai say Jana,thanks

  • @souviksworld8129
    @souviksworld8129 2 года назад

    Thankyou dr kanhaiya.. For clearing this fact.

  • @sudhakarnagare6032
    @sudhakarnagare6032 2 года назад +10

    पहली बार इतना दिल खुश करनेवाला scientific व्हीडिओ देखा.
    धन्यवाद सर 🙏🏾

  • @sabyasachiroychoudhury8506
    @sabyasachiroychoudhury8506 2 года назад +59

    Excellent, doctor for your lecture on production mechanism of serotonin. Even I have never listened from the doctors/psychiatrists about this as they are mainly concerned with prescription of medicines and counselling. Thank you for a beautiful tip.

  • @bhavyamanjunath6873
    @bhavyamanjunath6873 2 года назад

    Thank you so much sir for your simple and beautiful explaination.

  • @vilasbhinge2946
    @vilasbhinge2946 Год назад

    Thanx . जैसे केला छीलके खानेको लिया हो.बहोत easily समझा दि या.

  • @birbaljakher9793
    @birbaljakher9793 2 года назад +19

    ज्यादा तर मानसिक तनाव वाले आपके समझाने से ही ठिक हों जातें हैं उदाहरण के तौर पर मैं खुद हूं🙏🙏
    आपका मित्र बीरबल जाखड़ बद्रासर

  • @anandinterior9547
    @anandinterior9547 2 года назад +43

    आपका समझाना बहुत अच्छा लगता है🙏 धन्यवाद वैसे ही सेरोटोनिन लेबल बढ़ जाता है🙏

  • @ubsnegi6957
    @ubsnegi6957 Год назад

    Thanks a lot for such an important video. I am sure it will help my wife whenever she gets irrigational situation

  • @ssayajeghugarre9077
    @ssayajeghugarre9077 2 года назад

    बहुत सिधी तरह से आप समझाते हैं, sir
    जय हिंद 🙏

  • @kuldeepupadhyay2092
    @kuldeepupadhyay2092 2 года назад +49

    What a great explanation.You unlocked the whole mystery behind starting any good work with something sweet.That makes people happy.

    • @kailashlohani5659
      @kailashlohani5659 2 года назад +1

      Very nice.

    • @rajendrasoni2386
      @rajendrasoni2386 2 года назад +1

      स्टाफ बहुत ही बदतमीज है मेरा स्वं का अनुभव है।

    • @ashanatarajan4256
      @ashanatarajan4256 2 года назад

      Thankyou sir

  • @SulekhasPaakshala
    @SulekhasPaakshala 2 года назад +8

    The way you explained is good Dr Thank you for sharing this video 🙂

  • @Luffy-sq2bu
    @Luffy-sq2bu 10 месяцев назад

    Oh my god kitna briya trika salute doctor sahb ❤❤❤❤❤❤❤❤❤❤❤❤god bless you

  • @mayaswain17
    @mayaswain17 Год назад +1

    Very simple and nice way of explaining the mechanism

  • @hemantsharma7167
    @hemantsharma7167 2 года назад +8

    At this time every one is suffering with anxiety, depression,painic attack.your video helpful to everyone.

    • @sudeshbala8252
      @sudeshbala8252 2 года назад

      Very interested topic 👌 😊 🙏

  • @rajeshtanwar2445
    @rajeshtanwar2445 Год назад +3

    Doctor Sahab Namaskar,
    Wow!!! ...thanks for sharing this insightful and valuable analysis on production of happiness harmone serotonin .
    Bharat Mata ki Jai, Vande Matram 🙏 👏

  • @Jotsingh1953
    @Jotsingh1953 Год назад

    बहुत अच्छी जानकारी है. धन्यबाद

  • @user-wb1vb9lh5h
    @user-wb1vb9lh5h Год назад +1

    Very nice and simple method for increasing serotonin harmon instantly as you explained in your video.Thanks a lot and God bless you 🙏🙏

  • @maheshtopale6230
    @maheshtopale6230 2 года назад +4

    Great . Loved and increased little knowledge. By listening itself feeling Happy . Thank you God bless you . Keep it up going .

  • @ShivKumar-fy8pl
    @ShivKumar-fy8pl 2 года назад +9

    Excellent way of expression.very informative video but what about those who are diabetic? Pl kindly provide more information on serotonin and panic disorder
    May God bless you

  • @dsfuturediamond
    @dsfuturediamond Год назад +2

    Described in a very simple and excellent way!

  • @Sharmamm51
    @Sharmamm51 Год назад +1

    I deeply appreciate your tips in these crucial areas.

  • @AshokGupta-ey5vf
    @AshokGupta-ey5vf 2 года назад +12

    The whole mechanism of formation of serotonin and resulting happiness you explained in a very simplest way is extremely commendable.
    You are realy a excellent teacher.
    God bless you.

    • @holistichealing5913
      @holistichealing5913 Год назад

      सर आपने बहुत ही अच्छी तरीके से बताया कि सेरोटोनिन कैसे बढ़ाया जा सकता है और मीठा खाने से कैसे उसको बढ़ाने में हेल्प मिलती है

    • @holistichealing5913
      @holistichealing5913 Год назад

      आज की जो एजुकेटेड जनरेशन है उन्हें अगर यह बताया जाए कि बीमारी का क्या कारण है और कैसे उसको ठीक कर सकते हैं तो वे अपने आप को रिकवर जल्दी कर लेते हैं कोई भी डॉक्टर इतने अच्छे तरीके से आपको नहीं समझाता है कि आपकी बॉडी में या ब्रेन में किस चीज की कमी है और उसको कैसे हम कैसे साइंटिफिक ली ठीक कर सकते हैं आप बहुत ही आसान भाषा में सब कुछ समझा देते हैं

  • @bestme9341
    @bestme9341 2 года назад +28

    Thank you!
    This is the first time I hear this.
    The board you use is really nice.
    Can anyone tell me from where you can get this board.

  • @dr.chhagannerkar2044
    @dr.chhagannerkar2044 2 года назад

    Dear Dr kanhaiyya 🌹🌹👌👌🙏🙏
    Very fantastic speech...
    Congratulation...🌷🌷🌷🌷🌷🌷

  • @SumanKumar-iy2nd
    @SumanKumar-iy2nd 2 года назад

    Nicely explained. I met you at Bikaner PBM hospital during treatment of my mother- in - law.

  • @archanasaini2827
    @archanasaini2827 2 года назад +3

    Valuable information in simple words. Thank you sir

  • @Vahidshayna786
    @Vahidshayna786 2 года назад +3

    Woww.. very knowledgeable video..so happy to hear that you are from Bikaner.. I am also from here🙏😊

  • @deepurajak7927
    @deepurajak7927 2 года назад

    SIR Thanks Aap Na Bahot He Ache se Samjaya ha Jankari Di Ha 👍👍🙂🙂

  • @rajanimalik5972
    @rajanimalik5972 Год назад

    Sweet sweeter sweetest metha Baba spreading happiness. Om shanti brother very good information.

  • @ushachaurasia571
    @ushachaurasia571 Год назад +3

    आपका विडीयो देखकर ही कुछ देर लिए मन शांत ‌हो जाता है

  • @milindpathak2595
    @milindpathak2595 Год назад +8

    Sir, you've explained the topic very nicely. I'm facing OCD since 40 years approximately. About sweet you've told its benefits. But what about people like me who have diabetes?

  • @ashokidnani7737
    @ashokidnani7737 2 года назад +1

    Beautiful way to explain.... Thanks a lot.

  • @archanabansode4486
    @archanabansode4486 10 месяцев назад

    Bhut badhiya knowledge sir ji great salute👍👍

  • @shivpujan9142
    @shivpujan9142 2 года назад +10

    You are very right. My perception is if one takes lot of sweet it may add to lesser transport of triptogen because insulin will be consumed in neutralizing glucose and will not be available for transportation of said component.
    So a little bit sweet is good to feel happy. Consuming in excess will increase anxiety. So persons with case of anxiety shoud avoid consuming sweet in excess.

    • @jaswinderkaur8723
      @jaswinderkaur8723 2 года назад

      What about diabetes patients?
      Please do reply

    • @damaloonaval
      @damaloonaval 2 года назад

      My perception is that, Insulin is not the transporter,so eating excessive sweet will not reduce the transporter to carry the triptophane .

  • @rajeshrigoyal3795
    @rajeshrigoyal3795 2 года назад +5

    बहुत अच्छे से समझाए आपने
    काश देश के सभी टीचर्स आपके जैसे समझाते

  • @mamtakikalamse4443
    @mamtakikalamse4443 Год назад

    बहुत ही रोचक तरीके से अच्छी जानकारी दी

  • @BeCreativewithAsha2108
    @BeCreativewithAsha2108 Год назад

    Really commendable explanation 👍, thanks for sharing your knowledge 🥰