Decluttering EXPERT Sarah Mueller Shares Her Top Secrets!

Decluttering sounds like a simple task, but it can be loaded with emotions, triggers, and feelings of overwhelm.
Sarah Mueller (a friend I’ve known for several years) takes us through this process which can be a beneficial supplement to therapy.
She started The Decluttering Club to teach people to declutter in a way that doesn’t create burnout and lets them keep the things they love. She has grown a huge online following of nearly 200k followers around this.
Sarah discusses why decluttering is part of her story and part of who she is. She explains what decluttering is, what the benefits are, and how to declutter even when you feel overwhelmed. We wrap up by covering how decluttering can be an advantageous supplement to therapy.
🍎YOU'LL LEARN
✅ Why Decluttering is part of Sarah’s Story
✅How Decluttering can be an advantageous supplement to therapy
✅ Decluttering in a way that avoids overwhelm and lets people keep things they love
TIMESTAMPS:
00:00:20 - Introduction and Sponsor Message
00:03:25 - Welcome and Connection with Sarah
00:04:52 - Sarah's Journey to Decluttering
00:09:26 - Growth of The Decluttering Club
00:11:38 - Definition of Decluttering
00:14:27 - Emotional Aspects of Decluttering
00:21:28 - Overcoming Overwhelm in Decluttering
00:25:17 - Decluttering Books
00:27:38 - Grief and Letting Go
00:35:41 - Complementing Therapy with Decluttering
00:38:31 - Where to Find Sarah and The Decluttering Club
00:39:00 - Newsletter Invitation
🎧LISTEN:
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🧰 RESOURCES
The Decluttering Club: thedeclutterin...
A Brain-Friendly Tutorial To Clearing Your Clutter (Free Short Tutorial): thedeclutterin...
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