NOFAP DOESN'T WORK...Unless You Do This (NoFap Tips)
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- Опубликовано: 9 июл 2024
- NoFap is only as effective as you allow it to be. In this video, I give you 5 tips that you can use to help "activate" NoFap and really feel the benefits to their truest potential!
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#nofap #semenretention #selfhelp
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1 meditate
2 cold showers
3 deleting social media
4 nature baths
5 work out
Explain nature baths?
@@capitollimitedproductions211 basically go outside, for example to a park, enjoy nature, surround yourself with it , and just appreciate it
Here you go...............
1. Meditation
2. Cold showers
3. Control social media
4. Go outside
5. Workout
thx bro
🤝 thanks
His List...Your Welcome
1. Meditation
2. Cold Showers
3. Delete Social Media
4. Get out in nature
5. Workout
Him explaining his list says more then just what’s on his list
I forgot the order but the 5 things are
Meditate
Cold showers
Deleting social media
Get into nature
Workout
Absolutely agreed
Bro cold showers made my body slim asf 😂😂 and no fap oooooooh I'm going far I started today imma go all the way to day 500
Ezra Anderson Wow !! How great that is, keep it going
Ezra Anderson I lost count after 100 lol
@@that-jimmy4416 Ty love your positivity so much negativity going on we have to ingore this man lest stay HAPPY! ♥️
Its been a year trying to beat this addiction.
2020 was the worst year, but 2021 new year new me.
It's almost 1 year for me as well.
No cap ✅
honestly im so bad that when i open chrome i type "x" or "p" without realizing
im on day 3 rn, im going for 30 days. wish me luck.
How bout 90!! Be great push yourself
Challenge accepted
did you made 30 days?
@@bajnokszabo6201 yeah
@@ThomasDeWolf-tt6xd how did you go for so long?
I’m on day 1 I learned from my relapses I’ve hit long streaks and now I’m confident I will go forever it’s now my lifestyle
Your channel is so underrated I look forward to see whats next
yo i appreciate that my g ✊🏾 got a lot on the way!
I've never realized how empty and hollow inside I've been the last two years until I started doing this and gained a little mental clarity. Thanks man, life's worth too much to be looking at such detrimental shit
fasho bro! im glad youve found some light in your life ✊🏾
I totally agree with u man, I’m 13 and I want to live an energetic life and live life to the fullest and many things stop us from it and this video helps a lot thank you
Same here 13 years old. I'm 5'8 135 pounds lean muscle so people think im older than 13
@@palalaj6281 sorry but nobody care. He was talking about energetic life, not about figure.
I just relapsed 🤦🏻♂️
underrated fxkin channel. appreciate all of the tips, i just started nofap, and i am going to start doing all of these tips
Day 1 baby
Keep up the good work, Love the consistency.
i appreciate the support! i been working really hard, and i got a lot of content on the way. stay tuned 🤟🏾
I think the first step is not counting your streak and rather think of it as a lifestyle. Then start taking cold shower ,meditate, delete social media etc.
Once you fully live this lifestyle you´re gonna feel so much better in general.
Great Video, you´re a inspiration!
thats definitely important. once you look at it as a rewarding lifestyle as opposed to a challenging lifestyle, you naturally wanna better yourself in all aspects of life
Day 5! Wish me luck gonna start meditating tomorrow
Thank you for the great advice. I really needed it
Lots of love from India 💛🧡🤗. Keep inspiring and making videos especially on nofap. I am going to complete the whole nofap playlist in the coming days because every video and your talk hit me hard.
On day 10 now🙌🙌
I tried out a couple years ago and never did these things and eventually gave up. I’m gonna give it another shot. Thanks bro just subbed.
thank you for subbing bro! i hope you experience the true potential of nofap this time around 💪🏾
Good shit bro this is straight facts
i appreciate it bro ✊🏾 stay up
Day 10💯😤
Love your content dude!!!
aye i appreciate that bro 🤟🏾
Going to start a list that I will come back to every day and adjust to keep me going
Day 1: feeling nothing haven’t really had an urge
Day 2: I’ve given up who cares
Continue lmao
Lol
Get up bro let's push ,I'm on day 26
Lmfao
🔥🔥🔥thanks man
✊🏾
bro I went 6 days without even thinking about relapsing and all those days I was playing ball with my friends or chilling with them, it's mad how important going outside is and interacting with people
no doubt bro! the more you stay inside, the more likely you are to relapse. gotta get your mind off of it and just live your best life
Bro i was 35 days strong, then boom 😭. I’m going again for as long as i can !
Bro 35 days is great lol u can hit 50 easy
I did 30 days because I had surgery on my crotch but right after I healed I busted one 🤦♂️ 😭
@@Nice-re5nm 💀💀
@@Nice-re5nm 🤦♂🤦♂🤦♂🤦♂
I just relapsed today. Every time i do this i just feel shame but i get back to the first step stronger every time 💪until i reach 30 days(wish me luck,❤️
Good luck bro
hows it going bro
I love your content bro!
i appreciate that! i got a lot more on the way; stay tuned 😤
Well said man.
preciate it ✊🏾
This is neat bro. You’re a good guy🙏🏾
i appreciate that my g ✊🏾 i just wanna help out where i can
Day 6 and I am fucking gagging. But I have been seeing incredible results already so I know I’m going to last it out. Feel amazing, skin hair and eyes are a lot better, feel better and muscles are better, and multiple woman have already approached/ smiled at me, it’s incredible magic.
bruh said he gained muscle in 6 days, man's doesn't know kinesiology
@@Vence. your testosterone spikes and if youre already working out and eating correctly, youre gonna get bigger, which i already am
@@youngprick95 Mate I'm a bodybuilder, what you said is true but even if you hopped on a super physiological dose of testosterone your not gainint muscle in a week. you
probably lost weight and made your muscles more exposed by being lean tho
@@Vence. Nah i wasnt giant from it lmao, but i could notice my muscles were rounder, more prominent and i felt incredible. It definitely made me see a difference by day 7.
@@youngprick95 You're delusional bro, I do nofap too but at this point you're lying to yourself, it'd literally be impossible to gain muscle serious muscle within 7 days, I'm gonna chalk it up to delusion, and also maybe getting fatter or leaner, have a pleasant day tho, much love
Great video man 👍 Thanks for the tips, just hit the sub button.
Faxxx to elevate yourself you have to change your habits
All things I do everyday keep these videos up
fasho bro! i got way more on the way!
Thank you bro
I’ve been doing all of these for a long time except grounding and getting out a lot i need to go outside more
Nofap is the start for everything. Nofap gives you resistance to your surroundings. That will make cold showers easier(which is truly a wonderful thing because cold showers are fucking awful to experience but pretty rewarding). Nofap also motivates you to go out there more than you ever did, so youre gonna start working out. If you do nothing on nofap you're just gonna get more and more urges to start watching porn again.
Thanks this really helped me I think another tip is journaling just writing down your thoughts.
YES, thats a very big one
Dang bro Ian know you was in Texas. This snow wasn’t that bad but these power outages are ass.
Ima try some of these!
Yo man I like what you said about walking barefoot in nature. We had some moss behind the chicken coops last year and I had the idea of doing it. It was really relaxing and calming for some reason. Smart kid. Wish I started nofap at your age.
Bro ur vidz just get better and better😭😭🙏
i been putting in a lot of work, so im glad you notice! ✊🏾
Needed this.❤
Bruh you make some good vids thanks
Holly shit 10 k already legit you were at 9 k a few days ago
I was at day 30 of no fap and didn't really see any difference in my life. I was still depressed. I then relapsed today and I felt disappointed in myself. I'm gonna try again but thank you for telling me this. I just deactivated my twitter . Not gonna quit.
aye bro first of all, you did really good getting to 30 days. thats no easy feat on its own. second, i got a video coming out about depression some time in the near future. i hope that it can help you work through your depression as well ✊🏾 stay strong
Did you make other changes in ur life like working out etc?
The depression makes you fap! Fapping is a stress reliever! Want to stop fapping cure your depression!
I'm on day 30 which I'm honestly surprised with. A month ago it was hard for me to stop so I had to limit myself and even that was hard for me, and out of nowhere I just stopped and its been 30 days.
you helped me alot through this journey
thank u & wish me luck.
im glad i could help! good luck bro, keep it up ✊🏾
My breathing stops when i turn the cold water, it’s like the water is slicing me into pieces 😂
Fax.
whats the background music
Great vid
Great advice!!!
thank you! ✊🏾
@@JordanGreenYT You're welcome Jordan!!!
Day 5 bro I’m trying, I feel like 5-10 is finna be the hardest
Do you have tips on how to meditate the right way because I meditate but sometimes I feel as if I’m not doing it right
I relapsed on day 22 it sucks but it’s honestly easier to get back on it versus when I could only do 4 days
dude what a coincidence i relapsed today on my 22th day too. 2 times bruh. ima come back 2 times stronger
@@de_light641 it’s all good bro we all make mistakes I haven’t relapsed yet , I was on a streak from last year but I reset it so I could go all 365 days this year and it’s 17 days today and man this shit is the real deal
I wake up early like nothing now vs before I would just sleep in til it’s late especially on the weekends, I have more motivation and feel in alignment with the lifestyle I want. As far as girls go. Some biddies busted a U turn and called me papi lmao but I got a girl, yk how that goes
But don’t even do it for the females or to prove yourself to others , just have a goal in mind or sum of money that you wanna obtain and shit will fall in your lap sooner than you expect , it’s crazy how the universe works on nofap
@@Xevics bro im pretty sure i also relapced on day 22 and we have almost the same name... WTF im on like day 18 or something now i no longer count.
i've been doing these everyday the cold showers i do for a min after my hot shower but i build it up! i'm on day 17 rn wish me luck we all got this
Your channel will become big, I can see it!
yo i appreciate the fact that you believe in me ✊🏾 gotta apply that pressure!
i meditate on gifts.daily . not far fetch visualizeing. i do life -reflection instead.its more gettin to the point
Thanks for the vids
thanks for the comment!
I successfully made it to 56 days and nothing was happening no benefits no improvements the only thing was I started Sensing God for the first time
I'm on 2weeks and I'm noticing that I don't give a fuck anymore about anyone or anything
I don't know what has happened to me. I used to go swimming when the water was like 50f or below, now I rarely swim even if it's 70. I've lost all my discipline but I'm going to get it back!
it happens to the best of us bro. but you have the right level of self awareness and the right mindset to make it happen ✊🏾
Once had a cold shower and it gave me flu and right now it’s winter in South Africa
I feel you are kinda like me, that being said you have more control than me, I'm currently on flatline.
nah man, you have that level of control too, you just gotta claim it ✊🏾
I also have another tip Being in nature is very good do it but look for tile to free your mind and play video games and listen to music (preferred 528hz)
Thanks for the tip!
TOXEN no problem bro
I believe that if it wasn't for working out and cold showers I wouldn't have lasted 90+ days of nofap.
Meditation is something I want to incorporate more in my life
HMMM....WOORDDDDD.....YOU SPATE FACTSSSSSSSS
im gonna start now
you got this bro 💪🏾
How does Nofap work with couples?
dope vid
Only 8 dislikes amazing video 👍👍
you could go to work or go to the gym keep yourself busy throughout the day
or play video games through the day
it works for me so I do it throughout the day not saying all day but it also helps for my NoFap
Bs! Nofap alone does make a change, people don't see the contrast until they relapse. When you relapse you realize all the benefits that you got rid of
Is their any vitamn helps with morning and sperm count I'm 20 yrs old
I heard no fap can help grow your hair. I have rlly nappy African hair so if this is true then it will benefit me.
Meditation to music I’m recamaned chief keef
Thank u bro 👍🏻👍🏻🥰
Dang this stuff isn’t easy man, imma try to make it work though(I have failed multiple times)
Day 2
Still strong?
Im bouta b 15 n ive only been beating my shit for less then a year and I’m scared that this shit gon stunt my growth. Is no fap a good idea
im not sure that itll stunt your growth, but i would suggest starting now, because the longer you do it, the harder it is to stop
day 1
💪🏽💪🏽
💪🏾
For the social media thing just turn your phone off for an hour or more
what i do. i copy my gret grandma. old women are my role models. but she would drink her soda than whisper "AHHH"
Oh I didn’t know you lived in Texas
I always say that it's ok to masturbate when I lose control. I relapsed today. I am sick of this. I gave myself a long lecture that this is not you. I know the urges will be back but this time I will face the urge, I will make that I give it a one hell of a fight.
aye bro its all about taking baby steps. i say you should aim for 15 days, then if you relapse you relapse. then 30 days, and so on
day 26
Your voice is lit
Yo Mr.White whatdd up bittttchh
Aight I’ll start now day 1.
P.S I’ll be updating my streak.
its been 4 days how is it
@@wuhu0 I relapsed on day 2 but I bounced back and now I’m on day 4
@@h3nry155 How you hanging in there lad?
Im starting nofap and working out. But i have a question.... some say that it feels like their schlong doesnt work anymore after a while if it makes sense? Like They never gets a stiffy on? Have you had that? Its alright if you dont want to answer, i understand bro. Hope you are doing good bro, keep it up.
i personally havent had that happen to me on nofap, but i have heard of it for sure. usually, this is referred to as a “flatline.” the good news is that its not a permanent thing ✊🏾 you got this bro!
Jordan Green Thanks for it bro. I am so motivated for nofap
Don’t panic Jordan, I might have 150days plus ..
Starting to see the future
👀
cold showers are vital!
very much so
I can do nofap but i have a girlfriend so i cant have no sex?
i would say u can but in moderation. and definitely no masturbation
Nah u can have sex jus no fape
Sanıyorum ki türksün, NoFap'in türkiye kolu neverfapakademi. Internet sitelerinde de onlarca makale bulunmakta. Kanallarını veya bloglarını ziyaret edip gerekli bilgileri temin edebilirsin.
try blocking websites and keywords im on day 34 no relapse yet
i broke a 122 day streak man ........feeling bad :(
@@alanroysonfigarado5986 I ended up relapsing but without porn this is the right step for me
@@marcellofunhouse1234 still bro it really feels bad when you fap even without porn
I watched porn but not masturbation should I reset my nofap daily count?
tbh i wouldnt even bother counting the days, the ideal is to turn it into a lifestyle. but personally, i think watching porn is even more harmful than beating your meat, so i would aim to avoid porn at all costs
Have you ever meditated while taking a cold shower ?😂
hell nah i dont spend any extra time in there 💀
I have, it is not so strange to do. Meditation is more effective if you don't feel comfortable.
@@JordanGreenYT this was the funniest shit I’ve seen all day idk why but it was funny ash cause cold shower cold asf 😂
Have you seen that AD by Casey Zander who says that the reason why some guys don’t have a girl sleeping with them in their bed or being in a relationship is because they have a massive anxiety to fapping & watching PornHub all day.
i havent, but that definitely makes sense. porn can change your perspective on women and give you a sense of detachment from reality