@ThePrimusCrusader so just because I don't agree means I'm miserable? Both my parents actually love me but I'm not dumb enough to give my time away! That's what that amounts to.
it's cool to see so many retards who even fanatically support them even when I think they are aware that they are doping but they don't want to admit it
Watching makes me embarrassed of my physical self. It’s motivational i apréciate the knowledge and hard work. I will transition myself to a better physical human being🙏
u dont put more plates when gettin older... thats just against nature, in 50s u lose muscle mass, 60s u can still look good but your testo level is droping to minimum... so??
Training since he was 9 Competing in bodybuilding and other sports as a young teen Now 40 years later and he looks as good as ever if not better Heavy lifting is in good form is the key. People think heavy lifting will injure them. On the contrary if done correctly, you won't only strengthen muscle, but tendons, ligaments and even your bones Over 40 years in shape and still loves it like a beginner. That's lifelong dedication and it has to be respected in any sport or activity Mike do us a favour and just get fat once. Just please look shit once, that would be 👌 More importantly it's great seeing how happy young titan is. He's a really good kid. From one father to another you guys are obviously doing a great job raising the boy. This was a good video 👍
@@Caesar_rexonly you feminine dudes think like that. That anybody that's in great shape or looks better than y'all is on the juice. Don't be mad cuz you have a dad bod and no work ethic😅😅😅👌👌
@@Caesar_rex⬆️⬆️⬆️ looks like we found the feminine dude who's mad just cuz he has a dad bod. 😅😅😅 No one's on juice here. Quit making excuses just cuz you're lazy😂🤦👌
27:05 amazing weighted pull ups given the fact of how heavy you are, mike you'll probably never see this comment but what exercise do you think is best for lats size? Weighted pull ups or lat pulldowns
When I think back to my teens, I had so much energy and endless motivation, but I lacked knowledge and the proper understanding on how I should get from A to B. This was back in the 90s and we had no internet or RUclips videos to watch. I remember reading Flex, Ironman and all the other bodybuilder magazines, and one of the things we didn't understand back then was that it probably was not a good idea to just copy workout programs for IFBB bodybuilding pros that was on huge amount of steroids and as a result of that had so much shorter recovery periods between workouts. As a result we actually over trained for periods. I reached my goals over time, but it was less scientific and more of a grinding approach to it. If a young teen or man is so lucky that he can absorb knowledge from a seasoned athlete/lifter, he can achieve so much more. Now he doesn't just have the motivation, but also the proper knowledge and strategy to get to his goals. As an adult I made quite a few adjustments to my workout regiment and had so much progress than in my first years of training 🙂
@@Get_me_money : Of course it was not. But it is funny as an adult to think back to that period. So much energy and motivation. But at the same time we lacked the knowledge and experience. Teens of today has all the information right in front of their fingertips.
The diversity of skin color is actually a beauty to watch, all kinds of backgrounds united by one love. I am from India, where people tend to stick to their own ethnicity . So this is beautiful. And good work Boys and Mona!
Im 170lbs and can do about 5 reps with a 45 wrapped around my waist with a rogue belt. This guy is doing double that weight 90lb at like 250lbs. Thats insane strength
How do you keep your lower back from getting injured? I'm 51 and still lifting but I had to stop deadlifting and squatting because every time I do I tweak my lower back.
@@James_Edward59 No I start out at 135lbs, which is nothing, and I do warm up sets. I believe it is do to lack of flexibility, underdeveloped glutes and weak lower back. I just wondered what Mike does to keep his lower back healthy
I think Mike never replies to comments here, if I was you I'll ask him when he does a RUclips live video or send him a private instagram message, probably he has a lot of messages. I'm not an expert, I'm just a regular gym goer who never got injured, maybe you tweak your lower back because your form at deadlifts and squat is bad or your lower back isn't strong enough(you can strengthen it by doing back extensions or reverse hypers) another reason could be that you don't brace your abs, you brace by taking a deep breath into your belly and squeezing all your abs while you do the rep, it protects and makes your lower back stable to handle heavy weight because all the muscles around your low back get activated while doing it
@@erichorn3414 That's basically confirming what the other guy told you. I mean if as you are suspecting your glutes are underdeveloped and your lower back weak, then you were indeed trying too heavy too soon. 135lbs is not "nothing" if you have known weak points. First work on those, even for a year or two if need be, very gradually at our age (I'm the same as you and also with a weaker lower back that gets tweaked a little too often!) and then try deadlifts and squats again? Or do squats and deadlifts with "nothing" weights, but in a mindful and controlled way until your weak points adapt to it? Personally I've never been to the gym (I am quite fit though overall) but I've just subscribed for the first time the other day, mainly to do ust that, deadlifts and squats. What will I start with? A weight that feels like nothing and hoping to very gradually go up in years time, no rush and no need for too heavy. I mean you should be able to pick up a (non-obese) person maybe at most, why try for more than that? We're a little too old for ego lifts!
Hello everybody this brings back good memories when I was about 22 ish I joined a gym and really got good size cold bicep tricep my left arm is 18 1/2 inches and then the right arm 18 inches what's the problem with all that was I went back to drinking it wasn't even a month later i got a DUI then it was down hill from there are you going to take different California prisons and nine different California jails all from pull over DUIs I lost a lot of good years I'm 62 years old now and in 7 days I'll have two years clean and sober in the past months I've been looking dumbbells in my bedroom and I've already increased in strength and size in my biceps triceps shoulders forearms I'll continue doing that for a while and then I'll a gym and see if I can get as big as I was long ago I always loved lifting weights even when I was a kid my brother's lifting weights to he's a little older than me and he still lifting in a gym needless to say he does not drink alcohol or do any types of drugs or anything he loves his life clean the silver like I should have always lived my life who knows where I would have been right now it's amazing I definitely would have been retired keep up the good work god bless all of you
Tempo is huge my buddy taught me that he changes tempo often. Dude went to the military and came back just jacked. Some of your most jacked guys are in prison. They work for it like its life or death. There limited on food and have zero peds or supplements.
Difference between test and dianabol? How much tren is a good first cycle? How long should be the recovery after a cycle? Just some ideeas for videos that you should do. You have a lot more expertise in that than in most of your training routine videos and way of doing exercises 😂😂😂
Its nice to have friends and family around I guess...but Id NEVER be able to workout with so many people around and distractions. So you're all doing good considering..
Best shape of his life is a dead end...what happened to his body when he gets old and cant take the drugs anymore? or when he dies ? ...it wont look so good rotting in the group..but what about his spiritual shape ?
Love seeing a child happy and smiling and just shown love. Its the most important reason as a human in my opinion. To show them love. 💪🏽💯
Poor kid probably actually thinks his dad is natural
@@BenDover-oc7vl 😭🤣
Yeah whatever buddy
@ThePrimusCrusader so just because I don't agree means I'm miserable? Both my parents actually love me but I'm not dumb enough to give my time away! That's what that amounts to.
Mike videos are the reason cuz i watch youtube, is the perfect technique and mind muscle conection on every movement
And TRT mind-muscle connection
@@Mr.F0xx Hope you felt better:)
it's cool to see so many retards who even fanatically support them even when I think they are aware that they are doping but they don't want to admit it
I miss when the home gym posts were a regular thing a couple of years ago. This was great.
Mikey THE FRIGGIN BEAST!!!!!!!! DAMN BRO!!!! those bend over rows!!!!!! Sheesh!!!!
His squat guidance put a lot of weight on my 1rm and saved my back.
my favorite natural bodybuilder
😂😂
Titan!Mom dad's best friend.fresh morning,fresh energy, fresh workout.🌄💪📈
that is literally perfect form love your vids mike good job
Beautiful morning 🌄 my brotha Mike 💪
Watching makes me
embarrassed of my physical self. It’s motivational i apréciate the knowledge and hard work. I will transition myself to a better physical human being🙏
Don’t be embarrassed my man, you’re fine just the way you are
Thanks mike i am learning alot from your videos🤝
What a wholesome man and great father Mike is.
I usually do deadlifts on lower body since I do upper/lower split. I'm at 6 plates conventional raw and aiming for 7 plates in 2024. Love them!
Natural?
OUI !
@@user-br4ho3lv8j As natty as a microwave
@user-br4ho3lv8j lifetime natty. Started lifting in 2005. Mid 30s age now
Never lose hope you never know what tomorrow may bring.
Insane to see Mike Bent Over Rowing 4 plates into his 50s. Inspiring af
u dont put more plates when gettin older... thats just against nature, in 50s u lose muscle mass, 60s u can still look good but your testo level is droping to minimum... so??
Potato 🥔, love it reminds me of my 2 and 4;year old!!! keep grinding!!!
Привет от Дагестана , Майк научил смотреть твое видео не давно и зауважал тебя , так же привет Моне .
That kid is going to be a legend some day
I’m afraid he’s autistic
Maybe. Maybe not.
@@jamesfahy9954 Maybe not
@@TrevorCrook-c1s time will tell. 😬
Almost right" guten Morgen" best regards from Germany
That little kid will one day be the strongest man on earth. Mark my words...
Mike is the Man..Keep up the amazing work 👏
Love the video's ❤😊
Mate. Keep up the great work.
Mo is strronnnnnnng. Great work from the team.
you have a beautiful family my brother
I wonder whats your opinion on mentzer style of training thanks for everything you do for us
he already answered this question in a video
Titan early a.m. crushing the sumo deadlifts
i love mike o hearn
Mike, in a future video can you explain the difference between the sumo and conventional deadlifts and what are the pros and cons of each?
No pros to Sumo at all as far as the back goes except being able to lift more than conventional.
It’s how you lift it” great chat thx Team
Training since he was 9
Competing in bodybuilding and other sports as a young teen
Now 40 years later and he looks as good as ever if not better
Heavy lifting is in good form is the key. People think heavy lifting will injure them. On the contrary if done correctly, you won't only strengthen muscle, but tendons, ligaments and even your bones
Over 40 years in shape and still loves it like a beginner. That's lifelong dedication and it has to be respected in any sport or activity
Mike do us a favour and just get fat once. Just please look shit once, that would be 👌
More importantly it's great seeing how happy young titan is. He's a really good kid. From one father to another you guys are obviously doing a great job raising the boy.
This was a good video 👍
Hi, Mike!
@@TheSaxon.😂😂😂 He forgot about lying about steroids
@@Caesar_rexonly you feminine dudes think like that. That anybody that's in great shape or looks better than y'all is on the juice. Don't be mad cuz you have a dad bod and no work ethic😅😅😅👌👌
@@Caesar_rex⬆️⬆️⬆️
looks like we found the feminine dude who's mad just cuz he has a dad bod. 😅😅😅
No one's on juice here. Quit making excuses just cuz you're lazy😂🤦👌
@@Caesar_rexno one is in this video. So get a life, quit making excuses for your dad bod and get a life 👌👌😂😂😂🤦
Just a family lifting weight here... reminds me of lifting with my son at the gym.
Fun I wish I was training with you guys I am from here such Sweet Gym
27:05 amazing weighted pull ups given the fact of how heavy you are, mike you'll probably never see this comment but what exercise do you think is best for lats size? Weighted pull ups or lat pulldowns
best shape of hes life at mid 50s... Damn theres alot of gear involved. Just look at his face.
When I think back to my teens, I had so much energy and endless motivation, but I lacked knowledge and the proper understanding on how I should get from A to B. This was back in the 90s and we had no internet or RUclips videos to watch. I remember reading Flex, Ironman and all the other bodybuilder magazines, and one of the things we didn't understand back then was that it probably was not a good idea to just copy workout programs for IFBB bodybuilding pros that was on huge amount of steroids and as a result of that had so much shorter recovery periods between workouts. As a result we actually over trained for periods. I reached my goals over time, but it was less scientific and more of a grinding approach to it.
If a young teen or man is so lucky that he can absorb knowledge from a seasoned athlete/lifter, he can achieve so much more. Now he doesn't just have the motivation, but also the proper knowledge and strategy to get to his goals. As an adult I made quite a few adjustments to my workout regiment and had so much progress than in my first years of training 🙂
I'm an 80's kid and didn't understand steroids back then. Can't believe I tried to train and look like Dorian Yates it was never achievable lol
@@Get_me_money : Of course it was not. But it is funny as an adult to think back to that period. So much energy and motivation. But at the same time we lacked the knowledge and experience. Teens of today has all the information right in front of their fingertips.
Love it 👌🏼💪🏼
God bless little titan
Love from India
This man is juiced out of his goddamn mind I hope his 55 year old heart can handle it.
Get it Mike 🦾
35k views and only 700 likes. Show some respect to Mike O’ Beast!!! 🙌🏻💪🏻
The diversity of skin color is actually a beauty to watch, all kinds of backgrounds united by one love. I am from India, where people tend to stick to their own ethnicity . So this is beautiful. And good work Boys and Mona!
Im 170lbs and can do about 5 reps with a 45 wrapped around my waist with a rogue belt. This guy is doing double that weight 90lb at like 250lbs. Thats insane strength
would love to train in a shrine dedicated Mike , what a way to go
Lol true that 😁
Yo O´hearn💯
Great job Mike O Tren!!
Sounds like something a kid would say about a man
Childish & super beta.
Tren is dirt cheap. Where are your results and video? Link me pls.
You most likely are fat😢
How do you keep your lower back from getting injured? I'm 51 and still lifting but I had to stop deadlifting and squatting because every time I do I tweak my lower back.
You weren’t doing them with proper form then and you were trying to go to heavy too soon most likely.
@@James_Edward59 No I start out at 135lbs, which is nothing, and I do warm up sets. I believe it is do to lack of flexibility, underdeveloped glutes and weak lower back. I just wondered what Mike does to keep his lower back healthy
I think Mike never replies to comments here, if I was you I'll ask him when he does a RUclips live video or send him a private instagram message, probably he has a lot of messages. I'm not an expert, I'm just a regular gym goer who never got injured, maybe you tweak your lower back because your form at deadlifts and squat is bad or your lower back isn't strong enough(you can strengthen it by doing back extensions or reverse hypers) another reason could be that you don't brace your abs, you brace by taking a deep breath into your belly and squeezing all your abs while you do the rep, it protects and makes your lower back stable to handle heavy weight because all the muscles around your low back get activated while doing it
@@erichorn3414 That's basically confirming what the other guy told you. I mean if as you are suspecting your glutes are underdeveloped and your lower back weak, then you were indeed trying too heavy too soon. 135lbs is not "nothing" if you have known weak points. First work on those, even for a year or two if need be, very gradually at our age (I'm the same as you and also with a weaker lower back that gets tweaked a little too often!) and then try deadlifts and squats again? Or do squats and deadlifts with "nothing" weights, but in a mindful and controlled way until your weak points adapt to it? Personally I've never been to the gym (I am quite fit though overall) but I've just subscribed for the first time the other day, mainly to do ust that, deadlifts and squats. What will I start with? A weight that feels like nothing and hoping to very gradually go up in years time, no rush and no need for too heavy. I mean you should be able to pick up a (non-obese) person maybe at most, why try for more than that? We're a little too old for ego lifts!
If only people would stop hating and start listening to
Bombs🔥🔥🔥
У Моны самая лучшая техника в тяге ! Даже странно... Она реально тянет техничнее всех этих мужиков.
This cool Mike has a home gym I got a couple of weights at my house but not like Mike has enjoy watching
Great people
That's one tough cool dude
"Good morning world, here the centre of the universe deadlifting"
DAMN!!!! MONA!!! 🔥
do you reckon power clean, or any kind of clean gives a better result to risk over deadlift?
Mike is as natural as that hair piece he's wearing
Hello everybody this brings back good memories when I was about 22 ish I joined a gym and really got good size cold bicep tricep my left arm is 18 1/2 inches and then the right arm 18 inches what's the problem with all that was I went back to drinking it wasn't even a month later i got a DUI then it was down hill from there are you going to take different California prisons and nine different California jails all from pull over DUIs I lost a lot of good years I'm 62 years old now and in 7 days I'll have two years clean and sober in the past months I've been looking dumbbells in my bedroom and I've already increased in strength and size in my biceps triceps shoulders forearms I'll continue doing that for a while and then I'll a gym and see if I can get as big as I was long ago I always loved lifting weights even when I was a kid my brother's lifting weights to he's a little older than me and he still lifting in a gym needless to say he does not drink alcohol or do any types of drugs or anything he loves his life clean the silver like I should have always lived my life who knows where I would have been right now it's amazing I definitely would have been retired keep up the good work god bless all of you
4:19 - 4:21 - Sneeze that Mikey
great video, Am from Sweden. Do you know the Swedish Strongman Magnus Samuelsson,
"Baby Dont Hurt Me....."
i have a question , before working out i will eat 2 burritos meat and 14 tacos is that a good breakfast ? serious question here
How much are the black and the grey plates?
“No, no mister Darth…you buy.”
Tempo is huge my buddy taught me that he changes tempo often. Dude went to the military and came back just jacked. Some of your most jacked guys are in prison. They work for it like its life or death. There limited on food and have zero peds or supplements.
What did Mike say about sweaty balls?? lol 😆
23:00
Did Mike change his outfit mid session!? Lmfao
Dude is pimping his clothing line HARD.
You look fantastic, what did you lift as teenager? world record or something close to that? you said you was bette then most bodybuilder.
how much testosterone are you taking a week?
All of it.
You good
On Swissgerman, Hoi zäme💪😎
I can workout or not workout and my body looks pretty much the same..a potato..BUT im strong"ish" and enjoy workingout..So thats whats important.
Difference between test and dianabol?
How much tren is a good first cycle?
How long should be the recovery after a cycle?
Just some ideeas for videos that you should do. You have a lot more expertise in that than in most of your training routine videos and way of doing exercises 😂😂😂
Love how Mike isn’t using any straps
All I speak is AMERICAN!
Si ay esperar lla ba aterminar todo ok
😅
А какой вес снаряда у Майка сегодня?👍
baby dont hurt me no more
Going to the gym is a new tren
Mike. Is ur son's hair real. So cool. Lord bless him.
baby don't hurt me no more
He would be perfect for the role in the next Captain America. Why dont he goes into action hero acting like Arnold did.
None of the dudes is stronger than his wife. Mike wasnt joking when he said that.
Mona strong af
Why does he play one repeat?
Застал видео Майк качался с будущей женой, потом родился ребенок помню, пацан скоро 100 по жмёт✌️💪
MR Mooi 🧿💪🧿💪👍👍
3:53 what in the living fcuk is that thing on the left of the screen?
Looks like some kind of demon-owl mask.
WTF?!? 😱
MIKEEE GROW THE CHOP OUT AGAIN!!!
On T-shirt is NOT Mike, but FABIO. :D
Deadlifters in the gym look to be the new crossfitters
That is pretty much me, but with 35's on each side.
How many years do your organs have left?
Its nice to have friends and family around I guess...but Id NEVER be able to workout with so many people around and distractions. So you're all doing good considering..
Go morgen🇩🇰👍
👍👍
У сынишки энергии как у родителей😅
👍👍👍💪💪💪💪💪💪
@2:10 a Silverback would be scared if you stand in front of him
in everyday life. there is Zero point in that physique. 🤦🏻🤦🏻
Best shape of his life is a dead end...what happened to his body when he gets old and cant take the drugs anymore? or when he dies ? ...it wont look so good rotting in the group..but what about his spiritual shape ?