Mike O'Hearn | Deadlift Day | Best Shape of My Life
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- Опубликовано: 8 сен 2024
- 💪🏼 Titan Challenge 4 | Join My workout program www.mikeohearn.com/
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🥩Titan Meal Plan And Access to Titan Crew: titanmealplan....
📱Mike O'Hearn IG: / mikeohearn
🖥 My website to find all the shirts and workout plans and so much more: www.mikeohearn....
All barbells in my home gym are from: store.kabukist... Use Code TITAN to save.
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
Love seeing a child happy and smiling and just shown love. Its the most important reason as a human in my opinion. To show them love. 💪🏽💯
Poor kid probably actually thinks his dad is natural
@@BenDover-oc7vl 😭🤣
Yeah whatever buddy
@@ThePrimusCrusader so just because I don't agree means I'm miserable? Both my parents actually love me but I'm not dumb enough to give my time away! That's what that amounts to.
Insane to see Mike Bent Over Rowing 4 plates into his 50s. Inspiring af
u dont put more plates when gettin older... thats just against nature, in 50s u lose muscle mass, 60s u can still look good but your testo level is droping to minimum... so??
Mike videos are the reason cuz i watch youtube, is the perfect technique and mind muscle conection on every movement
And TRT mind-muscle connection
@@Mr.F0xx Hope you felt better:)
it's cool to see so many retards who even fanatically support them even when I think they are aware that they are doping but they don't want to admit it
my favorite natural bodybuilder
😂😂
I miss when the home gym posts were a regular thing a couple of years ago. This was great.
I usually do deadlifts on lower body since I do upper/lower split. I'm at 6 plates conventional raw and aiming for 7 plates in 2024. Love them!
Natural?
OUI !
@@user-br4ho3lv8j As natty as a microwave
@user-br4ho3lv8j lifetime natty. Started lifting in 2005. Mid 30s age now
Watching makes me
embarrassed of my physical self. It’s motivational i apréciate the knowledge and hard work. I will transition myself to a better physical human being🙏
Don’t be embarrassed my man, you’re fine just the way you are
Mikey THE FRIGGIN BEAST!!!!!!!! DAMN BRO!!!! those bend over rows!!!!!! Sheesh!!!!
His squat guidance put a lot of weight on my 1rm and saved my back.
Titan!Mom dad's best friend.fresh morning,fresh energy, fresh workout.🌄💪📈
Beautiful morning 🌄 my brotha Mike 💪
What a wholesome man and great father Mike is.
Thanks mike i am learning alot from your videos🤝
That little kid will one day be the strongest man on earth. Mark my words...
that is literally perfect form love your vids mike good job
Never lose hope you never know what tomorrow may bring.
Mike, in a future video can you explain the difference between the sumo and conventional deadlifts and what are the pros and cons of each?
No pros to Sumo at all as far as the back goes except being able to lift more than conventional.
Titan early a.m. crushing the sumo deadlifts
Almost right" guten Morgen" best regards from Germany
This man is juiced out of his goddamn mind I hope his 55 year old heart can handle it.
That kid is going to be a legend some day
I’m afraid he’s autistic
Maybe. Maybe not.
@@jamesfahy9954 Maybe not
@@user-ft2bt9kw7x time will tell. 😬
Training since he was 9
Competing in bodybuilding and other sports as a young teen
Now 40 years later and he looks as good as ever if not better
Heavy lifting is in good form is the key. People think heavy lifting will injure them. On the contrary if done correctly, you won't only strengthen muscle, but tendons, ligaments and even your bones
Over 40 years in shape and still loves it like a beginner. That's lifelong dedication and it has to be respected in any sport or activity
Mike do us a favour and just get fat once. Just please look shit once, that would be 👌
More importantly it's great seeing how happy young titan is. He's a really good kid. From one father to another you guys are obviously doing a great job raising the boy.
This was a good video 👍
Hi, Mike!
@@TheSaxon.😂😂😂 He forgot about lying about steroids
@@caesar_rexonly you feminine dudes think like that. That anybody that's in great shape or looks better than y'all is on the juice. Don't be mad cuz you have a dad bod and no work ethic😅😅😅👌👌
@@caesar_rex⬆️⬆️⬆️
looks like we found the feminine dude who's mad just cuz he has a dad bod. 😅😅😅
No one's on juice here. Quit making excuses just cuz you're lazy😂🤦👌
@@caesar_rexno one is in this video. So get a life, quit making excuses for your dad bod and get a life 👌👌😂😂😂🤦
you have a beautiful family my brother
When I think back to my teens, I had so much energy and endless motivation, but I lacked knowledge and the proper understanding on how I should get from A to B. This was back in the 90s and we had no internet or RUclips videos to watch. I remember reading Flex, Ironman and all the other bodybuilder magazines, and one of the things we didn't understand back then was that it probably was not a good idea to just copy workout programs for IFBB bodybuilding pros that was on huge amount of steroids and as a result of that had so much shorter recovery periods between workouts. As a result we actually over trained for periods. I reached my goals over time, but it was less scientific and more of a grinding approach to it.
If a young teen or man is so lucky that he can absorb knowledge from a seasoned athlete/lifter, he can achieve so much more. Now he doesn't just have the motivation, but also the proper knowledge and strategy to get to his goals. As an adult I made quite a few adjustments to my workout regiment and had so much progress than in my first years of training 🙂
I'm an 80's kid and didn't understand steroids back then. Can't believe I tried to train and look like Dorian Yates it was never achievable lol
@@Get_me_money : Of course it was not. But it is funny as an adult to think back to that period. So much energy and motivation. But at the same time we lacked the knowledge and experience. Teens of today has all the information right in front of their fingertips.
Great job Mike O Tren!!
Sounds like something a kid would say about a man
Childish & super beta.
Tren is dirt cheap. Where are your results and video? Link me pls.
You most likely are fat😢
i love mike o hearn
Im 170lbs and can do about 5 reps with a 45 wrapped around my waist with a rogue belt. This guy is doing double that weight 90lb at like 250lbs. Thats insane strength
Potato 🥔, love it reminds me of my 2 and 4;year old!!! keep grinding!!!
It’s how you lift it” great chat thx Team
У Моны самая лучшая техника в тяге ! Даже странно... Она реально тянет техничнее всех этих мужиков.
27:05 amazing weighted pull ups given the fact of how heavy you are, mike you'll probably never see this comment but what exercise do you think is best for lats size? Weighted pull ups or lat pulldowns
Mike is the Man..Keep up the amazing work 👏
Love the video's ❤😊
Just a family lifting weight here... reminds me of lifting with my son at the gym.
I wonder whats your opinion on mentzer style of training thanks for everything you do for us
he already answered this question in a video
Difference between test and dianabol?
How much tren is a good first cycle?
How long should be the recovery after a cycle?
Just some ideeas for videos that you should do. You have a lot more expertise in that than in most of your training routine videos and way of doing exercises 😂😂😂
Fun I wish I was training with you guys I am from here such Sweet Gym
would love to train in a shrine dedicated Mike , what a way to go
Lol true that 😁
Привет от Дагестана , Майк научил смотреть твое видео не давно и зауважал тебя , так же привет Моне .
35k views and only 700 likes. Show some respect to Mike O’ Beast!!! 🙌🏻💪🏻
This cool Mike has a home gym I got a couple of weights at my house but not like Mike has enjoy watching
It's your boy Mike O'Hernia back atcha!
The diversity of skin color is actually a beauty to watch, all kinds of backgrounds united by one love. I am from India, where people tend to stick to their own ethnicity . So this is beautiful. And good work Boys and Mona!
Mike is as natural as that hair piece he's wearing
Hello everybody this brings back good memories when I was about 22 ish I joined a gym and really got good size cold bicep tricep my left arm is 18 1/2 inches and then the right arm 18 inches what's the problem with all that was I went back to drinking it wasn't even a month later i got a DUI then it was down hill from there are you going to take different California prisons and nine different California jails all from pull over DUIs I lost a lot of good years I'm 62 years old now and in 7 days I'll have two years clean and sober in the past months I've been looking dumbbells in my bedroom and I've already increased in strength and size in my biceps triceps shoulders forearms I'll continue doing that for a while and then I'll a gym and see if I can get as big as I was long ago I always loved lifting weights even when I was a kid my brother's lifting weights to he's a little older than me and he still lifting in a gym needless to say he does not drink alcohol or do any types of drugs or anything he loves his life clean the silver like I should have always lived my life who knows where I would have been right now it's amazing I definitely would have been retired keep up the good work god bless all of you
best shape of hes life at mid 50s... Damn theres alot of gear involved. Just look at his face.
4:19 - 4:21 - Sneeze that Mikey
God bless little titan
Love from India
Mo is strronnnnnnng. Great work from the team.
Mate. Keep up the great work.
“No, no mister Darth…you buy.”
"Good morning world, here the centre of the universe deadlifting"
Yo O´hearn💯
Tempo is huge my buddy taught me that he changes tempo often. Dude went to the military and came back just jacked. Some of your most jacked guys are in prison. They work for it like its life or death. There limited on food and have zero peds or supplements.
That's one tough cool dude
Get it Mike 🦾
Love it 👌🏼💪🏼
Great people
He would be perfect for the role in the next Captain America. Why dont he goes into action hero acting like Arnold did.
DAMN!!!! MONA!!! 🔥
I can workout or not workout and my body looks pretty much the same..a potato..BUT im strong"ish" and enjoy workingout..So thats whats important.
do you reckon power clean, or any kind of clean gives a better result to risk over deadlift?
If only people would stop hating and start listening to
Bombs🔥🔥🔥
Love how Mike isn’t using any straps
You look fantastic, what did you lift as teenager? world record or something close to that? you said you was bette then most bodybuilder.
Mike. Is ur son's hair real. So cool. Lord bless him.
On Swissgerman, Hoi zäme💪😎
Going to the gym is a new tren
"Baby Dont Hurt Me....."
Mona strong af
You good
great video, Am from Sweden. Do you know the Swedish Strongman Magnus Samuelsson,
i have a question , before working out i will eat 2 burritos meat and 14 tacos is that a good breakfast ? serious question here
Did Mike change his outfit mid session!? Lmfao
Dude is pimping his clothing line HARD.
Its nice to have friends and family around I guess...but Id NEVER be able to workout with so many people around and distractions. So you're all doing good considering..
Застал видео Майк качался с будущей женой, потом родился ребенок помню, пацан скоро 100 по жмёт✌️💪
How do you keep your lower back from getting injured? I'm 51 and still lifting but I had to stop deadlifting and squatting because every time I do I tweak my lower back.
You weren’t doing them with proper form then and you were trying to go to heavy too soon most likely.
@@James_Edward59 No I start out at 135lbs, which is nothing, and I do warm up sets. I believe it is do to lack of flexibility, underdeveloped glutes and weak lower back. I just wondered what Mike does to keep his lower back healthy
I think Mike never replies to comments here, if I was you I'll ask him when he does a RUclips live video or send him a private instagram message, probably he has a lot of messages. I'm not an expert, I'm just a regular gym goer who never got injured, maybe you tweak your lower back because your form at deadlifts and squat is bad or your lower back isn't strong enough(you can strengthen it by doing back extensions or reverse hypers) another reason could be that you don't brace your abs, you brace by taking a deep breath into your belly and squeezing all your abs while you do the rep, it protects and makes your lower back stable to handle heavy weight because all the muscles around your low back get activated while doing it
@@erichorn3414 That's basically confirming what the other guy told you. I mean if as you are suspecting your glutes are underdeveloped and your lower back weak, then you were indeed trying too heavy too soon. 135lbs is not "nothing" if you have known weak points. First work on those, even for a year or two if need be, very gradually at our age (I'm the same as you and also with a weaker lower back that gets tweaked a little too often!) and then try deadlifts and squats again? Or do squats and deadlifts with "nothing" weights, but in a mindful and controlled way until your weak points adapt to it? Personally I've never been to the gym (I am quite fit though overall) but I've just subscribed for the first time the other day, mainly to do ust that, deadlifts and squats. What will I start with? A weight that feels like nothing and hoping to very gradually go up in years time, no rush and no need for too heavy. I mean you should be able to pick up a (non-obese) person maybe at most, why try for more than that? We're a little too old for ego lifts!
Si ay esperar lla ba aterminar todo ok
😅
MIKEEE GROW THE CHOP OUT AGAIN!!!
3:53 what in the living fcuk is that thing on the left of the screen?
Looks like some kind of demon-owl mask.
WTF?!? 😱
What did Mike say about sweaty balls?? lol 😆
23:00
That is pretty much me, but with 35's on each side.
How much are the black and the grey plates?
On T-shirt is NOT Mike, but FABIO. :D
Go morgen🇩🇰👍
Deadlifters in the gym look to be the new crossfitters
baby don't hurt me no more
how much testosterone are you taking a week?
All of it.
baby dont hurt me no more
All I speak is AMERICAN!
@2:10 a Silverback would be scared if you stand in front of him
Белкин бы точно забраковал такое сумо. Пару уроков от Юрия и будет всё чётко!
This guy will die with a weight in his hand. Salute!!!
MR Mooi 🧿💪🧿💪👍👍
OSU!
А какой вес снаряда у Майка сегодня?👍
Why does he play one repeat?
Good day to all my self focused mirror looking juice fiends.
Just casually speaking non sense while lying about being natty. He never fails to
👍👍