Get Huge Delts With Mike O'Hearn

Поделиться
HTML-код
  • Опубликовано: 20 окт 2024

Комментарии • 241

  • @timcasey5835
    @timcasey5835 3 года назад +25

    Reading some of these comments gets me down. Mike, his work ethic and his results are a work of art. His positivity and commitment inspire me to be better. Stop hating and go somewhere else if you can't.

  • @symplicityjesus
    @symplicityjesus 3 года назад +5

    I love how you build everyone up and never sell out your in it for health and strength not just big for nothing no strength. Also confident but humble love it. YOU AINT SCARED TO WORK FOR IT

  • @Nelvaanian
    @Nelvaanian 4 года назад +6

    Say what you want about Mike, he knows his shit. Informative workout videos, paying attention to the smallest details to make a huge difference.

  • @ninjaah1404
    @ninjaah1404 4 года назад +62

    2.18 calling Mike a fake natty hahahaha surprisingly Mike didn't cut this part out of the video maybe because everybody knows Mike

    • @firmans12
      @firmans12 4 года назад +15

      2:18

    • @brock5946
      @brock5946 4 года назад +5

      He didn't have to cut it out becos Mike is clearly natty

    • @WheystedGainzAndArtisticMe
      @WheystedGainzAndArtisticMe 4 года назад +2

      Natty?

    • @ELTUK82
      @ELTUK82 4 года назад

      meet me sumwhey bring yo sh*t witchu I know what a douche

    • @Satarnoch
      @Satarnoch 4 года назад +1

      @anonymous I heard 300

  • @laflamezz1907
    @laflamezz1907 4 года назад +50

    Buff Nicholas Cage right here lmao

  • @PapaAV
    @PapaAV 4 года назад +15

    1:50 🤣🤣🤣 roasted both of them

  • @CARLO-ny7ni
    @CARLO-ny7ni 4 года назад +8

    1:51 I like how Heat evans interrupt Billy gun and then Billy stare at him pretty pissed off

    • @sirjohnahayfalcon
      @sirjohnahayfalcon 4 года назад +1

      Dam he even trashed ohearn

    • @michaell10
      @michaell10 4 года назад +1

      Yeah who is that guy and what's with the WWE speech?

  • @pablofanito6308
    @pablofanito6308 3 года назад +1

    Love mikes videos I learn something every time I watch
    Thanks bro
    Team Titan #1

  • @TheStiffler03
    @TheStiffler03 4 года назад +1

    dont get all the hate towards Mike.. dude is a legend and natty or not nobody in this comment section will ever get a body like him

  • @Hungrybird474
    @Hungrybird474 4 года назад +3

    That exercise at 4:40 incline delt press is a good machine . Not many use it though

  • @mv5596
    @mv5596 4 года назад +6

    12:38 come on dude no need for fancy movements brother, don’t complicate it simple and effective is the way to go.

  • @Yonisaj12
    @Yonisaj12 4 года назад +10

    11:15 Eyes workout is important too

  • @TKDonny
    @TKDonny 4 года назад +1

    I recently did the front raises all the way up over my head and was accosted by another gym goer to stop doing that. Reason cited was risk of impingement. Been training for a number of years, no injuries, but always welcome advice. That being said, what are your thoughts? It's safe?

  • @markie5287
    @markie5287 4 года назад +13

    Big lenny brought all us together. Prepare for the onslaught

  • @anthonyderosa7730
    @anthonyderosa7730 4 года назад +44

    Dude needs to lay off the botox the top half of his face looks paralyzed.

    • @anthonyderosa7730
      @anthonyderosa7730 4 года назад +2

      @@harkriz415 seriously, i wasn't even posting this comment do be a dick it was of genuine concern lol

    • @pvpgaunltett2390
      @pvpgaunltett2390 4 года назад +2

      Let the man do his thing, you have full function of your face and look like crap so it is what it is really.

  • @vibingwithkingnephi5117
    @vibingwithkingnephi5117 3 года назад +1

    Mike is a fling beast man, I don’t understand why he has so much haters

  • @jolemays3218
    @jolemays3218 4 года назад +4

    When Billy gunn is in the video you know it's going to be good

  • @justinray9895
    @justinray9895 8 месяцев назад

    Lmaooo. Look at the dog he's in the background like FUCK THIS IM GOING TO SLEEP!!🤣🤣🤣

  • @chriskozub8012
    @chriskozub8012 4 года назад +7

    “I prep year round, three hundred days out of the week”

    • @524coconut
      @524coconut 3 года назад

      25/6 all day every month

  • @cainm8808
    @cainm8808 3 года назад

    Mike strength is always so above every one

  • @rskeets4921
    @rskeets4921 4 года назад +2

    I love the fellowship, and the Brotherhood. Godspeed

  • @dennisdidomenico7607
    @dennisdidomenico7607 4 года назад +1

    Great video notice sleeping in background but i think its too early in the am for the dog ! Notice sleeping in background.

  • @cartercustomautorepair6713
    @cartercustomautorepair6713 10 месяцев назад

    Really enjoy seeing Mikes techniques and advise and he looks awesome at this age, im 47 now and also been lifting for 30 plus years and it gets harder, so awesome to see this, just wanted to say he talks about higher carbs which i do the same cause i never sit down, but he needs to feed his dog more carbs too, cause shes always laying there inthe gym looking dead .... ha!!

  • @nicwilson89
    @nicwilson89 4 года назад +4

    The shoulders and traps are packed with androgen receptors, that's why they respond so well and why you see the 'capped' delts look, or have massive traps and overpowering delts, when taking certain steroids...it's a little disingenuous to make it seem like you can get those huge delts only by doing these exercises

    • @giant-killerbeast
      @giant-killerbeast 4 года назад +2

      Very true. Pushing natty for 7 years now. Never had the delt growth I wanted. The best area that seem to grow for me with all the years of training are arms, legs and back.

    • @ericsenecal9203
      @ericsenecal9203 4 года назад +2

      Your just not training your shoulders with enough different movements been lifting natty 4 years and my shoulders are huge but I do different delt exercises every week never the same the best way for nattys to grow is muscle confusion and heavy lifting

    • @giant-killerbeast
      @giant-killerbeast 4 года назад

      @@ericsenecal9203 I would try that out, brother.

    • @rockyp32
      @rockyp32 4 года назад +1

      Giant-killer Beast overhead press with make your shoulders CAPPED AF

    • @giant-killerbeast
      @giant-killerbeast 4 года назад

      Brothers, what are your opinions on genetics for building muscle or gaining strength in general?

  • @hollywood_golf
    @hollywood_golf 4 года назад

    This is awesome! Heath Evans #44 WAR EAGLE!!! The "BADASS" Billy Gunn and of course the 🐐!

  • @igorfitness
    @igorfitness 4 года назад +1

    really super shoulder training , the best way Mike

  • @WillisMiranda52
    @WillisMiranda52 4 года назад

    The mecca is closed 2020 where you guys working out, and 6 months out now.NYSC is now open!

  • @rskeets4921
    @rskeets4921 4 года назад +4

    I really like some of the pb/ohearn gear. Classic

  • @johannesodderskjrjensen1586
    @johannesodderskjrjensen1586 4 года назад

    Question.. : )
    The supplement "collagen" you take. Does it matter if it is a collagen-protein in a powder form. Or should you generally stick to a pill ?

  • @neobraveheart
    @neobraveheart 4 года назад +3

    Billy can you please tell Mike that the Guns never back out 💪

  • @CapybaraEnthusiast882
    @CapybaraEnthusiast882 4 года назад +5

    12:43 mikes eyes

  • @mrcool4329
    @mrcool4329 Год назад

    Keep 'em coming Mike 💪🏼

  • @jayamansinghani3118
    @jayamansinghani3118 2 года назад

    Amazing work !Learn something everyone👏👋👋

  • @joshportillo5076
    @joshportillo5076 4 года назад

    BAD ASS BILLY GUNN. Heck yeah, keep gettin after it

  • @emanuelmolina3262
    @emanuelmolina3262 4 года назад

    Hi Mike. Can you make a video about abs? I love what you do!!

  • @jwhat20
    @jwhat20 2 года назад

    I know that he was just throwin shade at Billy in good fun but I still found myself screaming, “wrestling’s not fake!!” 🤪

  • @juanheredia9297
    @juanheredia9297 Год назад

    Definitely doing some of these tomorrow

  • @hmwasiquealtaf130
    @hmwasiquealtaf130 4 года назад

    Hi Mike I hope you ok & health... I’m one of your big fan. I need a help from you if you can help me please.. I need you to take look of my physiq and tell me about my shape & structure of body .. I’m 5’8 . Completely natural.. age 32 .started working out more then 4 years ago.. and without following proper diet.. and workouts techniques.. I learn so many different things from your RUclips videos.. if you can please let me know I will be ever so grateful to you. Thank you very much. Happy Christmas.

  • @maxheithmar334
    @maxheithmar334 4 года назад +8

    I’m just learning about this guy. Why does his face look like a wax statue? He a model?

  • @sheend
    @sheend 4 года назад +6

    Does anybody think Mike looks like a jacked Stewart from MadTV?

  • @littleshadow2707
    @littleshadow2707 3 года назад

    @17:51 I thought he was gonna explode strawberry jam everywhere!

  • @RelaxingGhost
    @RelaxingGhost 4 года назад

    I love Billy Gunn. Glad to see your friends.

  • @peterreuben5791
    @peterreuben5791 4 года назад

    great workout thanks again

  • @joellecollette5843
    @joellecollette5843 4 года назад

    I needed this Shoulder’s today 😍🙏🏻🙏🏻

  • @stevegilmore3159
    @stevegilmore3159 4 года назад

    Dang, Mike. 6 plates on each side of the shoulder press machine? What kind of supps are you taking, or what are you eating that gives that much strength. That just seems unachievable by any other mere mortal.

  • @ryanmurphy7300
    @ryanmurphy7300 4 года назад

    At 12 mins does that still work out the bicep I know that shapes the body though?

  • @dylanlarson3998
    @dylanlarson3998 4 года назад +6

    I just came here for tren comments

  • @massiveaction6217
    @massiveaction6217 4 года назад +1

    If I go to the gym and see that dog I'm going to look for Mike 💪💪💪

    • @cunneto2912
      @cunneto2912 Год назад

      Indeed as Mona is often with him

  • @Kai-ln7sn
    @Kai-ln7sn 4 года назад +4

    guy in the white shirt gives me the creeps

  • @oppuss36
    @oppuss36 2 года назад

    Nice workout Boys 💪
    Roger from Norway

  • @spectrumifs
    @spectrumifs 4 года назад

    Wonder how many basic push ups or pull ups these guys can do? I'd love to see these guys try to make it through Tony Horton's Plyometrics.

  • @terencefuyumuro9763
    @terencefuyumuro9763 4 года назад +4

    Aside from the tren jokes, there were some good training tips.

  • @JTQA_Tester
    @JTQA_Tester 4 года назад

    The start of the video is when All Might sees a gym and approaches it after his transformation has finished.

  • @dennisdidomenico7607
    @dennisdidomenico7607 4 года назад

    just did your shoulder exercises revise fly machine with your pinch grip. I dont know why but WOW what an effect on my rear delts, which has always been a lagging body part . How often should i do this exercise ? Also the smith machine explosive press and WOW huge effect Thanks Mike !

  • @ОООПриволжьеТеплотехника

    Mike have no tatooes. Good JOB, old school man ! Respect from Russia.

  • @SK-ik9mc
    @SK-ik9mc 4 года назад +1

    Spoiler alert it rhymes with rear, tear and fear

  • @filipecardozo
    @filipecardozo 2 года назад

    Watching this video again, thank the lord Mona is not the one recording the videos anymore 😂

  • @aaronbarlow4376
    @aaronbarlow4376 3 года назад

    I don't know how they those supinated grip shoulder press exercises. So awkward. I always hated the arnold press too, the front delt press is so awkward.

  • @juanvillota9097
    @juanvillota9097 4 года назад +1

    I can't hate on anyone with a husky

  • @robbietotten3130
    @robbietotten3130 2 дня назад

    Sorry to ask but why is he aloud his dog in

  • @StonerStrains
    @StonerStrains 4 года назад +1

    Did mike ready do a workout dude is glistening in the night????

    • @jasonx4008
      @jasonx4008 4 года назад +1

      I'd imagine he does some cardio before leaving the house. Get warm before the workout

    • @StonerStrains
      @StonerStrains 4 года назад

      @@jasonx4008 true.

    • @dubbled7286
      @dubbled7286 4 года назад

      Maybe he was in the tanning booth ??

    • @MrJonblaze5
      @MrJonblaze5 4 года назад

      He's not glistening. It's the plasticky look you get from botox injections.

  • @WilliamShaw-b7y
    @WilliamShaw-b7y 7 дней назад

    MIKE OHEARN.HES. AWSOME!!!

  • @Yourenotthatguy
    @Yourenotthatguy 4 года назад +1

    Doggo for the motivation

  • @savage9934
    @savage9934 2 года назад

    We want the calorie challenge too!!

  • @SageVince2022
    @SageVince2022 Год назад

    1:25 SOME MONKEY BUSINESS LOL

  • @gamerx30
    @gamerx30 4 года назад +1

    Can Mike get Stone Cold on next time?

  • @elbluepatato
    @elbluepatato 4 года назад +1

    Mikey Onaatural!!

  • @johnnytheirishman3387
    @johnnytheirishman3387 4 года назад +4

    Hey Mike didn’t scan in at the front desk, what is he special😂

  • @micahasher7600
    @micahasher7600 2 года назад

    Dudes yoked and somehow I have a feeling he really is natural, because we’ve seen that it’s possible. There are hard working genetic outliers like Eric bugenhagen and Ronnie Coleman pre-steroids. Also my uncle got pretty damn huge just eating big and had a home gym.

  • @barryweaver8833
    @barryweaver8833 4 года назад

    Is it just my imagination or is Mike whispering in the gym at 4am.....

  • @neuro20000
    @neuro20000 4 года назад

    Thumbs up for the Husky!

  • @betruthfulroy7679
    @betruthfulroy7679 4 года назад +2

    1.38 cant be healthy for the shoulders. Looks like a recipe for impigment

  • @merrickyin3388
    @merrickyin3388 4 года назад +1

    Nicholas Cage after retirement

  • @pgm8356
    @pgm8356 4 года назад

    Hearing them struggle to breath hurts. Almost makes me feel the need to take deep breaths.

  • @bertvanstaveren3178
    @bertvanstaveren3178 4 года назад +1

    Natural or not, he got a nice dog !

  • @DataDirectory2000
    @DataDirectory2000 4 года назад +12

    Me: tell me HONESTLY, how can i get huge delts.
    Mike: take steroids😜😜😜

  • @fatality327
    @fatality327 4 года назад

    Mike you Legend

  • @manuelGutierrez-jc5hx
    @manuelGutierrez-jc5hx 4 года назад

    the fact they take steriods is ultimate for their growth and size,most def all the guys building are not natty,but the work ethic the drive and the attention to their craft and dedication is admireable,young kids cant look up to some of these guys for their steroid use,ok i get that,but they also shouldnt look up to the rockstar using coke or heroin,or the football player geting popped for peds....julian eddelman just got popped last year,and hes a so called role model,guys like josh gordon or even lesser known stars are on something...you apply the dad rule,replicate the good,and the bad throw it away.

  • @NuvoVision
    @NuvoVision 4 года назад

    Do i need a pct after a cycle of botox?

  • @isaaclopez7142
    @isaaclopez7142 4 года назад

    I’m 14 going to gym but never get big or cut I mean I got abs but 4 pack

  • @5ohdaddy_95
    @5ohdaddy_95 4 года назад

    Mike o tren my favorite

  • @sneakerkingz6592
    @sneakerkingz6592 4 года назад +10

    He could of held the door open for the camera person smh

    • @SeanKosari
      @SeanKosari 4 года назад +1

      sneaker kingz camera man is his wife mona lol

    • @SeanKosari
      @SeanKosari 4 года назад

      H roasted them so baddd 😂😂😂

    • @gloriasol8197
      @gloriasol8197 4 года назад

      My thoughts exactly. Rude much. Holds for his dog but not the cameraman

    • @gloriasol8197
      @gloriasol8197 4 года назад +1

      @@pryme2013 his dogs get better treatment 😅😅

  • @WheystedGainzAndArtisticMe
    @WheystedGainzAndArtisticMe 4 года назад

    Who's the guy with long blonde hair

  • @dshorr7347
    @dshorr7347 4 года назад

    There is no denying Mike has a great physique and always looks in condition, is he naturally? If he is taking the steroid he still looks better then guys half his age.
    Can you look like the way he does naturally it definitely wouldn't be easy even with great genetics and I'd think food intake would have to be high let alone everything else. My opinion and this is only my opinion No you can't look the way he does. , when I first started training people would say I took steroids, purely because I was in shape and put on a lot of weight and size in a year, this was only down to my training and my diet and my age plus had the passion for bodybuilding, but I never got my body to look like he does.
    You can also achieve a lot if you have the will in something you enjoy and if people believe he doesn't take anything and he says he doesn't take anything then it's good for the sport and younger people start off not thinking steroids are the only way.

    • @samuela9237
      @samuela9237 4 года назад +1

      you dont have to make it so complicated its absolutely ridiculous to say he is natty

  • @BK-vz3mx
    @BK-vz3mx 4 года назад +1

    Does Goldilocks pay to be a member of that team?

  • @HocDolliday
    @HocDolliday 4 года назад +4

    Boomers getting it done ✅

  • @TheOfficialZouZou
    @TheOfficialZouZou 4 года назад +13

    am i the only one who think mike look smaller in that video ?

    • @syria7981
      @syria7981 4 года назад +4

      Faiz Hach because he’s off his cycle

    • @Nobodyyoucarabout
      @Nobodyyoucarabout 4 года назад +3

      No its cuz hes shredded, look at his face, hes in great shape.

    • @syria7981
      @syria7981 4 года назад

      Tommy Wiseau that’s high blood pressure

    • @koaboyy
      @koaboyy 4 года назад

      most likely super depleted himself for the cheat day

    • @iLLCadence
      @iLLCadence 4 года назад

      @@koaboyy i mean it is 4am, most are depleted around that time

  • @nadeemakbar5529
    @nadeemakbar5529 3 года назад

    Jeffery works at gold's gym ???

  • @jasonnowakowski393
    @jasonnowakowski393 4 года назад

    I always trains with guys on they first cycyle put him with the big dig kia green leg day the calf work would out him off the thigh work won't live with him love to see that happen

  • @nayteebre8604
    @nayteebre8604 4 года назад

    I kind of get WWE wrestling vibes of the 0:50 prep talk.

    • @michaell10
      @michaell10 4 года назад +1

      Ikr right. What a dick

  • @ivancherkasov2485
    @ivancherkasov2485 4 года назад +1

    Power 😏💪🏼💪🏼

  • @TheHannibalTV
    @TheHannibalTV 3 года назад

    👍

  • @TrendsHubB2B
    @TrendsHubB2B 4 года назад

    That’s awesome 😎

  • @christianaguzman2350
    @christianaguzman2350 4 года назад

    Answer. Tren

  • @mattdipadua3614
    @mattdipadua3614 4 года назад

    What is that hoodie

  • @jaxypassionblocks
    @jaxypassionblocks 2 года назад

    17:54 🤘🐤🤘

  • @jonathanrocha779
    @jonathanrocha779 4 года назад

    Heath evans needs a youtube channel.

  • @RelaxingGhost
    @RelaxingGhost 4 года назад

    Can you get Rusev on a workout

  • @Chris-nk6lm
    @Chris-nk6lm 4 года назад

    Nice routine.

  • @МаратГаджиахмедов-ч8д

    It’s awesome 💣