Sunflower Lecithin: Benefits, Side Effects, and How to Take it Safely

[@matthewdavis9437]

1:12 What is Sunflower Lecithin?
2:22 Health Benefits of Sunflower Lecithin

[@Michelle-blackwood]

Thank you

[@davidinchcliff4560]

​@Michelle-blackwood robot voice, really? There is no side effects, that's a lie

[@powerinbeing4912]

Greatly appreciated.

[@Michelle-blackwood]

@@powerinbeing4912 you are welcome 🤗

[@Natural-Health.]

When taking liquid orally how much should one take?

[@Michelle-blackwood]

Hello Dear, use 1 tablespoon of liquid daily, you can add it to your smoothie or salad dressings or sauces.

[@lirrajae12]

great to the point video. Thank you

[@Michelle-blackwood]

Thank you for watching, I appreciate your kind words 💚

[@searchingtruth6693]

I bought some powder form for my breastfeeding daughter but we can’t figure out how much to use. Any info? Thanks!

[@Marginal391]

Is eating sunflower seeds a good source of lecithin, please ?
Thank you 🙃

[@Michelle-blackwood]

Yes Dear.

[@danielploy9143]

What is cho line?😅😅😅

[@Michelle-blackwood]

Thank you very much for watching, please watch my other videos!

[@tyreechiejackstone7379]

I guess we're in the clear regarding lecithin supplementation? I didn't see mention of one side effect..

[@markderv]

Robot audio sucks.

[@Michelle-blackwood]

It really does, I agree.

[@markderv]

@@Michelle-blackwood Haha

[@Michelle-blackwood]

@@markderv you live and you learn. In time I’ll redo them 😂