The benefits of whole-body vibration

Whole body vibration is a treatment in which you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it forces your muscles to contract and relax dozens of times each second. Some of the reported benefits include improved muscle tone and increased strength, less inflammation, increased bone mass, and more.
Research has shown that whole-body vibration can be beneficial for several conditions - increased strength in the muscles around the knee, reduced pain and improved function in knee osteoarthritis, better healing of fractures caused by osteoporosis, and less delayed-onset muscle soreness after workouts.
This post is meant for educational and informational purposes only and should not be considered medical advice.

[@gathercreatelivewithleslie8340]

Why aren't more doctors telling people about these. I have a lifepro waver. Helps with lymph circulation, therefore, healing.

[@chowdary6353]

Does this machine works for weight loss......????

[@g1-mo7ed]

I want buy machine up down for ma kink lofe im from indonesia

[@elhamkadkhoda3028]

I’m not happy at all the vibrating monitors stop after 10 seconds no matter what I do is not going to work and I try to contact manufacturing they did reach me and they didn’t contact me. That’s why I don’t recommend it.

[@sweetbeep]

It increases bone density...does it help teeth as well?

[@ritdor]

Can you give us studies that show that the device helps?

[@niteshsahu1337]

I can feel tha hole body vavresion

[@lloydshaw6534]

This guy sounds like a Power Plate Marketing person. And I bet he has never even been or seen a fully functional machine.