I tried a full body vibration machine..
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- Опубликовано: 26 авг 2024
- I am exploring ways to make a healthy change in my life with some different exercises. I tried a demo of a similar machine at CES2019 and kind of liked it...
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I have used this for almost a year now and love it. I have lost weight, gained muscle, and got rid of pain I have had from a knee injury. I will never be without one of these again.
I have plantar fasciitis and work on my feet all day. Would this shake my feet to the max? That’s what I feel I need. Could I just sit in a chair and put my feet on it? Of course I’d use it for exercise too.
@@candyc.3163 I have heard that people use this very successfully for plantar fasciitis. I have one and sit on the bed, put the unit on the floor and put my feet on it. So your way would work fine. I have leaned across it for help with bloat in my stomach.
@@christyb.2272 thank you!
Are there any specific guides/exercises youd suggest for knees using this?
@@candyc.3163 Did it help you?
The best work out makes you good at something. Some prefer being able to run fast and far, others want to lift heavy things. You sir are on a path to being indestructible during an earthquake.
😆
Lol!
HAHAHAHAHAHA!!!!
This gets you in better shape so that you can do things better.
😂 😂 😂
This is my second vibration oscillating machine ruclips.net/user/postUgkxfz4_K0hTJKkW57TijFZ22TJNCBCKBqZz and this one has a lot more variations and the quality is really good. My other one has a handle but with this one it’s not required the platform is wide enough and the length to be able to do more exercises with and without the handle I can do leg lifts. I use it not only for pain relief but also to help me with Diabetes circulation issues. This was a great present to myself!! It is heavy so be aware of that it’s roughly close to 40-50 lbs but still easy to move when needed. Revision 3/1/21 ; it does weigh exactly how their website mentions and really enjoy this machine and they way it shows on the platform areas to put your feet and what type of exercises it is. I have recommended their machine to my co-workers as well as my MT students. Love their customer Service for any questions or concerns very helpful and courteous!
I bought one of these on advice of my doctor for Dercum's disease, a disease affecting the muscles. It arrived on the day I saw this great review. I am so happy after trying it. It's no joke for 70-year-old me.
Are we just going to ignore the fact that he opened the box with a spatula??
Hell, I'll use anything. Lmao!
I used my keys.
HAHAHAHAHAHAH
So what? . You need attention obviously. Bah!!
I liked him from that moment! Lol whatever works.
I brought this months ago, hadn’t used it, then happened to see this guy’s hilarious video. After a hard day at work, he made me laugh and inspired me to use that machine.
I know right? So funny!
Most people go home to relax after a long days work... Jason....well Jason plays with his vibrator
😆😆😆😆😆😆😆
I think that makes him a genius
I guess you're a couch potato, wow!
LAUGHING MY ASS OFF
😅😅😅
I actually used one of the Swiss Wing machines (at a physical therapy center) that the pro athletes use, to completely resolved my frozen shoulder. I got zero relief from injections, pain meds and manual manipulation. But the vibration machine knocked it out in about 4 sessions.
I have frozen shoulder and bought this machine yesterday. Can you tell me what is the best exercise for frozen shoulder?
@@sevilcnar9968 I can only tell you what worked for me. Which was applying my shoulder directly to the vibration cylinder in 15+ minute sessions. The Swiss Wing machine is upright with a padded vibrating cylinder at chest height. I put my whole body weight into it, rolling across all areas of the joint and adjacent muscles so that the vibration could break up the fascia that was binding the joint. It's uncomfortable at first, but the more I dug into it, it started to ease up as the fascia loosened and it starts to feel so good you don't want to stop. This could probably be accomplished by placing a yoga mat on this plate and laying on the shoulder on the plate in vibration mode, rotating enough to get at all angles of the joint. This was followed by the Physical Therapist doing manual massage on the shoulders,neck and cervical spine and applying heat and electrical stimulation (TENS unit ). You will get the best results by going to a Physical Therapist who is knowledgeable about this treatment (most of them are) who may be able to give you a specific plan for sessions at the clinic and using your plate at home.
My muscles had the best workout just from laughing at this! Amazing. I’m sold!!!!! 😂😂
2 minutes 5x a day and this will cure bone issues whether back, neck or whole skeletal system like osteoporosis.l.the vibration stimulates the bone and marrow and thickens the bone…I saw a study on this after 10 years of research. ..amazing.
Would it help with joints?
Another exercise I saw for strong bones was to, stand, with your hands on the back of a chair, lift you heels of the floor and gently bang them back down, repeatedly, to vibrate your bones, and strengthen them.
So, if that's true, that machine should do its job.
I love to stand on mine and hula hoop. Sounds hilarious, but it really helps my back
@@happygirl65 good idea actually! Something I will do.
1:42 1:44 1:45
This review was so entertaining.. I was in tears😂
Yeah i was laughing too very funny
yes but the tears were from having to listen to the jokes
Great video! Enjoyed the laughs. Thank you!
Me too lol
Oh my God.....LMFAO
This is the only best review of all the vibration plate machines in this whole mighty world.
When I haven't exercised in a while, and then I suddenly start up again doing power walks or light running, I get this intense itchiness in my legs. I came to learn that it is from the increase in heart rate and blood flow as your heart delivers more blood and oxygen to the targeted muscles. This causes your capillaries and arteries to expand and stimulates your nerve cells, which apparently can lead to an itchy sensation.
I received the vibrator plate from Amazon today and shortly after using it that familiar itchy sensation occurred, so it must be doing something! Excited to see my results in a month.
Thanks for the “itchy” explanation! Just used my Rumblex for the 1st time today, and itching on my legs and abs!! Must be working :)
It happened to me tonight after my very 1st try on the vibration plate and purched today. I did 10 minutes of standing and squatting. I felt the itching after only 2-3 minutes. Now that I know what it is, I feel a bit more satisfying knowing I got the itch
It became so intense that I had to start look up videos because it was so incredibly uncomfortable I felt it might not be normal
@@laurafandino9783 quite normal. I experienced it for a few days after I started using it , been over a year now, and I still use it, 1 hour a day, 4 days a week.
My body is the best it's ever been, and I'm 44.
Anyone thinking of trying this, go ahead. Its the lazy person's workout with great results. 👍
I watch my TV series while on the machine, and the machine does the work for me.
So, how’d it go? Are you still using it, and have you seen any results?
LMAO when he curled up into fetal position 🤣
I lost it at the QT cup
The talking through it was wild 😂😂😂😂😂
😂❤❤❤
I'm an elder caring for a disabled husband. I've been using a plate for a month now and I'm blown away. I feel stronger, feel better, and now I'm learning to target specific areas that need to stay in shape to lift my husband. I highly recommend a plate to any elders out there looking for an efficient way to tone up and lose a few pounds.
May God bless you and your husband. Very happy to hear that.
Bless you. Caretaking is such tough duty! I’ve done it for both parents. What brand/model of machine did you buy? I’d like to get one and am impressed with your experience. Take care!
Bless your soul
OMG..... Thank you for your video. It was was very informative but best of all was your unexpected comical yet factual presentation style which made me laugh my ass off throughout the whole video. Can't remember the last time I had so many good belly laughs. You definitely got my dopamine flowing and I really needed that emotional lift. I still chuckle just thinking about how you filmed this. You are a born comedian. Thanks again!
Best darn video I've watched in a long time. You had me dying in laughter. I love it.
🤣🤣made my day🤗
Omg I don’t know who you are but I’m glad I found your channel 🤣
8:55 Man I laughed so hard, please do more vibrator reviews!
that will need to be on a different channel 😂
His cheeks were red from shaking 🤣
I started using it , been over a year now, and I still use it, 1 hour a day, 4 days a week.
My body is the best it's ever been, and I'm 44.
Anyone thinking of trying this, go ahead. Its the lazy person's workout with great results. 👍
I watch my TV series while on the machine, and the machine does the work for me.
How much weight you lose
Do you have the curved one?
this is funny, lazy people workout, I love it cause i am lazy, lol
Okay please tell me do you notice that the right side of the machine does not vibrate as strong as the left side if you put a bracelet on the circles on the left side and the right side with just vibration on I've done that on three machines I'm on my third one and originally I thought it was a defect now I'm realizing this is just how it is so I'm wondering if you can test that for yourself and if you're okay and you're a machine does that then maybe I would be okay I was thinking that if one side isn't vibrating the same as the other side that it would cost me a problem in my body so I went and bought the waver the LifePro Waver which is smaller and it is so powerful more powerful than the rumblex 4D and unfortunately though it doesn't vibrate by itself it just vibrates and oscillates at the same time I felt amazing when I first started
This is the only piece of exercise equipment I used all the time and loved. They work, and all you do is the most basic "exercises".
Really? There is weirdly one in my new apartment! Should I be using it??
@WT Callahan lll no
Nice lady. If your new apartment came with one...I'm envious. Yes use it. It makes you feel so amazing, light when you walk off.
@WT Callahan lll 😝😝😝😝😝😝😝
@@nicelady333 if u haven't already,ya go use it.the best thing is wut it duz 4 the cells in the body.i got mine 2 improve my health more than the xercise reason.use that thing daily if u can.
I Came to watch this from Jason bytes back ep. 43 when a Guy called you childish. THIS IS CLASSIC RUclips. You can't get any funnier than this.
Just ordered the 3d version. Used a professional version with Simple Sculpt procedures when we still had simple sculpt in town. It's fantastic for boosting metabolism, lymphatic system clean out, and I loved how great the vibrations felt moving upward through your bones in your legs and arms. It's incredible!
Should I buy this? or Is this a waste of money?
You are FREAKING HILARIOUS 😍 Thank you! I just received the Prolife Weaver and came across your video and although not for the Weaver, you kept my attention by your positive energy and awesome humor. For the record, I very seldom make comments to ANY RUclips videos. Keep up with the laughs... we definitely need them during this time 😆 THANKS 😊
This review was so funny that I’m totally buying one now 😆
I have a cheaper model but I LOVE mine! it has totally helped me in so many ways. Circulation, muscle strength and tighten up over all tone ... I'm 50+ & trying to age well and feel good & I DO! I feel better now than I ever have. Also I looked these up and there are Dr.s on You Tube that can't say enough about how Heathy these are if you use them regularly. They were invented in late 1880's( I think by Kellogg Corn Flake Guy) and used to only be used as medical equipment like physical therapy type recovery from illness stuff....FYI 💃🕺
Pukasmom, can you tell me what brand/model you bought? I’m shopping around and am in your circumstances. Also, I commented above about the spectacular whole-health benefits these plates offer. I need one ASAP for nerve pain! Interesting that Kellogg cereal guy invented concept. He was quite a health nut and character!
@@susandixen3664 did you buy one? If you did what is your experience so far?
Finally some professional review of vibration boards :)
Study the science behind it, it's probably one of the best ways to work the 3 major muscle types and for moving the lymph fluid. And, there's a whole science behind the positive effects that vibration has on your cells. Add this to you routine and you will definitely be kicking more ass! Good video and I think you delivered on funny and pro tip; do your stretching on the machine.
THANK YOU for your comment sincerely. I appreciate the humor but I was searching for a serious review
It's also great for retaining or increasing bone density.
😂 I should pay you. This video lowered my blood pressure from laughter and entertainment.
I had so much fun watching you having fun!! 1) never met a techi willing to throw caution, spare parts & user manual to the wind-really helpful for non-techies to see a pro do that. 2) I was a little worried you'd have a heart attack...I don't think you are supposed to start out at that high of a setting: 170 beats/min seems pretty fast/high. I'm so glad you didn't throw up!! 3) I found out about that ProLife vibration plate via an MD, Terry Wahls, who has pretty well self-recovered from Multiple Sclerosis, & has been helping others recover from similar chronic illnesses. The vibration plate really helps people with MS & other muscle/neuro illnesses regain muscle strength, balance, etc--even just @ the pulsation setting. 4) I am going to link her to your video b/c laughter is also great medicine for muscles and nerves. Her site in case any of your viewers want info re: MS, etc: ruclips.net/video/K84VKIoEMQU/видео.html&feature=emb_rel_end. I am not affiliated with anyone--just looking for more info on the ProLife vibration plates for chronic illness--& was pleasantly bellylaugh-surprised with this video of your expedition. Gracias!
"I cAn FeEl It BuRnInG iN mY lEgS"
This had me chuckling out loud. You should have ur own tv show! Very informative too.
Bro I literally have tears in my eyes 😂😂😂😂
I haven’t laughed that hard in a while. And I mean...just genuinely laugh in enjoying the content. Also...kinda want one now!
Is just the BEST EXERCISE video I have ever seen. Not fake and definitely not boring 🤣🤣🤣 man u deserve an Oscar.
I have never laughed so hard at a demo video before. You are a natural talent, very funny. I really enjoyed it! The best line: "I'm just going to time lapse this bitch!" LOL!!
OMG. I love the use of the spatula to cut the box open...🤣
It's a guy thing
Sold! 😂 My Rumblex is coming in tomorrow can’t wait! 😂
I honestly think that people sitting on vibrator while trying to say something is gonna be the next big thing on youtube almost as ASMR is now.
TOO FUNNY, HILARIOUS, "THE FETAL POSITION WORKOUT" LAUGHING SO HARD, I WAS IN TEARS. I REALLY ENJOYED THIS!!
I think I’m getting a Concussion!!!!😂😂😂. This was HILARIOUS!
Thats Gotta Be The Best Video Ive Seen In A Long Time! I Nearley Choked On My Own Tongue Laughing. Thank You @Byte My Bits.
I laughed so hard I could hardly breathe! I have this ordered and it's coming next week. This video was priceless!
This is one of the best underrated reviews ever🤣
Thanks for this delightful and humorous video. My son needs more activity (sheltering in place is not conducive to optimal health). Watching your video got him on board to try out a vibration plate and I appreciated you demonstrating how it increased heart rate.
This video is such a great source for raw meme(s) material ....
He sounds like an opera singer when he's talking! LOL. 🤣🤣🤣🤣😂😂😂
Your review was hilarious and informative at the same time. Actually, the best review I've seen so far.
how did it work out for you? did you end buying one?
Omg then slo mo shots were hilarious lol #FetalPositionWorkOut
Dude I don’t even know how I came across your video but THANK YOU! I needed that laugh today - you are hilarious and I might go out and get that thingy.
Stumbled on this vid and wow! I like the initial approach of "in order to take this device seriously, I can't take it serious". This was great to watch after work and now I'm considering buying a vibration platform. Not this one.. it costs too much but some thing like it. Thanks for the video, I'm now a subscriber.
This video was hilarious. I have been researching vibration plates and ran across your review. Are you still using it? And what changes have you noticed if you are still using the machine?
*crickets chirping*
@@living4mylord crickets died of old age but their ancestors went on to create a new civilization.
@@chilledolay4065 The Civilization of great Cricketonia has since met its downfall, remnants of their species have scattered throughout the land seeking a new place they might one day call home.
@@redshepardgames What is a cricket?
OMG! This was too funny! I ordered this exact model yesterday, so I really can’t wait for it to arrive. Won’t be using it in the fetal position, though. Will leave that for you!
How is it?
How do you like it so far??
🤣 U r so silly! I love this video!
I laughed until I cried watching this video!!! Hahahaha!!!!! Looks like a great workout machine! I'm sold.!!!!
You got an actual full blown belly laugh out of me on this one.
I am entertained.
Omg I forgot what I came here for. 🤣🤣🤣 It’s 2 in the morning and I’m in tears laughing. 🤣🤣
I'm using a similar model in physical therapy after ACL replacement. Swelling in my knee is down dramatically when after 9 months it stayed constant. I don't know what else it does but it's helping me walk normal again
Good to know! I've read that they're not good for people that have had knee operations. I want to buy one for my brother who gets terrible knee pain since his op but was hesitant, so thankyou 😊
I choked when he said "all the way up" 🤣🤣🤣🤣🤣
Thank you. Funniest thing I've seen in ages.
You're silly ,love it🙈😂
I bought one with an mp3 and the resistance bands are good use with this
This was so funny! I got mine 2 weeks ago and sadly have only used it standing straight and sat once I sat on it. I have some YOLOing to do.
Outstanding! I have never laughed this hard in my entire life. You are quite funny indeed, my good sir. Will be re-watching it until it's not funny anymore.
This review is hilarious. I have a similar vibration plate and YES it does work! I could not stop laughing! Good work of entertainment Sir!
Thank you for your honest, inspiring and hilarious review. These comments are priceless! You sir, should be hired to do all sports equipment reviews.
Here’s to the review that made me buy one of these.🍻
Cheers mate.
This had me howling 😂😂😭
you are hysterical opening the box with a spatula hahahhahaha
I don't watch many videos like this and I have to say, I had a blast. I actually feel so much better right now because of your fun attitude. Keep it up
Omg 😂thanks for this honest review and the many 🤣😂🤣 just stumbled on your channel if not yet omg then you must review all sports equipment ! Brilliant
LOLOLOL! They should PAY you to use this as an infomercial! I LOVE IT!!!!! Thank you soo much. I've not laughed this hard in FOREVER!!!!!!!! Shared to my community!
Hello from neighboring Winfield! I dragged out my vibration plate again. Thanks for the laughs and encouragement.
I have one of these sets itself.to 15mins and speed goes to 150, it makes your skiny itchy cuz its trigging venous system i always feel better when i try this machine it even sorts out pain to
Byte My Bits: 😯 HA.. U SILLY !!! Sooooooo FUNNY !!! HOW MUCH WAS THAT THANG... 🤣🤣🤣🤣
Around 235.00
@@christyb.2272 THANK YOU. HE DIDN'T REPLY FROM 4 MONTHS AGO..
This is the funniest workout video I've seen in my life! You were like a kid with a new toy.
Lmfaoooo!!!!! I chuckled so hard I spit my coffee! 😂 .. I love this machine.i would love to get back on it again without the brain shaking 😑
This is an absolutely hysterical and excellent review. Thank you for making me laugh and for the great info on this machine!
OMG! Thank you so much for the great and hilarious review of this cool machine. I was trying to figure out the difference between the Waver Vibration Plate and this model, I think I'll bite the bullet and get this model.
Yes the waver only oscillates back and forth yet this one the rumblex is a full oscillation aka vibration side to side and back and forth: worth the money!
🤣🤣🤣 omg I just can't right now. I was dying watching this video. I almost peed from laughing 😅 🚼
Use the lock button on the wrist remote to prevent changes is you step on the control screen
Best review ever! Glad I watched it. I just got one of these myself and I love it.
Carrie, looks like you've had yours for a month now. Feedback? I am considering one for muscle toning and for my husband's back pains.
I couldn't stop laughing 😂. I have 2 of these and love them! I didn't do half the stuff he did but he gave me a great idea for Pilates! Will have to try them now! Thanks for the inspiration and laughter!
i've never laughed so hard i had tears rolling down my face, at the part where you were lying on it on your back🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
I was shopping around for a platform, and I thought, "Do I wanna click this guy's video". I'm so glad I did. Dude had me giggling at 3:00am. So funny. 😅😅😅
LMAO w/in first 6:57 sec! And, it just got better! I'd have LOVED to see a quick clip added to this on how he felt the next day. The dreaded "first day at the gym" I'm gonna die pain? HAHAHA! I'm gonna have to send this link out. I too was just looking at them, and ran across this. God Bless RUclips :D
OMG I just finished watching your video and I had such a laugh after you did the 5 minute 'serious' workout. I have one of these machines and did the exact same thing this past week, I just got it as an early x-mas present. I did 5 minutes with a little squatting thrown in for good measure and my quads were burning up after 1 minute! I thought it was only me but then I watched your video and I could not stop laughing when your workout was over and I heard you moan a bit. LOL. I grabbed my thighs and just slowly walked off the machine like I went thru a blender. I like this machine, it helps with my recovery and I really believe that it will help to strengthen my legs. Oh, yes, I was hurting the next day, LOL.
This is the best laugh in a while!! I’m sure we all need more fun and possibly get healthier while we are at it 😊
I love my machine! Works so many muscle groups at one time which is suppose to be a better workout to create muscle confusion.
Opening a box with a spatula. Awesome 😎
I gotta say, ya had me cracking up over here ❤😂🎉
The slow motion killed me 🤣🤣🤣🤣🤣🤣🤣🤣🤣
I think I need to give you this name. LOL funny as hell man
I use this as both a pre and post workout. I have no soreness like before. I’ll take that
That watch takes me back to my pre-teens
you made me really LOL. I can see my son being like you when he's an adult.
when "lazy" is my source of workout motivation, then "lazy" gonna gets bigger and bigger until it takes over and I unable (won't) workout anymore.
I just started using one. Please read directions. I am finding it to be awesome. Start out slow and work up..
Sl Kr what one do you use?
?
😂😂 best review I’ve seen in a while
I must say that I've never seen anyone use a spatula to open a box before.
This was so much fun to watch. Very laid back and truthful!