White Chicken Chili from Dried Beans | BONE BROTH SOUP RECIPE | Instant Pot
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- Опубликовано: 12 сен 2024
- We love making white chicken chili from dried beans in the farmhouse. Hearty, cozy filling, and made with gut healthy homemade bone broth, this soup is a fall staple in our home.
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I am on a fall recipe roll lately. Since sweater weather and cozy blankets get just about everyone excited, its only natural.
You know what I love about fall more than anything else? Soup. Soup. And more soup.
I love it so much. Its easy, filling and I can incorporate every single food group into one magical little dish. During the summer I still make soup (because the bone broth factory doesn't get shut down on 100 degree days!) but no one is ever overly excited to eat it.
I usually knock the thermostat down a few notches on soup making day, so I don't get as many groans when I bring a piping hot stainless pot and six heavy ironstone bowls to the table.
It all goes down a little easier with cast iron cornbread or homemade whole grain sourdough bread.
During the fall, I have a glorious excuse to keep a perpetual pot simmering on the stove. Cold weather.
Sure, autumn brings with it the need to pack up more than five pairs of flip flops and ten bare feet in the van for every outing, but at least I can make soup to my heart's content.
White chicken chili is my current favorite, because I don't really have to serve anything else with it for my family to feel full.
When I make tomato soup, or butternut squash soup, I usually have to come up with something protein-y to go with it, or my hungry gang of growing hooligans complains that they're hungry less than an hour later....or while I'm still doing the lunch dishes.
With the chicken, beans and broth, this soup (chili, whatever you want to call it) keeps us all going until the next meal, when I pull the pot right back out to go for round two. Because why cook twice when you can cook twice as much once?!
Why is bone broth good for you
Bone broth is rich in minerals, calcium and magnesium, and very easy to digest. Its also a great source of amino acids. I first became aware of its incredible gut healing properties when reading the GAPs book by Dr. Natasha Campbell Mcbride.
Since we make a lot of whole chickens, we end up with a lot of bones for bone broth. And I never let a bone go to waste without first getting all of the gut healthy gelatin out of it!
I shared how to make bone broth in the Instant Pot in this post.
For this recipe, I cook everything in bone broth to get more of the good stuff into my family's bodies. The white beans soak up the bone broth like little broth sponges. We end up going through almost a gallon for this one recipe. It serves our family for two meals.
White Chicken Chili from Dried Beans Recipe
Serves 8
I make this big old batch of white chicken chili one time and it carries us through two full meals, with a little to spare.
White Chicken Chili from Dried Beans Ingredients
Chicken
1 whole chicken
1.5 cups water
Beans
1 pound great northern beans
1/2 gallon bone broth
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You are awesome. I feel like a lazy bum watching RUclips videos while my two nap. Somehow you manage to cook from scratch daily, make videos and take care of five kids.
I know I’m 2 years late , but super excited to try this! My husband is a huge chilli fan !
Oh another great recipe. When the weather cools down I’m making this one soon. Thanks for sharing
Momma From Scratch enjoy!!
Hi My beautiful friend send you lots of love
Lisa you need a larger cutting board dear..,😂😂 big family, big meals, BIG cutting board 😂😂👍💕
Soup and corn bread are favorite (fall and winter) foods of mine. Thanks, Lisa. This looks delish.
jukes243 mine too! 👌🏻🤗
wow deliscious...I love home made soups I make mine at least once a week ...have to try this one...I'm a fan of cilantro.
Welp know what I'm making for dinner tonight. And thrilled I finally know how to cook a whole chicken in the instapot
I must say, this channel has really helped change my life, even in just the short time I’ve been watching (I just recently became aware of this channel). In another video of yours, you mention Marie Kondo, and that sparked my interest in her. Since then, I purchased her books, read them, and am now adopting the KonMari method in my apartment. I can literally feel the reverberations of that decision in all aspects of my life. So, thank you for that. Also, I think these videos of yours are just plain inspiring. You seem like a very nice person with lots of calm, confident energy. You assert yourself in your home with admirable efficiency and grace. You are able to maintain all this while being a mother to five kids and a spouse (plus all the various aspects of your life that aren’t shown on this channel). I find that quite remarkable and inspiring. Look forward to exploring more great videos on your channel.
Thank you so very much!
Can’t wait to try this! I’ll probably cook my beans in the IP too.
I was going to ask about how to do this. Can you share your method? I am using chicken that is already cooked, and what I want to prepare quickly in the instant pot is the beans themselves. I've actually soaked them already too, because they were very old and I was worried they might be dry otherwise. I would be very grateful for any tips! I don't need a precise recipe, just a general guideline. 😊
Looks sooo yummy! I will definitely make this! BTW, I love, love your channel! I just recently found it, and have watched lots of videos already.
Cheryl Miller thank you so much!
Good morning Lisa. You are very inspiring young Mom. So great that you are starting you children's life with all these healthy choices. Wonderful that you have read Dr. Campbell Mcbride's book The Gap Diet, healing the gut. Why didn't you use the instant pot for the beans?
This reminds me a bit of my mom's soup :) we don't get whole chickens but we cook the drumsticks in with it :) that way the chicken falls off the bone when it's ready and the bone itself continues to add flavour. Idk my mom could probably explain it better.
I Love your channel by the way!!!! I wish you a lot of success!!!!
I love the dark meat too! Thank you so much Olivia!
I literally just told my husband
I have no idea what to make for dinner tonight… no motivation at all. Then I found this video! Thank you AGAIN 😃
you're welcome!
This recipe looks so good, will try!! I would love to see a How We Met with you and your husband! I think it would be a fun video!
I love this! And I could make it today because I actually have all the ingredients. I’m a fine cook but struggle without a recipe. And just like you said, so many recipes call for weird stuff that I never have. So thanks for your recipes. I have enjoyed them!
Danielle Roy so glad! Hope you enjoy :)
cannot wait for cooler weather to enjoy recipes like this!
Making this now! Thanks lisa!
Hi Lisa! 🍃 This looks such a yummy & cozy meal! ☺ Love your recipes! ❤
We grew up eating this as kids. So yummy!
Oh my goodness, YUM! You are an inspiration! (My maiden name is Boone!)
My seven-year-old daughter and I enjoyed watching this, and she's eager to give this recipe a try! Looks delicious! :)
My seven year old pulls up my recipes on RUclips when she wants to make something! Sounds like you have a girl who loves to cook too!
Making this right now!
Love White Chicken Chili ~ I haven't made it in quite a while!! I will try your recipe soon Thanks again Lisa for a great video ....
I'm going to try this, I love to make soup for fall. I love that it doesn't have alot of salt.
Looks delicious!
Mmmm looks delicious👍😚😚
Pure comfort!!
Another delicious recipe! Can't wait to try this! Thanks for sharing! This would be perfect for fall!
I have some homemade broth and a whole chicken! Thanks for this recipe!
You should cook your beans in the instant pot. So quick.
Another FABULOUS recipe! Def gonna make this one a lot once it cools down here in Ca!
You are my new food network! I made your potato soup and it was amazing!
Mckenzie Gratz oh how fun! I like to pretend like I’m doing a food network show ☺️☺️
I take a whole frozen chicken from the freezer, add the trivet in my IP, add 2 cups of water (and bullion if I feel like it), pressure cook for 18 minutes. Natural release for about 10 minutes, the quick release. Chicken just falls of the bone and is ready for any shredded chicken recipe!
If I know I am making chicken chili, I add salt, pepper, chili powder and small amount of cummin.
Looks amazing 😉
Looks yummy! And I am ready for fall. Can't wait to try this. ☺❤
This looks great! I can't wait to make this on the first chilly day we have here in southern IL!!! :D
I just made this soup and it turned out to be so yummy!! Keep these yummy recipes coming girl!
Will do :)
What? Oh my gosh! I made this yesterday! Haha!!!
Its that time of year!
Yummy! We totally ran with your idea and made this last week just the way you did except for we took a couple short cuts. We used a whole chicken that I baked in the oven and of course the bone broth, but are used frozen veggies 🌽 we also topped it with avocado, some coconut yogurt,
And it was absolutely amazing! I wasn’t daring enough to make any corn bread but I’ve had my eyeball on it! Lol 😂 thank you so much can’t wait for the next recipe!
I’m going to put a bird in my instant pot!!! I’ve never done it lol 😂
Nancy Lynn I wish we had avocados on hand. They are great with this!!
And here we are One year later making it again
Looks delicious and so healthy!!!
Oh, that looks sooo yummy!
Thank you, I've been waiting for this recipe. ♥️
Thank you for the recipe, will surely try it!
I can't wait to make this!
Yum! Making it. Thanks for sharing. Blessings
Thanks for sharing this video i love it 😍greetings from Austria
Yum!
yummy!!!
I thumbed up the second I saw an instant pot
Yes! We love it.
100 percent going to make this tonight. Thank you!
jasmine enjoy!
This looks amazing!
YUM!!! Cant wait to try.
Can't wait to make this!
Mmmm! I’m definitely going to try this! My mom’s version I grew up with had half and half put in. So I want to try your lighter version! Oh and you MUST have it with cornbread. Mmmhhmmm!
Emily McClain ooh the half and half sounds good too!
Hey do you have a cookbook yet? I love that you use cast-iron and a Berkey and shop at Aldi and use sourdough. When I first found you on RUclips I was like who is this lady she’s exactly like me!
i love that haha
Looks amazing!!
MMM looks delicious. I noticed there isn't any chili in the recipe.
I like that the recipe is simple yet hearty and nutritious.
Can one make this w/o bone broth? Or what could one use to substitute when strapped for time?
Thanks
Delicious!
I am so excited about learning to cook whole chickens. We might actually have chicken for dinner more often. I only started making your chicken drumsticks a shirt while ago. Until then, I thought chicken was kinda dry and boring. I make all kinds of different dinners and my husband says he doesn’t remember the last time he ate the same thing twice that I made... I asked him for an instant pot for Christmas, so maybe I’ll get one on Black Friday and can start making my own bone broth and chicken for dinner. My boys loved your drumsticks and they’re so excited when I make chicken now. I desperately need to get away from the complex dinners now that school is about to start up for us next week and use my slow cooker for soups and stews and just be completely SIMPLE for dinner from now on. I felt like as a stay at home mom, and the fact that we eat out every Monday, I didn’t have an excuse not to make some fancy and different all the time. But it’s a lot of planning and prepping and clean up. I think a delicious chicken with good veggies is just as delicious and thoughtful! Thanks for this! Another HIT!
Kelly Moore what drumstick recipe are you referring to? I have a package to use up!
Brianne Dostaler I don’t think it was an specific recipe, though she may have one on her blog. I think it was a day in the life video and I saw her putting Italian seasoning and some garlic powder and salt and pepper and then she served it with fried potatoes and peas I think. So I looked up how long to bake chicken drumsticks and I put some barbecue sauce on ours and the kids ate it up. I’ve done that twice now and both times there’s nothing left. It just more the idea I guess, than a certain recipe.
Yep! Just good old meat and vegetables. Super and simple and so many options for variations. :)
Love you and your videos lisa ..but are'nt you supposed to soak beans to rid them of the toxins as everyone says ??🤔💕🌷
I am curious where you bought/what brand is your garlic press? Cooking with garlic is so good & the press made it look super easy to mince
I don't have the exact link, but this one looks pretty good: amzn.to/2Sh6YQT
This looks so delicious! Thanks for video! And where did you get your wooden measuring spoons? I love those!
Crystal Spiritosanto I’ll add the link to the description!
Don’t you just love the Instant Pot? I want to kiss mine sometimes. Lol. Good-looking soup! Thanks. Xojennyinseattle
Haha Yes I sure do!
Hi Lisa! I have been making bone broth for many years and I've noticed that sometimes I get that wonderful gelatinous texture with the big layer of fat, and other times I just get a watery consistency. I don't do anything different each time, so is there some secret to making sure you get it to that gelatinous consistency?
Semi Veg I also make bone broth,
My secret to making it GeL is a lot of bones and not so much water, also the bones from a whole chicken are great for gelling, if you use things like beef bones, you might need to add in some other things along with it I use chicken feet. Personally I don’t like beef, I love chicken broth tho. So yeah a ton of bones and then just cover with water I shelves so many in the pot and press them down.
Semi Veg yep! Just a higher bone to water ratio.
I buy extra necks....they are so full of the cartilage good bone broth needs. I love turkey necks best. Also they are so inexpensive.
Hi Lisa! I love all your content and videos! I would love to know if you bought or made your apron in this video and how to get one! Mel
Hi Melissa,
I found it at World Market: www.worldmarket.com/category/kitchen/kitchen-linens/aprons.do?template=PLA&plfsku=496075&mrkgcl=660&mrkgadid=3172036563&camp=ppc%3AGoogle%3APLA%2BMerkle_Shopping_PLA%7CBrand%2BBrand%7CTextiles&product_id=496075&adpos=1o1&creative=166018777351&device=c&matchtype=&network=g&gclid=Cj0KCQjwxvbdBRC0ARIsAKmec9YJYbeRAoxLkzyvWpoSB8_Q1Lxa3-vCgg5lWF0-wFMEAwVKc9v02_QaAo6bEALw_wcB
Farmhouse on Boone Thank you so much
How long does the bone broth last in the fridge?
do you rinse your beans before cooking them?
Lisa I am from England and therefore I do not know what the white beans are called here. Do you know? Ty love your vlogs xx
she said these ones are called Great Northern beans. Hope you can find something similar
Marie Radatsz yep! Great Northern 🤗
Am I the only one that experienced the beans not cooking all the way through? I simmered the beans in broth for 3 hours and then cooked them for an hour longer with more broth... they are still somewhat dense/chewy. Could it be that I used dried pinto beans?
What was the weight of that chicken? 6lbs or less???
In the description she just says one whole chicken not sure if that helps or not
Luz Posada yes just a whole chicken. I don’t know what weight exactly.
Luz Posada I have never been able to fit larger than 4-4.5 pounds into my 6 quart instant pot. When I cook a 6 pounder or more it goes in my large crock pot.
Journey Through Love ty for ur input... I’ve struggled with anything bigger going into IP sometimes it’s hard to find the smaller ones ty
Is this a freezer friendly meal? I have a family of three and worry that some of it will go to waste..
Beans and corn freeze pretty well so I bet you could freeze leftovers just fine.
Are all of the veggies from your garden, if not where do you purchase your produce from?
Robben Nest they aren’t all. I get a lot of it from Aldi.
wondering why not make the beans in the instapot?
Sometimes I do, you certainly can if that's what you prefer.
@@FarmhouseonBoone I'm totally new to instapot so I am not confident with winging it in my own. Thank for the recipe.
My bone broth is so much darker in color , what am I doing wrong?
There are important reasons for presoaking dried beans. From a nutritional standpoint, you’re removing/deactivating the antinutrients in beans that inhibit protein absorption. Also, the soluble fiber in the beans is probably binding to the small amount of minerals in the bone broth, so you are likely no farther ahead, nutritionally speaking, than if you just soak and cook them in plain water. Bone broth seems to have a huge following but I encourage you to read the following post by Abby Langer: abbylangernutrition.com/diet-review-bone-broth-healer-hoax/
How do you make the bone broth if you dont have an instant pot?
CountryGirlGoodies L you can just cook it on low for 24 hours on the stove or in a crockpot!
Thanks bunches!!!! I dont hae an instant pot YET.....but am looking to purchase one. Maybe Santa will be good to me this year. lol
wheres the chilis?