Enough is enough!!! WW getting back to basic 101.

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  • Опубликовано: 18 сен 2024
  • Let’s revisit WW program! What are the basics of weight watchers? How you do pick up from a weight gain and start over?
    Lifeover55withkim@gmail.com

Комментарии • 14

  • @lindaszatkowski321
    @lindaszatkowski321 3 дня назад

    I am in the same boat. I am stopping being lazy since I am a widow and I love the app. I love this video and I am happy that I found you and I am not using pills or shots. Just doing WW how it is supposed to be done

  • @reginahanner5601
    @reginahanner5601 Месяц назад

    Happy Birthday to Stella🎉🎂🎁

  • @marilynmoore5359
    @marilynmoore5359 Месяц назад

    Kim, I Love this WW Back To Basic refocusing. Such a good reminder to all members. 👍 ❤️

    • @lifeover55withkim
      @lifeover55withkim  Месяц назад +1

      @@marilynmoore5359 thanks Marilyn I just some times have to go back and remember how I lost the weight I have lol refresher is always hood

  • @marykerwin1048
    @marykerwin1048 Месяц назад

    Happy Birthday Stella aww. Beautiful 😍 Great Tips 🎉

  • @ItsJustMyWeigh
    @ItsJustMyWeigh Месяц назад

    Happy Birthday Stella! Here for you, Kim ! Hugsxx ❤Roe

  • @wigglewomyn1
    @wigglewomyn1 Месяц назад

    Kim, your niece Stella is beautiful! Happy Birthday to Stella!!🎉🎉🎉
    Now Kim, i think those therapy appointments were canceled because neither of those therapists were the right one for you. Hopefully the one on Friday will be the right one.
    I think that 10/10/10 homework is an awesome idea! When I was going through a tough period, I kept a gratitude journal and every day I wrote 3 - 4 different things that I was grateful for and it opened my eyes to how blessed I was and that I DID have a lot to be grateful and thankful for. 😊
    If you would like an accountability partner for your WW journey, I'd be happy to volunteer for it. Just let me know.
    I am wondering why you got rid of your diet soda? I commend you for prepping, planning and tracking your meals because that's a fantastic way to stay on track. You need to keep this video so you can replay it when you need a pep talk because that's what it sounded like, what YOU needed to hear from someone 😉
    If you need someone to listen to you or be here for you to talk to, DM me and I'll be there for you. Just throwing the offer out there.
    Try to keep up the positive attitude. You know the saying, Fake It Til You Make It!
    Sending you lots of hugs.
    Wendy

    • @lifeover55withkim
      @lifeover55withkim  Месяц назад

      Hey Wendy send me a email please so we can coordinate

  • @smokeykat100
    @smokeykat100 Месяц назад

    Great video

  • @berniemystyle
    @berniemystyle Месяц назад

    💌