Whew....perfectly balanced core workout!!! Loved all the "new to me exercises", the lean to one side leg raises was something else(translation super challenging Lol). Another great workout...thank you, DanielPT!!!!
Done and dusted Daniel. Everytime i wait and anticipatingly wonder what are you going to do next and everytime you surprise me and everytime i love the workouts. Totally felt the core engagement! Targeted upper,lower abs and obliques. Snuck some lower back on those hyperextensions and a little touch of cardio as well. Loved that there was some unilateral work too. Love the content as always. Where do you get your fresh pair of kicks and those awesome pants??? Love you Daniel. See you at the next workout.
@@DANIELPTFITNESS yes I meant a slam ball 😊 I just got one and have no idea what to do with it. Mainly interested in core workout. Btw you got me into kettlebells and haven’t looked back since 😊
Sorry - didn’t enjoy this one. Note enough use of kettlebells. Prefer the workouts where the trainer talks to us and gives guidance rather than just playing background noise
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Nice video amazing 🤩❤
🔥🔥🔥 Thank you Daniel.
awesome. thank you 🌞
Excelent routine. Thanks Daniel!!!
Awesome workout man! Need the music info!
Thank you, Daniel.
I love your training. Just did it before going to the office. Morning makes the day.
Awesome job
One thing to say, thanks!
Any time!
One of the best core workouts I have ever done.
Thank you for all your amazing workouts and positive attitude!
thank you so much!!!
Loved it.
Perfect balance of everything. One of those workouts that leaves you feeling stronger then when you started it.
Awesome! Thank you Daniel!
you are an amazing person .
I love every single workout video of yours. Thank you for this!!
Thanks for the content 🎉
Thnks🙏🏾
Excellent job
Thank you! Great workout.
Great abs thank you
Oef. This is a good one 😁
Great workout!
I've done this app for about several times already over on my abs are so defined now. Thank you
Super workout that I used with dumbbells.
Perfect
great workout i can feel the burn
There is always something new to do !! Thanks so much Daniel!
Thank youuuu for this!! Menu for tonight
love the content around kettle bells just want been looking for thanks
Amazing as always! Greetings from Greece..
Thank you very much!
Totally awesome 💪🏼
Solid core workout. Just what I was looking for this morning.
Perfect job!!!!
Thanks a lot 😀
Glad you like it!
Big Thx Daniel!
My pleasure!
The dynamic movements are great. Thank you.
Glad you like them!
Thank u Daniel...I'm so ready for this 🙌
You are so welcome
Thanks again for the amazing workout Dan!
My pleasure!!
This will hurt tomorrow. Thanks again! Can't wait till Monday now.
You're so welcome!
surprisingly tough! good one
My abs on 🔥🔥🔥.. thanks Daniel🙏
🙌
Greta and surprisingly sweaty workout! Thanks Daniel!
You are welcome Jakub!!
Absolutely loved this workout!
Thank you 👍👍👍👍👍👍
Well done!
Absolutely fantastic and I liked how it contained a decent about of obliques work too - thanks Daniel
You are welcome!
Workout complete! 💪 The music in this workout was so good!
Glad you liked it!!
Whew....perfectly balanced core workout!!! Loved all the "new to me exercises", the lean to one side leg raises was something else(translation super challenging Lol). Another great workout...thank you, DanielPT!!!!
Thank you So much Tamiko, Glad to hear/read this! :D
Awesome sesh Dan, abs are blown 🤯 in a good way of course! Cheers mate
Well done Rowan! Cheers.
Strange in had not seen this one yet! Great workout loved it! Now to do the 30 minute upper body kettlebell workout! Thanks for the upload 💪👏😁🏋️🥵❤️
Great job sir
Dude I am doing yoga for 10 years now, I found your channel it is an absolute blast and a challenge. Bless you. You are awesome!!!
New exercises/routine will be always surprise the body. Well done 🙏
Done and dusted Daniel. Everytime i wait and anticipatingly wonder what are you going to do next and everytime you surprise me and everytime i love the workouts. Totally felt the core engagement! Targeted upper,lower abs and obliques. Snuck some lower back on those hyperextensions and a little touch of cardio as well. Loved that there was some unilateral work too. Love the content as always. Where do you get your fresh pair of kicks and those awesome pants??? Love you Daniel. See you at the next workout.
thnx a lot Onika, great to hear that. The shoes are Nike METCON 4 and the short is from gymshark.
Grazie. Can you make a video on the warm-up before the abs? Kiss from Italy
thnx, for abs you don't need to warm up.
My core is on fire 🔥
nunca me decepciona ♡
my abs turned into a washboard right after this workout, I feel like I could fight captain america and win
💪🏼ouch!!!!
Great 🔥💪🏻👌
Super workout. I used a dumbell because it's what I had close by. Great mix of bodyweight and weighted ab moves. Burn 🔥!
Perfect Lisa, Well done!
Gorgeous!!! Love it
Thank you!
@@DANIELPTFITNESS honestly, the best ABS workout i could found on RUclips...i come back to this every week twice...thanks so much🌞
❤️💛💚🤙 you monster 👻
When lying on your back how much does it matter to keep your head on or off of the ground?
For your abs not really...but you can train the neck ;)
Puissant....
What weight kettle bells do you use? I notice you have 3 beside you. Great workout 💗🌈
Very good interesting
Thank you! Cheers!
@@DANIELPTFITNESS cheers😄😄
Please do a series of workouts with a medicine ball 🏀
You mean the sambal? my sambal is 15kg I'm afraid that the neighbors will call the police after 30 seconds hahahaa
@@DANIELPTFITNESS yes I meant a slam ball 😊 I just got one and have no idea what to do with it. Mainly interested in core workout. Btw you got me into kettlebells and haven’t looked back since 😊
Thanks what ı need..
Which weights are these?
12-16-20kg
wena loco
25/11.
I was 100% wet))
Sorry - didn’t enjoy this one. Note enough use of kettlebells. Prefer the workouts where the trainer talks to us and gives guidance rather than just playing background noise
alright but this one is a none commentary one
Thank you Daniel!!