The Science Behind A World Champion | Day one with Rich Diaz
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- Опубликовано: 2 апр 2024
- Diving to to the science with Rich Diaz - Focusing today on Strides analysis & Heat training
𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 𝘁𝗼 𝘁𝗵𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹:
goo.gl/Dg4eyk
𝗕𝗟𝗗𝗥 𝗦𝗽𝗼𝗿𝘁𝘀:
bldrsports.com
www.bldrinternational.com
𝗟𝗶𝗻𝗸𝘁𝗿.𝗲𝗲:
linktr.ee/huntthesheriff
𝗢𝗻𝗹𝗶𝗻𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀:
haostraining.com/
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻:
Facebook - / h.mcintyre
Instagram - / huntthesheriff
#hyrox #hybridathlete #training #running #athlete 
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As good as hunter is, he is still willing to listen to a coach to better himself even further. Thats something that alot of people out there are too arrogant to do, is listen to someone that is giving them constructive criticism. Instead of living in their own wee bubble!
"Stability is king. Stability creates the ability for force production." -R. Diaz. Great quote! So much knowledge and training wisdom in this video. Gold!
Rich making changes immediately, nice. Amazing.
Hunters gonna absolute crush at worlds.
This is pure gold! 🙏🏻💪🏻
Big Hunt dropping content to keep me stoked at the best times
Fascinating stuff on the heat training 👌🏼
Content always on point. Consistently killing it!
It’s been so cool seeing you on @sevanpodcast. Great guest, enjoy following your channel and these videos are very interesting.
Oh yes! Best of the best right there.
#Hunter24
My light bulb moment video, thanks.
Please, could you share what software Mr. Diaz is using for analysis?
Would help me a lot! 🙏
34:00 Bulk pony on a leash
Question for Rich - why not have him do the work in the grass barefoot? Wouldn’t this already promote a more centered foot-strike / quicker hardwiring than super-shoes on grass?
The barefoot idea is a good call with one exception… he’s going to race in shoes. He needs to find the correct ground contact wearing them.
What shorts and underwear you wear?
Classic misconception of mechanical physics and psychological perception in constant speed running. In hyrox there is no accelerating running but constant speed running. So only part of the coach’s advice is sound (the foot placement part).