Release Anxiety Before Residency Interviews | 10-Minute Guided Meditation

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  • Опубликовано: 22 окт 2024
  • Enter into a state of calm, relaxed confidence by joining Class Act Co-Founder, Zef V., for a guided practice to release stress and anxiety before your residency interview. This 10-minute sequence involves standing postures, breathing techniques, and simple movements, concluding with a seated guided meditation to help you feel centered for your upcoming residency interview.
    For more resources, visit: classacterasco...
    #residencyinterview #guidedmeditation #stressrelief

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