To be fair, I don't think this is unique to CrossFit. But you're right. That said, these tools can also definitely help track trends and patterns over time. Fixating on a single data point can obviously be detrimental, especially in this example
Oh the sleep thing ... I hear ya Josh! I cant tell you how much sleep Ive lost worrying that I didnt get enough. I finally went to a sleep expert and he basically told me to calm the f... down and it helped! Best money I ever spent lol
As long as your testosterone range falls within the normal distribution,Your ability to recover, gain strength, or build muscle, is no different whether you are at the low end of normal or high end of normal.
Josh, many vets are low and need HRT. May come from all the plastic bottles of water that sat in sun in Iraq or Afghanistan. Normal is to drop 1.6%/yr after age 30.
I don’t want to call them cheats because obviously everybody at the games takes steroids, but that little pause after the question as asked was damning lol
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
i miss this conversations.
Mat and Josh gave a great description of the nocebo effect. CrossFit is full of companies preying on your anxiety
To be fair, I don't think this is unique to CrossFit. But you're right. That said, these tools can also definitely help track trends and patterns over time. Fixating on a single data point can obviously be detrimental, especially in this example
why both of them reacted so serious about the testosterone question? matt literally stop laughing instantly
why do you think lol
Everyone know what everybody mean.
Oh the sleep thing ... I hear ya Josh! I cant tell you how much sleep Ive lost worrying that I didnt get enough. I finally went to a sleep expert and he basically told me to calm the f... down and it helped! Best money I ever spent lol
U are danish
Great information
"On the top end for normal"...when you know, you know....
As long as your testosterone range falls within the normal distribution,Your ability to recover, gain strength, or build muscle, is no different whether you are at the low end of normal or high end of normal.
They were the mom's results ha ha
guy in the middle dopes like a mf
Josh, many vets are low and need HRT. May come from all the plastic bottles of water that sat in sun in Iraq or Afghanistan. Normal is to drop 1.6%/yr after age 30.
Could it have more to do with the stress of living in a war zone?
So funny
I don’t want to call them cheats because obviously everybody at the games takes steroids, but that little pause after the question as asked was damning lol
i love watching guys pretend they don't know anything about test levels or roids
So ironic
Haha