IFBB PRO Ben Pakulski TRAINS SHOULDERS

Поделиться
HTML-код
  • Опубликовано: 18 сен 2024
  • Allmax athlete Ben "Pak Man" Pakulski takes contest winner Mohamed Sarour through a killer shoulder workout
    fit_health
    - See more at: www.flexonline.com

Комментарии • 49

  • @louisnirvana1
    @louisnirvana1 8 лет назад +11

    His training style and logic is most definitely the one that resonates with me the most.

    • @MrInzombia
      @MrInzombia 5 лет назад

      louis santiago form is everything

  • @englishfam9675
    @englishfam9675 10 лет назад +21

    The faces bpak pulls lol

    • @DrryBuddyyOhyeeh
      @DrryBuddyyOhyeeh 10 лет назад +2

      You obviously havnt seen rich piana do squats hahah

  • @Aurjelling
    @Aurjelling 9 лет назад +3

    Music sounds awesome, any ideas what it is called?

  • @MarlinaVelasco
    @MarlinaVelasco 9 лет назад +5

    My shoulders are burning just watching this!

  • @GhostTrucking545
    @GhostTrucking545 10 лет назад +1

    thanks for the shoulder advise i'll be using this

  • @kilbeboy
    @kilbeboy 8 лет назад +4

    2:36 holy shit he looks like laughing buddha

  • @neshifuturo
    @neshifuturo 10 лет назад +4

    2:27 faces :D devil from hell

  • @Elliot_Z
    @Elliot_Z 10 лет назад +1

    Wow, a lot of rear delt work.

  • @Nimmy..
    @Nimmy.. 3 года назад

    2:28 them faces 😂

  • @MM-acDrFizzzz46
    @MM-acDrFizzzz46 9 лет назад +1

    Whats the music ? Insane, I want it for my playlist. Shazaam sucks... What is it ??? Great video to as always Ben

  • @CivilWarz
    @CivilWarz 9 лет назад

    haha after he trains mohammed he says you guys are the bomb!

  • @thiru8206
    @thiru8206 10 лет назад

    Will locking your elbows induce more stress on yr shoulders for side laterals?

  • @mcdieselman86
    @mcdieselman86 9 лет назад

    awesome

  • @chrisagnew5727
    @chrisagnew5727 10 лет назад +2

    Wow sean paul helping with the drop sets

    • @27jmyers
      @27jmyers 10 лет назад

      its marc anthony, the guy who won the 2013 olympia physique

    • @chrisagnew5727
      @chrisagnew5727 10 лет назад +1

      Joe Myers I was kidding. But thanks for the info

    • @27jmyers
      @27jmyers 10 лет назад

      you're welcome

  • @superstrengthrace2918
    @superstrengthrace2918 9 лет назад

    he looks like he's about to sneeze

  • @wenb
    @wenb 10 лет назад +1

    i want to train with him too =( !!!

  • @massimodelorance3455
    @massimodelorance3455 8 лет назад

    was that mark anthony at 6:30?

  • @markusmaximus0
    @markusmaximus0 8 лет назад

    dudes triceps are the size of my quads

  • @bigconan
    @bigconan 10 лет назад +3

    The kid was doing the side laterals wrong. Your pinky is always supposed to be higher than your thumb.

    • @origamijery
      @origamijery 10 лет назад +1

      ***** sometime you have to allow it to be higher when u do the bent arm one

    • @georgewalker3297
      @georgewalker3297 10 лет назад +5

      No your all wrong, if your pinky is higher than your thumb it leads to shoulder impingement

  • @redzuanromli1558
    @redzuanromli1558 9 лет назад

    cool train with a pro

  • @PhoShoTheatre
    @PhoShoTheatre 10 лет назад +1

    What it's missing the oil injections?

  • @derrickmcpherson44
    @derrickmcpherson44 10 лет назад +1

    What the name of the song

  • @ioozx2
    @ioozx2 9 лет назад

    anyone know the song?

  • @mydogbigdog8527
    @mydogbigdog8527 7 лет назад

    Hey ben r u sure u found a tight enuff shirt lol

  • @amritshrestha5388
    @amritshrestha5388 7 лет назад

    Name of the music?

  • @chrisimportant5830
    @chrisimportant5830 3 года назад

    Polish Power.

  • @JorisWeima
    @JorisWeima 8 лет назад

    Better than Vince lol

  • @fatalexception1269
    @fatalexception1269 10 лет назад

    .42 - .46. Your lookin the wrong way brah.

  • @thecastle09
    @thecastle09 5 лет назад

    wonky shoulders here ugh..left shoulder never feels right.

  • @FoxtrotSE37
    @FoxtrotSE37 10 лет назад +1

    Most annoying intro I ever heard, wtf was that.

  • @macariotrevino303
    @macariotrevino303 10 лет назад +1

    No offense but of all people he picked him...

    • @RickyCue
      @RickyCue 10 лет назад +1

      look at the guy..he really needed help.

    • @billytheweasel
      @billytheweasel 9 лет назад

      Macario Trevino That young man is going to have some serious DOMS.
      Jelly reportin for duty...

    • @gymtuppernation4703
      @gymtuppernation4703 6 лет назад

      It is his friend Fuoad Abiad’s son!

  • @burkeytheturkey33
    @burkeytheturkey33 10 лет назад

    Snitksy