Sure can! It will be a few weeks as I have my next few topics lined up but I am happy to do that. As a placeholder, the techniques/categories are the same, just different exercises and movements within those categories. Thanks a lot for watching and for your comment!
![NOSFERATU - Official Trailer [HD] - Only In Theaters December 25](http://i.ytimg.com/vi/nulvWqYUM8k/mqdefault.jpg)
Can you do a good warm up for full body too? Great videos by the way- keep up the good work!
Sure can! It will be a few weeks as I have my next few topics lined up but I am happy to do that. As a placeholder, the techniques/categories are the same, just different exercises and movements within those categories. Thanks a lot for watching and for your comment!