4 Exercises For A FASTER FIRST STEP!

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  • Опубликовано: 13 янв 2025

Комментарии • 67

  • @DeepGameBasketball
    @DeepGameBasketball  6 лет назад +1

    The FASTEST way to increase your vertical jump: ► goo.gl/3PM8QR
    - Joe @ TeamEGT

  • @halamadrd
    @halamadrd 6 лет назад +10

    Gonna definitely work on them to raise my game. Thank you very much!!

  • @meepdasheep7974
    @meepdasheep7974 6 лет назад +2

    I've been using EGT 2.0, and it's AWESOME! I am also using egt x 2.0 and it's helped me soooo much! Your work is amazing, keep it up!

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      LOVE THAT!! Thank you for sharing. Please keep us updated.
      - Joe @ TeamEGT

    • @meepdasheep7974
      @meepdasheep7974 6 лет назад

      @@DeepGameBasketball I will, I hope to create a spotlight video to inspire others:-)

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      We look forward to seeing it :)
      - Joe @ TeamEGT

  • @walterwhite6490
    @walterwhite6490 6 лет назад +4

    EGT please respond i have all of drew halens programs but also taylor allens im wondering which i should is 1 better than the other like egt and egt 2.0

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад +1

      It's all about where YOU are as a player. All of our programs are great. SO go with the program(s) that resonate best with you and your game.
      - Joe @ TeamEGT

    • @razza1580
      @razza1580 4 года назад

      oh yeah yeah

  • @gboy7warriors121
    @gboy7warriors121 6 лет назад +1

    I really like doing the split squat isometric holds and jumps.

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      Nice. I like that movement to work on explosiveness.
      - Joe @ TeamEGT

  • @davidlepen1360
    @davidlepen1360 6 лет назад +1

    Right what i needed!... Thanks coach!

  • @sulaymankone6139
    @sulaymankone6139 4 года назад

    THANK YOU SO MUCH MAN YOUR BEST IMMA USE THIS FOR FOOTBALL AND I AM A DEFENSIVE END

  • @davidhood4096
    @davidhood4096 6 лет назад +2

    Great video coach

  • @curryjr007
    @curryjr007 6 лет назад +4

    Thanks coach 🏀🔥

  • @colecallies7565
    @colecallies7565 6 лет назад

    So I just started school and I’m not sure how what to do about training. Besides basketball training I also like to do calisthenics to build muscle. I have a EGT topoint out and EGT jump training what day should I do what for best results thank you

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      I know this is a Summer training schedule but you can use it to create your own now that you're in school.
      ruclips.net/video/QIP-r7GqoC4/видео.html
      - Joe @ TeamEGT

  • @buddycasas8939
    @buddycasas8939 2 года назад

    Amazing

  • @mcmerry2846
    @mcmerry2846 3 года назад

    Trying to get on point to compete...i need to record some videos of my game in order to send them to FIBA agents

  • @izzizz3195
    @izzizz3195 6 лет назад

    Hey, so I just started getting access to the weight room and was wondering if i can do upper body training and EJT on the same day?

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      Yes, but ideally you'd do them at different times of the day, say morning and night or later afternoon.
      - Joe @ TeamEGT

  • @rogenglol998
    @rogenglol998 5 лет назад +1

    How many sets?

  • @johncoleman6409
    @johncoleman6409 6 лет назад +4

    i am having trouble making my dribble moves, every time i want to make a move i am get pushed back by my defender or have the ball slip out of my hands any suggestions?

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      Work on your overall strength and hand strength.
      ruclips.net/video/Q8JI_85dGZk/видео.html
      ruclips.net/video/d3wsS9U7s7o/видео.html
      ruclips.net/video/AqIJjYfG6vA/видео.html
      - Joe @ TeamEGT

    • @gboy7warriors121
      @gboy7warriors121 6 лет назад +1

      I have the same problem too

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      @ gboy7, follow what I posted in this thread.
      - Joe @ TeamEGT

    • @aarong5224
      @aarong5224 6 лет назад +2

      Get lower then your defender and expect the contact, you need more upper body strength.

    • @razza1580
      @razza1580 4 года назад

      Aaron G fax

  • @oussamakemih1558
    @oussamakemih1558 6 лет назад

    Hi coah i have a question it about plyo can i do it before wieght lifting ?

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      Sure. Give it a go and see how your body responds.
      - Joe @ TeamEGT

  • @heyman4740
    @heyman4740 6 лет назад +1

    Hi, when I play basketball alone, I play very good, but when it’s time to play a game, my shot is gone and I can’t play as good as before. Do you have any advice for me? And also, should I take EGT X2.0 or being VIP on EGT website? Thanks a lot for your advices!

    • @zeeshanelburz6668
      @zeeshanelburz6668 6 лет назад +2

      Hey Man When you’re practicing Hustle faster than game speed and make your practice a second nature

    • @heyman4740
      @heyman4740 6 лет назад

      Zeeshan Elburz ok I’ll try this thank you and also what do you mean by second nature?

    • @MikeLoveThyself
      @MikeLoveThyself 6 лет назад

      Hey Man slow down in the game and don't let the defender speed you up. Visualize the ball going through the hoop, don't lose confidence if you miss your first few shots keep shooting and stay locked in.

    • @heyman4740
      @heyman4740 6 лет назад +1

      Mike Love Thyself im definitively gonna try this thanks a lot!

    • @heyman4740
      @heyman4740 6 лет назад +1

      Mike Love Thyself I tried it. It’s very good but one of my main problem that your trick didn’t solve is that I don’t risk to shoot or to attack the rim. So at the end of a game, I am very mad because I know I could have done wayyyyy better.

  • @Nobody-wp9gy
    @Nobody-wp9gy 6 лет назад +1

    I have egt black and I’ve improved, but I’ve done elite dribbling but for some reason the ball always hits my palm. Idk if I’m doing the drills wrong because I can’t stop dribble off my palm for some reason. Any advice because I don’t know what to do anymore. (I started playing basketball a year ago and I have a high iq but not being able to dribble holds me back tremendously)

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад +1

      The first drill in the first video is what you need. Work on that everyday for 15 mins before you do any other dribbling and then finish your workout with another 15 mins of that drill.
      ruclips.net/video/_xemR_7xEKI/видео.html
      Also, SLOW down when doing the other dribbling drills, I know you want to go fast but fight that urge and GO SLOWLY. Be methodical until you can dribbling with your fingers.
      - Joe @ TeamEGT

  • @jonathantsai71
    @jonathantsai71 6 лет назад

    Coach mentioned sets and reps and also time for each exercise. What about rest time?

  • @Poohdini777
    @Poohdini777 6 лет назад +1

    Should I do this along with vertical training or have them as separate days?
    Or, could this be a daily warm up pre basketball training sessions?

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      I'd focus on one or the other for 6-8 weeks; vertical training OR speed training. You need to allow your body to rest and recovery so you can get the gains you're working for.
      - Joe @ TeamEGT

    • @Poohdini777
      @Poohdini777 6 лет назад

      EGTBasketball
      Appreciate it

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      You're welcome.
      - Joe @ TeamEGT

  • @TSGNOVA
    @TSGNOVA 6 лет назад

    Do you guys do training sessions

  • @jasonvega753
    @jasonvega753 6 лет назад

    This is a great RUclips channel I've improved a lot but if I invest in your programs will it be something that I won't find anywhere else not anywhere only the top coaches know about these secrets. I would invest in the programs but I want to be sure that this will make me a player I never knew I could be please respond to thank you 🙏🏀🥇💯

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад +1

      The best way for me to answer that is to suggest you spend time reading the comments from numerous videos here on our channel. That should give you what you're looking for.
      Also, thank you for the love. We appreciate it.
      - Joe @ TeamEGT

  • @jsmoove100
    @jsmoove100 6 лет назад

    How many of your 7 programs (egt, ejt, upper body, dribbling, shooting, scoring, speed) can be done at the same time period?

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад +1

      EGT, EJT, Upper Body, Dribbling, Shooting, and Scoring. I wouldn't recommend doing EJT and Speed at the same time, do one or the other for 6-8 weeks and then transition to the next.
      Ideally you'd focus your skill training on what you do the best and become great at it. For instance, if you're a good shooter work on your shooting to become great. The same goes for the weakest part of your game, if you have a weak handle and can't create your own shot work on becoming better in order to get off more shots.
      Hope this helps.
      - Joe @ TeamEGT

    • @jsmoove100
      @jsmoove100 6 лет назад

      Man this helps a lot. So just to clarify, it would be possible to do the jump training and the upper body training at the same time

    • @DeepGameBasketball
      @DeepGameBasketball  6 лет назад

      Yes.
      - Joe @ TeamEGT

  • @TSGNOVA
    @TSGNOVA 6 лет назад

    Do yall answer dms on ig?

  • @JugginChedda
    @JugginChedda 6 лет назад +1

    Dude looked tired as shit but good video

  • @hamzakhalil8133
    @hamzakhalil8133 6 лет назад

    🚀🚀🚀

  • @nathanariganello1653
    @nathanariganello1653 4 года назад

    You think this would be good for football. I’m a wideout by the way.

  • @walterwhite6490
    @walterwhite6490 6 лет назад

    First??