V66: My training split

Powerlifting meet prep for CPU Nationals 2024.
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CONTENTS OF THIS VIDEO:
0:00 INTRO

[@Shawng_94]

Appreciate the response man 💪🏼

[@jaredjamesfit]

@@Shawng_94 no problem!!

[@petehorn6705]

do you think you’d prefer to hit day 1 s+b primary then take a rest day before the b+d primary? thats how Swolfessor seems to set up training

[@jaredjamesfit]

I find I recover fine with:
Mon, Tue - Train
Wed - Rest
Thu, Fri - Train
Sat, Sun - Rest
Sometimes I’ll bump rest days for my primary deadlift days but it doesn’t happen often

[@DaSa5hC4sh]

Rack tried to end your career on your last bench set brudda

[@jaredjamesfit]

@@DaSa5hC4sh Almost cooked me brudda 😭🤣