Block 8. Week 3. 8/26/24 to 8/30/24

Comp Squat 156x5 at 5
Comp Bench Press 108x5 at 6.5
Comp Sumo Deadlift 215x4 at 6
Comp Bench Press 112 5x4 at 6.5
Comp Squat 182.5x2 at 8.5
170x3 at 6.5
Comp Bench Press 127.5x2 at 8.5
117.5x3 at 7.5
Como Sumo Deadlift 245x2 at 8
237.5x2 at 9.5
Close Grip Bench Press 102.5x6 at 6.5 (not recorded)