Yoga Nidra for Digestion

In this Yoga Nidra I will guide you through all the steps of digestion. This will help you visualize your whole digestive tract in a healthy way - by doing this it will compliment any steps you have taken to healing any digestion issues, at the same time as lowering cortisol levels & increasing well being....enjoy!
Video by SUNBEAM PHOTOGRAPHY from Pexels
Video editing and design Canva

[@riverjones9151]

Thank you! This is so lovely, such a shame about ads popping up in the middle. If there's anything you dan di about that it would be very much appreciated. Namaste ❤🙏

[@samanthabijok8986]

Oh no, that's not good, I didn't realise they were doing that to this one too! Thank you for letting me know ♡ ♥💕🙏

[@Bowdii]

This is absolutely wonderful! I hope you have more like this! Thank you for your contribution! Much happiness! B

[@samanthabijok8986]

Thank you 🙏 I definitely plan to 😁

[@victoriaChisholm-t3l]

Thank ypu so much. This was really helpful. More effective than any medication ❤

[@samanthabijok8986]

Awesome, so happy it was helpful, thank you for sharing ♡ ♥💕🙏

[@riverjones9151]

Such a lovely meditation thank you so much for sharing. Sadly RUclips have ruined it with interrupting ads, 😢 is it available anywhere else online please? 🙏❤️

[@samanthabijok8986]

Thank you, yes I am adding it to my Insight Timer channel which is also free without ads!

[@riverjones9151]

@samanthabijok8986 great thank you I've just downloaded the app, will check out your channel there 😀

[@evelynreid5215]

Not relaxing with adverts