Guided Sleep Meditation for Digestive Health (female voice) | Deep Sleep Healing Meditation

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  • Опубликовано: 24 янв 2025

Комментарии • 301

  • @ZorosWifey
    @ZorosWifey 7 месяцев назад +79

    I have had a lot of stomach problems that have caused me to stop eating over fear of getting sick. I’m only 15 years old and it really sucks that I’m afraid to try to eat anything at all no matter what it is just because I’m afraid of throwing up or having to go to the bathroom. This problem is affecting my life and attitude and some nights I go completely sleepless because of it. I’m hoping that God can heal me and help me with this problem, thank you for this meditation to help me actually get to sleep.

    • @arin1902
      @arin1902 6 месяцев назад +2

      Keep eating small meals and it's OK if they are safe foods. what helps me is eating a few Saltines and drinking small sips of ginger tea and cold water. when u are out in public or feeling very sick at home remember to Practice acceptance of your whole body and mind. keep looking up yoga and meditation on youtube it can help 🙏
      smelling alchohol pads too but be careful you can get addicted to it

    • @StonedJesusLover
      @StonedJesusLover 6 месяцев назад +1

      I wish you the best

    • @moemorgan8739
      @moemorgan8739 5 месяцев назад +1

      My experience witb my stomach was diagnosed as anxiety stomach my symptoms sound like others. I take anxiety med for it which calms it down .

    • @LetsKeepDemocracy
      @LetsKeepDemocracy 4 месяца назад +1

      You need to see a gastroenterologist and get an upper endoscopy ASAP.

    • @NicoleAnn1111
      @NicoleAnn1111 4 месяца назад

      Sending you prayers. Please look into Whole Body Healing by Jen. You will find her here on RUclips. ✌🏻💜

  • @sareenshakya4656
    @sareenshakya4656 Год назад +162

    I am living a life of abnormalities due to my stomach problems. I have chronic stomach burning and discomfort. Praying for God to answer my prayers and heal me asap

  • @swaddups
    @swaddups Год назад +103

    I've listened to this every night for the last week. It's been a life saver for my anxiety and related tummy issues. Thank you. Truely.

    • @shanicethomas7259
      @shanicethomas7259 Год назад +1

      apple cider vinegar 2 shots in the morning every water and excercize does wonders

    • @swaddups
      @swaddups Год назад +7

      @shanicethomas7259 I go to the gym five days a week, and go on 6km walks on the other two days if I have the time. I drink plenty of water, and apple cider vinegar makes me sick. I appreciate that you mean well, but please don't give out unsolicited advice when you know nothing about my lifestyle, or chronic health issues

  • @monicachuidian-riveracalde9554
    @monicachuidian-riveracalde9554 3 года назад +48

    Very helpful video,I suffer from chronic acid reflux,I am praying for a miracle for complete healing.

    • @alexam5336
      @alexam5336 3 года назад +7

      Sounds strange but try squeezing lemon in warm water 🙏🏻 or baking soda. Both work for me

    • @monicachuidian-riveracalde9554
      @monicachuidian-riveracalde9554 3 года назад +5

      @@alexam5336 nothing strange about it, thank you for the advice

    • @relaxingheavensound
      @relaxingheavensound 2 года назад +1

      Sending to you much LOVE

    • @sangitajain9228
      @sangitajain9228 2 года назад +2

      Even I am suffering for chronic acid reflux. No respite still. How are you fairing. The meditation for acid reflux is soothing . Let me know what u are doing to ease it please

    • @eatright131
      @eatright131 Год назад +5

      Dinner 3.5 hours before sleeping . No onion garlic lemon tea coffee tomato alcohol and chocolate .

  • @fayebedford589
    @fayebedford589 Год назад +8

    your videos never fail to help me relax and drift off to sleep whether i have a migraine or feeling sick, thank you. Anyone who isn’t sure should give these videos a go, i don’t think i’ve ever finished this particular video before falling asleep

  • @mint2607
    @mint2607 3 года назад +71

    I was recently diagnosed with GERD and this caused me to have a panic attack (because of the shortness of breath). The doctor told me I needed to help myself because only I can calm myself down. Thank you so much for this.

    • @GenerationCalm
      @GenerationCalm  3 года назад +12

      Sorry to hear you're going through this. GERD is a 'stress-sensitive' health issue, so you may notice it flare up when you're feeling particularly stressed. But adding some quiet, down time is a really helpful way to help yourself, even if that time is only available at night. Glad you stumbled across my video.

    • @gratitude36
      @gratitude36 3 года назад +1

      Do meditation ..it will calm Ur mind

    • @MichaelF919
      @MichaelF919 3 года назад +3

      Hi Mint, any update on your GERD condition?

    • @bettyx7
      @bettyx7 3 года назад +1

      @@GenerationCalm mmm. Mm

    • @orellz877
      @orellz877 Год назад +2

      Yes it does me too. Any better?

  • @justinef
    @justinef 3 года назад +64

    Recently struggling with a bad stomach. Unsure if from stress or what. Using your videos to help me find some relaxation when it’s time for bed. It’s been a struggle so I’m thankful I have this to try to help me.

    • @GenerationCalm
      @GenerationCalm  3 года назад +10

      Sorry to hear about your current tummy troubles! Always good to have any new symptoms checked out by a doctor, but relaxation always helps! So glad that these meditations are helping, even just a little! ✨

    • @justinef
      @justinef 3 года назад +5

      @@GenerationCalm my appointment is tomorrow I can’t wait !

  • @suemason7870
    @suemason7870 Год назад +13

    Man I love listening to this when my tummy upset some times it helps me go back to sleep

  • @vpreflex7324
    @vpreflex7324 Год назад +8

    'Everything is exactly as it should be' Thank you 🙏🏻

  • @poojap7111
    @poojap7111 4 года назад +62

    I was in pain from a tense stomach and this helped my muscles relax. Thank you Clare for putting so much thought into every little detail, the end result is perfection! 🙏🏼

    • @GenerationCalm
      @GenerationCalm  4 года назад +6

      Thank you for your kind words, so glad it helped you out.

  • @ClaireLamb353
    @ClaireLamb353 8 месяцев назад +22

    I have terrible gut issues due to meds stress and IBS and endometriosis. This was so soothing thank you 🙏

  • @PaulMcLaughlin-u6j
    @PaulMcLaughlin-u6j 4 месяца назад +1

    Thanks!

    • @GenerationCalm
      @GenerationCalm  3 месяца назад +1

      Thank you so much for your kind support!

  • @rachelga4195
    @rachelga4195 Год назад +7

    I wanted to tell you how amazing you are, your voice, your meditations
    It helps me so much. And your words making me open up emotianlly and let go and accept myself and my body.
    Thank you so much for giving this gift to the rest ot the world.
    I wish you all the love there is and sends a big hug from the bottom of my heart.
    Toda raba (thank you very much in hebrew) :-)

    • @GenerationCalm
      @GenerationCalm  Год назад +1

      Wow, thank you so much for you kind words!

  • @ABC-li4he
    @ABC-li4he 3 года назад +84

    Could you do a meditation specifically for an anxious stomach and bowels? It would be a blessing. Also thank you so much for this one. I’m struggling right now. Hoping this will help.

    • @GenerationCalm
      @GenerationCalm  3 года назад +15

      Great suggestion! I'm assuming you mean having frequent bowel movements when feeling nervous?

    • @ABC-li4he
      @ABC-li4he 3 года назад +32

      @@GenerationCalm No just the feeling of a nervous burning, gurgling, adrenaline filled gut.

    • @sami-pe1no
      @sami-pe1no 3 года назад +9

      I was about to ask you the same favour so many issues with my bowel due to Diverticulosis.... Thanks for this great video ❣️

    • @annemariemilne4453
      @annemariemilne4453 3 года назад +4

      Yes 🙌

    • @CC-mq2zn
      @CC-mq2zn 2 года назад +1

      Yea that’s

  • @karinag53
    @karinag53 2 года назад +4

    It worked! I think I've found my deepest level of relaxation. I fell asleep when you started to talk about a lake. I'm trying it again.

  • @WolfPuppi
    @WolfPuppi Год назад +4

    This is excellent! I’ve been using it for gastroparesis pain and it’s helping me with hip mobility as well!

  • @urifriedman1803
    @urifriedman1803 3 года назад +16

    You all are amazing and everything is going to be good stay safe and strong 💖

  • @cindybeer-fouhy4836
    @cindybeer-fouhy4836 3 года назад +27

    This is a very healing meditation. Your voice, the gentle sound of bird, the slow, steady rhythm of your words is very relaxing. I listen to many other meditations and this one is helping me the most. I added it to my screen page so it’s easy to find. Thank you.💕🌈

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      I am so pleased you are enjoying this meditation. Feeling very honored that it has pride of place on your home screen ✨

  • @freestylerka
    @freestylerka Год назад +8

    Helped me to relax when suffering with stomach bug. Thank you ❤❤

    • @Twofrogs2
      @Twofrogs2 Год назад +2

      SAME...I was finally able to sleep for an hour after dry heaves for hours.

    • @FernandoRamirez-ok4po
      @FernandoRamirez-ok4po Год назад

      What kind of bug if you don’t mind me asking. I’ve been dealing with stomach issues for a month now. And doctors can’t find anything through ct scans and ultrasounds and blood tests

    • @freestylerka
      @freestylerka Год назад +1

      @@FernandoRamirez-ok4po it was just one off. I haven’t been to the doctor because it stopped writhing couple of days…

  • @ArwenLeigh
    @ArwenLeigh 4 года назад +48

    Just found this and perfect timing! Having really bad ibs cramps (stress induced) so hopefully this helps. Your voice is super soothing so I reckon it will!

    • @GenerationCalm
      @GenerationCalm  4 года назад +4

      I hope it helped!

    • @tinamiles9328
      @tinamiles9328 Год назад +1

      its a night mare isn't it your stomach starts grumbling then you get stressed even more and around it goes again ,its a very stressful world and time am suffering to ,

  • @sarahmcstay6879
    @sarahmcstay6879 4 года назад +9

    Claiming and thx my stomach not hurting as much anymore

    • @GenerationCalm
      @GenerationCalm  4 года назад

      So glad the hurt has decreased a little.

    • @sarahmcstay6879
      @sarahmcstay6879 4 года назад +1

      I been pain for 5 months

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      @@sarahmcstay6879 I'm sorry to hear about your chronic pain. It may be worth speaking to your doctor about a pain management referral. There are teams in many towns and cities that can help you cope with the physical and mental aspects of pain. They've often got medical staff, physical therapists and psychologists. who all use their expertise to help with chronic pain.

    • @sarahmcstay6879
      @sarahmcstay6879 4 года назад +1

      @@GenerationCalm i been going to the gi doctor

    • @lilcjthebest4363
      @lilcjthebest4363 3 года назад

      What have the gi doctor said

  • @Al-Hunt-acrylic-painter
    @Al-Hunt-acrylic-painter 10 месяцев назад +2

    This is like magic. Thank you for sharing this.

  • @sabai-555
    @sabai-555 3 месяца назад +1

    Your meditations saved my night and sleep. Listened for hours to your beautiful texts and soothing voice - and fell asleep, deeply relaxed. ❤

  • @palestar828
    @palestar828 3 года назад +15

    You deserve so many subscribers! 🙂 I've been using your channel for over a year + and every stomach meditation you come out with is phenomenal. I seriously cannot thank you enough! I wish I could tell you in person how much you have helped me because you truly are a life savor. Your voice is peaceful and relaxing and you know just what to say and exactly how to say it to get me into a deep and relaxed state like never before. Unfortunately, I suffer from several terrible stomach conditions and yesterday, I got back from the emergency room with an embarrassing situation and have been backed up for almost a week!! They gave me special medication to use and this session, has made the whole situation much more easier for me. You have literally saved me from many uncomfortable and painful stomach conditions so many times. I love this channel so much. Please never stop making these stomach, anxiety/stress, IBS, digestion meditations because you are helping people. I want you to know that what you are doing here on your channel, is very important for people suffering like me. Thank you SO much!! One of my all time favorite RUclips channels! ❤️❤️❤️❤️

    • @GenerationCalm
      @GenerationCalm  3 года назад +3

      It truly means so much to know these meditations are helping people just like you! I know the editing and production is not perfect, but as long as they help the right person, at the right time... that's exactly what they're designed for. You might be pleased to know I have written an IBS-C meditation script . ✨

    • @arcadialasar9026
      @arcadialasar9026 2 года назад +2

      I'm sorry to hear that you suffer from these conditions! I'm curious, have you heard of medical medium? Hundreds of people are being cured by his protocols. Might be worth checking out. Xx ❤️

    • @sangitajain9228
      @sangitajain9228 2 года назад +1

      Yes I second it . Very aptly written

  • @camelliaclark7552
    @camelliaclark7552 Месяц назад

    Praying for you sareen; there is always room for one more on my prayer list. Sad that it keeps getting bigger, but such a privilege to have the red phone in the Throne Room (my limited mortal image of Heaven) on speed dial!
    I remember singing this song when I was very little but never remembered the lyrics--the description of Heaven is just beautiful. Funny, but most of us mortals would think of a river flowing down the street as a very bad design--not so with the Great Engineer.
    I always thought--and it is still a comforting thought, despite being incorrect--that this song referred to baptism, as rivers were utilized (think of Paul, Lydia & her friends) for many centuries until relatively modern times, when many churches had built-in baptistries, often decorated with beautiful pictures of rivers. By the time my husband got married when our daughter was so little she had to stand on the pew to see, our church had expanded to a large multipurpose auditorium with a rolling baptistry (complete with a stepladder & filled with an ordinary garden hose)--Mark has lovingly joked & called it "Roll Jordan Roll" ever since. Today in our daughter's church, parents often will baptize their kids in a river on a picnic or camping trip & the video will be shown during worship to the tune of great applause, so I suppose we've come full circle!

    • @L.Mitchell-tn4bh
      @L.Mitchell-tn4bh 8 дней назад

      Even though there is no God this is what religion is for it is a system of control and Society regulation, I am happy for you that you think it is real I am happy for you that you think it is real,. Most christians don't even question the origins of the Bible for each sources, Knowing that it was merely a construct of the Romans as a means of controlling its population must be difficult when they find out, But I love to hear stories like this that bring people together over a belief system.

  • @eleanor543
    @eleanor543 3 года назад +6

    Best stomach meditation I've found. Been ill with bad digestion for a couple of months but this has helped me sleep and heal. Thankyou.

    • @GenerationCalm
      @GenerationCalm  3 года назад +2

      Thanks for letting me know, I'm so glad it's been helping

  • @GS-cg3yn
    @GS-cg3yn 2 года назад +5

    Excellent! Thank you for making this guided meditation.

  • @scarlettfreedom3629
    @scarlettfreedom3629 3 года назад +14

    CROHN'S AND COLITIS FLARE 😭🙏🏻 NEED HEALING. LISTENING TO THIS AS I AM IN PAIN AND IN HOSPITAL 🙏🏻😭🦋💫

    • @GenerationCalm
      @GenerationCalm  3 года назад +4

      Oh my goodness, I hope you start to feel better soon ❤

    • @elainavannata8390
      @elainavannata8390 8 месяцев назад +1

      This helps me especially with bowel movements and helps to loosen the tightness in the diaphragm 😢I have suffered with endometriosis for 35 years and the scar tissue is everywhere... I just know it and hopefully the doctors will see that I am right 👍

    • @TheAsmrAddict888
      @TheAsmrAddict888 7 месяцев назад +1

      Crohns disease for over 25 years. I feel your pain. I literally feel it.

  • @nancygaxiola5412
    @nancygaxiola5412 6 месяцев назад +1

    Helped me a lot with my stomach today. It's the first time I've listened to it

  • @zacksymes
    @zacksymes 4 года назад +13

    Thank you, just thank you :)

  • @tabicooper8360
    @tabicooper8360 Год назад +3

    I love this meditation for sleep. But how can I make sure that when it’s over it just ends without something else coming back on because then it wakes me up. I think you’re wonderful.

  • @auntlindafl5010
    @auntlindafl5010 4 года назад +10

    Another brilliant stomach video! I'll add to my nightly videos. You always help me so much! Thank you

    • @GenerationCalm
      @GenerationCalm  4 года назад

      I'm so happy to hear that. Hope you are doing well, my friend!

    • @LillEngineered
      @LillEngineered 3 года назад

      Please share your nightly videos with me.

  • @orellz877
    @orellz877 Год назад +5

    Love this so soothing

  • @azizam2123
    @azizam2123 Год назад +2

    Beautiful healing meditation, thank you🙏💕

  • @shikhagoswami776
    @shikhagoswami776 3 года назад +6

    the best vid/guided meditation by far.....much much appreciated -_-* beautifully voiced & worded!!!!

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      Wow, thank you so much for your lovely words!

  • @tmartin1747
    @tmartin1747 3 года назад +12

    Love this for bedtime! I've never heard the last part of the meditation tho cuz I always fall asleep before it ends.

    • @GenerationCalm
      @GenerationCalm  3 года назад +4

      Wonderful! I'm so happy you're getting some good sleep

  • @CandyHatsuneWolff
    @CandyHatsuneWolff 3 года назад +4

    Thank you so much. All your digestion meditations help me. I have pain, nausea and bloating every evening after taking medications with dinner, and I always feel better after following your guided imagery. ❤️

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      You are so welcome, I'm so glad they've been helping out in the evenings!

  • @intandiyanah7143
    @intandiyanah7143 3 года назад +5

    Listen to this every night from my first trimester and now second trimester. Really helps me sleep and with the morning sickness. Thank you.

    • @GenerationCalm
      @GenerationCalm  3 года назад

      Congratulations ... and I'm glad it's helping

  • @tills0172
    @tills0172 Год назад +16

    Hey everyone. This is so helpful thanks to Claire ❤. Can I please share that it’s important to get everything checked out as well as working on mind-body tools; hypnosis is great!
    I also recommend that anyone suffering from ongoing IBS, GERD etc gets tested for parasitology and helichobacter pylori, even if you have to go private. I suffered for 20 years with an IBS diagnosis and only just recently got diagnosed with the above ! X

  • @b-positiveginny
    @b-positiveginny Год назад +1

    So lovely... thank you very much for this🤗

  • @orellz877
    @orellz877 2 года назад +2

    Her voice is soothing and I drift off to sleep

  • @jadk111
    @jadk111 3 года назад +3

    Many thanks for this very relaxing meditation

    • @GenerationCalm
      @GenerationCalm  3 года назад

      Thank you too, your support is very much appreciated!

  • @HP_HairbyPaige
    @HP_HairbyPaige 3 года назад +2

    Have not been eating well this weekend from celebrations and my stomach is killing me tonight. Hopefully this helps me fall asleep soon so I can get some sleep before work 😭 fingers crossed!! First time listener.

  • @seeratkk7231
    @seeratkk7231 3 года назад +1

    I hv listenning to this before n after my GB surgery
    Thank u soo much for help ❤️

    • @GenerationCalm
      @GenerationCalm  3 года назад +2

      Ouch, I wish you a speedy recovery 😊

    • @FernandoRamirez-ok4po
      @FernandoRamirez-ok4po Год назад

      Hello may I ask what your symptoms were? I’ve had stomach problems for a month now occasional bloating and aching in right side. Ultrasound found that I had a contracted gallbladder but no stones or sludge. I’m so lost and confused

  • @kamalaneela6558
    @kamalaneela6558 4 года назад +2

    yesterday pained stomach hearing sleep mrg feel fresh... health thank u

  • @samn3035
    @samn3035 4 года назад +4

    Thank you so much. It looks very useful. I ll try it soon.

  • @lilianalehrfeld1444
    @lilianalehrfeld1444 3 года назад +2

    this helped a lot, i stg every meditation you make works so well

  • @lakshaypanwar2316
    @lakshaypanwar2316 4 года назад +5

    you make the best meditation videos in the world
    Can you upload your all meditation videos on spotify
    Clare thanku a lot 🤗

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Thank you so much for your kind words! I will definitely look into it.

  • @happydays3678
    @happydays3678 Год назад +1

    I can't thank you enough Clare. 🙏❤🌟❤

  • @petraw.4122
    @petraw.4122 2 месяца назад +1

    Birth control completely messed up my stomach, never felt pain like it, and now I turn to meditations like these on my road to recovery. Thank you, every little bit helps 🩷

  • @laurawarriorforlife4041
    @laurawarriorforlife4041 3 года назад +3

    I desperately needed this tonight

  • @jodyhakala-ristow7014
    @jodyhakala-ristow7014 2 года назад +4

    Calming yet I wanted focusing on stomach healing. Old pattens etc

    • @GenerationCalm
      @GenerationCalm  2 года назад

      I'll keep that in mind when I create another video

  • @eatright131
    @eatright131 Год назад +2

    I am healthy strong and resilient

  • @sagesufferswell
    @sagesufferswell Год назад +4

    I have Gastroparesis and Gastric emptying issues, I've been on a medication all year that's totally paralyzed my gut. I'm off it now but I'm in so much pain trying to get things moving. Thank you

    • @TheAsmrAddict888
      @TheAsmrAddict888 7 месяцев назад

      I'm a crohns disease patient of 25+years. My advice is real and meaningful and I empathize. Look into anti inflammatory foods. Becareful with iron foods and high fiber. Omega oils from fish like salmon are great for opening up the gut. And also superfluous and veggies like Avocado, kiwi, blueberries. Even cottage cheese is loaded with b12 and other important vitamins. Yerba mate tea makes you go to the bathroom, apple juice prune juice. It's overwhelming but there's things you can try. I'm by no means cured in fact I'm looking at surgery again and losing several more feet of my small bowel. I let myself go after a long remission and ignored it when it came back. So I'm doing damage control alongside Drs hoping I can get ahead of things again and not lose my bowel. I'm high risk for permanent colostomy bag. Already had a temp iliostomy bag once. Good luck friend. Hope something I've said can help you. 🙏🏼

    • @laylaali9581
      @laylaali9581 3 месяца назад

      Are you better now ?

  • @jadedavis9273
    @jadedavis9273 2 года назад +4

    Thank you ive been having anxiety attacks every night usually ur videos help but sometimes they don’t, if my anxiety gets really bad I need to start going to therapy and learn other ways to cope and deal with anxiety

    • @GenerationCalm
      @GenerationCalm  2 года назад +1

      I think that's a great idea! Therapy doesn't even need to last for months on end, it might be helpful, like you say, to get some support and coping strategies. In the meantime, if it's not too much pressure, try journaling before bedtime, get those thoughts out on paper before they spiral out of control. If nothing else, it'll be easier to speak to a therapist once you've figured out what thoughts are causing you anxiety at night.

  • @monicasicile7866
    @monicasicile7866 3 года назад +2

    visualizing with her voice helps♡

  • @judithharvey3918
    @judithharvey3918 3 года назад +3

    Beautiful! Thank you!

  • @tinamiles9328
    @tinamiles9328 Год назад +1

    i sleep with it on loop be grate if you could do an all night one , this one and the short one are very calming

  • @DorothyHolden-fo5ek
    @DorothyHolden-fo5ek 5 месяцев назад

    This really calmed me thank you 💛

  • @Serenealchemist
    @Serenealchemist Год назад

    This meditation has helped me so much, thank you

  • @YinYeung-f6o
    @YinYeung-f6o 7 месяцев назад +1

    This is the best of bestS meditation with you. I love you thank you ❤I will use this video every day. God bless you.🙏

  • @ctom
    @ctom 2 года назад +1

    This one is my favorite

  • @nikkiloba
    @nikkiloba 3 года назад +2

    Hi Mela! I shared this with my friend Mela, I hope it works!!

    • @spaces3345
      @spaces3345 3 года назад

      Hiii Nikkk! Thank you for the video! Its calminggg!❤

  • @sashadabiri
    @sashadabiri Год назад

    Really helps me your mediations.
    Tout voice is so soothing and I just love it. Thank you so much for this ❤

  • @TheBeanTeam2
    @TheBeanTeam2 Год назад

    Well hello Virgo season! What a timely reminder for me. 😂❤🎉

  • @shawntepitts488
    @shawntepitts488 Год назад +2

    Perfect

  • @lolwhatclairewhat
    @lolwhatclairewhat 3 года назад +1

    thank you so much!

  • @FernandoRamirez-ok4po
    @FernandoRamirez-ok4po Год назад

    They found that I have a contracted gallbladder with no stones or sludge. Any one know why? Or what is going on I’ve had weird digestive problems for a month now. This video helps me sleep

  • @Vestu
    @Vestu Год назад

    Thank you. This actually might help

  • @anette5468
    @anette5468 Год назад

    Thank you so much this was so beautiful ❤

  • @maurecerice8933
    @maurecerice8933 2 года назад +2

    Lovely

  • @philzagames3452
    @philzagames3452 3 года назад +3

    U help me sleep

  • @jinsjournal
    @jinsjournal Год назад +1

    I’ve never fallen asleep during a meditation video before, let alone when I’m having stomach issues. 😭 but 30 minutes in, and suddenly I’m waking up at midnight and need to get up to brush my teeth.

  • @markstringer4529
    @markstringer4529 2 года назад +1

    Perfection

  • @mmak2909
    @mmak2909 3 года назад +9

    Mam.. U sound like an angel :)

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      Thank you so much for your kind words!

  • @Grace.j14
    @Grace.j14 Год назад

    I have thrown up twice this week so im hoping this eill help

  • @katiescarlett2539
    @katiescarlett2539 3 года назад +5

    Well I can’t say if it helps my stomach because it knocks me out like 10 minutes in. And then I don’t care about my stomach! So thanks! I consider that a victory.

  • @rebeccahutchings5536
    @rebeccahutchings5536 Год назад

    I have picked up a bad habit, or eating before I fall asleep in bed. It was during an experiment with manifestation, but I 9nly got this far with my experiment, and got stuck here.

  • @musicsoul996
    @musicsoul996 2 года назад +1

    My upper stomach is upset bloated and uncomfortable it is not painful thank God I hope this helps me also it is making noise so it has to be gas I repeat it is not in my intestines it is In my upper stomach

  • @zhilaamir2540
    @zhilaamir2540 Год назад +4

    Please help meee please my stomach is so stressed and i feel like i make noises and it’s constantly, i feel like dying I don’t even want to attend my classes since i feel like i make loud noises and rumbles of my stomach please help me it’s been a year and someone suggested hypnotherapy but unfortunately they’re not available in iraq my country so please please help me :)

    • @jlnioannou
      @jlnioannou 8 месяцев назад

      These meditation by Claire helps a lot. She also has others in her channel. Another that is very helpful for me is the one for Gerd and Acid Reflux. I guarantee you if you listen to it (and others similar) every day for a few weeks you'll feel better.

  • @ronieracornwall6513
    @ronieracornwall6513 3 года назад +2

    I wake up with severe pressure in my upper stomach I have anxiety so much pressure I have to get out of bed sit up on the couch it presses up in my chest

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      I'm so sorry to hear that ... I hope things start to ease up soon. But if the symptoms continue please contact your doctor.

  • @lim7lim
    @lim7lim 2 года назад +4

    Those bird sounds are so annoying. You don't have to be so experimental. Just simple, relaxing background music is what is called for in meditation / relaxation videos. Thank you.

  • @sumzscreations8193
    @sumzscreations8193 3 года назад +3

    Hope this helps my GERD and IBS🥲

    • @GenerationCalm
      @GenerationCalm  3 года назад +1

      It's such a difficult situation for you. Because GERD can interrupt your sleep and then lack of sleep causes more stress and aggravates IBS. I hope the meditations help a little. I borrowed a book from the library called The Acid Watcher Cookbook and it really helped me understand how what I was eating aggravated my GERD symptoms. It might be worth looking into.

  • @orellz877
    @orellz877 7 месяцев назад +2

    Panic with gerd has caused me to become very underweight and sick

    • @nadiaelbahi3485
      @nadiaelbahi3485 5 месяцев назад

      I’m currently experiencing the same thing. Turned me so anxious and caused all sorts of other digestion problems as well as gerd 😞

  • @vanshikamukheja6513
    @vanshikamukheja6513 3 месяца назад

    Yo fam, Digestion Power Capsules hv really helped me with my gas and bloating probs 🌿✨

  • @Victoria_111
    @Victoria_111 3 года назад +63

    Hello beautiful human! A little birdy told me you had an upset stomach 🤧 I've come with an important message. Jesus loves you and will always help you if you come to him when you are in vain. Allow him to help!! Pray to him and talk to him. Relax and breath you will be ok I promise! I hope this video gives you relaxation that leads to a peaceful slumber! ❤❤❤

    • @kevadixon7617
      @kevadixon7617 2 года назад +5

      Thank you beautiful person, sending love and light wherever you are!🥰🌻

    • @annkam3469
      @annkam3469 Год назад +3

      Thank you. This is the most beautiful thing I’ve read in a long time. Thank you for these kind words.

  • @katiehickey4539
    @katiehickey4539 2 года назад +1

    Wait a minute, New Dream Bowel Sounds; Soft when Full, Softer when Fuller, Softest when Fullest, Loud when Empty, Louder when Emptier, Loudest when Emptiest, Signals Breakfast, Brunch, Lunch, Snack, Tea, Coffee Break, Tiffin, Dunch, Dinner, Supper, Lupper, Linner, and Dessert, and Heard through Stethoscope During Physical Checkup.

  • @akilmolla110
    @akilmolla110 4 года назад +5

    I think you are my love. Because only you make me feel 'who i am '?and you only who make me relax.Thank you very much and GOOD luck!

    • @GenerationCalm
      @GenerationCalm  4 года назад +1

      Thank you so much and you're welcome 😊

  • @katiehickey4539
    @katiehickey4539 2 года назад +2

    Wait a minute, New Dream Body Gases; Tummy Rumbles before Digestion, Burps during Digestion, and Farts after Digestion.

  • @MartieD
    @MartieD 4 года назад +2

    Can you do a Christmas spirit invoking hypnosis session?

    • @GenerationCalm
      @GenerationCalm  4 года назад

      Great suggestion, but not sure I'm going to have the time to do it justice.

  • @YotamGuttman
    @YotamGuttman 2 года назад +1

    Woulda been way nicer if after about 20 mins the voice had stopped. This meditation and its music always helps me calm down enough to fall asleep but then the speaking would always wake me up....

    • @GenerationCalm
      @GenerationCalm  2 года назад +2

      Noted ... I'm constantly trying to improve!

  • @satyajeet1930
    @satyajeet1930 4 дня назад

    Why have you put birds voices in sleep meditation?

  • @thekappap
    @thekappap Год назад +1

    my anxiety makes my stomach like i can't anything keep it down.

  • @goffer6441
    @goffer6441 5 месяцев назад

    Vomiting in the morning and not getting any sleep is my main problem 😂.

  • @Ladyybird21
    @Ladyybird21 7 месяцев назад +4

    Who else is suffering from gastritis?

  • @janetweisFREE
    @janetweisFREE Год назад +1

    I have a horrible so painful IBS attack. The only drug that ever helped me (and I’ve been getting IBS for 40 years is Valium. Try to find a doctor today in 2023 who will write a Valium script. No one does. I’m left with dicyclomine - does not help when I am so sick & debilitated. Is there a strain of marijuana that helps?

  • @katiehickey4539
    @katiehickey4539 2 года назад +1

    Wait a minute, New Dream Abdomen; Physically Athletic, Emotionally Toned, Spiritually Loose, Stressed Out if Worried Sick, Flat when Tucked In, Average when Stuck Out, Small in the Past, Medium in the Present, Large in the Future, Grows when Inhaling Belly Breaths, Shrinks when Exhaling Belly Breaths, Thin from Prep to Senior Year, and Thick from Young to Old Age.

  • @Soaring_Seajay
    @Soaring_Seajay 2 года назад +1

    This would be better if the background noise was more sleep inducing and not birds / crickets. But otherwise it sounds like it would be lovely & helpful.

    • @GenerationCalm
      @GenerationCalm  2 года назад +2

      Thank you, I have been told this a few times, so I'm definitely keeping it in mind for future sleep meditations. Always learning!!

    • @Soaring_Seajay
      @Soaring_Seajay 2 года назад +1

      @@GenerationCalm Of course. Like ocean waves are nice, crackling fire, thunderstorms etc 😊

  • @katiehickey4539
    @katiehickey4539 2 года назад +1

    Wait a minute, New Dream Womb; Monthly Hormonal, Pregnant if Fertilized, Periodic if Not Fertilized, Small from Month 1 to Month 3, Medium from Month 4 to Month 6, Large from Month 7 to Month 9, Grows Before, Child-Birth, In Labor During Child-Birth, and Shrinks After Child-Birth.

  • @katiehickey4539
    @katiehickey4539 2 года назад +1

    Wait a minute, New Dream Stomach; Quiet if Full, Piano if Half-Full, Mezzo if Half-Empty, Forte if Empty, Under-Fed Before Mealtime, Well-Fed During Mealtime, Over-Fed After Mealtime, Grows when Eating and Drinking, and Shrinks when Peeing and Pooping.