- Видео 57
- Просмотров 9 693
Samantha Bijok
Австралия
Добавлен 6 мар 2012
This is for anyone needing to de-stress as well as a fabulous resource for Parents, Teachers and Therapists worldwide, providing quality Guided Meditations/Stories for both Kids and Adults of all Ages.
The Animal Meditations in particular are designed to help children develop courage, self esteem, adaptability, focus, inner belief and much more!
A lot of care goes into writing, creating and producing this original content to help you (or your child) to heal, relax or just provide you with a moment to quickly reset and shift whatever you are going through!
I hope this channel is of benefit for you and I would love to hear any feedback about how the meditations have helped you or your child.
DISCLAIMER
All content provided is not intended to replace medical or health-related advice. It is only to compliment your medical plan.
Do not use any material whilst driving.
Biography
Samantha Bijok is a Yoga Teacher/Yoga Therapist & Yoga Life Coach/Kids Yoga Teacher
The Animal Meditations in particular are designed to help children develop courage, self esteem, adaptability, focus, inner belief and much more!
A lot of care goes into writing, creating and producing this original content to help you (or your child) to heal, relax or just provide you with a moment to quickly reset and shift whatever you are going through!
I hope this channel is of benefit for you and I would love to hear any feedback about how the meditations have helped you or your child.
DISCLAIMER
All content provided is not intended to replace medical or health-related advice. It is only to compliment your medical plan.
Do not use any material whilst driving.
Biography
Samantha Bijok is a Yoga Teacher/Yoga Therapist & Yoga Life Coach/Kids Yoga Teacher
"Why Am I" affirmation Yoga Nidra
This Yoga Nidra includes "Why Am I?" affirmations to aid the subconscious to actively look for confirmation as to why these affirmations are true in your daily life. Some may find this more useful than the traditional "I am" affirmations which can feel a bit like having the accelerator and the break on at the same time. For example, I say "I am wealthy" but a little voice in the back of my head says "no I'm not, I can pay that bill or afford that holiday" which pretty much cancels out the powerful effects of an affirmation.
In this Yoga Nidra once you are in nice relaxed space, I ask your subconscious a few "Why Am I?" questions to plant the seeds that you want to grow. I hope you enjoy it...
In this Yoga Nidra once you are in nice relaxed space, I ask your subconscious a few "Why Am I?" questions to plant the seeds that you want to grow. I hope you enjoy it...
Просмотров: 11
Видео
Orb Weaver (space) Meditation (5 of 9)
Просмотров 224 месяца назад
Feel the creativity, connectivity and unlimited potential of the space element....
Andrew's MS healing journey ✨🙏
Просмотров 438 месяцев назад
We thought we'd document Andrew's healing journey with MS Multiple Sclerosi - important focus on balance and core strength. Followed by some fascia release, stretching, visualisation/relaxation/meditation and laugher! #filmorago
Trauma informed Yoga Nidra
Просмотров 318 месяцев назад
This is a trauma informed Yoga Nidra practice that I recorded after listening to one myself. The request to stay absolutely still within a traditional Yoga Nidra often caused me create distress in my body. Despite this I would 'push' through thinking that if I stayed with it, it would release/heal. However I recently discovered that our nervous system does not know we are safe when we are exper...
I can't do it on my own
Просмотров 1910 месяцев назад
Andrew is reflecting while walking through Parramatta and asking for your support. Donate just a little bit if you can, and share, share, share! 🙏🙏🙏 Here is the link if you'd like to support Andrew: gofund.me/943e040d 🙏
Andrew's share 2 years today since the Lismore floods
Просмотров 1111 месяцев назад
Andrew's share 2 years today since the Lismore floods and being diagnosed with MS. Here is the link if you'd like to support Andrew: gofund.me/943e040d 🙏
MS and Your Body Not being Yours
Просмотров 3111 месяцев назад
Andrew shared a bit about what it feels like to be diagnosed with MS after losing everything in the Lismore floods. Here is the link if you'd like to support Andrew: gofund.me/943e040d 🙏
Guided healing meditation for multiple sclerosis
Просмотров 105Год назад
This is a short guided healing meditation for multiple sclerosis. Meditation & guided healing compliment all healing. When you are dealing with something as challenging as MS you need all the support you can get. I hope you find this guided meditation useful on your healing journey. Cover picture and video by Pixabay, thank you 🙏 #filmorago
Meditation for Wrinkles 💞
Просмотров 50Год назад
In this world of Botox, fillers, social media and tv/movies full of wrinkle free beauties, we are continuously taught that wrinkles are something to despise and to avoid at all cost, that somehow if you have wrinkles you are no longer desirable or a viable part of the community. Instead of allowing this misperception to lower your self worth, let’s show gratitude for wrinkles and signs of agein...
Headache relief meditation
Просмотров 38Год назад
There are many reasons for headache & migraine. Sometimes we lose the battle & need medication, other times taking a big glass of water, a rest, some self massage, conscious breathing & quietening the mind will release it. I recorded this meditation while experiencing my own headache & I am grateful to say that it has down-graded from what I thought was a definite migraine, to a mild headache, ...
Why am I...? I am affirmation alternative
Просмотров 42Год назад
Why am I...? I am affirmation alternative
Guided breathing break (5 min total time)
Просмотров 22Год назад
Guided breathing break (5 min total time)
61 point (quick guided relaxation with bell)
Просмотров 42Год назад
61 point (quick guided relaxation with bell)
MMM with Joree Rose (almost a masterclass)
Просмотров 174 года назад
MMM with Joree Rose (almost a masterclass)
MMM with Luiza (Energy healer and intuitive)
Просмотров 54 года назад
MMM with Luiza (Energy healer and intuitive)
No good with ads interrupting.
Such a lovely meditation thank you so much for sharing. Sadly RUclips have ruined it with interrupting ads, 😢 is it available anywhere else online please? 🙏❤️
Thank you, yes I am adding it to my Insight Timer channel which is also free without ads!
@samanthabijok8986 great thank you I've just downloaded the app, will check out your channel there 😀
i loved this. I wish the medi wasn't interrupted by commercials. I'll be back.
Not relaxing with adverts
Hi. Some Feedback re the video. The music is drowning out what Andrew is saying .. so I cannot hear what he is saying - because of the music.
It was just a snippet of the whole video which doesn't not have music. Here is the link ruclips.net/video/vW0IpWqP6Oo/видео.html 🙏
Really loved this - apart from ads interrupting. Why is this necessary? Ruined a great yoga nidra.
This is awful. I didn't know they had added them, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
Thank ypu so much. This was really helpful. More effective than any medication ❤
Awesome, so happy it was helpful, thank you for sharing ♡ ♥💕🙏
This started out to be very good. I was looking for Nidra specifically for digestion. Just as I was drifting off to where i need to be, the first “commercial” blared on and totally disrupted your good work (and mine). I will have to take this off the practice list.
This is awful. I didn't know they had added them, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
Ads stop relaxation. Will find different one.
This is awful. I need to write a warning on top. I didn't know they had added ads, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
Loud and in the middle of the the meditation 😢
This is awful. I need to write a warning on top. I didn't know they had added ads, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
Beautiful 😍
Thank you 😍🙏
Bummer there’s ads…makes no sense for a nidra
IKR!!!! This is awful. I didn't know they had added them, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
Thank you! This is so lovely, such a shame about ads popping up in the middle. If there's anything you dan di about that it would be very much appreciated. Namaste ❤🙏
Oh no, that's not good, I didn't realise they were doing that to this one too! Thank you for letting me know ♡ ♥💕🙏
Really good guided yoga nidra however you can't practice youga nidra with the adds coming every few minutes...such a shame...unless you want to buy a premium RUclips account...
This is awful. I didn't know they had added them, yes it would totally ruin a nidra, I'm sorry that happened to you. I haven't yet but I will be uploading this version (as well as recording a new one) to InsightTimer. The free version of InsightTimer has 1000s of meditations without ads. You only pay if you want to access a premium course. 🙏 They never used to be ads on this Nidra, perhaps because it has higher views then my other ones. The purple cover is exactly the same, it just has an intro, that one may not have ads.
WHY ARE THINGS ALWAYS WORKING OUT FOR ME THANK YOU FATHER
Yes 🙏
This is a beautiful meditation. I love the theme of transformation, how it leans into the concept of self growth, change and eventually becoming who we really are. Old self, new self like nature always nature but constantly changing. ✨💛
Thank you beautiful, I appreciate it ✨💛🙏
This is absolutely wonderful! I hope you have more like this! Thank you for your contribution! Much happiness! B
Thank you 🙏 I definitely plan to 😁
Namastê ❤️🌻❤️
💞🌸🙏
Great session Samantha. Very relaxing. Can't wait to do more.
Yay great, thanks for the feedback Dale 🙏😃🙏
Thanks Samantha. I felt familiar as I have been in your classes🙏🙏🙏
Oh so happy to hear, wishing you happy & well 🙏🙏🙏
Thank you Samantha. Definitely useful.
Fantastic! Do let me know of any others you would like to hear 🙏
@@samanthabijok8986 I remember a beautiful water meditation we did in class . I enjoyed all the sessions though 🙏🙏🙏
@@dilinicjayakody296 Ah yes, that is a lovely one, I need to look it up, thanks for the reminder 💚🙏
Thanks so much Samantha, this was a great Yoga Nidra meditation! I definitely miss your classes. x
You're so welcome 🙏 Happy you enjoyed it. Thank you 😊💚
I use yoga enemas, yoga and yoga Nidra for detoxing, fitness, health, wellness.
That's fantastic, I've searched often for Yoga Nidras that address the digestive system but haven't found any yet, so figured I'd create some myself. I often listen to my own Nidras or affirmations, it's said to be more powerful in your own voice. 😊🙏
@@samanthabijok8986 I love that way of thinking. Yoga is body, mind and spirit. Yoga needs to address all aspects of body, mind and spirit even if it is something that we personally feel inside.
@@samanthabijok8986 I have been doing yoga enemas and yoga since I was a Yogi at the age of 13 in 1995.
Wow since you were 13 lucky you! 🙌 Do you do shankaprakshalana as your enema or the western type?
@@samanthabijok8986 Thank you. I use a 1500 ml enema bag and I use filtered water only.
0:50 myhotmom.online
Beautiful 🧘🏼♀️ meditation!! Thank you 🙏
Absolutely agreed 🧘 thanks for watching 🙏
Awesome! looking forward to seeing and hearing more xxx
Yay thank you! 🙌🙏