Ian Thorpe - Journey to Authenticity

Episode 10 "VOAV Podcast Voice Of A Veteran"
Ian Thorpe: Journey to Authenticity.
People from all walks of life experience the struggles of life transitions, mental health hurdles and coming to terms with who you are at your true core in order to show up to life authentically.
Heston Russell sits down with Australia’s greatest olympian Ian Thorpe to discuss his Journey to Authenticity.
They get real on:
Transitions in life
Having a superior mindset
Why practise is key
Mental Health in young people
A journey through depression
Loving yourself, when you are the toughest critic
Living up to success & why it’s hard to ask for help
Performing at elite levels
Labels/Identity & Uncertainty
Proactive Measures for those off days
Sexuality and being your authentic self
This episode is absolute gold for anyone to listen to and take away some profound and proactive insights.
Enjoy the episode, please let us know what you think & don’t forget to share it with someone you think will benefit from hearing it.
Let’s keep these conversations coming.