Psychological Strategies for Acute Stress

It's a difficult time for everyone, especially those of you who are serving patients. Learn from experts how health care providers can reduce personal stress.
Presenters:
Elissa Epel, PhD
Professor and Vice Chair for Adult Psychology, UCSF Department of Psychiatry; Co-Director, UCSF Aging, Metabolism, and Emotion Research Center
Eve Ekman, PhD, MSW
Instructor, UCSF Osher Center for Integrative Medicine
Dan Siegel, MD
Clinical Professor of Psychiatry, UCLA School of Medicine; Founding Co-Director, UCLA Mindful Awareness Research Center
This presentation is part of the Emotional Well-Being During the COVID-19 Crisis for Health Care Providers webinar series. View previous and upcoming presentations at psych.ucsf.edu...
The series is co-sponsored by the UCSF Department of Psychiatry, UCSF Office of Alumni Relations, Greater Good Science Center at UC Berkeley, Mindsight Institute, and the John W. Brick Mental Health Foundation.