How To Glow Up Mentally

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  • Опубликовано: 12 фев 2024
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    Honest Advice to My Younger, Overthinking Self / I used to let anxiety and the pressure to fit in dictate my life, always mirroring others to feel a sense of belonging. It was a cycle that left me constantly overthinking, as I drifted further from my true self.
    Surrendering to my anxiety, instead of fighting it, marked a turning point. Deciding to live on my own terms was a leap into the unknown, challenging yet liberating. It meant facing my fears and embracing my individuality, despite the uncertainty that came with it.
    Accepting it as part of my journey reduced its hold on me, allowing me to move with more freedom and confidence.
    Choosing authenticity and learning to coexist with my anxieties taught me resilience and the importance of being true to myself. It's a path that continues to shape me, showing that thriving isn't just about overcoming challenges, but embracing them as part of who we are.
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    • How To Glow Up Mentally
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Комментарии • 24

  • @LarsDahlin
    @LarsDahlin 4 месяца назад +10

    My advice for my younger self will also be the same as yours. And also "Stay humble, stay curious, stay true". Thank you for your great videos (as always)!

  • @xtheinsomniac4624
    @xtheinsomniac4624 4 месяца назад +8

    Your videos always leave me back with such a hopeful and peaceful feeling! Thank you for sharing your thoughts and helping others (like me) to feel more hopeful and relaxed! Always love your videos!! 🙏❤

    • @SunnyKindJourney
      @SunnyKindJourney  4 месяца назад +2

      That's exactly my goal, thank you for the support! 😊

  • @hiyou111
    @hiyou111 4 месяца назад +5

    thank you so much, you said everything i needed to hear

    • @SunnyKindJourney
      @SunnyKindJourney  4 месяца назад +1

      Glad it was helpful! Thank you for watching 😊

  • @butterybiscuitgoose
    @butterybiscuitgoose 4 месяца назад +3

    Thanks for sharing. Enjoyed your insights a lot. :)

  • @EmbraceYourselfBaby
    @EmbraceYourselfBaby 4 месяца назад +2

    This is inspiring 🥹 you have such a beautiful, calming energy.. Thank you for this video ❤

  • @jasonchipmanhowlett
    @jasonchipmanhowlett 4 месяца назад +2

    you set such a great example!

  • @jacquelinerocha6509
    @jacquelinerocha6509 4 месяца назад +2

    You`re great and gentle dear young man! Stay always the way you are! Thank you for this precious video!

  • @yvonnejackson1696
    @yvonnejackson1696 4 месяца назад +3

    Very very good video. I do look forward to them.
    I often ask my friends (most of whom are old as I am) what advice would you give your young self? Mine would be: Don’t stay in jobs and situations you hate-Don’t be so angry all the time and remember, the quote is “It came to pass” and not “It came to stay.” Live your own life and don’t worry so much about what others think.
    Love you dude. Peace ✌🏻

    • @SunnyKindJourney
      @SunnyKindJourney  4 месяца назад +1

      "Don’t stay in jobs and situations you hate", this is something I have started to take more seriously in the past times. Many times we don't even realize how much something can drain us because the process is slow and we get used to it. Thanks for support always! 🌱

  • @sainterosejeremy
    @sainterosejeremy 4 месяца назад +1

    Like always it’s a great video 🙏🏽🙏🏽

  • @colorsofavon934
    @colorsofavon934 4 месяца назад +2

    💖

  • @Octobris
    @Octobris 4 месяца назад +1

    Your younger self would be so happy for the current you 😊

    • @SunnyKindJourney
      @SunnyKindJourney  4 месяца назад +2

      With that I can happily agree 😊 Thank you!

  • @neilschipper3741
    @neilschipper3741 4 месяца назад +3

    Good video with great advice. Have you ever read peaceful mind peaceful life by Dr Steven Davidson?

    • @SunnyKindJourney
      @SunnyKindJourney  4 месяца назад +2

      Not yet but have to check it out! From the title I assume it's about how to create a more peaceful life? 🌱