How to CONTROL Your MIND | Stoicism

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  • Опубликовано: 4 сен 2024

Комментарии • 3

  • @StoicSpiritNeverDie
    @StoicSpiritNeverDie  Месяц назад

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  • @gerrysalvadorcabahug9112
    @gerrysalvadorcabahug9112 Месяц назад

    Very hard to stay fucos bcoz when ifeel hurt mag bangga bangga na dayn akong heart until naay mo connect og mogawas ang bog at nga gipamotang ni bf nga wala ko kasabot.lisod mag stay fucos kay murag nataramtar mag bangga bangga akong heart until hinay hinay ma oky ra pod siya.kada connect mura siyag another step nga ma open og kanang ni connect dalhon nako padolong sa goal nga mabuo.

    • @StoicSpiritNeverDie
      @StoicSpiritNeverDie  Месяц назад

      Thanks for sharing. Here’s some Stoic advice from a friend:
      Accept what you can't control: Focus on what you can change. Remember, "You have power over your mind, not outside events."
      Stay present: Live in the moment, not in the past or future.
      Manage emotions: Understand and control your feelings with meditation or deep breathing.
      See challenges as opportunities: Every difficulty is a lesson to grow stronger.
      Build a support system: Seek help from friends and family.
      Keep going; every step brings you closer to peace and strength. You’ve got this!